Tai Chi - Improving Life - Robert Agar-Hutton
Tai Chi - Improving Life - Robert Agar-Hutton
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Tai Chi Exercises
Exercises to start off your Tai Chi practice by gently preparing your body.
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Відео

8 Move 1 Step - 19th Nov 2024
Переглядів 82Місяць тому
Clip from a Zoom session teaching the 8 Move 1 Step form and a drill to improve White Crane Spreads Wings and Brush Knee and Push Step. Want to join in a live Zoom session? Visit tixoom.app/taichionline
Tai Chi preparation exercises
Переглядів 88Місяць тому
Another video of exercises that I started a Zoom session with. If you want to follow along please be sure you are fit and well enough to do the exercises. Some exercises tend to be the same session by session and some vary. I know teachers who ALWAYS teach the same exercises to start a session but I have always thought that was boring and sub-optimal. I want my students to have a large repertoi...
Pre Tai Chi exercises to loosen and mobilise joints and muscles
Переглядів 252Місяць тому
A short video for you to follow along with (Be sure you are fit and well enough to do the exercises) that is one of the routines that I teach on my Tai Chi Zoom sessions to get us ready for Tai Chi. www.ahtca.co.uk/eveningtaichizoomsessions.html
8 Move 1 Step Tai Chi Form
Переглядів 362Місяць тому
8 Move 1 Step Tai Chi Form for website The first form taught at the Agar-Hutton Tai Chi Academy
Floating Hands Intro
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Floating Hands Intro
Loosening Exercises 03
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Loosening Exercises 03
Loosening Exercises 02
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Loosening Exercises 02
Loosening Exercises 01
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Loosening Exercises 01
Tai Chi Self Defence Floating Hands Dec 2022
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Tai Chi Self Defence Floating Hands Dec 2022
Power Tai Chi
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Power Tai Chi
Tai Chi for Fighting / Self Defence - 2
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Tai Chi for Fighting / Self Defence - 2
Tai Chi Skipsea North Yorkshire FBMA Seminar Sep 2022
Переглядів 3842 роки тому
Tai Chi Skipsea North Yorkshire FBMA Seminar Sep 2022
International London Competition for Traditional Tai Chi Chuan Jun 2022
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International London Competition for Traditional Tai Chi Chuan Jun 2022
Heaven and Earth Qigong 'Lite' Version
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Heaven and Earth Qigong 'Lite' Version
Quick video of my Tai Chi studio
Переглядів 1192 роки тому
Quick video of my Tai Chi studio
Tai Chi Session
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Tai Chi Session
Time Machine - Tai Chi Form and Fighting in Minnesota
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Time Machine - Tai Chi Form and Fighting in Minnesota
Testimonial001
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Testimonial001
Testimonial002
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Testimonial002
Testimonial003
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Testimonial003
Tai Chi self defence
Переглядів 2,8 тис.2 роки тому
Tai Chi self defence
Tai Chi for Fighting / Self Defence
Переглядів 8 тис.2 роки тому
Tai Chi for Fighting / Self Defence
8 Move 1 Step Tai Chi Oklahoma Variant
Переглядів 3982 роки тому
8 Move 1 Step Tai Chi Oklahoma Variant
Tai Chi At Joshua Tree National Park
Переглядів 723 роки тому
Tai Chi At Joshua Tree National Park
Tai Chi Is Not For Fighting
Переглядів 3733 роки тому
Tai Chi Is Not For Fighting
What Is The Best Style Of Tai Chi?
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What Is The Best Style Of Tai Chi?
Tai Chi Push Hands Is Rubbish
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Tai Chi Push Hands Is Rubbish
The Well Is Very Deep - Tai Chi A Study For Life
Переглядів 353 роки тому
The Well Is Very Deep - Tai Chi A Study For Life
Traditional Tai Chi May Not Be Best
Переглядів 643 роки тому
Traditional Tai Chi May Not Be Best

КОМЕНТАРІ

  • @sait962
    @sait962 23 дні тому

    Why don't you show us effectiveness of your martial skills against a MMA, BJJ, Boxing, Kickbox, practitioner? 😅 I think we all know the answer...

