Ricard Perez
Ricard Perez
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Why Life Stops Being Exciting and How to Get it Back
Rediscover the Magic of Everyday Life 🌟
Remember the wonder of childhood? When staring at the sky, picking up a stone, or jumping in water felt like an incredible adventure? Somewhere along the way, as adults, we lose that natural excitement. We start chasing bigger, louder, and more extreme experiences, desperately trying to reignite the spark we once felt so easily.
In this video, I explore why this happens and how we can turn it around. You'll learn how our minds impose layers of meaning onto everything we encounter, dulling the magic of simply being alive. But here's the good news: by practicing mindfulness and reconnecting with the present moment, we can rediscover that lost sense of wonder.
I’ll show you simple steps to start experiencing life with fresh eyes, like a child seeing the world for the first time. No need for extravagant adventures-just a shift in perspective. 🌍✨
Let’s break free from the habits of overthinking and embrace the beauty in the now. Join me as we explore how to awaken excitement in everyday life through meditation and mindful living.
💬 Share your thoughts and let me know how this works for you. I’d love to help you on this journey!
#Mindfulness #Meditation #RediscoverJoy #LifeIsBeautiful
Переглядів: 170

Відео

Feel Amazing Every Day: The Secret No One Shares!
Переглядів 8407 годин тому
What if I told you that you could feel amazing every single day? 🌟 This isn’t an overstatement-it's a profound truth. You don’t have to live a life weighed down by stress, worry, or emotional struggle. In this video, I’ll show you how to break free from the common traps of the human mind, shift your perspective, and reclaim your right to feel good, no matter what’s happening around you. Here’s ...
What Christmas Really Means (And It’s All About You)
Переглядів 132День тому
🎄 What is Christmas truly about? While it seems like a holiday filled with religion, capitalism, and external traditions, it’s actually much more personal. In this video, I invite you to see Christmas as a powerful symbol of your own awakening-a celebration of the light within you. Christ isn’t just a historical figure; it’s a symbol of your true nature, your awareness, and your Enlightenment. ...
Why Everybody Feels Depressed (And How to Break Free)
Переглядів 17314 днів тому
🌟 Are you feeling stuck, low, or like life doesn’t make sense? You’re not alone. Many people experience this sense of disconnection, but what if I told you that these feelings aren’t who you truly are? In this video, I explore why it’s okay to feel this way and, more importantly, how to reconnect with your true nature-a state of peace and happiness that’s always available to you. 🔑 Here's What ...
The Problem isn't What You Think it Is
Переглядів 52114 днів тому
✨ Life rarely goes as planned-you spill your coffee, miss the bus, or face an unexpected challenge. The question is: How do you respond? In this video, I’ll share practical tips to help you shift your perspective and stop letting frustrations ruin your day. What if the key to living a peaceful, fulfilling life isn’t about controlling what happens, but about how you react? 🌟 Here’s what we’ll co...
Non Dual Money, and how Fear and Freedom Relate to It
Переглядів 16314 днів тому
💰 How does money make you feel? Whether you think about having an abundance of it or none at all, money has a profound influence on how we see ourselves and the world. But what if we’re looking at it all wrong? In this video, I challenge common assumptions about money, spirituality, and happiness. Too often, we either demonize money or obsess over it, believing it holds the key to fulfillment. ...
You Birth Right to Joy Right Now
Переглядів 15114 днів тому
You Birth Right to Joy Right Now
3 Proven Tips on How to Be Unhappy Forever
Переглядів 19314 днів тому
3 Proven Tips on How to Be Unhappy Forever
Feeling Disappointed with Life? Here’s Why and How to Fix It
Переглядів 25321 день тому
Feeling Disappointed with Life? Here’s Why and How to Fix It
The Shocking Truth About Stress No One Told You!
