Simple Meal Plan & Prep
Simple Meal Plan & Prep
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EASY & BUDGET FRIENDLY DINNERS | GLUTEN FREE - ALDI AUSTRALIA
Let's cook up 4 yummy, easy and budget friendly recipes from last week's grocery haul!
* Last week's video with grocery haul and prices: ua-cam.com/video/EHrJQi5Vfu4/v-deo.htmlsi=0u6cuRa-THg1tZEi
* Veggie and mince soup: ua-cam.com/video/h1d9X8HXLFs/v-deo.htmlsi=scTTeDXfWj2ujtPH
* Homemade yoghurt recipe: ua-cam.com/video/RwW9EvAfBCs/v-deo.htmlsi=JTF43mSsPk7XgCbX
Want more minimalist organisation tips? Check out my minimalist organisation and cleaning channel over here: ua-cam.com/channels/ui75uSJxO5LxKjGELBSV5g.html
My camera: amzn.to/2OlxJah
My light: amzn.to/3bz5MF0
My microphone: amzn.to/3GT46DI
*Amazon & SkillShare links are affiliates, which support my channel at no additional cost to you. I use and love all of these things personally.
Переглядів: 375

Відео

GROCERY HAUL (ALDI) + MIX & MATCH MEAL PLAN
Переглядів 74214 днів тому
This weeks' video is all about varitey. This budget friendly meal plan helps you cook up 4 different meals and have lunches and dinners sorted for more than a week! * The soup recipe video: ua-cam.com/video/h1d9X8HXLFs/v-deo.htmlsi=0rR1UBoxp9rvBqUB * Fried rice variety: ua-cam.com/video/B_FTOhmuS-A/v-deo.htmlsi=NhxikIKHG4c40Y9p Want more minimalist organisation tips? Check out my minimalist org...
EASY LUNCH, DINNER & DESSERT MEAL PREP | GLUTEN FREE, TASTY & BUDGET FRIENDLY
Переглядів 49521 день тому
Meal prep sure helps save a lot of time, and there is no reason we should not enjoy a sweet treat from time to time as well! This week I'm sharing one of my favourite stews/casseroles along with a chocolate cake that's fool proof. Recipes for all dishes below: * Beef and veggie stew basic recipe: simple-essentials.com.au/easy-lunch-dinner-and-dessert/ * Zucchini slice recipe: sweetpeasandsaffro...
GROCERY HAUL FROM ALDI & MY VEGETABLE GARDEN | AUSTRALIA
Переглядів 512Місяць тому
This week I did a medium sized grocery haul from Aldi here in Australia, but I also wanted to take you along and show you my very simple vegetable and herb garden, plus what I learned in the first year of growing my own vegetables. * Hummus recipe video: ua-cam.com/video/V2FtYLba_iA/v-deo.html * Grocery haul video: ua-cam.com/video/PkfM8Fsmi5w/v-deo.htmlsi=-8hVP0mGURkJVWrK Want more minimalist ...
QUICK GF DINNER PREP | EASY TIPS TO MAKE YOUR OWN YOGHURT
Переглядів 374Місяць тому
I love experimenting with new recipes, and this easy curry recipe did not disappoint! Join me for some healthy and budget friendly gluten free dinner prep. I'll also show you how I make my own yoghurt with very simple ingredients! * Similar (newer yoghurt maker): au.easiyo.com/products/black-yogurt-maker * Minced beef keema curry recipe here: ua-cam.com/video/Y9cDASIzN00/v-deo.html Want more mi...
GROCERY HAUL AUSTRALIA | EASY MEAL PLAN FOR 2
Переглядів 2 тис.Місяць тому
This week I did a fairly small top up shop at Woolworths (Woolies) here in Australia. Join me for a simple meal plan for 2, utilising this small haul and some things I had in my fridge, freezer and pantry. * Snack/chia pudding recipe video: ua-cam.com/video/lwGOfdc1tbA/v-deo.htmlsi=r8AxPfobHOpCnR-3 Want more minimalist organisation tips? Check out my minimalist organisation and cleaning channel...
QUICK & EASY SHEET PAN DINNER | HOMEMADE HUMMUS RECIPE
Переглядів 353Місяць тому
Who doesn't like a quick, easy and healthy dinner! This sheet pan dinner is one of our favourites, it's fairly healthy and very quick to throw together using only one bowl and one sheet pan. * Easy hummus recipe: sweetpeasandsaffron.com/best-easy-homemade-hummus/ * Sheet pan mini meatloaf recipe: www.juliapacheco.com/mini-sheet-pan-meat-loaf/ Want more minimalist organisation tips? Check out my...
