Fresh Brew Run Club
Fresh Brew Run Club
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Training Recap, Marathon Strategy, and Goal Time - Marathon Vlog
In this week's video, I wrapped up my training for the 2024 Toronto Marathon by recapping my training, talking about my strategy for the race, and covering my goal time. Thanks for coming along this journey with me!
freshbrewrunclub.com/​​
Hanson’s Marathon Method Plan: amzn.to/45Ij8Jj
Gu Chocolate Outrage: amzn.to/3Z9NyAT
Shop Honey Stinger: honeystinger.sjv.io/Y9VmkR
Favorite Products: freshbrewrunclub.com/fresh-brews-favorite-running-products/
Twitter: FreshBrewRC​​
Instagram: FreshBrewRC ​
Background Music by Uppbeat: share.uppbeat.io/h5nftztnauqx
I was not paid to feature or given any products featured in the video. This channel uses affiliate links that earn a commission for purchases at no cost to you. I work at StockX, but I purchase my own shoes and created this content on my own, unless otherwise noted.
Переглядів: 448

Відео

My LAST Hard Workouts before the Toronto Marathon - Training Vlog
Переглядів 51519 годин тому
In this week’s vlog, I’m running my last hard workouts of this marathon training cycle, and heading into my taper. Plus, my rest and nutrition strategy for the last week before the race. ASICS Superblast 2 Review: ua-cam.com/video/JGfi2daBUBI/v-deo.html freshbrewrunclub.com/​​ Hanson’s Marathon Method Plan: amzn.to/45Ij8Jj Gu Chocolate Outrage: amzn.to/3Z9NyAT Shop Honey Stinger: honeystinger.s...
Fall Marathon Training Vlog - No Talking, Just Running
Переглядів 26214 днів тому
In today's episode, I didn't really feel like talking, so I captured some video, added subtitles, and tossed in some relaxing tunes as I continue my marathon training. ASICS Superblast 2 Review: ua-cam.com/video/JGfi2daBUBI/v-deo.html freshbrewrunclub.com/​​ Hanson’s Marathon Method Plan: amzn.to/45Ij8Jj Gu Chocolate Outrage: amzn.to/3Z9NyAT Shop Honey Stinger: honeystinger.sjv.io/Y9VmkR Favori...
Marathon Training PEAK WEEK - Weekly Running Vlog
Переглядів 42914 днів тому
In this week’s vlog, I’m hitting my marathon training peak, running the most miles and hardest workouts as I progress towards the Toronot Waterfront Marathon. Plus, deer! ASICS Superblast 2 Review: ua-cam.com/video/JGfi2daBUBI/v-deo.html freshbrewrunclub.com/​​ Hanson’s Marathon Method Plan: amzn.to/45Ij8Jj Gu Chocolate Outrage: amzn.to/3Z9NyAT Shop Honey Stinger: honeystinger.sjv.io/Y9VmkR Fav...
One Month Until the Race (and I bonked) - Marathon Training Vlog
Переглядів 51228 днів тому
In this week’s vlog, I have one month until my marathon, and unfortunately I wasn’t up for my Monday run and bonked at the start of my 10 mile run. But I got some fuel, pushed through and survived the week. Onward and upward. ASICS Superblast 2 Review: ua-cam.com/video/JGfi2daBUBI/v-deo.html freshbrewrunclub.com/​​ Hanson’s Marathon Method Plan: amzn.to/45Ij8Jj Gu Chocolate Outrage: amzn.to/3Z9...
The Mental Side of Running - Marathon Training Vlog
Переглядів 456Місяць тому