Переглядів 11321 день тому
The Shocking Truth About Stress No One Told You!
The Expected Fear to The Truth of Who You Are
Переглядів 43221 день тому
The Expected Fear to The Truth of Who You Are
Why Awakening Fades and How to Make It Last. Is Your Awakening Permanent?
Переглядів 58221 день тому
Why Awakening Fades and How to Make It Last. Is Your Awakening Permanent?
Lost the Magic of Your Awakening? Here’s How to Reconnect
Переглядів 52921 день тому
Lost the Magic of Your Awakening? Here’s How to Reconnect
Einstein’s Secret to Limitless Creativity and Freedom
Переглядів 41228 днів тому
Einstein’s Secret to Limitless Creativity and Freedom
Stop Complaining, Start Living: How to Stop Being a Victim of Your Emotions
Переглядів 20028 днів тому
Stop Complaining, Start Living: How to Stop Being a Victim of Your Emotions
How To Stay In The Now Forever: Living Fully in the Here and Now
Переглядів 1,9 тис.Місяць тому
How To Stay In The Now Forever: Living Fully in the Here and Now
How to Experience Oneness: A Guide to Transcending Separation
Переглядів 477Місяць тому
How to Experience Oneness: A Guide to Transcending Separation
Sleep Problems? How You Can have a Good Night Sleep Every Night!
Переглядів 157Місяць тому
Sleep Problems? How You Can have a Good Night Sleep Every Night!
Living as Oneness in Daily Life: Practical Advise on How To BE the Universe
Переглядів 480Місяць тому
Living as Oneness in Daily Life: Practical Advise on How To BE the Universe
Don't Fix You Mind: Your Mind is Already Still and Luminous
Переглядів 476Місяць тому
Don't Fix You Mind: Your Mind is Already Still and Luminous
Stop "Escaping" to Retreats...and Find Real Transformation Wherever You Are
Переглядів 197Місяць тому
Stop "Escaping" to Retreats...and Find Real Transformation Wherever You Are
Free Your Emotions: Peace is actually the Background Experience in Your Life
Переглядів 210Місяць тому
Free Your Emotions: Peace is actually the Background Experience in Your Life
How I Overcame Anxiety Forever: My Secret to Lasting Mental Balance
Переглядів 272Місяць тому
How I Overcame Anxiety Forever: My Secret to Lasting Mental Balance
10 Stages of a Still Mind: Your Guide to Lasting Peace
Переглядів 314Місяць тому
10 Stages of a Still Mind: Your Guide to Lasting Peace
The Whole Universe is Your Own Body
Переглядів 1,1 тис.Місяць тому
The Whole Universe is Your Own Body
Effortless Joy: Can You Really Get Something for Nothing?
Переглядів 259Місяць тому
Effortless Joy: Can You Really Get Something for Nothing?
The Hidden Belief That Traps You in Suffering - and How to Free Yourself!
Переглядів 818Місяць тому
The Hidden Belief That Traps You in Suffering - and How to Free Yourself!
The One Mistake Blocking Your Stable Awakening
Переглядів 276Місяць тому
The One Mistake Blocking Your Stable Awakening
Why Your Meditation Isn’t Working-and How to Fix It (Beginner to Advanced)
Переглядів 213Місяць тому
Why Your Meditation Isn’t Working-and How to Fix It (Beginner to Advanced)
Your True Purpose Is Closer Than You Think: Stop Searching for Meaning-Here’s How to Truly Live
Переглядів 194Місяць тому
Your True Purpose Is Closer Than You Think: Stop Searching for Meaning-Here’s How to Truly Live

КОМЕНТАРІ

  • @willywagtail4182
    @willywagtail4182 9 годин тому

    One stone from one jar to the other ..needed this analogy my mind over complicates feeling a bit overwhelmed today.. will start moving my first stone.. such a simple truth which i actually already knew...but somehow lost my way...thankyou!❤

    • @ricardcoach
      @ricardcoach 5 годин тому

      @@willywagtail4182 I'm glad to hear that Willy. Let me know how it goes. I hope you find yourself steadily grounded in well being soon 🙏

  • @vivianeteresinhadossantos5736

    Obrigada pelas sábias palavras ❤. Thanks ☺️🇧🇷☺️🇧🇷🇧🇷🇧🇷

    • @ricardcoach
      @ricardcoach 19 годин тому

      @@vivianeteresinhadossantos5736 muito obrigado 🙏

  • @matthewmuller3084
    @matthewmuller3084 День тому

    Great wisdom!! Thank you 🙏

    • @ricardcoach
      @ricardcoach 19 годин тому

      @@matthewmuller3084 🙏

  • @hoangnguyen-lw9te
    @hoangnguyen-lw9te 2 дні тому

    Chào anh !