QUICK & YUMMY BUDGET DINNERS | CHICKEN & POTATOES
Переглядів 6772 місяці тому
This week I cooked up some really delicious and easy dinners using chicken (both of which I bought on clearance!) and potatoes. Join me for these 2 yummy recipes and let me know if you end up making them! * Chicken parmesan recipe: www.juliapacheco.com/baked-garlic-parmesan-chicken/ * Basic potato gratin recipe: www.taste.com.au/recipes/potato-gratin-4/ee37a4ee-2d39-4d70-827b-fdfd3d3421a8 Want ...
GROCERY HAUL AUSTRALIA | PANTRY COOKING | EASY LUNCH RECIPES
Переглядів 4,4 тис.2 місяці тому
Join me for some great ideas to use up leftovers from hosting, plus a grocery haul and stocking up on a few items and preparing some healthy and super simple lunches. This week I shopped at Woolworths instead of ALDI, but I found some really good deals! * Basic Frittata recipe: sallysbakingaddiction.com/frittata-recipe/#tasty-recipes-119313 * Quinoa salad recipe: sweetpeasandsaffron.com/refresh...
SHELF COOKING: 2 QUICK & EASY DINNER RECIPES
Переглядів 4362 місяці тому
Shelf cooking and using what you have in your pantry, fridge and freezer to meal prep can save you so much money! These dishes are delicious and is great for meal prepping. I would love it if you to share some of your favourite shelf cooking recipes too! * Lentil Soup Recipe: sweetpeasandsaffron.com/greek-lentil-soup/ * Easy bread recipe: ua-cam.com/video/uCZBQ25zfa8/v-deo.htmlsi=RmfK7Jb8BJLlTP...
BUDGET FRIENDLY MEAL PLAN | GLUTEN FREE EASY MEALS FOR 2
Переглядів 4292 місяці тому
It's no secret that I love meal planning, saving money on groceries and eating (mostly) healthy food. Let me show you how I meal plan every week for my family of 2! This meal plan is beginner friendly and easy for anyone to get started with, or get back on track. Want more minimalist organisation tips? Check out my minimalist organisation and cleaning channel over here: ua-cam.com/channels/ui75...
10 HEALTHY LUNCHES IN 30 MINUTES: EASY & QUICK MEAL PREP FOR THE WEEK
Переглядів 3 тис.2 місяці тому
Meal prepping lunches is a key part of my week to stay healthy and on budget. Not to mention the time it saves during the week to have healthy food to grab as you head off to work. This weeks lunch meal prep is gluten free, super easy and only took me about 30 minutes all up! * My salad dressing recipe: simple-essentials.com.au/easy-lunch-meal-prep/ * Homemade salsa recipe: sweetpeasandsaffron....
BIG GROCERY HAUL! Restocking my pantry & freezer | ALDI Australia
Переглядів 2,3 тис.3 місяці тому
Join me for a big restock grocery haul for 2 people from ALDI. Lots of budget friendly ingredients and gluten free options. Check out my last meal prep video: ua-cam.com/video/fL985ThLwAs/v-deo.htmlsi=uMDaV-Egj60DPKec Want more minimalist organisation tips? Check out my minimalist organisation and cleaning channel over here: ua-cam.com/channels/ui75uSJxO5LxKjGELBSV5g.html My camera: amzn.to/2Ol...
FREEZER & PANTRY MEAL PREP: Easy GF Recipes
Переглядів 8733 місяці тому
Join me as I prep meal for the week in only 1 hour! I'll be cooking up a roast chicken for lunches plus to two yummy and super budget friendly GF recipes. Best of all, I did not go to the shops at all, so I used up a bunch of things from my freezer and pantry, and it turned out really tasty! Want more minimalist organisation tips? Check out my minimalist organisation and cleaning channel over h...
Quick & Budget Friendly Dinners: Gluten Free and Tasty!
Переглядів 2983 місяці тому
Quick & Budget Friendly Dinners: Gluten Free and Tasty!
4 Easy Snacks For A Busy Week: Healthy & Budget Friendly
Переглядів 3933 місяці тому
4 Easy Snacks For A Busy Week: Healthy & Budget Friendly