In this week’s vlog, I talk about the mental side of running, and the importance of being mentally locked in. Plus, I ran at one of my favorite locations for the longest long run of my marathon training. ASICS Superblast 2 Review: ua-cam.com/video/JGfi2daBUBI/v-deo.html freshbrewrunclub.com/​​ Hanson’s Marathon Method Plan: amzn.to/45Ij8Jj Gu Chocolate Outrage: amzn.to/3Z9NyAT Shop Honey Stinge...
Sore Legs & Night Runs - Marathon Training Vlog
Переглядів 727Місяць тому
In this week’s vlog, I dealt with some soreness while tackling my first strength workout, and went for a night run. The results? Don’t stay in the dark, watch the video! Nike Slim Waistpack 2.0: amzn.to/47lXETj ASICS Superblast 2 Review: ua-cam.com/video/JGfi2daBUBI/v-deo.html freshbrewrunclub.com/​​ Hanson’s Marathon Method Plan: amzn.to/45Ij8Jj Gu Chocolate Outrage: amzn.to/3Z9NyAT Shop Honey...
Avoiding Bad Drivers & Seeking Good Bathrooms - Marathon Training Vlog
Переглядів 402Місяць тому
In this week’s vlog, I tackled the issues of bad drivers and the lack of bathrooms while running in a city environment. Plus, a fantastic long run downtown Detroit, including the Riverwalk, Belle Isle, Indian Village, and more! ASICS Superblast 2 Review: ua-cam.com/video/JGfi2daBUBI/v-deo.html freshbrewrunclub.com/​​ Hanson’s Marathon Method Plan: amzn.to/45Ij8Jj Gu Chocolate Outrage: amzn.to/3...
ASICS Superblast 2 Review - The Hype is Real
Переглядів 7 тис.Місяць тому
In today's video, I am reviewing the ASICS Superblast 2 after one run. And yeah, the hype is real. Shop the Superblast 2: stockx.com/asics-superblast-2-paris
The Vlog of New Running Shoes - ASICS Superblast 2 & Nike Pegasus Plus
Переглядів 2 тис.Місяць тому
In this weeks vlog, I unboxed and ran in two exciting new shoes: the Nike Pegasus Plus and the ASICS Superblast. Plus, my last speed workout on the track and a little advice if you feel unmotivated. Nike Pegaus Plus Review: ua-cam.com/video/Z_aY-ykpC2Q/v-deo.html Shop Nike Pegaus Plus: stockx.com/nike-zoomx-pegasus-plus-hot-punch Shop ASICS Superblast 2: stockx.com/asics-superblast-2-paris fres...
Nike Pegasus Plus Review - What is this shoe for?
Переглядів 3 тис.Місяць тому
In today's video, I am breaking down the Nike Pegasus Plus and going for my first run in these shoes to answer the question: what are these shoes for? Easy runs? Long runs? Tempo runs? Watch to find out! Shop the Pegasus Plus: stockx.com/nike-zoomx-pegasus-plus-hot-punch freshbrewrunclub.com/​​ Hanson’s Marathon Method Plan: amzn.to/45Ij8Jj Gu Chocolate Outrage: amzn.to/3Z9NyAT Shop Honey Sting...
My Hardest Week of Marathon Training (So Far) - Vlog Ep. 86
Переглядів 4932 місяці тому
In today's episode, I tackled three challenging workouts as part of my marathon training plan. And one of them was in a surprisingly great location... with a confusing situation involving the side of the road. freshbrewrunclub.com/​​ Hanson’s Marathon Method Plan: amzn.to/45Ij8Jj Gu Chocolate Outrage: amzn.to/3Z9NyAT Shop Honey Stinger: honeystinger.sjv.io/Y9VmkR Favorite Products: freshbrewrun...
New Balance More V5 100 Mile Review - Comfort Over Speed?
Переглядів 8 тис.2 місяці тому
