How I Overcame Anxiety Forever: My Secret to Lasting Mental Balance

Поділитися
Вставка
  • Опубліковано 28 лис 2024

КОМЕНТАРІ • 9

  • @debbielunsford3116
    @debbielunsford3116 22 години тому +1

    This helped a lot. Maybe I can get farther in my awakening. I’ve done some yoga nidra earlier in my 2 year journey having long covid and awakening. I’ve done lots of
    shadow work but the just conscious stillness part has been a challenge. Maybe I’m ready for it now. I will be glad to hear you dealt with sleeping getting better. That’s been tough for me. Thanks

    • @lucidmindrevolution
      @lucidmindrevolution  21 годину тому +1

      I'm really glad to hear that. And I'm honored if this video inspires you to explore stillness with more depth.
      Good idea! I will do that.
      All the best for your process 🙏

    • @debbielunsford3116
      @debbielunsford3116 18 годин тому +1

      @ ❤️

  • @minketheodora
    @minketheodora 4 дні тому +1

    Thank you for your kind and experienced story,..With the litle information i have, i know what i am doing,.,.trust me,.beside it, i draw/paint a vew hours a day, very attentive,..i dont have much fear, i have the opposite, i am a fighter, i am fast as the light to react,.,.not always tactfull,....i do build tensions,, because i identify with troubles or patterns of others,.I have to let it be, and not to become irritated or to influence the situation,.. I discovered that in The I AM, i feel much lighter and joy and nourischment,.and free,. without the identification,....I sure dont know everything, and i dont want the traditions, i want the freedom,.,.,.This teaching was contained, precious,..

    • @lucidmindrevolution
      @lucidmindrevolution  4 дні тому

      Hi Theodora, it is beautiful to hear about your creative flow and your courage. Also that you know your limits. Everyone has a different path and need different tools. Everyone is free to choose and see what works for them. As you say it is a path of, by and for freedom 🙏

  • @giuseppe6273
    @giuseppe6273 19 годин тому +1

    I'm waiting for your on spanish relaxation program thanks

    • @lucidmindrevolution
      @lucidmindrevolution  Годину тому

      @@giuseppe6273 Thanks for the reminder, I will make a video probably Monday or Tuesday. 🙏

  • @maschatolstoi6401
    @maschatolstoi6401 20 годин тому +1

    You a very nice human being. I know what you mean. Greetings from Germany.