    • @RobertAgarHutton
      @RobertAgarHutton 22 дні тому

      :) :) :) - great idea, I'm 71 years old and I'm sure they would love to have me in the UFC :) :) :) I'd consider saying that I did Karate for over 30 years and at the time of retiring I was a 5th degree black belt, but there's no point as of course Karate is of no use against MMA, BJJ, etc etc :) :) :)

    • @sait962
      @sait962 22 дні тому

      @RobertAgarHutton When I say you, I also include your trainees. Show us just a slice of what a Tai-chi practitioner can do against anybody who have trained MMA BBJ Kickboxing etc for over a year. That's all. I already spent my 5 years on this mumbojumbo and know firsthand the answer. Life is too precious to live in illusion.

    • @RobertAgarHutton
      @RobertAgarHutton 22 дні тому

      @@sait962 Most of my trainees are about my age :) I hope that have found a martial art that you enjoy and gives you what you require.

    • @RobertAgarHutton
      @RobertAgarHutton 22 дні тому

      @@sait962 oh, by the way, please feel free to post a link to you training or teaching.

    • @sait962
      @sait962 22 дні тому

      @@RobertAgarHutton You may also post a link showing any Tai-chi practitioner successfully defending himself against real martial arts practitioner. No Kung Fu movies don't count 😄

  • @davidtome
    @davidtome 27 днів тому

    New face, voice, charisma and content next please?

    • @RobertAgarHutton
      @RobertAgarHutton 22 дні тому

      DAMN - and I thought it was so good I'd be asked to be the next James Bond :) :) :)

  • @dirtpoorchris
    @dirtpoorchris 28 днів тому

    Right on. Ill try to exercise and use your videos more.

  • @dirtpoorchris
    @dirtpoorchris Місяць тому

    Ive been lacking on joint and system maintenance. Some of my joints were creaking starting back up with this video.

    • @RobertAgarHutton
      @RobertAgarHutton 22 дні тому

      Take it slow and do exercise gently and regularly - and check in with your doctor if you need to.

  • @heatherbrown7602
    @heatherbrown7602 Місяць тому

    Lovely, thank you for this

  • @annataichi-qigong343
    @annataichi-qigong343 2 місяці тому

    Looking good, enjoy and keep well. I am doing Qi with 2 classes today and a push hands session afterwards 😊

  • @michaelbenjamin2903
    @michaelbenjamin2903 2 місяці тому

    GREAT STUFF SIR.

  • @ChiBody
    @ChiBody 4 місяці тому

    I like what you show, informative and entertaining at the same time. :)

  • @brianc8840
    @brianc8840 5 місяців тому

    A good teacher, allows for variation, self defense is not scripted.

  • @johnwhittaker1706
    @johnwhittaker1706 5 місяців тому

    Very good instructional video. And enjoyable too.

  • @philsuz9649
    @philsuz9649 11 місяців тому

    enjoyed the video like the psychology of fighting great stuff

  • @fredericdeleporte2239
    @fredericdeleporte2239 Рік тому

    Sam is a saint😊

  • @spinningdragontao
    @spinningdragontao Рік тому

    May I ask; who your teacher was? You have no information on your style, lineage or teacher/s on your website. Thank you.

  • @jamesnevitt3400
    @jamesnevitt3400 Рік тому

    Heaven and earth blocking down as well as up.

  • @reflexflow9088
    @reflexflow9088 Рік тому

    Great Video! I like your teaching style!

  • @CottonBoxer
    @CottonBoxer Рік тому

    i just can't watch you anymore frfr.

  • @FightingOtter
    @FightingOtter Рік тому

    One technique defeats a thousand.

  • @OAN1MUSIC
    @OAN1MUSIC Рік тому

    Hello, a question; Can Tai Chi still be effective if you dont weigh alot?

    • @RobertAgarHutton
      @RobertAgarHutton Рік тому

      Sorry for the delay in replying - For exercise and health, any weight should be fine. For fighting, the answer is that within reason, yes. Obviously if you weigh 60Kg then fighting someone who weighs 200Kg is going to be difficult.