КОМЕНТАРІ

  • @hmsmile1225
    @hmsmile1225 7 годин тому

    🙃😊🙃

  • @beverlyjones3921
    @beverlyjones3921 4 дні тому

    Hello Emmy those meals look delicious and a bonus they are gluten free and budget friendly I really appreciate videos like this they inspire me with ideas. Thank you and looking forward to more.Take care.🦋👍❤️

  • @user-qe1mh1xj8q
    @user-qe1mh1xj8q 7 днів тому

    I will definitely be making you taco bowls, they look delicious! Thank you for sharing 😊

  • @Luthienara
    @Luthienara 11 днів тому

    This is so good, I’ve been searching for an Aussie channel like this

  • @nancyculp6968
    @nancyculp6968 17 днів тому

    I would rather buy the cheaper eggs and buy the more expensive rice like basmati that has a wonderful smell, texture and flavor naturally. I find when I buy the cheaper rice it has so many broken pieces that it has a tendency to come out mushy and tasteless…I am all about texture and taste…if I am going to use my calories on a starch like rice I want to enjoy it not just to be a filler. Though even if it is the main filler…you still want it to be a nice texture and flavor. So, an investment of a large bag of rice at Sam’s or a whole Sale club ( if in your area), is the way to go in my opinion. Not having to run to the grocery store every week, saves on gasoline, time, and health…the less time spent in grocery stores among sick people you’re less likely to have to spend time at the doctors office and nursing loved ones. It seems to be a win win situation for me. Buy buying large pieces of meat, chicken etc, you can make quite a few meals from that one piece of meat. A roast for example can yield: a roast dinner on Sunday, take some to make a cottage pie, roast beef sandwiches, barbecue sandwiches, stew and homemade vegetable-beef soup. By going by portion size of 3-4 oz per serving and adding sides of starches and vegetables…this one large roast will yield plenty. If not enough to make one of these dishes, make wraps, and save any scraps in a small container that you will add to later with other scraps of cooked meat to make a five meat pizza to stretch until next pay day( roast beef or steak scraps, pork… ground sausage, roast or pork chop), bacon, pepperoni ( 4 slices cut into 1/4 pieces), then embellish with anything you have a dab of: hot or salad peppers, mushrooms, etc. Do a clean out the fridge pizza with any vegetables you want to use up, barbecue pizza out of any leftover chicken that doesn’t serve you or your family. Any tiny pieces of chicken boiled off of carcass while making chicken stock…use to make pot stickers.

  • @Sonja...
    @Sonja... 17 днів тому

    The meals sound great, looking forward to seeing more cooking! I've never heard mix and match before, so basically you are buying ingredients that go in multiple meals? I should start doing that

    • @SimpleMealPlanPrep
      @SimpleMealPlanPrep 15 днів тому

      That's exactly it, get healthy ingredients that you can combine in different ways and get the variety most of us crave!

  • @cheryldawes8094
    @cheryldawes8094 17 днів тому

    I’m a single pensioner living in Brisbane on a tight food budget. I’m also coeliac, I understand the minefield being gluten free. These recipes are very helpful and I will definitely be giving them ago. Thank you I have followed your videos for sometime actually from the Freya days.

  • @mollymccann5043
    @mollymccann5043 18 днів тому

    Yes, I really enjoyed this style of meal planning video. We just finished a giant bowl of pasta salad, and tomorrow I'm making lentil sloppy joes - yum!

  • @SimpleMealPlanPrep
    @SimpleMealPlanPrep 18 днів тому

    *** Get 1 month of free access to my 'organise your life course' via SkillShare: skl.sh/3W36e2B *** (Sponsored link, this will also give you access to all courses on SkillShare, and you can cancel anytime in the first 30 days.)

  • @SimpleMealPlanPrep
    @SimpleMealPlanPrep 18 днів тому

    *** Get 1 month of free access to my 'organise your life course' via SkillShare: skl.sh/3W36e2B *** (Sponsored link, this will also give you access to all courses on SkillShare, and you can cancel anytime in the first 30 days.)

