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Fairway Fitness & Performance
Приєднався 26 гру 2019
The Fairway Fitness & Performance (FPP) channel is dedicated to helping golfers maximize their health so they can perform at their highest level. We now know that all the top PGA and LPGA players are investing in their health. In order to play your best golf and to reach your full potential you must be investing time and energy in improving your body. Golfers for too long have ignored the strength and conditioning aspect of training and now its time to train like all other athletes. This channel will cover topics to help you improve strength, mobility, power, mitigate injuries, ideas to recover from injuries and nutrition. Dedicating time to improve your physical capabilities will give you the potential to play at a level you never thought was possible. If you are looking to improve you golf fitness please look at the link below.
How to Improve Your Thoracic Rotation Quickly For Your Golf Swing
How to Improve Your Thoracic Rotation Quickly For Your Golf Swing
Переглядів: 352
Відео
Meal Prep Sautéed Zucchini
Переглядів 3014 днів тому
Here is a very easy recipe that I like to use for my bowl's. This is sauteed zucchini that can be done in less than 20 minutes. Give it a try as a easy to make and healthy option to your bowls!
High Protein Smoothie
Переглядів 3321 день тому
Here is a smoothie recieipe that I like to use after workouts or pickleball matches. Its high in fruit and protein and very easy to make and taste delicious. Give it a try!
Meal Prep Hack to Hit Your Protein: Protein Yogurt
Переглядів 7Місяць тому
Here is a simple way to get extra protein in your day. This is a MEAL PREP HACK where I take protein powder and mix it into greek yogurt. This is a quick and easy way to get more protein in your diet each day so you can hit the amount you are supposed to without consuming lots of time or adding lots of calories
Meal Prep Sandwiches
Переглядів 32Місяць тому
In this video I go over why I like to use sandwiches as a easy to make lunch option for me throughout the week. Here is a simple way to keep many of the variables consistent so that you know your calorie intake and protein however you can still add lots of variety by adding different veggies and condiments to the sandwiches. Also, these are super easy to make and quick to prepare. If you are in...
15 Minute On the Range Golf Warm Up
Переглядів 20Місяць тому
Need a simple to do, yet effective warm up before you hit balls on the range? Check this quick video out on a head to toe way to warm up just using two simple bands that you can carry in your bag to make sure your body is ready to play golf for the day!
Chicken Breast Meal Prep For Bowls
Переглядів 19Місяць тому
This video goes into how I prepare chicken breasts for my bowls each week. This is a simple concept to allow me to have one of my proteins done for the week. You can change the seasonings or marinades and how you prepare the chicken personally but I like to butterfly the chicken and air fry to help get the chicken breast in proper portion sizes and speed up the cooking.
Food Prep Bowl Concept
Переглядів 88Місяць тому
In this video I go over the way that I most commonly approach my meal prep each week to make sure that I eat how I want to during my busy weeks. This is called a bowl concept. Here you can make just a few items at the start of each week and mix and match them to give you variety while still eating the foods you should be. This attacks three big problems as to why people struggle with eating wha...
Knowing my clumsy ass, id throw that ball right on my foot.
lol, yes please be careful with that. Also using a smash ball is much softer versus a true medicine ball just incase you were to do that!
Skinny ass
Why the fuck would you think this was worth posting
Can't hear anything
Promo`SM
What is that noise?
He has a mic on him genius so when he jumps it shuffles
Microwave it 30 -40 seconds, just to get warm center. Baste in ***olive oil balsamic vinegar, soy sauce mixture. Put in pre heated broiler 10 minutes turning frequent. Baste ** what u like BBQ sauce, buffalo sauce etc. AMAZING
p̲r̲o̲m̲o̲s̲m̲ 😆
Subbed, it'd be cool if there was something about the movement in the description.
Push that candle a bit closer to the wall....
Nice 👍
Nice workout, let's be friends
This is the best chicken I ever had from a microwave meal
U explain so clear
I’m feeling lucky already I’m so glad I bumped into yur video this is really effective 🔔already I don’t want to miss any upload 🚨let’s go FitFam 💗
Glad it was helpful!
This vid is really instructional. I've been trying to search for UA-cam video like yours that really breaks down the topics in this video! 👍Your tip really reminds me of the vids from Dr Ethan. Dr Ethan's explanations are really useful and I really learned a lot for my school. He is a knowledgable Doctor. I suggest you watch his YT out and give the Doctor a subscribe here! 👉 #DoctorEthanOnUA-cam
I loved the content so much. I have been trying to find for vid that really informs everything in this UA-cam vid! 🥼 🧑⚕️Your tip is like the vids of Dr. Ethan. Ethan's explanations are really insightful and I actually learned a lot for my diet. He is an educational Dr in Europe and he talks about medical school and vitamins. Go check out his channel out and give the Dr a like over here! 👉 #DrEthanEducational
Fun.
Nice video I subscribed 15 Can u spoort me back
I went to your channel site and watched your "3 principles to keep calories lower", so, that will help with my weight gain problem.
Hey Todd! Thanks for watching. I will be doing some future videos on more details on strategies on weight loss.
@@thedefensivedoctor3607 , sorry this is not Todd but Terry his older brother. I watched some of your other videos, but, I'm afraid I didn't see them in order. Your "3 principles to keep calories lower" will be helpful for me.
Good Advice! I have been rehabing from an injury. My problem is weight gain, but, I'm sure I could use your advice for loosing or maintaining my weight also. Thanks, I look forward to your next video.