Grief Sucks with Brooke Carlock
Grief Sucks with Brooke Carlock
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10 Things I've Learned About Grief
I’ve lost six loved ones-my daughter, both parents, my stepmom, and my sister. Grief has shaped my life in ways I never expected. In this video, I’m sharing the biggest lessons I’ve learned about surviving grief, from dealing with guilt to finding joy again. If you’ve ever felt lost in the waves of grief, I hope my journey brings you comfort and hope. Let’s navigate this together-one step at a time. 💔✨
To order my book, Grief Sucks (But Your Life Doesn't Have To) visit: a.co/d/iFy7sLz
📝 FREE resources if you're struggling with grief: www.brookecarlock.org/resources
💬 HelpTexts offers a full year of personalized grief support direct to your phone! Sign up using my link to save 10%! helptexts.com/brookecarlock
🔔 Subscribe for more content and share this video with someone who might need it. Together, let's navigate through grief with understanding and hope.
❤️ Your Thoughts Matter: Share your experiences or tips in the comments below. Your story could be the light someone needs in their dark times.
✏️ Take a quiz:
What's Your Grief Personality? ivlv.me/WuC3A
✅Sign up to my monthly newsletter here: www.brookecarlock.org/newsletter
💬 Honest Conversations on grief-related topics.
🎥 Behind-The-Scenes Videos showcasing real, unfiltered grief experiences.
📚 Insightful Articles & Resource Links to guide you through your grief journey.
🌟 Exclusive Details & Offers on upcoming products and services designed to support you.
*Disclosure: I only recommend products I would use myself and all opinions expressed here are my own. Some posts may contain affiliate links that at no additional cost to you, I may earn a small commission.
Things I talk about:
#grief #mentalhealth #Grief #griefjourney #depression #loss #grievingmommy #healing #healingvibes #remember #trauma #gonetoosoon #bereavement #griefstages #griefrecovery #posttraumaticgrowth #dailyaffirmations #griefsupport #griefsucks #grief #childloss #parentloss #lifehacks #normalizegrief #grieveoutloud #death #griefeducator #Grieving #HealingJourney #SelfCareInGrief #GriefAndHope #InspirationalTips #GriefAwareness #MentalHealth #OvercomingGrief #GriefJourney #GriefHealing.
Переглядів: 242