In today's video, I'm reviewing the New Balance More V5 after running 100 miles. Watch for my three pros and three cons. freshbrewrunclub.com/​​ Hanson’s Marathon Method Plan: amzn.to/45Ij8Jj Gu Chocolate Outrage: amzn.to/3Z9NyAT Shop Honey Stinger: honeystinger.sjv.io/Y9VmkR Favorite Products: freshbrewrunclub.com/fresh-brews-favorite-running-products/ Twitter: FreshBrewRC​​ Instag...
Trying to Stay Consistent - Marathon Training Vlog
Переглядів 6022 місяці тому
In today's video, I struggle with a tempo run and ponder my lack of consistency lately, then head downtown Detroit to run on my favorite route: The Riverwalk. James Scott Fountain history: historicdetroit.org/buildings/james-scott-memorial-fountain
Getting Motivated at the WeRun313 Group Run - 10K Mini Vlog
Переглядів 2512 місяці тому
In today's video, I went to the WeRun313 Thursday Group Run, as part of a video series from @StockX to check out the amazing running community they've built in Detroit, MI. Check out the full StockX Adventures in Sneakers video here: ua-cam.com/video/Yqo3wPuMLVw/v-deo.html WeRun313 website: www.werun313.com/ freshbrewrunclub.com/​​ Threads: www.threads.net/@freshbrewrc Instagram: ...
From Miles to Meters - Marathon Training Vlog
Переглядів 1,5 тис.2 місяці тому
From Miles to Meters - Marathon Training Vlog
Running Fast for Donuts - Marathon Training Vlog
Переглядів 3582 місяці тому
Running Fast for Donuts - Marathon Training Vlog
NBC Sports SPOILED the Olympics Results on YouTube!
Переглядів 4682 місяці тому
NBC Sports SPOILED the Olympics Results on UA-cam!
The Ups and Downs of Marathon Training - Bad Tempo Run, Good Long Run
Переглядів 6592 місяці тому
The Ups and Downs of Marathon Training - Bad Tempo Run, Good Long Run
Nike Alphafly 3 Review - 5 Takeaways From My First Run
Переглядів 8 тис.3 місяці тому
Nike Alphafly 3 Review - 5 Takeaways From My First Run
Finally Feeling Better - Running Vlog Episode 81
Переглядів 3923 місяці тому
Finally Feeling Better - Running Vlog Episode 81
I Skipped the 2024 Volkslaufe Half Marathon - Weekly Vlog 81
Переглядів 2833 місяці тому
I Skipped the 2024 Volkslaufe Half Marathon - Weekly Vlog 81
New Balance More V5 Review - A True Max Cushion Shoe
Переглядів 18 тис.3 місяці тому
New Balance More V5 Review - A True Max Cushion Shoe
My 2024 Marathon Goal & Speed Workout Double Dipping
Переглядів 4243 місяці тому
My 2024 Marathon Goal & Speed Workout Double Dipping
Marathon Training Begins - Hanson’s Marathon Method Overview
Переглядів 6453 місяці тому
Marathon Training Begins - Hanson’s Marathon Method Overview
New Balance Rebel V4 Review - 100 Miles Later...
Переглядів 13 тис.4 місяці тому
New Balance Rebel V4 Review - 100 Miles Later...
Michigan Central Station Tour & LAST Week Before Marathon Training
Переглядів 3174 місяці тому
Michigan Central Station Tour & LAST Week Before Marathon Training
Weight Training for Runners & Some Really Bad Drivers - Vlog #76
Переглядів 4854 місяці тому
Weight Training for Runners & Some Really Bad Drivers - Vlog #76
Nike Alphafly 3 Unboxing & Hitting Mileage Goals - Weekly Vlog
Переглядів 4864 місяці тому
Nike Alphafly 3 Unboxing & Hitting Mileage Goals - Weekly Vlog
Bucket Hats & Picking a Marathon Shoe - Nike Alphafly 3?
Переглядів 5624 місяці тому
Bucket Hats & Picking a Marathon Shoe - Nike Alphafly 3?