  • @juancarlosperezuribe000
    @juancarlosperezuribe000 Рік тому

    Excelente

  • @2DaysAgoISawAVehicle
    @2DaysAgoISawAVehicle Рік тому

    Trying this routine first thing tomorrow morning😊

  • @DavidCruz-wz8hb
    @DavidCruz-wz8hb Рік тому

    Thank you for this video

  • @irvingmarquez1106
    @irvingmarquez1106 Рік тому

    Excellent video great sifu!!!

  • @nathanfoust7989
    @nathanfoust7989 Рік тому

    Do you live in Amarillo Texas? :)

    • @RobertAgarHutton
      @RobertAgarHutton Рік тому

      Hi, sorry for the delay in replying - no, I was just visiting.

  • @dirtpoorchris
    @dirtpoorchris Рік тому

    The sign kinda reminds me of german houses for some reason

  • @adrianradoi4209
    @adrianradoi4209 2 роки тому

    🙏🙏🙏

  • @RobertAgarHutton
    @RobertAgarHutton 2 роки тому

    Really think I need to get a better quality webcam !!!

  • @JadeLady
    @JadeLady 2 роки тому

    Nice one Robert and Sam! Thanks for sharing the joy 😁

  • @STFoodsecret
    @STFoodsecret 2 роки тому

    Sir u r so nice

    • @RobertAgarHutton
      @RobertAgarHutton 2 роки тому

      Thank you.

    • @STFoodsecret
      @STFoodsecret 2 роки тому

      @@RobertAgarHutton sir I have a knee problem this is refree have u any solution

    • @STFoodsecret
      @STFoodsecret 2 роки тому

      In this chi exercise

    • @RobertAgarHutton
      @RobertAgarHutton 2 роки тому

      @@STFoodsecret for knee problems, Tai Chi may well help (I have an injured knee and it helps me) but you should have a Tai Chi instructor teach you in person to try and figure out the best way to help the knee.

    • @RobertAgarHutton
      @RobertAgarHutton 2 роки тому

      @@STFoodsecret I don't really understand your question - 'chi' can be considered as 'life energy' in which case, yes - but if you mean some special type of energy, with unusual powers and capabilities, then no.

  • @shujiling213
    @shujiling213 2 роки тому

    Awesome thank you ❤

  • @pattiannepascual
    @pattiannepascual 2 роки тому

    thank you for helping seniors and disabled.

    • @RobertAgarHutton
      @RobertAgarHutton 2 роки тому

      Since I'm now 69 years old that means I was a youngster of about 58 or so when I recorded that ... I really must get around to doing another walking stick video if only to see for myself how I have changed (or not changed) since I recorded that. One change, I no longer wear suits :) :) :)

    • @pattiannepascual
      @pattiannepascual 2 роки тому

      @@RobertAgarHutton Thank you for your reply. I think it's better to eat loose comfortable clothes out, jigging suits and sneakers,so you can fight or get away.Hoping you make more self defense videos for seniors. It's sad when people get very old and can no longer defend themselves. I pray every day for a change in society to go back when seniors were helped and respected,not made into victims. Thank you again May God bless you, protect you and keep you safe,bless you with health and strength.🙏❤️

    • @RobertAgarHutton
      @RobertAgarHutton 2 роки тому

      @@pattiannepascual Thank you very much.

  • @omar.agmusic
    @omar.agmusic 2 роки тому

    how do you take punches and hits? in taichi i heard there's a way to absorb hits with softness rather than the typical hard body resistance training found in harder styles.

    • @RobertAgarHutton
      @RobertAgarHutton 2 роки тому

      Great question, I don't know. I remember seeing Systema people taking and giving hits at a seminar I attended years ago. There was a softness and redirection in what they did. I have also (years and years ago) seen a demonstration by a USA demo team - Rod ????? - where they would take full power punches to the throat and kicks to the groin. But not sure what method they used to do that. I would speculate that if your timing and relaxation was very good you could absorb a hit by subtlety moving away from it, but personally, I'll go with 'Mr Miyagi' "No be there" :) :) :)

    • @omar.agmusic
      @omar.agmusic 2 роки тому

      @@RobertAgarHutton ahh Mr Miyagi though fictional is very wise. I sensed that kind of Karate was a soft style and had a taichi vibe to it.