  • @DioHarder
    @DioHarder 2 дні тому

    What a great video! Thank you very much! Funnily enough this process of putting one stone at a time in the other jar is how my spiritual awakening felt. I experimented with psychedelics many years ago, which dumped my jar into an unknown jar and I had to step by step manually remind myself of the truths I found and could not incoorperate, which lead to frustration. Especially re-hearing and learning things you thought you knew can feel like a blow to the ego. This process you describe applies to so many things, even to learning a music instrument for example. Happy new year everyone! Keep on keeping on, we're all in this together.

    • @ricardcoach
      @ricardcoach 2 дні тому

      @@DioHarder That's a profound experience you are describing, and it is always inspiring to hear about it. I agree, and I hope that more people develop this rare skill of patience to live a more fulfilling life. Thanks for sharing and your kind feedback 🙏

  • @kennethsirota8506
    @kennethsirota8506 2 дні тому

    Thanks man! I appreciate you Video made me a little dizzy, moving around like that. But I liked the background better than your usual one.

    • @ricardcoach
      @ricardcoach 2 дні тому

      @@kennethsirota8506 Hi Kenneth! Thanks for the feedback, it is very useful. 🙏😁

  • @zvw444x3zefa
    @zvw444x3zefa 2 дні тому

    I try to be grateful for what is.

    • @ricardcoach
      @ricardcoach 2 дні тому

      @@zvw444x3zefa That's a great attitude 🙏

  • @roxanaladan3314
    @roxanaladan3314 4 дні тому

    I've never seen anyone talk about this. all I've seen is people saying waking up is permanent there's no going back.. but for me I had that taste feb 2020 and then fell out of that state, spent the past 5 years trying to "go back there" , it's almost like I'm stuck in some limbo - neither in the first state nor the awakened state, somewhere in between, stuck and lost

    • @ricardcoach
      @ricardcoach 3 дні тому

      @@roxanaladan3314 That makes a lot of sense to me. You are privileged to remember, but now you may have to let go of some stuff to move to the next tree branch. All the best with your practice 🙏

  • @alisterrebelo9013
    @alisterrebelo9013 9 днів тому

    Its nice that you want to celebrate Christmas. However do not for a moment forget what Jesus said, HE is THE way, the truth and the life. We are His creations, and He took on flesh, to come live the life we should have lived, and to rescue us from the death that we deserve. Why do we deseve death? Because our ancestors, like you, thought they could be God, and that was huge mistake.

    • @ricardcoach
      @ricardcoach 9 днів тому

      @@alisterrebelo9013 Yes, we agree that we disagree. That's ok too. I still hope you enjoy your Christmas 😁🙏

  • @schnittke100
    @schnittke100 9 днів тому

    i like everything you say.. but loving `everybody` ?

    • @ricardcoach
      @ricardcoach 9 днів тому

      @@schnittke100 thanks...yes, good point. There are a lot of things to explain about that. But in the ultimate meaning, love is becoming one with that which you perceive, so there can't be exceptions. Nevertheless, for the regular meaning of the word, let's say you don't hate anyone, that's enough 🙏

  • @cosmicfoxglove1047
    @cosmicfoxglove1047 12 днів тому

    Hmm, problem is that recently prices for basic necessities have gone through the roof in many countries. So the job or income that was sufficient for the basics a few years ago is no longer is enough. Healthcare, medicines, transport, nutritious food (not junk), heating, home repairs, school fees, books, are no longer affordable. So not having enough money for basic needs is now a big problem for many people. It’s not about having money for big car, nice house, good clothes, it’s about meeting basic human needs.