  • @SimpleMealPlanPrep
    @SimpleMealPlanPrep 18 днів тому

    *** Get 1 month of free access to my 'organise your life course' via SkillShare: skl.sh/3W36e2B *** (Sponsored link, this will also give you access to all courses on SkillShare, and you can cancel anytime in the first 30 days.)

  • @SimpleMealPlanPrep
    @SimpleMealPlanPrep 18 днів тому

    *** Get 1 month of free access to my 'organise your life course' via SkillShare: skl.sh/3W36e2B *** (Sponsored link, this will also give you access to all courses on SkillShare, and you can cancel anytime in the first 30 days.)

  • @SimpleMealPlanPrep
    @SimpleMealPlanPrep 18 днів тому

    *** Get 1 month of free access to my 'organise your life course' via SkillShare: skl.sh/3W36e2B *** (Sponsored link, this will also give you access to all courses on SkillShare, and you can cancel anytime in the first 30 days.)

  • @SimpleMealPlanPrep
    @SimpleMealPlanPrep 18 днів тому

    *** Get 1 month of free access to my 'organise your life course' via SkillShare: skl.sh/3W36e2B *** (Sponsored link, this will also give you access to all courses on SkillShare, and you can cancel anytime in the first 30 days.)

  • @SimpleMealPlanPrep
    @SimpleMealPlanPrep 18 днів тому

    *** Get 1 month of free access to my 'organise your life course' via SkillShare: skl.sh/3W36e2B *** (Sponsored link, this will also give you access to all courses on SkillShare, and you can cancel anytime in the first 30 days.)

  • @veronicamoran7969
    @veronicamoran7969 21 день тому

    That quinoa salad looked delicious. So convenient to have lunches taken care of for a few days.

  • @janluty1208
    @janluty1208 25 днів тому

    Fabulous and you even said Worcester sauce correctly, thank you xxx

    • @SimpleMealPlanPrep
      @SimpleMealPlanPrep 25 днів тому

      Lol, it's a tricky one! I used to live in the UK for a few years :)

  • @Sonja...
    @Sonja... 27 днів тому

    That fish 🐟 curry 🍛 looks amazing!! I love thai green curry!! But I've only made it with chicken before. Definitely going to try this! Need to eat more fish. Lime is always good in it, as is a bit of brown or palm sugar 😋

    • @SimpleMealPlanPrep
      @SimpleMealPlanPrep 27 днів тому

      I will add some brown sugar next time! Often add lime or lemon juice before serving.

  • @vegemitegirl1971
    @vegemitegirl1971 Місяць тому

    Do you ever over-winter your capsicums? I heavily mulch mine at the start of winter. I usually get 3 to 4 years from one plant

    • @SimpleMealPlanPrep
      @SimpleMealPlanPrep Місяць тому

      It's my first year of having them, but keen to try that!

  • @janhaenell6311
    @janhaenell6311 Місяць тому

    Hey, try lots a lemons lemon tree. It grows loads of lemons from an early start. Try in a pot which I have done. Tomatoes are my Achilles heel . Used to get loads but for some reason there’s a lot of diseases and bugs around grr.

  • @domassi69
    @domassi69 Місяць тому

    Aldi's cheese selection is so great, I love it 🥰

    • @SimpleMealPlanPrep
      @SimpleMealPlanPrep Місяць тому

      It's such great value! We especially love the blue cheese.

  • @susandavis1366
    @susandavis1366 Місяць тому

    Loved your veggie garden!! I have not had much luck growing herbs but I keep trying. Maybe I should grow them in the garden instead of pots. Your parsley was amazing!

    • @SimpleMealPlanPrep
      @SimpleMealPlanPrep Місяць тому

      It's been such a fun experiment to build on. My rosemary is very happy in a pot on our front step. Decorative too 🙂

  • @Sonja...
    @Sonja... Місяць тому

    Im pretty sure if you leave the green capsicum on the plant longer they will turn red?

  • @Sonja...
    @Sonja... Місяць тому

    Thanks for showing your garden 😊 try planting tomatoes as soon as spring starts! As soon as no frost

  • @Sonja...
    @Sonja... Місяць тому

    I think the price of avocado is so cheap compared to what they used to be

  • @Sonja...
    @Sonja... Місяць тому

    I find it odd that real butter like that has a 1 star health rating (yes it's full fat) but then vegetable oil spreads and oils get a good star rating...