КОМЕНТАРІ

  • @queuebit
    @queuebit 10 годин тому

    Hope the training went well for the race. I am starting the taper now for Nov 9.

  • @scherry2900
    @scherry2900 День тому

    Will get them today. 163 Euro on discount. Hope they fit.

  • @justskawt1796
    @justskawt1796 2 дні тому

    Man, you said some things in this one that really hit home for me. I REALLY wish I had had a nutrition plan that fit me better, going into the race. Carb loading (the way I did) was not beneficial for me (I had to make a pit stop at mile 11 and it mentally set me back). That feeling of just wanting to "get going" at the end of training was really real for me! I just wanted to get out there and do it! Also, getting on my own out of the crowd of runners is kind of important for me too. It feels more natural when I'm not in a big cluster of people. I hope you enjoyed your race, buddy! Can't wait to see what it was like!

  • @bankai4735
    @bankai4735 2 дні тому

    Hey I got a question have you tested out the durability on the vaporfly 3’s? I just recently got some and scared to know if they’re durable enough to last a season of XC and a track season

  • @apdwyer50
    @apdwyer50 3 дні тому

    I live just north of where you are training so it’s fun to watch the background. Maybe I’ll see you on a run sometime. Good luck in the marathon.

  • @lexington476
    @lexington476 3 дні тому

    Good luck today. hope you did well. somehow I was under the impression that the Toronto Marathon was next weekend. shows you how much I pay attention 🙂.

  • @lexington476
    @lexington476 3 дні тому

    13:05 love your content, please don't block me 🙂.

  • @hoppy303
    @hoppy303 3 дні тому

    All the best with the race Aaron, I'm sure you'll ace it.

  • @dmitrijleontjev9346
    @dmitrijleontjev9346 3 дні тому

    Отличное описание, краткое изложение, отличный обзор.

  • @mayabettencourt7177
    @mayabettencourt7177 3 дні тому

    Best of luck, Aaron!

  • @Vicshade
    @Vicshade 3 дні тому

    Good job, Aaron. Out there putting in the work.

  • @easy_paces
    @easy_paces 3 дні тому

    Good luck on your marathon!

  • @CraigBonesteel
    @CraigBonesteel 3 дні тому

    Good luck Aaron… you have definitely put in the work!

  • @RyanHarney
    @RyanHarney 4 дні тому

    Good luck tomorrow!!!! 🍀

  • @witarzan
    @witarzan 7 днів тому

    How do they fit comparing to the Novablast 4? Narrower? Wider?

  • @Deenocon
    @Deenocon 7 днів тому

    LOL love these silent episodes, that was indeed a wild pass GEEZ!

  • @justskawt1796
    @justskawt1796 7 днів тому

    "I feel...you know...I feel alive." That's about what can be said about taper time. LOL. I haven't been stoked on tapering so far. I did find myself running faster than I meant to, but cutting the runs shorter than normal feels really weird. Best of luck this weekend, buddy! You're going to do great!

  • @ahmedalfi8487
    @ahmedalfi8487 8 днів тому

    I already ordered it based on your great review. You covered all the topics i was curious about .. Thank you

  • @peteryun8379
    @peteryun8379 8 днів тому

    Oh my gosh....Yes, you are right 2025 Chicago M qualifying time is faster than Boston M which means I am no longer qualified......So, frustrated that I have to go thru a drawing system 3 years in a row. Anyway, hopefully, you can maintain the best condition for the Toronto marathon.

  • @cityscapes4165
    @cityscapes4165 8 днів тому

    Good luck on Sunday! The weather forecast is looking pretty great. I’m doing the half - will look for you out there.

  • @dougkimsal6324
    @dougkimsal6324 8 днів тому

    Good luck in Toronto. I did Chicago last weekend with the EXACT same time as Detroit last year - 3:33:59. That wasn’t my goal but I'd sure like to see the stats on that feat!

  • @andrewtgluvna
    @andrewtgluvna 8 днів тому

    Had a squeaky pair of vaporflys. Baby powder helped for like 2 miles then it would be back for the next 24.2

  • @mc603
    @mc603 8 днів тому

    "So I'm not going to shut up about it." This is the main reason I watch this channel - the rants. It's how I feel.

  • @uncledave6804
    @uncledave6804 8 днів тому

    Good Luck this weekend.

  • @justinknoetzke5380
    @justinknoetzke5380 8 днів тому

    Good luck in Toronto !

