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Damon Exarhos
Australia
Приєднався 28 бер 2013
Відео
picking up 3x my bodyweight and selling the bag on triple corks
Переглядів 36914 днів тому
What's up trickers! Tough week this week, schedule is still kinda packed with training and work, with energy and willpower at an all-time low combined with a few sessions that couldn't run/weather issues, that made this week a little less tricking focussed than usual. Thankyou for the support always, I'm locked in regardless and not skipping any of the necessary steps to becoming as peak as pos...
I LANDED QUAD FULL 😭😭😭 (training 006)
Переглядів 55221 день тому
Hi trickers! I finally landed one of my biggest trick goals and I am pretty happy with all the new dubdub setups. Thankyou for all the comments suggestions, I did my best to get to them all even tho I had my setbacks this week and I appreciate all of them so please keep them coming! Thanks for watching and commenting, see you next week 😊.
Halloween session - I think my body hates me
Переглядів 24028 днів тому
What's up trickers, another week of training and I have been really pushing myself. Unfortunately what comes with increases in output is increased demand for recovery and my joints definitely felt that this week. Any trick or combo suggestions you have drop them below and again thanks for watching!
Landed DUB10 again and learnt c12! other stuff as well obv ❤️
Переглядів 609Місяць тому
What's up trickers! Another week of training has flown by and as per the promise to myself I have created a video of all my training. Leave your suggestions in the comments because I will be including what I can in each video!!! I have really been pushing myself and trying to up the frequency of training with tricking specifically and I've actually been able to recover quite well which is amazi...
Triple cork reclaimed and tatted
Переглядів 530Місяць тому
Hi guys, another weeks worth of training. So many good moments this week and it was overall a pretty productive week of training. Any suggestions or requests pop them in the comments as always and ill see you again next week for more training.
the worm and a concrete birthday sesh
Переглядів 293Місяць тому
What's up trickers back with another weeks worth of training. Life and weather was not entirely on my side and my mental health has taken a nice plumet which is not as conducive to high quality training as I wished it was. I did swing out of double cork and almost reclaim my trip C but we will have to leave the bigger goals for future sessions. Drop suggestions in the comments as always and ty ...
AM I THE NEW AARON OF OAK?
Переглядів 622Місяць тому
Whats up trickers, I have been obsessed with watching Aaron of oak yt recently and he has been getting a little too good with his tricks lately so I am making a yt resurgence stealling his format for my own to supply you all with even more tricking content. Drekn, Aaron, Bowie, Leo, and ry U are all my goats and I promise this time I won't fall off. Saving for a new sampler too don't tell anyon...
ANAZOPYROSI - Tricking Sampler Damon Exarhos 2024
Переглядів 1,5 тис.7 місяців тому
ANAZOPYROSI - Tricking Sampler Damon Exarhos 2024
20 - DUB BACK PROJECT
Переглядів 3523 роки тому
Hey guys, Here it is, finally. The dub back project is complete. I gave myself the challenge of collecting 20 different dub back setups and here is the result of years of work. Thankyou for all your support.
this tricker feels heavier than others!! JAJAJAJA
I'm still gonna throw in some unwind tricking moves for ya. Unwind full swing cork!
You are doing some incredible things man! It's understandable that with that level of training, your body and mental health will be having some set backs. Please know that the Brisbane tricking community will be here and back you in any possible way we can! We love you and wana make sure you take care of yourself! THEN you can destroy the sessions with you unreal power! <3
I do this all the time and just train too hard until I burnout and get sick or injured
Can relate to the stubbornness of training when probs could be resting. Always justify it with the philosophy of if I can do it when I feel like shit then it should be easy when I feel better but not sure if it's super logical. Glad you still pulled through and posted
100% relate to this as well. I genuinely do the same thing with my tricking as well when it comes to justifying performing moves when feeling like crap that I'll be able to ace them when feeling on form 🤣 In some ways it works out and gives a confidence boost that my awareness and understanding of the move must be decent. Realistically rest is important, sometimes you need those chill days to reset everything - short term loss but long-term gain.
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If you could do this it would be sick to see the pyramid, 21012. Also physique is looking insane!
I'd love to see some stretching routine from you bruv ♟️😎
Crazy to see the noticeable difference in your body between this training vlog and the previous. My suggestion is try unwind tricks and add variations to them - eg unwind hyperhook
@@AXILIATRICKINGGUILD that's an insane suggestion I love it, and thankyou for the kind words xx
Dude the ch9dubs have improved a lot! They're looking really nice! Not to mention your physique is looking BEYOND incredible! SUGGESTION = Cartfront frontswing gumbi corksnapu <3
@@SuperPhil15 beautiful suggestion as always, and thankyou very much!
looking fucking ripped dude. is the cut worth the loss in energy ?
@@dan16587 sometimes it feels like it's not worth it and in all honesty I think pushing it as far as I have/plan to is counterproductive. It's more of a personal goal/challenge for myself, the performance benefits were maxed out a few bf% ago
try hit either 00112 or 11002
@@aaronvaneijck this is a good suggestion
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Have you ever done whip dub back?