Відео

Why Joy Feels So Damn Hard After Loss // Personal Rant
Переглядів 34521 годину тому
In this heartfelt video, I answer a viewer's question about survivor's guilt and the struggle to enjoy life after loss. I share my personal experience of missing my daughter, Libby, and how guilt creeps into even the smallest joys. If you’ve ever felt like you don’t deserve happiness or find it hard to let go of the “what ifs,” this video is for you. Let’s navigate this journey together with ho...
Mourning Coffee: Annie Sklaver Orenstein Talks Sibling Grief
Переглядів 122День тому
Annie lost her brother Ben to a suicide bomber in Afghanistan. Her new book ALWAYS A SIBLING supports mourners through the unique experience of sibling loss. You can find out more about Annie here: www.annieorenstein.com/ To purchase my book, Grief Sucks (But Your Life Doesn't Have To), visit: a.co/d/bOWYcDh 📝 FREE resources if you're struggling with grief: www.brookecarlock.org/resources 💬 Hel...
Confession Time: My New Cat and I Needed a Fresh Start and Clean Space!
Переглядів 28114 днів тому
In today’s video, I’m sharing how a massive weekend declutter session helped me break out of a funk. With stress from the holidays, work, and current events piling up, I decided to take control by rage cleaning and reorganizing my tiny house. I’m also introducing my new furry friend, Dudley, who’s been adding both joy and chaos to my life! Decluttering isn’t just about a clean space-it’s about ...
Surprising Ways Different Cultures Honor Death and Grief
Переглядів 22821 день тому
In this video, I’m diving into how different cultures around the world handle death and grief. From the jazz-filled streets of New Orleans to the peaceful mountain rituals in Tibet, it’s incredible how universal yet varied our experiences with grief can be. I’m sharing stories and traditions from places like Mexico, Ghana, Ireland, Indonesia, and more-each offering a unique take on honoring lif...
Mourning Coffee: Teen Grief with Clarissa Moll
Переглядів 9021 день тому
Clarissa Moll is an award-winning writer and podcaster who helps bereaved people find flourishing after loss. Her new book, Hurt, Help, Hope, helps teens navigate their grief. Find her at clarissamoll.com. To purchase my book, Grief Sucks (But Your Life Doesn't Have To), visit: a.co/d/bOWYcDh 📝 FREE resources if you're struggling with grief: www.brookecarlock.org/resources 💬 HelpTexts offers a ...
News Story About My Libby 💔🌈
Переглядів 20728 днів тому
Thank you so, so very much to WGAL News Channel 8 Susquehanna Valley, Pa. and Lori Burkholder - WGAL News 8 for this absolutely beautiful story. I'm honored to have been nominated and chosen as an 8 Who Care winner, but the true joy is getting to talk about Libby and share her story with the world. Visit livelikelibby.org to learn more about Libby and support our mission to provide scholarships...
No Energy to Cook? Here Are My Go-To Easy Meals!
Переглядів 255Місяць тому
A subscriber asked for another easy meal prep video, so here it is! I’m definitely not an expert, and I’m terrible with exact measurements, but meal prepping can be a lifesaver when you’re grieving or just not feeling up to cooking. Hopefully, this inspires you to whip up some simple, stress-free meals to make those tough days a little easier. #MealPrepForGrief #EasyMeals #UA-camVideo #GriefJo...
Mourning Coffee: Jessica Fein on Embracing Joy
Переглядів 125Місяць тому
Mourning Coffee: Jessica Fein on Embracing Joy
What to do When the World Feels Like it's Falling Apart?
Переглядів 310Місяць тому
What to do When the World Feels Like it's Falling Apart?
Anticipatory Grief: How to Cope Before the Goodbye
Переглядів 1852 місяці тому
Anticipatory Grief: How to Cope Before the Goodbye
Mourning Coffee: Rebecca Feinglos on Grief in the Workplace
Переглядів 1322 місяці тому
Mourning Coffee: Rebecca Feinglos on Grief in the Workplace
How Long Should it Take to Grieve?
Переглядів 3362 місяці тому
How Long Should it Take to Grieve?
Mourning Coffee: Grief Update with Brooke and David
Переглядів 2982 місяці тому
Mourning Coffee: Grief Update with Brooke and David
How I Chose Happiness Over Misery-And You Can Too
Переглядів 2782 місяці тому
How I Chose Happiness Over Misery-And You Can Too
How to Find Help if You're Struggling. #grief
Переглядів 2093 місяці тому
How to Find Help if You're Struggling. #grief
7 Red Flags That Signal You Need Help with Your Grief
Переглядів 4513 місяці тому
7 Red Flags That Signal You Need Help with Your Grief
Mourning Coffee: Grief in our Body with Jason Wendroff-Rawnicki
Переглядів 1523 місяці тому
Mourning Coffee: Grief in our Body with Jason Wendroff-Rawnicki
10 Things No One Tells You About Grief
Переглядів 4233 місяці тому
10 Things No One Tells You About Grief
Mourning Coffee : Guest Lenny Hunt Takes Over My Show! 😆
Переглядів 1233 місяці тому
Mourning Coffee : Guest Lenny Hunt Takes Over My Show! 😆
Why Do Some People Handle Grief Better Than Others?
Переглядів 3043 місяці тому
Why Do Some People Handle Grief Better Than Others?
The Brutal Truth About Child Loss #grief
Переглядів 7114 місяці тому
The Brutal Truth About Child Loss #grief
Grief Encounters: Lost Loved One Lookalikes
Переглядів 2094 місяці тому
Grief Encounters: Lost Loved One Lookalikes
Mourning Coffee: Supporting Women Through Loss with Elizabeth Catignani
Переглядів 1525 місяців тому
Mourning Coffee: Supporting Women Through Loss with Elizabeth Catignani
Are Negative Influences Affecting Your Grief? Stop Them Now!
Переглядів 2925 місяців тому
Are Negative Influences Affecting Your Grief? Stop Them Now!
Mourning Coffee: Navigating Child Loss with Lenny Hunt
Переглядів 2635 місяців тому
Mourning Coffee: Navigating Child Loss with Lenny Hunt
Why are Vacations So Hard When You're Grieving?
Переглядів 3065 місяців тому
Why are Vacations So Hard When You're Grieving?
Mourning Coffee: Father's Day Grief with David Miller
Переглядів 4615 місяців тому
Mourning Coffee: Father's Day Grief with David Miller
Find Relief from Grief with This Tip
Переглядів 2585 місяців тому
Find Relief from Grief with This Tip
Why We Should Keep Talking About Our Lost Loved Ones Even if it Makes People Uncomfortable #grief
Переглядів 5006 місяців тому
Why We Should Keep Talking About Our Lost Loved Ones Even if it Makes People Uncomfortable #grief