  • @sslang
    @sslang 2 роки тому

    An excellent session Robert. Great to see you training. I have really missed our sessions. Best wishes.

    • @RobertAgarHutton
      @RobertAgarHutton 2 роки тому

      Thanks Steve. Yes the instructor's get togethers back in Luton were great fun. Now I'm based in Northamptonshire, quite a bit further away from the old 'crew' and several of those instructors who we used to meet up with have pretty much disappeared from my view :)

  • @JadeLady
    @JadeLady 2 роки тому

    Thank you for posting this Robert. Wonderful to see and most entertaining. I'd love to go to a workshop run by you, but given the other side of the world factor, I'm very happy with the video option. I think my favourite bit out of this was at the end when Sam asks "Am I doing the right thing?" thereby inviting you to gently nudge his attention here and there. That hit a nerve for some reason - I don't think enough of us ask that question. I probably would have been too scared to ask it frankly because the answer wouldn't have been delivered in such an ego-less manner as you showed. Hmm, lots to ponder here!

    • @RobertAgarHutton
      @RobertAgarHutton 2 роки тому

      Thank you very much for your comments. Sam and I have been chatting and hopefully shorter videos (maybe 20 or 30 minutes) will be something we will do on a monthly basis.

    • @sslang
      @sslang 2 роки тому

      It must be 25 years since you were at my Dojo with Roger Sheldon, and held hands with my Daughter, Stephanie. 😀

    • @RobertAgarHutton
      @RobertAgarHutton 2 роки тому

      @@sslang yes, but it's still a story I tell, the uncomfortable looks on your black belt's faces and the distance they tried to keep from each other as they held hands was hysterically funny :)

  • @miguelcoutinho8805
    @miguelcoutinho8805 2 роки тому

    I have utterly enjoyed this, thank you! And I can see this working, with the appropriate "warrior" or survival mindset, plus due "explosion" and strength and just enough care not to actually Kill the person but to break a boné or two in his body. I believe the upper cut with the Palm of the hand on the basis of the enemy's nose would probably BE a Killer blow as it would eventually embed his nose bone INTO his brain, eventually. So, it would probably Be something to avoid, although it actually came to my mind... It would BE a wholly bad idea, unless the bloke was actually intent on actually killing me.

    • @RobertAgarHutton
      @RobertAgarHutton 2 роки тому

      Thanks for your comment, much appreciated. Just a small correction, the 'nose bone into brain' is an Urban Legend - the 'nose bone' is actually cartilage so can't be driven through the skull into the brain. HOWEVER, if you hit someone hard enough in the same direction that is implied in that kind of attack it could potentially jar the head enough to cause trauma to the brain and if the person fell down and hit the back of their head on the ground, then death is possible... One of the reasons for practicing ANY martial art for an extended period of time is to try and develop enough skill to deal with an attack WITHOUT causing unnecessary damage to an attacker so I totally agree with "It would BE a wholly bad idea, unless the bloke was actually intent on actually killing me." :)

    • @miguelcoutinho8805
      @miguelcoutinho8805 2 роки тому

      @@RobertAgarHutton Thank you, sir. Much appreciated.