    • @ricardcoach
      @ricardcoach 12 днів тому

      @@cosmicfoxglove1047 You raise a crucial point about the rising costs of basic necessities and how they affect people’s ability to meet their minimum needs. In the context of happiness studies, minimum needs refer to essentials like food, shelter, healthcare, education, and basic security-the foundation for survival and stability. Studies show that happiness increases significantly when these needs are met, but beyond this point, additional income tends to have a diminishing impact on overall happiness. However, as you rightly mention, the increasing cost of living is making it harder for many to even meet these basics, causing significant stress. It’s also important to clarify that when we talk about minimum needs, we’re not referring to individuals in developed countries who perceive they lack enough money for comfort or convenience in accessing healthcare or education. We’re talking about people who truly lack access to these fundamental resources altogether. For them, the challenge isn’t comfort or quality-it’s basic survival. Ultimately, while money is necessary to meet these needs, true happiness actually comes from non-material sources, like meaningful relationships and a sense of purpose. At the same time, addressing systemic barriers to healthcare, education, and other essentials is critical for enabling people to reach that point where happiness isn’t tied to constant financial worry. Nevertheless, it is not impossible to be happy even in difficult situations, it makes it just more difficult in statistics. So wherever we are we always have more access to true happiness than we can imagine. Peace my friend and thanks for your clarifying point 🙏

  • @maschatolstoi6401
    @maschatolstoi6401 12 днів тому

    The Kingdom of Heaven. This is Space in you, this is your real face.

    • @ricardcoach
      @ricardcoach 12 днів тому

      @@maschatolstoi6401 Exactly 💯🙏

  • @zvw444x3zefa
    @zvw444x3zefa 12 днів тому

    We are an expression of the source of creation. I pray that after the pandemic and all the difficulties people have been experiencing these last few years, that everyone will have a pleasant and restful Christmas this year. Love and light to the world.

  • @vivianeteresinhadossantos5736
    @vivianeteresinhadossantos5736 12 днів тому

    ❤❤❤

    • @ricardcoach
      @ricardcoach 12 днів тому

      @@vivianeteresinhadossantos5736 🙏

  • @TheSonnencremkuss
    @TheSonnencremkuss 12 днів тому

    Yes, this resonates with me. I lived my life like a hamster on a wheel, I was aware of it but never knew how to change this. Whenever I felt a glimpse of happiness there was “a voice” telling me: Hold on there is a problem you missed”. I am grateful this changed. Living in the moment and realising that my thoughts are not actually me is helping me a lot. Thank you for this video. ❤

    • @ricardcoach
      @ricardcoach 12 днів тому

      @@TheSonnencremkuss Thank you for sharing, I love to hear this stories. Peace my friend 🙏

  • @Snowkatt26
    @Snowkatt26 14 днів тому

    Thank you Richard, always feel the bliss you transpose across space and time.

    • @ricardcoach
      @ricardcoach 14 днів тому

      @@Snowkatt26 Thank you Snow, we are one in that Bliss 🙏😁

  • @divine_presence
    @divine_presence 15 днів тому

    Death will totally free me (not sure if that's the case for everybody though).

    • @ricardcoach
      @ricardcoach 14 днів тому

      @@divine_presence Exactly 🙃. The great surprise of never actually experiencing anything like a death. Always threatening and yet never here. Peace my friend 🙏

  • @laurareed9011
    @laurareed9011 15 днів тому

    Thank you for this! Talking about this subject from a pile of adorable stuffed animals is wonderful and made me smile. 🙂☀️

  • @yungdemonslayer888
    @yungdemonslayer888 16 днів тому

    Su😂u cant let go of it

    • @ricardcoach
      @ricardcoach 16 днів тому

      I'm not sure I follow. What do you mean? 🤔

  • @อุทัยวาสโสหา

    Hey man you don't have the answers except it

  •  16 днів тому

    Yeah, all problems are, and have always been, problems of thinking...of the mind. It's having a preference for "this" or "that" which brings the suffering. Just let it all be and watch it all resolve.

