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Grace Michaud
Приєднався 26 гру 2020
•College D1 Runner (XC & Track)
🌱☀️🥑🌸🦋🫶
🌱☀️🥑🌸🦋🫶
LETTING MY INSTAGRAM FOLLOWERS CONTROL MY ENTIRE DAY!!!!
Hi everyone!!! Welcome or welcome back to my UA-cam channel :) this video was SO much fun to make!! if you don't already, follow me on Instagram (@runningonsmiles_) so you can participate in any polls I put up in the future !!! hope y'all enjoy :)
#running #dayinmylife #vlog #whatieatinaday #dayinthelife
#running #dayinmylife #vlog #whatieatinaday #dayinthelife
Переглядів: 105
Відео
DAY IN THE LIFE OF A COLLEGE CROSS COUNTRY RUNNER
Переглядів 4069 годин тому
hi everyone! hope y'all enjoy today's vlog featuring another day in my life :) ~Instagram: @runningonsmiles_ #runner #running #crosscountry #vlog #dayinthelife
DAY IN THE LIFE OF A COLLEGE RUNNER || how i train & fuel my body
Переглядів 55321 годину тому
hiiii everyone!! welcome or welcome back to my UA-cam channel :) my name is Grace and i am a college student who runs xc & track! i'm also a certified yoga instructor and am passionate about spreading awareness regarding mental health & wellness in athletics. today's vlog takes y'all through a day in my life, featuring a 10-mile long run and lots of food!!! hope you enjoy! also!! please give th...
Full Body Yoga for All Levels || 20MIN Vinyasa Flow
Переглядів 185День тому
happy fridayyyy!! ALSO....happy international yoga day!!!! im back with another follow-along yoga video for y'all :) today's flow features a full-body 20-minute sequence that's suitable for all levels!!! enjoy!!! ~Instagram: @runningonsmiles_ #yoga #yogaforbeginners #healthylifestyle #fitness #exercise ~Music Rights: Meditation 51 Purple Lotus Serenity Personal Power - Sleep Serenity & Meditation
My Eating Disorder Story || RED-S + female athlete triad
Переглядів 82614 днів тому
TW: discussion about eating disorders, body image, loss of period, etc. ~hi everyone! I have been wanting to make this video for quite a while now. However, I never really felt that I was in the right place mentally or emotionally to do so. With that said, I have grown a lot in the past year and feel confident enough to share my story. While it may be scary and nerve-racking to do so, I feel th...
5K Race Day Vlog || first race back post-injury :)
Переглядів 60021 день тому
hi everyone!!!! hope y'all are having an amazing day :) i am SO SO happy to finally be uploading another race day vlog....it has certainly been quite a long time. i had a lot of fun and can't wait to continue doing what i love! thank you all for watching!!! follow my instagram: @runningonsmiles_ for more updates :) #running #vlog #fitness #5K #exercise
Full Body Yoga || Quick & Easy ONLY 10MIN!!!
Переглядів 19521 день тому
happy fridayyyy!! im back with another follow-along yoga video for y'all :) today's flow features a quick & easy (less than 10 min) sequence to get you feeling energized and ready to take on the day! enjoy!!! ~Instagram: @runningonsmiles_ #yoga #yogaforbeginners #healthylifestyle #fitness #exercise
20-Minute Lower Body Yoga || Strength & Flexibility
Переглядів 195Місяць тому
helloooo everyone!!! im back with another follow-along yoga video for y'all :) today's focus is lower body strength & flexibility!! ~Instagram: @runningonsmiles_ #yoga #yogaforbeginners #healthylifestyle #fitness #exercise
30-Minute Upper Body Yoga || Strength & Flexibility
Переглядів 428Місяць тому
happy fridayyyy!! im back with another follow-along yoga video for y'all :) today's focus is upper body strength & flexibility!! ~Instagram: @runningonsmiles_ #yoga #yogaforbeginners #healthylifestyle #fitness #exercise
20 Minute Full Body Yoga || Easy, Beginners, All Levels
Переглядів 437Місяць тому
hi everyone!!! i hope you all are having a wonderful day. as some of you may know, I am a part-time yoga instructor...so I thought it would be fun to start making and posting some yoga sequences for y'all to follow along to! i also plan on starting up my vlogs again this summer....but let me know if y'all enjoy this type of video and want me to upload more yoga routines in the future :) ~Instag...
a week of camping & backpacking in California!!!!