    • @SimpleMealPlanPrep
      @SimpleMealPlanPrep Місяць тому

      Agree! The few times I have butter spread I have the proper butter, don't personally want the vegetable oil ones (but appreciate they are often much cheaper).

  • @VathSophanin
    @VathSophanin Місяць тому

    Good recipe

  • @mjking6162
    @mjking6162 Місяць тому

    Ooohh I'll need to keep my eyes open for a similar yogurt maker. All the ones I've seen are electric. I love this that I don't need something running all night.

    • @mjking6162
      @mjking6162 Місяць тому

      It's just something I thought I would mention. If you don't have coconut cream or milk, you can use plain yogurt in curries. I'm allergic to coconut, but I read someplace about this swap, and it works great.

    • @SimpleMealPlanPrep
      @SimpleMealPlanPrep Місяць тому

      Definitely keep an eye out for one, mine has saved money and obviously it's less waste on packaging too (compared to buying plastic tubs from the store every week)!

  • @ireneroy8820
    @ireneroy8820 Місяць тому

    Did you leave the shells on the shrimp?

  • @freyagrayden9851
    @freyagrayden9851 Місяць тому

    love your channel

  • @Sonja...
    @Sonja... Місяць тому

    They look amazing. Do you flip them half way?

    • @SimpleMealPlanPrep
      @SimpleMealPlanPrep Місяць тому

      When I remember I do! They usually turn out more crispy if you flip them :)

    • @Sonja...
      @Sonja... Місяць тому

      Thanks I'm going to make them tonight... do you peel the potatoes?

    • @SimpleMealPlanPrep
      @SimpleMealPlanPrep Місяць тому

      @@Sonja... I leave the skin on, helps them get more crispy I find.

  • @Trish-ql9kz
    @Trish-ql9kz Місяць тому

    I’ve been using left over veg to make frittata’s for many years, the quinoa salad is something I’ll definitely make.. I always try to use the leaves on celery for flavouring when making soups and other one pot meals.. I remove them at the end of cooking

  • @lauradelaney5457
    @lauradelaney5457 Місяць тому

    Omg yay! So glad I found your channel. I’ve just moved to Melbourne from Ireland and I’ve been searching for an Aussie channel that does these budget friendly/healthy yet tasty meal ideas from an Aussie supermarket as it’s easier to compare costs. Can I ask whereabouts in Australia are you based? 😊

  • @kiper3852
    @kiper3852 Місяць тому

    All prices are similar to where I am (Toronto Canada) except for the bananas (sooo expensive for you) and the Heinz ketchup - you pay $1 more than I ever would.

    • @SimpleMealPlanPrep
      @SimpleMealPlanPrep Місяць тому

      I have heard Canada and Australia are more similar in food prices. We've had some issues with floods and other weather over past 12 months which may have driven prices up on some fruit and veg too as a lot of crops were badly damaged/destroyed.

  • @Randilynn66
    @Randilynn66 Місяць тому

    Oh my gosh I can't believe how expensive bananas are. they are fifty nine cents a pound in california

    • @SimpleMealPlanPrep
      @SimpleMealPlanPrep Місяць тому

      Yep, it's much more expensive here generally compared to most parts of the US.

    • @NeuroSpicyNonna
      @NeuroSpicyNonna Місяць тому

      Bananas are grown in Australia so the cost includes Aussie wages and transportation which are much higher than imported bananas from a south American country

  • @jylfearn4840
    @jylfearn4840 Місяць тому

    Yummy! I will definitely try these out! Your grocery haul looks like mine. I live in California and shop at Aldi for the bulk of my groceries. I also love using up all my leftovers and odds and ends to make soups, chilli or stew. It’s a good habit that saves money and leaves less waste. Thanks for your video content, happy to have found your channel 🎉

    • @SimpleMealPlanPrep
      @SimpleMealPlanPrep Місяць тому

      Thanks for your comment and for being here! Feel free to share your favourite recipes :)

  • @katiemcdaniel3063
    @katiemcdaniel3063 Місяць тому

    Your grocery haul would probably be around $200 here in Alaska!

    • @SimpleMealPlanPrep
      @SimpleMealPlanPrep Місяць тому

      Can vary so much! I'm always amazed how cheap things are in many parts of the US, but appreciate Alaska would be different!