Yes
Frappes r looking spicy dude let’s go !
Ty!
ive been watching all ur videos multiple times bc they are great and motivate me so much to trick
Since you run into walls in the small gym would you consider doing some wall tricks like gumbi or tdr?
@@grunditricks1821 not sure what you mean? Like wall gumbi?
His kicking game is weak, but corks are insane
Suggestion: janitor in non-cookie-cutter combo (bonus points for combo with 12)
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Dude been loving these videos keep it up!!!
Let’s goooo you def have the frappé, just keep spamming it! Congrats on the quad too, I haven’t made it that far in the video yet 😅
@@AndreBerz I will definitely be training the frappes again from now on, it was a side quest from a while ago that I just forgot to continue. Thanks!
good job ben
I love these videos
Technical suggestion. But try gainer mega and swing from it!
@@AXILIATRICKINGGUILD gainer mega swing as in gainer mega to aerial/atwist etc?
@@damonexarhos Might be too easy for you haha. Gainer mega swing gainer, like Aspen sorta did!
@AXILIATRICKINGGUILD OHHH I get you I get you
nothing to be embarassed from at the gym, youre doing good hard work and consistently too
It means alot!
Bro is looking aesthetic AF
Chipping away, thankyou Noah ❤️
Your bench is my deadlift
You've got 9 weeks to do something about it
@@damonexarhos show us some calisthenics training in the next vid so we can see how strong you really are
@aaronvaneijck I literally did dragonflags in this video what more could you want 😩
@@damonexarhos max handstand hold. No walking
Cool video as always, could u try cart triple full from standing😅
I did that in my Halloween video! Maybe I'll try some variations or combo stuff to make it a bit harder this time
Hey man, how long have you been training for? Would be sick to see a video more on your diet/gym side of things. Keep up the good work 👌🤙
Physique looking nutty
@@NoahPetek Ty Noah xxx
Combo recomedation: a twist Valdez triple full
@@MatKat-ec8yy added to the list
Try some frappes from the airtrack 🤔
@@AndreBerz great idea!
You are an icon my friend! Thank you so much for working so damn hard! ALSO! Next vid I'd love to see you to btwisthyper masterscoot crashmoon! KEEP LOVING IT MY FRIEND! <3
@@SuperPhil15 a very cool idea I will be doing Ty Phill
definitely have weeks like this sometimes. The airtrack quad training setup seems real good. Do you go for prs in the gym at all lately. If so thats my trick request I want to see since I am stuck in the gym too
actually I want to see some damon diet too, whats fueling these mad gains
@@blakehartley2966 I never do 1rm anymore nor have I done sbd my training for almost a year. Maybe I'll test them next video for you!
@@blakehartley2966 I can do some diet stuff as well
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To help with recovery you could try sessions where you predominantly focus on left side tricks one day and right side tricks another. Try lotus swing lotus!
@@AXILIATRICKINGGUILD I do try to do this when I can but I know gym can also get in the way sometimes, lotus x 2 would be fire!
loved the fs webster and full shuriken cutters. I wanna see triple full with d leg variation in it and would be cool to see it in combo
@@aaronvaneijck I have done dub dleg twist and dleg dub twist but never in a combo, I will figure out what works better and give it a go
I swear the biggest sell point to power house is that GOLD GYM LIGHTING it looks so GOOD!!
@@vojokyo vanity can be a huge driving factor 😤
Damon to 300 subs hard carried by my subscribe call to action
bangerssssss
(a bit too long maybe? but) YO i enjoyed it! Keep it up brother and respect for the CONCRETE sessh! Wow!
Ok i'll take it back. It was all amazing.🤣
Always a pleasure seeing you upload. Here's a random suggestion lol, try one hand cart twist to pop full and if that's too easy to a full variation even pop dub!
@@AXILIATRICKINGGUILD I will do this for sure, I love cart twist a a huge goal was always two handed carttwist pop dub as I felt single hand is a bit easier. I have landed that once before so a one handed should be all good, might eat my words too tho you never know
Ch dub 9 is starting to look more natural. You should try some semi set ups to front swing webster/raiz scissor
@@aaronvaneijck thanks Aaron, I think the fs Webster and reversao/raiz scissor should help with the drifting issue so I might give it a go tonight
This is really dope content! I’m subscribing immediately!
sick video!! sorry if this is a repeat question or if you've answered before, but what happened to your tiktok? i loved seeing you pop up on my fyp
@@kartkoe I get like that with social media stuff sometimes I just get really embarrassed/self concious and the bullying did get to me. Appreciate the love and support always and I may resurrect if if I ever feel ready/reason to!
dub b swing is maddd
4 seasons combo is so sick, dont really know what im seeing but it looks cool af
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SPAM DUBS BROTHER LETS GOOOO ❤
@@NoahPetek SPAM DUBS