  • @TheSonnencremkuss
    @TheSonnencremkuss 16 днів тому

    I am getting there and I am happy here and now. Thoughts are still coming up but not as frequent as they used to. I pause and look at them and focus on my awareness. And they go. Miraculously my life is changing so much. I am feeling energised and can’t put into words what’s going on. I used to affirm and tried all techniques but it made my life to hell. Just being aware of my own awareness changed everything.

    • @ricardcoach
      @ricardcoach 16 днів тому

      @@TheSonnencremkuss That's so nice to hear. You must be a very open person, because most people can't do that. Congrats! 🙏

    • @TheSonnencremkuss
      @TheSonnencremkuss 16 днів тому

      @ Yes I am open minded but was trapped in old beliefs for so long. At one stage in my life I was confronted with certain situations again and again, it was insane. It made me think. Thank you btw. You are a good teacher

    • @ricardcoach
      @ricardcoach 16 днів тому

      @TheSonnencremkuss Thank you for sharing and your kind words 🙏

  • @Gupta_T
    @Gupta_T 17 днів тому

    How i can get out of it permanently bcoz im thinking it from past 10 months

    • @ricardcoach
      @ricardcoach 17 днів тому

      You have to retrain your brain to stay in this moment, sensing what is in your senses just now. Correct your attention all the time, and thoughts will start subsiding. Correct your attention 100 times back in to the present moment and let me know how it goes 🙏

    • @Gupta_T
      @Gupta_T 17 днів тому

      @@ricardcoach Thank You Dear my mind again and again attack at me with same thought and my heart is crying I'm accepting with my heart hope one day I will live in present, God bless You Dear 💖

    • @ricardcoach
      @ricardcoach 16 днів тому

      @@Gupta_T Yes, that is actually normal! Don't give up. Bring your attention to the present hundreds of times a day and your mind will lose energy. It is YOUR mind, it has to ultimately respond to your focus. It doesn't matter how bad the habits, it will work. Patience my friend 🙏

  • @Gupta_T
    @Gupta_T 17 днів тому

    Yes problem what I'm thinking😢😢

  • @vivianeteresinhadossantos5736
    @vivianeteresinhadossantos5736 19 днів тому

    ❤❤❤

  • @giuseppe6273
    @giuseppe6273 19 днів тому

    Meditation is a bullshit

  • @Splendid365
    @Splendid365 19 днів тому

    Thank you for describing exactly how I’ve been feeling for the past few weeks. The big question I have is - even though I know what I “need” to do pull up & out of the emotional pit I occasionally find myself in - how do I find the strength and clarity to “feel like” doing it? That is always the most challenging part. Do I force myself or wait it out? Do you ever fall into the fog? Do you ever lose your way? Is it even possible to get to a vista point in life where you finally, truly find that immovable footing ? What does “getting it right” even look/feel like? Thank you for always providing inspiration content that hits home.🙏💛🙏

    • @ricardcoach
      @ricardcoach 19 днів тому

      @@Splendid365 Hi Splendid! I certainly do know what you are talking about and I lived it by myself. Basically my job as a coach is to help people close that gap you describe. I did close that gap, and I share with the hope that it inspires people like you to never accept less than the joy you actually deserve If you always do what you feel like in the moment, you would end up eating too much ice cream and maybe even cheat on your partner. Indulging is not the answer. On the other hand, pushing yourself to do something you don't really want to do isn't the solution either There is a third option that is based in clarity and unifying your mind and actions, committing to only what is truly best for you. That my friend is actually the work. You have to make decisions and unify your intentions until every moment you live is devoted to the highest that it could be. To me, there is no other way to live, appreciating every second. Nothing the world offers is as valuable as what you really are. If you ever feel ready to take solid action and take responsibility for every moment, contact me. In the meanwhile, I hope you find inspiration to fall in love with life itself. Peace 🙏

    • @Splendid365
      @Splendid365 19 днів тому

      @@ricardcoach Thank you for your thoughtful reply Ricard. I truly appreciate your words and all of the content you so generously share. I would very much like to take solid action so I can once again feel the joy I once felt and hold on to it this time instead of letting it slip though my fingers. I will be in touch. Gratefully - Lisa 🙏💛🙏

    • @ricardcoach
      @ricardcoach 19 днів тому

      @Splendid365 I'm glad that you feel that you deserve to live in that Joy. Whenever you feel it is the right time for you, just let me know. Peace 🙏

    • @Jacadz
      @Jacadz 19 днів тому

      Good tips. Thank you.