КОМЕНТАРІ

  • @nancysmyth9686
    @nancysmyth9686 2 години тому

    My first year as a widow. Feels surreal. I don't care about the holidays. Nine months tomorrow for my dear husband. 😢

  • @robr2389
    @robr2389 3 години тому

    Two cats own me. I'd be lost without them.❤🫠🥰

  • @robr2389
    @robr2389 4 години тому

    WHERE have you been my whole, entire life? Well said. I'll buy your book. I'm far from wealthy. More like poor. But, NOT poor like my parents knew poor. They were both born right square in the middle of the Great Depression. They knew poor.

  • @robr2389
    @robr2389 4 години тому

    I just kind of stumbled onto your videos. Wonderful.🫠 A middle child? Me too. I am one of five. Both of my parents have passed, as well as both of my older sisters. I also have one daughter who turned 35 last August 1st. She's done very well for herself. She earned her Master's Degree 10 years o4 so ago. I've been married one time, divorced for over 30 years, now. I didn't want it.....the divorce. She did and many years later, she regretted it. She told my late Mom that many years ago.

  • @AmberJ6
    @AmberJ6 7 годин тому

    This is the first year that I'm going to make a very big effort to try to make home feel like Christmas. My daughter will be coming home from college and she's gone without her favorite holiday since losing her brother. I'm not in a festive frame of mind but I'm finally able to start seeing those around me.

  • @leonalii1533
    @leonalii1533 7 годин тому

    Thank you. I recognized all the ten lessons. I also get strength when training and taking care of my health is hard, remembering how my son that I lost always was in good physical shape. Gives me stamina to kerp going when I'd rather give up. Have a nice weekend!💓

  • @RF1972.
    @RF1972. 8 годин тому

    So true Brooke..Christmas was always about family time.... without my son ...so much has changed...it's been two years this October. To be honest, I go through the motions for others but my heart still hurts....

  • @lynnwiltshire
    @lynnwiltshire 8 годин тому

    The missing is what I call it. I just want some kind of contact.

  • @figskater3382
    @figskater3382 8 годин тому

    I’m sorry about your losses-truly-I still grieve my mom after 7 years but she was 84 so I feel like I have to keep it hidden because she wasn’t young-Alzheimer’s for years before her death…☹️

  • @robr2389
    @robr2389 День тому

    Like that SO PEACEFUL, WONDERFUL song says.....it's too late.

  • @robr2389
    @robr2389 День тому

    Well, probably never hear from anyone. That's okay, too. I've been an introvert my entire life. Took me awhile to figure all of that out. Looking back, that's ME.🫠

  • @robr2389
    @robr2389 День тому

    I subscribed. I think. It said I did. I turned 62 last Saturday. I've never talked before what I SO WISH I could have back.🫠🥰

    • @brookecarlock
      @brookecarlock 9 годин тому

      Thank you for subscribing! This song has so much meaning for me, and it's a good reminder for us introverts!

  • @robr2389
    @robr2389 День тому

    Oh, PLEASE get in touch with me. Please? I just left another comment about 30 minutes ago on this very topic and monumental song.

    • @brookecarlock
      @brookecarlock 9 годин тому

      Hi! Sorry, I got behind on checking my comments with the holiday.

  • @Toinette2883
    @Toinette2883 День тому

    I agree 100% with everything you said. Thank you for being so real and helping us to not feel alone and that we are not crazy❣️

    • @brookecarlock
      @brookecarlock 9 годин тому

      Thank you for always watching and commenting!! ❤️

  • @ThereseDuval-gd3cp
    @ThereseDuval-gd3cp День тому

    Thank you 😢

  • @pudik2008
    @pudik2008 День тому

    Absolutely true. Sending you lots of hugs. There is no warning for tears,it just takes a little reminder of our loved one and we turn on the waterworks. My best friend asked me what would be helpful for her to say,I just suggested she can text me when I come across her mind,so she just sends me a text,thinking of you,and that helps so much. I don’t like ppl asking me "how are you" it puts me into a position to have to have a long answer,and ppl actually avoid asking us that. The simplest thing is always the best. ❤❤❤from Australia 🇦🇺

    • @brookecarlock
      @brookecarlock 9 годин тому

      I love what you told your friend, and that she's kind enough to let you know when she's thinking of you. Such a gift! 💝

  • @mariaparsons7680
    @mariaparsons7680 2 дні тому

    Another brilliant video, Brooke - thank you ❤️💞❤️💞❤️

  • @noble604
    @noble604 2 дні тому

    You rseem to resist self-pity, seeking pity and sympathy from others or being a victim of your circumstances. That’s really admirable.