  • @jimwatts381
    @jimwatts381 2 роки тому

    This is brilliant Robert..had me transfixed and the music is spot on 👊🙏

    • @RobertAgarHutton
      @RobertAgarHutton 2 роки тому

      Thanks Jim, I'll be back at Skipsea in September and have some fun things that I want to teach . . . 'fun' being a euphemism for 'Blooming heck that hurts' :) :) :)

  • @simonseymour3099
    @simonseymour3099 2 роки тому

    Interesting to see you have a Kwan Dao now on the wall thanks for this video always good to keep up on the basics

    • @RobertAgarHutton
      @RobertAgarHutton 2 роки тому

      Yup, got it in January, hopefully later in the year I'll get time to practice with it (outside, as it's too tall to use in the studio) and then I'll post some videos of me working with it and learning from it. I have always loved the basics - I continually do simple simple simple things in my own practice - I get that some people find basics boring but I've always found that they improve my skills overall and - more importantly - are a great way to relax and really feel how my body and mind connect and what they can do. Hope all is good with you :)

  • @randommandem9801
    @randommandem9801 2 роки тому

    Did a bit in prison liked it am in the south west thinking of maybe starting to do it again

  • @omar.agmusic
    @omar.agmusic 2 роки тому

    Taichi martial applications like the previous videos ✌🏻. I loved the previous videos! Sir.

  • @omar.agmusic
    @omar.agmusic 2 роки тому

    Snap the cane to the groin even

    • @RobertAgarHutton
      @RobertAgarHutton 2 роки тому

      Yes :) Doesn't ten years just fly past. I must do an updated version of this video just to see/show what's changed (if much has?).

    • @omar.agmusic
      @omar.agmusic 2 роки тому

      @@RobertAgarHutton i ask myself what the hell happened to my 20's 😂🤣😂🤣. Soon am entering my 40s. Still a nice vid sir! And you're still doing martial arts 🙏🏻😯. Yes an updated version would be interesting. So many ways to defend oneself. Infinite. I try to formulise a list of ways for some reason 😏. Our brains love to simplify things to understand them sometimes.

  • @omar.agmusic
    @omar.agmusic 2 роки тому

    It's nice if the same number of people who came get to go home 🤣😂🤣😂. I love the way this vid is put. I've been curious about martial applications in taichi. Oh. And a Lego brick is powerful. Do you know how many it's caused pain, accidentally stepping on it barefoot? Does a lego brick think? Nope it's just what it is. Small and sharp. 🙏🏻 peace sir

  • @omar.agmusic
    @omar.agmusic 2 роки тому

    Beautiful video sir!

  • @JadeLady
    @JadeLady 2 роки тому

    Nice one Robert! Thanks for sharing that. I love the relaxed technique and especially the laughs! The way it should be.

    • @RobertAgarHutton
      @RobertAgarHutton 2 роки тому

      Thanks. Jokes (generally bad ones) and laughs is definitely my signature style - which some people love and other's hate... A story.... Many years back I was at a seminar (as a participant) and made a joke - the Black Belt standing next to me gave me a disapproving look and said "When you have been doing martial arts as long as me you will take it seriously", I asked (innocently) "How long have you been doing it for?", "Twenty years" the gentleman replied (a bit proudly), "Oh," I retorted, "I've been doing it for 30 years..." - I swear that his brain exploded :) :) :) :) :)

    • @JadeLady
      @JadeLady 2 роки тому

      @@RobertAgarHutton Ahhh, gotta love being presented with a good dose of someone's ego 😄

  • @dirtpoorchris
    @dirtpoorchris 2 роки тому

    Nice. I get anxiety practicing with peoples necks but that back head hair pull twist looked boss.

    • @RobertAgarHutton
      @RobertAgarHutton 2 роки тому

      Hi, thanks, sensible - necks are places where a serios injury can occur - always better to play safe. The hair pull is great fun but has to be done smoothly (and I'm not sure that I did that as well as I would wish) and go through multiple directions to get the desired result.

    • @dirtpoorchris
      @dirtpoorchris 2 роки тому

      @@RobertAgarHutton I think I understand what you mean. As in, spiral trajectory (multiple directions) is harder to stop than straight line?

  • @dirtpoorchris
    @dirtpoorchris 2 роки тому

    Good workout. I recently pulled someting slightly in my collar bone/shoulder but was able to complete session. Clock is nice even if it does tick at half seconds sometimes. I like the early shoulder raise wit head side tilt it make some neck bones pop and jumbled back into place in a nice way.