  • @Vicshade
    @Vicshade 8 днів тому

    Tigers playoff run was a nice surprise and there were a few home playoff games so that was cool.

  • @LaROSE248
    @LaROSE248 8 днів тому

    GL Brother, I got DETROIT SUNDAY! Salvador LaRose

  • @CraigBonesteel
    @CraigBonesteel 8 днів тому

    The Nike sound like tap shoes….. lol. Looking strong brother almost there! I am not a fan of the taper either. I always feel like it is counter intuitive.

  • @lexington476
    @lexington476 8 днів тому

    19:20 I can see the Fresh Brew Run Club diesel powered Hummer blowing through every stop sign 😀😃😄.... Just kidding. Actually I could not see you owning any Hummer. I wouldn't own one myself either.

  • @lexington476
    @lexington476 8 днів тому

    11:04 bucket hat! 📯📯📯

  • @MchaelsBluesyRockandMore
    @MchaelsBluesyRockandMore 10 днів тому

    Thanks for reviewing both, I have been trying to make up my mind on which.. I bought the - More v4 Might update after.. ty again

    • @FreshBrewRunClub
      @FreshBrewRunClub 10 днів тому

      Great choice! I just ran in them today. Probably my favorite running shoe ever

  • @BrandenThe5KRunner
    @BrandenThe5KRunner 10 днів тому

    Nice video I’ll be there for the 5k run

  • @kevinjohnston3901
    @kevinjohnston3901 12 днів тому

    The West end turnaround at Toronto Waterfront is not sharp as you make your way around a big boulevard median separating the road through an intersection. The North end and East end turnarounds are indeed sharp turns around pylons. I hate those as you almost have to come to a stop and lose your stride.

  • @MiracleWarriors
    @MiracleWarriors 13 днів тому

    I feel it is even more stable than the Nova Blast 4 and matches the amazing stability of my Gel-Kayano 31. The Superblast 2 is also, probably, the best "racer " that someone with severe overpronation could use. All the other shoes are either too narrow and not worth using, even with the carbon plate . Too unstable and energy sapping if you overpronate too much and/or heel strikes. Indeed, the SuperBlast 2 is one of the best sites ever created and anyone could use then !

  • @perlah8407
    @perlah8407 13 днів тому

    Can you give a recommendation of best marathons to run in the USA? I just did twin cities it was so pretty 😢 thinking about doing this one next year.

    • @FreshBrewRunClub
      @FreshBrewRunClub 13 днів тому

      Depends on what you’re looking for, but the best “big” marathons in the US are NYC and Chicago. They have a lottery system and are generally hard to get into. I’d also recommend Indianapolis, Houston, CIM, and Detroit. Easier to get into, and well-run events.

  • @coolmanu55
    @coolmanu55 14 днів тому

    What do you recommend between invicible run 3 or pegasus 41 ? Please advise. Appreciate it. Thanks.

    • @FreshBrewRunClub
      @FreshBrewRunClub 13 днів тому

      I think the Invincible is a much better shoe, but it is much more cushioned

  • @runwithbritters
    @runwithbritters 14 днів тому

    I dig these silent episodes! Two solid Amtrak shots? I love it! I definitely miss fall running through the RO streets. Happy running! 👍🏼

  • @patriciaraines8191
    @patriciaraines8191 14 днів тому

    Thanks for the recap. I am heading there in a few weeks to run the 2024 marathon. Congrats on your PR.

  • @nicholas5396
    @nicholas5396 15 днів тому

    Was a good video until i saw that blade grinder 🥺. I don't know any self respecting chemex man who would subject his single origin fresh Guatemalan beans to get hacked and pulverived in such a contraption. Especially when you can get an ok burr grinder for under a hundred bucks these days. Half joking😂, but half not 😳

    • @FreshBrewRunClub
      @FreshBrewRunClub 15 днів тому

      I’m surprised it took this long for someone to leave this comment

    • @nicholas5396
      @nicholas5396 15 днів тому

      @@FreshBrewRunClub 😂😂. Inquiring minds need to know. Have you upgraded since then!?

