Відео

Thanks ❤️

I love this. No Period Now What paved the way for research & awareness on HA, but it also did a huge disservice by giving the message that you have to sit on the couch and eat junk food to recover. Especially since HA mostly happens to women with a lifestyle that is completely the opposite of that. A middle ground approach is much healthier for the mind body and soul.

New episode yayyyyyyyy 🥳🎉 Love your podcast so so much ❤

This was such a helpful episode! 😱🙏🙌

Unique concept

Merry Christmas

Thank you sooo much ❤❤❤❤❤

Ahhh Jade you don’t understand how happy I get when you post videos on UA-cam 🥺🙏🏼🙌🏼 Your podcast is the best ❤

i like winter very much, more then summer, mostly because i dont like to sweet. i became also very coldtolerant due to the anorexia in the past and my ancestors came from belasrus,schottland...so no doubt

I love that you talk about your experience with your perception of your food intake compared to your energy output. I am 6 months into "real" recovery (reduced training + gaining a few lbs to no longer be underweight) but recently got my hormones re-tested and my estrogen barely increased. So about 3 weeks ago I started tracking calories/macros again (which is very helpful for me!) and completely switched to Pilates for strength plus walking the dog 3x a day and yoga. I see now that my food intake matches my current level of activity, but couldn't keep up with repairing my hormones + repairing my muscles after each strength training session. Probably why I was so sore all the time! Perception can be so skewed in the moment but it is so helpful to start over at a baseline to see food intake needs before adding in exercise.

Thanks for sharing your journey to baby 2 Jade. You are kind, relatable and honest and deserve the very best of happiness 😊

I totally agree that the LH strips are frustrating and can be hard to catch a spike! I remember struggling with that. But obviously it’s not the ONLY indicator of ovulation. :) I’m so sorry for your loss. I cannot imagine. A chemical is still a loss. Especially hard to process when you were intentionally trying for a pregnancy. Thank you for sharing. ❤ I’m SO excited for your growing family. It’s really cool to see. When I watch you/listen to your story, I feel like I’m seeing my future (at least I hope I am, lol). I hope I can manage my training and motherhood, just like you.

Thank you for sharing your heart-felt beautiful journey xxx

i eat 2300 for being sedentary after anorexia and now " everydaystuff" . is this too high? iam 175 cm accordingly to norperiod no what and had 14 years anorexia. i am now bmi 21

This was the best episode ever 🙉 thank you so incredibly much for covering this topic 🙏🏼🙌🏼

Rich people so out of problems, making up random problems for themselves to overcome.

Thanks for sharing your story, Beth! I can relate to transitioning from the sudden body-image shock after going from quasi-recovery to intentional recovery - when you try on clothes and you're like "how did this happen?!" after feeling like you could 'get away with' recovery for years while holding onto the body you're most comfortable in.

This was great, I needed to face this. Thank you so much!

Thanks for the reminder of all the negatives I left behind with my eating disorder. The past few days have been very tough dealing with the slightest bit of weight gain above what I was comfortable with and I have been looking back on my eating disorder with rose-colored glasses. Just like getting over a bad relationship, I do miss it but I am better off now even when it doesn't feel like it.

This is so relatable 😢

I honestly don’t understand how you don’t have millions of views and subscribers because your podcast is so amazing 😅🩷

This was so relatable 🥺 Thanks so much for your amazing content 🙏🏼🙌🏼❤️

Funny thing is, I find most of the time women lose weight they look older NOT younger

Wow I LOVED this episode!

What book is she talking about by Stacey?

Awesome time with you Jade like always! 💕❤