    • @ricardcoach
      @ricardcoach 19 днів тому

      @@Jacadz 🙏

  • @rose.heart3
    @rose.heart3 19 днів тому

    Amen ❤ You described me perfectly and everything I’m going through…so glad to just be here! Goodbye to stress… 🙏🏻

    • @ricardcoach
      @ricardcoach 19 днів тому

      @@rose.heart3 I hope everything gets easier for you. Thanks for the feedback 🙏

  • @mogeaux
    @mogeaux 21 день тому

    That is me. I am ready to be real.

  • @cosmicfoxglove1047
    @cosmicfoxglove1047 22 дні тому

    I’m really glad I found your channel. 😊

    • @ricardcoach
      @ricardcoach 21 день тому

      @@cosmicfoxglove1047 I'm really glad you are there 🙏

  • @nicolebray7868
    @nicolebray7868 22 дні тому

    'You will never be happy in the future...the way out is to stay.' Profound, thank you for your great videos.

    • @ricardcoach
      @ricardcoach 22 дні тому

      @@nicolebray7868 🙏 Thank you

  • @nasirnasiry2836
    @nasirnasiry2836 23 дні тому

    ❤we are all divine Chosen one ❤️🥂💥🪬🥂❣️🤙🥂❤🌞🌹👋❣️🕊️🧿

  • @ionageman
    @ionageman 23 дні тому

    Observation & awareness of what is & is not

  • @dorokroner7288
    @dorokroner7288 23 дні тому

    You are so beautiful 🌹🌹

  • @iiE11EVEN
    @iiE11EVEN 23 дні тому

    🤞🏼❤️‍🔥🪞

  • @vivianeteresinhadossantos5736
    @vivianeteresinhadossantos5736 24 дні тому

    ❤❤❤

    • @ricardcoach
      @ricardcoach 24 дні тому

      @@vivianeteresinhadossantos5736 🙏

  • @Mikkey-z9r
    @Mikkey-z9r 24 дні тому

    Thank You Lucid mind, very helpful explanation and demonstration on just being in the moment, maybe we can stay in the moment by watching patiently whatever is before us.

  • @arianedeoliveira9858
    @arianedeoliveira9858 24 дні тому

    Thank you for sharing, your words are a part of my journey now, thank you

  • @alika5771
    @alika5771 25 днів тому

    I experienced everything you described just today. After getting a glimpse the state of I Am in the past weeks. I totally lost it in thoughts and sadness today. Your video came up as a recommendation by chance when i felt the worst. Thanks to your encouragement i picked up and read Eckhart Tolle's book which i read years ago the last time. I now feel ever closer to the state of I am. This day which i would have described as awful i now describe as a milestone with many lessons learned. Thank you!

    • @ricardcoach
      @ricardcoach 24 дні тому

      That is fantastic. You did something important just there. Congratulations! Thanks for the feedback, I'm honored to be part of your process 🙏

  • @rwahwaqtm5500
    @rwahwaqtm5500 25 днів тому

    its irrelevant with the topic but I’d love to hear from you about what dream is and how can I stop being unconscious in my dream every time I wake up I remember the dream and feel stupid for not being conscious of it so I try to think something nice so I would dream about something nice but it just gets worse and worse I only become conscious of them after I wake up and I be mad or frustrated because mostly I get into fight or something I don’t want and its a bad start for the day if you have any information you can share with me I’d be pleased thank you

    • @ricardcoach
      @ricardcoach 24 дні тому

      I have a couple of videos on Lucid Dreaming where you may be able to understand my approach, which is meditation. You are trying too hard, and that is closing the opportunity. How old are you? How long have you tried?