Переглядів 2803 місяці тому
hi everyone !!!! hope y'all enjoy watching my first-ever camping/backpacking experience :) ~Instagram: @runningonsmiles_ ~Music: Pompeii by Bastille; Best Day of My Life by American Authors; On Top of The World by Imagine Dragons; Tiny Dancer by Taron Egerton
why i won't be running || INJURY UPDATE & prioritizing mental health
Переглядів 7427 місяців тому
hi everyone, this is definitely not my typical day in the life/meet day vlog. in fact, I'm honestly surprised I'm even posting this. but i decided to make this sit-down video because it addresses a really important topic that has become more and more of an issue in women's athletics. i do not want my channel to be just a highlight reel of my life...i feel that i owe it to you all to be honest a...
PRE-NATIONALS CROSS COUNTRY VLOG ||| weekend in Virginia!
Переглядів 5418 місяців тому
pre-nationals in Virginia w/the squad! hope y'all enjoy the vlog! follow me on instagram @runningonsmiles_ for more updates & content :) #running #crosscountry #vlog #college #runner
COLLEGE CROSS COUNTRY RACE DAY VLOG ||| Paul Short Invite!
Переглядів 5999 місяців тому
COLLEGE CROSS COUNTRY RACE DAY VLOG ||| Paul Short Invite!
CROSS COUNTRY MEET VLOG ||| pre-meet + race day :)
Переглядів 1,5 тис.9 місяців тому
CROSS COUNTRY MEET VLOG ||| pre-meet race day :)
Week In The Life Of A College Cross Country Runner ||| Pre-Season Week 2
Переглядів 39410 місяців тому
Week In The Life Of A College Cross Country Runner ||| Pre-Season Week 2
Week In The Life Of A College Cross Country Runner ||| Pre-Season Week 1
Переглядів 81010 місяців тому
Week In The Life Of A College Cross Country Runner ||| Pre-Season Week 1
Week in the Life of a College Runner!!!! ||| Marco Island, Florida🌴🌊
Переглядів 31111 місяців тому
Week in the Life of a College Runner!!!! ||| Marco Island, Florida🌴🌊
week in my life VLOG ||| summer XC training!!!
Переглядів 35111 місяців тому
week in my life VLOG ||| summer XC training!!!
WEEK IN MY LIFE: COLLEGE DISTANCE RUNNER!!!!
Переглядів 443Рік тому
WEEK IN MY LIFE: COLLEGE DISTANCE RUNNER!!!!
College Championship Outdoor Track Meet!!!! || MAACS Weekend
Переглядів 387Рік тому
College Championship Outdoor Track Meet!!!! || MAACS Weekend
Week in the Life of a College Track & Field Athlete ||| lots of running :)
Переглядів 420Рік тому
Week in the Life of a College Track & Field Athlete ||| lots of running :)
Week in the Life of a College Runner || MAACS Indoor Track Championship
Переглядів 748Рік тому
Week in the Life of a College Runner || MAACS Indoor Track Championship
Week in the Life of a D1 College Runner || Indoor Track Pre-Season!!!!
Переглядів 581Рік тому
Week in the Life of a D1 College Runner || Indoor Track Pre-Season!!!!
Week in the Life of a D1 College Runner || Indoor Track Pre-Season!!!
Переглядів 750Рік тому
Week in the Life of a D1 College Runner || Indoor Track Pre-Season!!!
love the vlog, any tips for a first year college runner? Im starting this fall as a freshman and im so excited but also very nervous.
yay that’s so exciting!!! don’t worry, it’s totally normal to be nervous…it may take you some time to adjust at first, but I promise it gets better. Remind yourself that it’s your first year and you have your whole life ahead of you to run….in college and even beyond :) focus on enjoying the process and the journey…and not putting too much pressure on yourself to run specific paces/times. Remember why you love running and have fun with it. I know change can be hard, but running in college is a great experience. I’m so excited for you and know you’ll do amazing. Please feel free to reach out to me if you have any more specific questions❤️❤️
really appreciate the little reminder at the end of the video :))
aww im glad that makes me so happy❤️
bonsoir like your mom said !!!!
I’ve been loving the vlogs
aww thanks liv ILY❤️
Such a slay
love this grace!!!
thanks morgan!!❤❤
the harry cutout is so real the way i didn’t even flinch when i saw him
HAHA yes he's basically a member of the family at this point
Okay hear me out i definitely LOVE propel and was also using it as electrolytes but the RD I’m interning with told me it has barely any 😭 but it’s good to just add to water if it helps drink more haha
good to know! lmk what electrolytes your RD suggests :)
@@gracemichaud she says Scratch is the best but basically any that have a combo of carbs and electrolytes! LMNT is good in terms of electrolytes but has no sugar. And liquid IV is good too!