  • @seven-qs5tm
    @seven-qs5tm 2 роки тому

    i have a question what move in 24 step tai chi can defend agaisnt a hook punch ????

    • @RobertAgarHutton
      @RobertAgarHutton 2 роки тому

      That's a really good question and assuming that we both mean the same thing by 'hook punch' that is an in close short roundhouse, the answer is not much - at least no specific move. It would be more about intercepting / redirecting with whatever (arm, shoulder) you could, or simply using footwork and body movement to evade. From a self defence perspective (and yes this is the ideal situation and YES things can and will go wrong) you want to maintain a safe distance from a potential attacker so they cannot start an attack with a hook punch, and also taking the ideal case - if they have started to attack you, you ought to be responding in a way that minimizes their ability to throw punches. That means working to their outside or if on the inside disrupting/controlling their balance so it's difficult for them to generate enough force to hit hard. and.... yes there are things I would do, if I was the 'attacker' in that scenario and was having my balance controlled, so as to enable me to hit hard :) and... yes there are counters to the counters etc :) :) :) That is why real fights are not something that anyone should get involved with if there is any way it can be avoided. In a real fight, people get hurt, sometimes badly, and sometimes killed - so yes yes yes practice the physical skills but also practice practice practice the soft skills too. I hurt my leg yesterday and ended up in a local hospital's A&E department for over 4 hours - chatted to a number of fellow 'walking wounded' and practiced the most important and fundamental skill, chat to strangers be friendly, make them smile :)

    • @seven-qs5tm
      @seven-qs5tm 2 роки тому

      @@RobertAgarHutton sir im interested to learn tai chi self defense using 24 steps do you have a set of videos how to use them ?

    • @RobertAgarHutton
      @RobertAgarHutton 2 роки тому

      @@seven-qs5tm The creation of a set of videos based on the 24 is on the list of things that I want to do over the next few months as I am adding content to our online training program at taichitraining.pro

    • @RobertAgarHutton
      @RobertAgarHutton 2 роки тому

      Quite by chance this last weekend, I taught something that could (probably) be considered a defence against a hook punch, but it's NOT from the 24 - have a look at the video ua-cam.com/video/ZrXjSZtUFAM/v-deo.html (it's a second or two later). It's what I described as a 'panic' block.

  • @ronib2339
    @ronib2339 2 роки тому

    Thank you so much for that very informative video. As a tai chi instructor people often ask "why do we do that" and I find explaining the self defense reasoning helps them understand (as it did me when I was taught). And Mr Sam Foster did an excellent job even though you were making him laugh. I am sure that learning is much more fun when humour is applied as well, and your humour is appreciated. Thank you once again, I look forward to more information.

    • @RobertAgarHutton
      @RobertAgarHutton 2 роки тому

      Hi Roni, thank you for your comment and glad that you liked the video. Sam was brilliant and yes, humour is - for me - a critical part of learning and teaching. People give up their most priceless asset, time, in order to learn, and so it should be useful but also enjoyable.

    • @WongJUNQUAN-wb2jx
      @WongJUNQUAN-wb2jx Рік тому

      Why did you not show the push hand

    • @WongJUNQUAN-wb2jx
      @WongJUNQUAN-wb2jx Рік тому

      When he punches you can I use cloud hand and push him away from me

  • @dirtpoorchris
    @dirtpoorchris 2 роки тому

    Pretty good workout. My favorite part was the back kicks. Good luck on the competition thingy.

    • @RobertAgarHutton
      @RobertAgarHutton 2 роки тому

      Thanks. I am appreciative of your many kind comments and would like to send you a copy of my book on The Metamorphosis of Tai Chi. If you would like a copy, email me at robert@winghigh.co.uk with your postal address and I'll send it to you.

  • @RobertAgarHutton
    @RobertAgarHutton 2 роки тому

    COMPETITION - Leave a comment telling me why you should get a prize - and maybe you will :)

  • @RobertAgarHutton
    @RobertAgarHutton 2 роки тому

    If you would like a full online Tai Chi training program via pre-recorded training sessions look at: www.taichitraining.pro