    • @rwahwaqtm5500
      @rwahwaqtm5500 24 дні тому

      ⁠@@ricardcoach Yes I agree with you im 19 years old I’ve been learning about my consciousness for 4 years now. I used to meditate and I know that it helped me alot but im also going to university and I do not really have much free time or space for meditation or anything else really. I’ve lost interested in going to university and having a job I believe I could be living for a greater purpose . I feel like the more time I spend with people the more unconscious I get. I would love to have some financial abundance so I could drop out of university and just be free from the society. All I really want is just to be still and explore my consciousness without any concerns about the life. And I am actually and even though circumstances are really bad I don’t really react alot I always have faith and always live with ease but sometimes I just want the physical reality to change in my favor so I could do what I really want and like. If you have any suggestions I am willing to do and learn thank you for your response 🙏🏻

    • @ricardcoach
      @ricardcoach 24 дні тому

      @rwahwaqtm5500 Well, you are definitely a true seeker and I know you will find what you are looking for. If you want to speed up your freedom, you certainly have to meditate (spend time "undoing" your mind). The world (job, university, people...) is a reflection of what is in your mind and what you think you and your value are. The freedom you are looking for is freedom from a limited mind. Not even all the money in the world can give you that freedom. You have to want it above anything else. People trigger your unconsciousness...then use them to wake up instead of escaping from them. Notice the wrong beliefs they trigger in you and let them go (the beliefs, not the people). People are just mirrors, the most useful mirrors. Life is like a videogame. Now you are in one stage, with certain challenges. You don't need to give people, job, university, money, the power to trigger you. Something in you remembers that you are already awake, but your mind is confusing you telling you that you have to fix circumstances. This is a Lucid Dream, I am You. You are Me. You are everything you perceive with your senses and what is beyond time and space. Follow your Bliss (that is not from this world). Take right now a decision of what is the most important thing and follow that. You may have to temporarily take a job to pay your expenses, but that doesn't stop you (or anything else) from meditating. Meditation is your natural state of freedom. With time you can learn to meditate 24 Hrs, in every situation, in dreams and even in deep sleep. Invest your attention only in the Highest, and things will unfold effortlessly. Peace my friend 🙏

    • @rwahwaqtm5500
      @rwahwaqtm5500 24 дні тому

      @@ricardcoachI really appreciate it, this will make my day today and I will focus on as you say, I too believe everything will unfold in my favor thank you again 🙏🏻

    • @ricardcoach
      @ricardcoach 24 дні тому

      @rwahwaqtm5500 All the best for you my friend 🙏

  • @vivianeteresinhadossantos5736
    @vivianeteresinhadossantos5736 25 днів тому

    ❤❤❤

    • @ricardcoach
      @ricardcoach 25 днів тому

      @@vivianeteresinhadossantos5736 🙏

  • @ionageman
    @ionageman 25 днів тому

    I lived a large part of my life in deep despair , the I’m not good enough .. I’ve sought through the why , it doesn’t help . Some weeks are great and I jump out of bed , excited to be alive & then others when the cause of my despair dives deep into my psyche and it takes as long as it takes to dispel this feeling .

    • @ricardcoach
      @ricardcoach 25 днів тому

      @@ionageman You have an advantage from that insight: find the "you" that sees both states (despair vs excitement) that never changes and that transcends both states 🙏

  • @Gupta_T
    @Gupta_T 26 днів тому

    ❤❤Yeah sadness, gulit,shame,fear comes out after awakening and our mind again and again listen same things and trigger us,I'm also stuck in my mind

  • @Roadsidetrees
    @Roadsidetrees 26 днів тому

    I discovered your channel a couple of days ago, and I’ve been watching so many of your videos since. Your voice and persona are incredibly soothing, but it’s more than just that. I can feel everything you say comes from such a pure and genuine place, and so much of it resonates deeply with me. I really appreciate how you take your time and include pauses-it gives me space to reflect, which is so valuable. Somwtimes i dont understand, so i rewatch videos a couple of times and keep learning. Thank you for everything you’re doing. I’m sending love and wisdom to you, to everyone watching, and to the world 💫 your viewer in Qatar