Your race number is the same as my bank card PIN number
Thank you so much Grace. This is incredible. So important to raise awareness…thank you for sharing❤
i miss you so so much Liv ILY❤❤
you are so brave. thank you for sharing your story. sending lots of love❤❤❤❤❤❤
you are so sweet, thank you❤❤
Your bravery is so admirable Grace ❤️you are incredible!!!!Thank you for opening the discussion about such an important and prevalent topic ❤️
i love you so so much clare, thank you girly❤❤
This is amazing thank you❤️
thank you for watching❤❤
Great to see you back and looking so happy, rooting for you and looking forward to following the journey! Nick from England.
thank you!!!! :)
Yes playa bowls please sponsor her
YES PLEASEEEEE!!!!❤❤
GRACE YOU’RE AMAZING!! This makes me so happy so proud of you🥲❤️🥹
LIV!!! ily and miss you so much girl!!😥🥰
lashes !!!
you're amazing!!!
aww that's all you girly!!💛💛💛
Great routine for post upper body strength training!
Fantastic scenery my friend. This looks amazing 👏👏
thank you!!!!
What a fun time!! Love this!!
miss you so much Liv!!!🥰🥰
NOOO WAYYY IM DOING THIS LATER
YAYYY!!!💛💛💛
you don't eat protein
Wolves😂 probably a pack of coyotes.
same thing right?😅
@@gracemichaud no. There are an abundance of coyotes in California. They vary in size, but imagine a border collie. They are comparable in size. A wolf is really large and there really aren’t any in California. However, recently they have been tracking some packs that have migrated from the Oregon border. Anyway, I just thought your comment was funny. It looked like you guys had fun👍🏻
ohhh okay good to know!👍 @@yeahbaby3239
This is so cool! Best vlog I’ve seen all year
thanks for showing us around California Ryan!!
I LOVED THIS SO MUCH GRACE! What an incredible time you had! 🥹❤️☺️
I LOVE YOU LIV!!! <3
You didn't make any mistakes, life happens. I wish I had made better decisions and some can be considered mistakes if I choose to call them that, but I prefer to say they were less than optimal decisions. Another thing, stop being a vegetarian. You can cut back on meat, but not completely. I grew up in a home where it was decided one day that there would be no meat prepared or allowed. It was Hell and I made the poor decision in the early 90's to go that route by choice. After 20 years of that I am now eating meat again and wished I had done it much sooner.
Don't beat yourself up. Take the time to get yourself healthy-mentally and physically. Good luck; I've enjoyed watching your Vlogs to see what challenges accomplished college runners face. My daughter's taken up running rather seriously, and you and others like you are paving the way for her and her generation by showing the good, the bad, and the ugly, and your work will help her and others make it through. Get back to loving the run for the run, and loving who you are for who you are-body, mind, and all. Look forward to seeing where you go from here!
This is such a humble and helpful message Grace, thank you for sharing and I have so much faith in you! Thank you for encouraging other girls to make wise decisions for themselves!
I’m so proud of you Grace ❤ I love you and will always be there for you
I am so proud of you and you will get through this❤
Love!!
Awesome Video Grace!! Peace and love!!✌️❤️☮️😁
Hey Grace. I love your videos so much! I recently found your chanel and have really enjoyed it. I am also in college and have a calico cat and and yellow lab and found we have a lot of similarities which is fun. Good luck with the rest of the XC season!
Thanks for the shout out 🥹🫶
You do a good job Grace I went to your house today you’re dad is building a shed he can’t relax he keep busy he doing a good job is back was bothering him a lot today nothing new here pepere is not to bad at our age we cannot complain there people worse than us that the way I look at it so take good care of yourself we miss you love memere and pepere ❤❤
Promo*SM 🎶
this is so cool omg. i love it!
I posted a christmas in New York vlog because you inspired me!😚
Thumb up Grace you do a good job we are very happy for you love memere
Happy birthday 🎂
YAHHH GOOO QUXC
Awesome video Grace!! ✌️💗☮️😊
Dear Grace that was very nice i love your cake you did a good job love memere and pepere 🎂🎉
I really relate about the race thing like sometimes my workouts are so much easier and better than races
Good job!
Good job grace
love you memere❤️
Hey grace im 14 year old can i do 4 days running in a week
Well done Grace. I am inspired. I started my morining jogging lately. beginner runner, but I am getting a little better every day!. Would like to get connected with you to send you some running belts :)
Grace you doing a great job keep it up we are very proud love you memere