Відео

English wording pls. Tks

長泳都不太打腿的

蛙泳也分幾種 影片中主要解釋腿部動作 但整體身體配合來說 她這種不是游最快的

谢谢老师。碰头好痛哦，要小心啊！

😂😂

😊感谢教练精心讲解

这示范都不规范

我的动作不协调。速度提不少去

我只會雙腿夾水

Well done❤. I need to understand n practice on land according to your instructions. See u again. 😅

Good. I need to understand n "digest yr theory on land" n practice on land before swimming freestyle. The hands hv 4 steps to follow not easy. I need to master well my kicking 🦵 legs before learning hands. Once my legs can move forward then can practice hands on land. Thank you once again 😅😅

請問是如果遇到腿併不攏的呢！

多謝你，可愛嘅女仔

Kak gerakannya di ulang supanya aku . Bisah meniru gerakan kak tersebut . Fredy.

Terima kasih kawan aku sudah memberikan aku contoh yg benar. Fredy...

双手向外打开的同时抬头换气是新学到的。谢谢！

Well done. I will follow your instructions by taking the "school bag" on my back during basic freestyle kicking so that my body is able to float. No wonder on Sunday, my body sink down during practicing the freestyle(leg kicking). Instead of moving forward but backwards. I very angry n disappointed n stopped. During swimming, 1 gd swimmer told me to use my big thigh, or hip or waist and not knee cap. I did tried out kicking faster n small steps but doesn't move at all. On tue, I will try out to use "school bag" so that body will float.

😂great.

Display English will be gd.❤

Words with English better. ❤

English wording?

Well done. ❤😅

Well done because u hv streamline for backstroke. I did tried out but I don't hv streamline after half way through. I have been practicing my freestyle for legs but doesn't moving forward but backwards and life guard was laughing at me. I was being thought by my coach that kicked smaller steps n faster n feet at higher level of water n must relax yr toes so that can float. I know breaststroke n swim 2 or 3 mins, 1 lap. I practicing half hr n doesn't forward(legs) n I stopped n disappointed.

Я думала голова и плечи - одно целое. Когда голова поднимается и опускается, тотначнет болеть.

这傻*人才学

Well done as translate to English. Can repeat 3 times videos will be more good so that I can remember. Must glide also after kicking. 1. P (pull) 2. B(breadth) 3. K(kick) 4. G(glide)

烂视频。。教得太烂了。。。难顶。。。

❤👍👍👍

每次进来都是为了看你的金 首饰😅😅😅

原来如此 难怪刚学容易鼻腔进水

謝謝😊

Mil Gracias, excelente tú explicación, bendiciones desdé Argentina 🇦🇷

~🎉

教的真好, 多謝😊😊

划水时，手要下沉与水面约45度并略内弯，不能与水面平行与伸直！

蛙

😮划手腿不動 腿動手不動

No English wording?

自由潛水如果跟你教的一樣突起你就死在水裡了低能兒

蛙式真的很多時候手腳不協調

А дышать чем

我在泳池裡只會鼻子吐氣可以嗎？

My previous coach also taught me: circle like a ❤ shape ,near to my chest n cut into half, hands straight n separate the water n quickly take air(hup the air). 😂

Нужно одновременно руками и ногами делать движения! Вторая картинка - неправильная!

這個比游還累的

我一練這些，身體就很好晃，很不穩定。可是仰泳就很好😂😂

老師教得真好 很仔細 非常好 值得推薦

Congratulations baby girl. In future, u can train her become a coach like you very professional. 😊❤

Well done. Your videos are clear n repeat 3 times. See you do very easy. I think I have to buy a full length of long mirror so that can see myself. I agreed with you, use small thighs to kick, Don't use big thighs. 2nd n 3rd whip together.(feet of the soul).big toes pointed out.❤. See your videos in swimming breaststroke.(repeat 3 times) so that I can remember. ❤

我換氣總是會鼻孔進一些水