    • @ricardcoach
      @ricardcoach 26 днів тому

      That is really nice to hear. I'm learning to talk to the camera, so your feedback is very useful. thanks a lot for sharing it. And for watching. It is a nice thought to know that someone in Qatar is watching 🙏

  • @ionageman
    @ionageman 26 днів тому

    I’ve been exploring how people choose fear as the place they choose to stand in their entire lives , it becomes their entire physical essence . Peace is our spiritual home , the path to peace starts with trust , in my opinion .

  • @debbielunsford3116
    @debbielunsford3116 26 днів тому

    Is it effective to write things down what is inside. I feel shaky sometimes or horrible not here. I live alone so I notice everything I feel. And been sick with long covid and awakening a couple of years. I always have but more now. I ask what it’s really about and write it all. Then I feel better when I find out my thoughts. It’s just that. Is that the ego? Thanks😊

    • @ricardcoach
      @ricardcoach 26 днів тому

      @@debbielunsford3116 Writing down will certainly help undo a lot of knots of perception and interpretation. It can definitely be useful to keep the mind focused in something meaningful, in the experience rather than opinions. I'm sorry that you had to spend so much time alone, but it will certainly give you some depth in your experience that can be very useful to stabilize your Awakening 🙏

    • @debbielunsford3116
      @debbielunsford3116 26 днів тому

      @ thanks! Oh to clarify. The writing I usually do comes out a story from my trauma, feelings, past ect. The last couple of days it was just words that I think I am. Dumb nice boring funny unusual helpless it went on and on. It didn’t make me feel bad it was kind of amusing. Then went on with my day. That’s why wondered if ego grasping. Thanks again.

    • @Elalolam
      @Elalolam 26 днів тому

      @@debbielunsford3116for what it is worth I have practiced daily writing and found it very cathartic and healing - not ego based at all, but just healthy.

    • @ricardcoach
      @ricardcoach 26 днів тому

      @@debbielunsford3116 Using the mind can certainly trigger the ego. In some traditions ego and mind are the same. If you see that it triggers fear, anxiety, desperation or obsession of any kind, just give it a rest. Otherwise, being playful with your mind can be creative and liberating. All the best for your process! 🙏

    • @debbielunsford3116
      @debbielunsford3116 26 днів тому

      @@ricardcoach thanks for helping me with that. It helps a lot. I think it was being creative and liberating. I hope so! It was the first time that happened in that way. I really get a lot from your videos! I love your background too. ❤️

  • @shaygold_
    @shaygold_ 27 днів тому

    Thank you for this! Yesterday was tough-I was overthinking to the point of feeling a little anxious and panicked. But I knew I needed to focus on the here and now, to just be. I've done this before and seen amazing results, plus it always feels good. Yesterday, though, I struggled to get back to myself and live fully in the present moment. This really helped, and I can honestly say I'm feeling much better, more connected, and free.

    • @ricardcoach
      @ricardcoach 27 днів тому

      That's fantastic to hear! Every step to liberation is a treasure. Thanks for sharing 🙏

  • @zvw444x3zefa
    @zvw444x3zefa 28 днів тому

    Thank you for your good wisdom, good explanations.

    • @ricardcoach
      @ricardcoach 28 днів тому

      @@zvw444x3zefa My pleasure 🙏

  • @johnLucas-pj2ll
    @johnLucas-pj2ll 28 днів тому

    Great explanatory metaphor of the timeless moments and the minds filling in the empty presence. The holding to the divisions (I am my thoughts, emotions, senses) that emerges. Peace

    • @ricardcoach
      @ricardcoach 28 днів тому

      @@johnLucas-pj2ll Thanks John 🙏

  • @jennyeyles9596
    @jennyeyles9596 29 днів тому

    Thank you <3