  • @charlietwotimes
    @charlietwotimes 16 днів тому

    I went for my first run in a pair of More V4s I bought on clearance. Was just going for a recovery run after yesterday's tempo run. Felt great so I picked up the pace a little. Set a PB for my 10k. Completely unintended. Looked back at the splits & they'd just gotten faster & faster. Quite possibly the weirdest day I've ever had running.. bizarre.

    • @FreshBrewRunClub
      @FreshBrewRunClub 16 днів тому

      Aye congrats! Like I said, these shoes have a surprising amount of speed in them. I think they just feel so smooth with my stride, it helps to get in a rhythm. Great shoe!

  • @runwithbritters
    @runwithbritters 16 днів тому

    Gritty Tigs! So stoked for them. Love your idea of running a marathon around the arena/stadiums. Detroit needs another championship! The Paint Creek Trail does go all the way up to Lake Orion 😊 Happy running!

  • @justskawt1796
    @justskawt1796 16 днів тому

    Looking strong, man! I'm super stoked for you! I didn't realize we were sharing the same marathon weekend. Just 2 different races. You'll kill it, I know it!

  • @Oktofani
    @Oktofani 16 днів тому

    I actually love love this shoes. It’s more comfortable than Pegasus 40. I even completed full marathon in it comfortably

    • @FreshBrewRunClub
      @FreshBrewRunClub 15 днів тому

      I ran a full in the original Invincibles a few years back, and I think the 3's would be even better for a marathon.

  • @Oktofani
    @Oktofani 16 днів тому

    I actually love love this shoes. It’s more comfortable than Pegasus 40. I even completed full marathon in it comfortably

    • @FreshBrewRunClub
      @FreshBrewRunClub 16 днів тому

      Great to hear! I ran a marathon in the original Invincibles, and they worked well for me.

  • @grantstichter5295
    @grantstichter5295 17 днів тому

    Hey, you’re talking about your Strava fitness level around the end of the video here, what do you think about the Coros fitness levels?

    • @FreshBrewRunClub
      @FreshBrewRunClub 15 днів тому

      I think it's better, but there will always be some shortcomings just using a watch HR monitor while running. If you REALLY want to get a sense of your fitness, recovery, fatigue, etc., I'd try the Whoop strap and a chest heart rate monitor. The watch is good enough for me though; I trust my training plan to get me the fitness I need.

  • @elliotb1616
    @elliotb1616 17 днів тому

    Enjoy the videos but complaining about cars rolling thru stop signs is so corny.

    • @FreshBrewRunClub
      @FreshBrewRunClub 15 днів тому

      Then they should simply follow the most basic traffic rule and stop

  • @Tejas-fz1fi
    @Tejas-fz1fi 17 днів тому

    does the foam compress after a while? nike fr runs didnt maintain the cushioning

    • @FreshBrewRunClub
      @FreshBrewRunClub 16 днів тому

      After 300 miles I noticed it a little. Definitely a way more durable shoe than the Free Runs

  • @hoppy303
    @hoppy303 17 днів тому

    Random cucumber :D

    • @FreshBrewRunClub
      @FreshBrewRunClub 16 днів тому

      We will never know how a cucumber wound up on the outside of a golf course fence

    • @hoppy303
      @hoppy303 16 днів тому

      @@FreshBrewRunClub But I need to know! Is it still there?

    • @FreshBrewRunClub
      @FreshBrewRunClub 16 днів тому

      I don’t normally run on that side of the road (there’s no sidewalk), but I’ll try to remember to look

  • @843OutdoorsSC
    @843OutdoorsSC 17 днів тому

    Nice to all the people running stop signs. 😂

  • @lexington476
    @lexington476 18 днів тому

    9:56 yes! the bucket hat is out and about 📯📯📯.

    • @FreshBrewRunClub
      @FreshBrewRunClub 15 днів тому

      I need to wear it more before it gets too cold!