    • @brookecarlock
      @brookecarlock 9 годин тому

      Thank you... that means a lot. I think it's from knowing so much about history and what people have gone through ... it's humbling. ❤️

  • @OlafVantVeer-f3d
    @OlafVantVeer-f3d 2 дні тому

    I mostly work from home and can avoid some of the tough work situations you describe. I admire your strength!

    • @brookecarlock
      @brookecarlock 9 годин тому

      I would LOVE to work from home. That's my goal eventually. ❤️

  • @RF1972.
    @RF1972. 2 дні тому

    Thank you so much Brooke❤

  • @lyssandreemmanuel1642
    @lyssandreemmanuel1642 3 дні тому

    Love the random comedic inserts

    • @brookecarlock
      @brookecarlock 9 годин тому

      Aww, thanks! I didn't know if people liked those or not, but I thought they might break up my long rants, haha!

  • @mzbigbabydeedeesjohnson482
    @mzbigbabydeedeesjohnson482 4 дні тому

    Thank you beautiful Detroit Facebook live Android every minute. My mommy passed a couple weeks ago. 🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿💜💜💜💜💜💜💜💜😭

    • @brookecarlock
      @brookecarlock 9 годин тому

      I'm so sorry to hear about your mom. Sending you strength. ❤️

  • @renateeconomou9686
    @renateeconomou9686 6 днів тому

    I never comment on any reply.....My son died in his sleep this year. You have truly given me comfort especially now during the holidays. Thank you so much for your honesty and compassion. I know you must of heard this before, "they say childbirth is the worst pain a woman can experience, I say burying your child is." A roller coaster of emotions out of no rhyme or reason. Thank you.

    • @brookecarlock
      @brookecarlock 5 днів тому

      Ugh... I'm sending you huge hugs and and so much strength. There's nothing like this pain. ❤️

  • @DeniseBanks-cr7og
    @DeniseBanks-cr7og 6 днів тому

    My husband is stage 4. I am hanging in there

  • @nadialaslie667
    @nadialaslie667 7 днів тому

    i feel this in my soul! tightest hugssss. ❤

  • @AshCal10
    @AshCal10 7 днів тому

    Thank you for sharing, I understand and I am grateful for your honesty and thoughs many blessings to you and your family! 🙏❤

  • @RF1972.
    @RF1972. 7 днів тому

    The only thing that comes out of my mouth so far is "Okay" thats all I have to say...I am so grateful to have one niece that is an adult and was close to my son and loves to hear me talk about him...which I still need to be able to do...she's such a sweetheart😊

    • @brookecarlock
      @brookecarlock 5 днів тому

      I'm glad you have your niece to talk to. But yeah, "Okay" is about as good as it gets, haha.

  • @pudik2008
    @pudik2008 8 днів тому

    I can totally relate with you on both topics, grief and cats. 3 years into my grief journey I had an emotional meltdown,I wanted my 35 year old son back,I was lying in bed all day,my husband was trying his hardest to get me out of it,we know you can’t snap out of grief. He tried using all the things that would "normally"work, we have an 8 year old cat but she’s not cuddly and he has said after her time has expired,not that we want that to happen,but we will never get another cat,anyway nothing was getting me out of bed and to stop me from crying,as his last resort he said, "do you want a kitten" I was shocked,paused for a min and had to face reality,nothing will help with minimizing my grief,but he was trying so hard. I really didn’t want to add in a cat as I would have more problems if the older cat didn’t get along with it. But cats have always been such good therapy for me in the past. Your Dudley is so precious. I found that cat’s body clock is different to ours,when our current cat was younger she would be running up and down the long hallway most of the night and sleep at day. I’m so sorry for your loss and I can’t imagine being on your own. That precious ball of fluff will definitely be a good companion in your low times. Sending big hugs to both of you from Australia 🇦🇺 ❤❤🐈