  • @Sonja...
    @Sonja... Місяць тому

    Love the meal planning! Can't wait to see the mince curry. What would your husband get for takeaway being gluten free?

    • @SimpleMealPlanPrep
      @SimpleMealPlanPrep Місяць тому

      Lots of GF takeaway options: most pizza and burger places do gf base/bun for extra cost. Thai food or other Asian type dishes with rice/rice noodles are good too :)

  • @Sonja...
    @Sonja... Місяць тому

    Would love to see some videos of your veggie garden 😊 mine did well with tomatoes this summer but not much else! I find it hard to keep celery fresh but if i have excess i will chop it up and freeze for bolognese

    • @SimpleMealPlanPrep
      @SimpleMealPlanPrep Місяць тому

      Happy to include in future video! Mostly had green beans, capsicum, zucchini and herbs this year :)

    • @Sonja...
      @Sonja... Місяць тому

      I've never had much luck with capsicum

  • @Sonja...
    @Sonja... Місяць тому

    Wow that frittata looks amazing! I'll have to give it a go when i have bits to use up! Not sure if the kids would like it though.

  • @teresialynch4407
    @teresialynch4407 Місяць тому

    Interested in your yogurt recipe plz. Thank you

  • @Foodcazt
    @Foodcazt Місяць тому

    Your recipe looks tempting! Beautiful video presentation✌Waiting for more of your videos. Your new friend 264🎁Look forward to your friendship. Stay connected. Kind regards from Germany💖

    • @Foodcazt
      @Foodcazt Місяць тому

      Hello my friend 🙏 Expecting return support from you 🤗

  • @Sonja...
    @Sonja... Місяць тому

    I'm guessing $180

    • @Sonja...
      @Sonja... Місяць тому

      I was way off but my guess was before you went through everything. Pretty good value for all that meat, eggs, big packets of nuts

  • @Sonja...
    @Sonja... Місяць тому

    Will you be doing grocery hauls on here?!

    • @SimpleMealPlanPrep
      @SimpleMealPlanPrep Місяць тому

      Sure will! Did one on this channel just the other week ua-cam.com/video/pIhVkQ1JQXk/v-deo.htmlsi=XbVcwOtSSoNjUjhW

  • @Sonja...
    @Sonja... Місяць тому

    Is there an equivalent of rotel here in Australia?

    • @SimpleMealPlanPrep
      @SimpleMealPlanPrep Місяць тому

      Not that I have found, you could always add some chilies/jalapenos to diced tomatoes :)

  • @Sonja...
    @Sonja... Місяць тому

    Pineapple 🍍 definitely belongs ok pizza!! 🍕 but I have never tried it in tuna pasta bake

  • @Sonja...
    @Sonja... Місяць тому

    Glad i found this channel i didnt realise you had started this one up. Yummmm we call it potato bake 😋 how long approx did you boil the potatoes for first? Great idea as they take forever to cook through in the oven!

    • @SimpleMealPlanPrep
      @SimpleMealPlanPrep Місяць тому

      Glad you're here! Boiled them for about 15 mins first :)

  • @JustSonya78
    @JustSonya78 2 місяці тому

    We have a yogurt maker, have had it for YEARS,and still haven't used it. Maybe we should give it a go to see how it works out 👍.

    • @SimpleMealPlanPrep
      @SimpleMealPlanPrep 2 місяці тому

      You absolutely should, mine is awesome and much cheaper than buying yoghurt. I'll do a video very soon how I use mine :)

    • @JustSonya78
      @JustSonya78 2 місяці тому

      @@SimpleMealPlanPrep I will definitely keep a look out for that video. Thank you 👍

  • @beverlyjones3921
    @beverlyjones3921 2 місяці тому

    Hello, I am really enjoying your meal prep videos. I too had one of those bench top turbo ovens and I absolutely loved it. It was exactly the same model and brand it came from Aldi and I used it heavily for five years, it only $40 so well spent. Thank you and keep up the good work❤

    • @SimpleMealPlanPrep
      @SimpleMealPlanPrep 2 місяці тому

      They are so versatile, I'm loving mine! Thanks for being here 🙂

  • @samanthanagle6611
    @samanthanagle6611 2 місяці тому

    Just discovered your channel. Love the videos. I was looking for an Aussie UA-camr who focuses on meal prep and cooking. I am so glad I found you. Thanks for sharing all these great recipes.