    • @brookecarlock
      @brookecarlock 5 днів тому

      I hear you on the grief journey and how hard it is - we can't just "snap out of it"! Maybe you'll be ready for that kitten one day. Sending love your way. ❤️

    • @pudik2008
      @pudik2008 5 днів тому

      @ Have to wait until the cat we have is no longer with us 😥 We had 2 cats at one stage and the older cat tormented the younger one,it was very stressful,so I’ll only have 1 cat at a time. This one won’t let anyone to pick her up. I would love a cat that wants all the cuddles and affection. Yours looks like it does and I’m so happy for you as they are so good for therapy. Always thinking of every parent that has lost a child. 🩷

  • @kimsexton4486
    @kimsexton4486 8 днів тому

    ❤️❤️

  • @karencristobal4999
    @karencristobal4999 8 днів тому

    I really appreciate your honesty.

  • @pudik2008
    @pudik2008 8 днів тому

    A very interesting video. Thank you for doing all the research. ❤

    • @brookecarlock
      @brookecarlock 8 днів тому

      Thank you! I learned a lot putting it together!

  • @pudik2008
    @pudik2008 8 днів тому

    ❤❤❤🫂🫂🫂

  • @SueSather
    @SueSather 9 днів тому

    I want you to know that you really help.. I read your book twice and passed it to a dear person who is going through a loss.

    • @brookecarlock
      @brookecarlock 8 днів тому

      Oh my goodness, this means so much. Thank you!

    • @carolinebielby5924
      @carolinebielby5924 8 днів тому

      There seems to be if we are human we have suffering 😢

  • @HalehFarid
    @HalehFarid 9 днів тому

    You’re one of the best grief experts in the world ❤

    • @brookecarlock
      @brookecarlock 8 днів тому

      Oh my goodness, that is so kind of you to say. I just want to help people! ❤️

  • @HalehFarid
    @HalehFarid 9 днів тому

    Thank you for sharing this story with us ❤

  • @suegarner4428
    @suegarner4428 9 днів тому

    That guilt has been lessening very slowly. Maybe it will be there forever? I totally understand your feelings though Brooke. ❤️

  • @Toinette2883
    @Toinette2883 9 днів тому

    I absolutely feel guilt too. For me I have to make the choice to be happy and feel joy everyday. When the feelings of guilt creep in I think of my wonderful husband and how the only thing that mattered to him was that I was happy. I feel I’m honouring him when I choose joy so I try really hard to do that. You have to practice, practice, practice and it gets easier. It takes time but it does get easier

    • @OlafVantVeer-f3d
      @OlafVantVeer-f3d 8 днів тому

      Yes, I suppose that is true. When it is your child that died it might be a slightly different scenario though. A bit more complex.

    • @brookecarlock
      @brookecarlock 8 днів тому

      I love this! And you are SO right about both the practice and the fact that we are honoring our loved ones when we choose joy. ❤️

  • @OlafVantVeer-f3d
    @OlafVantVeer-f3d 9 днів тому

    Thank you Brooke! So 'happy' (for lack of a better word:)) ) you made the video! Am going to watch it on my break! Thank you again.

    • @brookecarlock
      @brookecarlock 8 днів тому

      You are so very welcome. I'm happy to make videos about whatever people need!

  • @RF1972.
    @RF1972. 9 днів тому

    Enjoying the way you live..is part of coping with your loss...when someone you love is taken out of your life having something that brings comfort and helps...does that make sense?

    • @brookecarlock
      @brookecarlock 8 днів тому

      It absolutely does. Sometimes it just takes a LOT of reminding. :)

  • @RF1972.
    @RF1972. 9 днів тому

    I understand.....❤

  • @LoriStevensRD
    @LoriStevensRD 10 днів тому

    Is he sleeping yet?

    • @brookecarlock
      @brookecarlock 10 днів тому

      Sort of... I get about a 4-5 hour stretch of peace each night. He gets super zoomies in the pre-dawn hours!

    • @LoriStevensRD
      @LoriStevensRD 10 днів тому

      @ I did not have pets growing up (Parents were clean freaks.) When I first moved in with my husband, I was shocked to be awakened by cats walking on me and demanding attention at 5 am! He’s very cute! Enjoy :) We have three dogs now. They sleep but one of them snores all night.