![Luiza Bandeira](/img/default-banner.jpg)
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Luiza Bandeira
United Arab Emirates
Приєднався 14 тра 2010
Ballerina and choreographer graduated from Maria Olenewa TMRJ State Dance School. Also graduated in Physical Education, ballet terminology, dance history, art of history and others. Selected for the Institute of Danza Alicia Alonso Madrid- Spain. Worked as a dancer and choreographer in countries and cities such as Argentina, Villa Carlos Paz, Cordoba, japao, Madrid, Spain, United Arab Emirates..... and many others. In Brazil actively participated in major festivals as a guest ballerina, judge and choreographer. Arabesque Center, School Registered Royal academy in Abu Dhabi and giving workshops in neighboring countries on free time. Currently working at Easy Talent . Cairo Egypt
Ballerina, choreographer and Personal Training.
Ballerina, choreographer and Personal Training.
New Ballet barre for Beginners - side of the barre -30 min -full barre
After a brief two-week break, I'm thrilled to be back with a new ballet barre video tailored specifically for beginners. This session is designed to be incredibly user-friendly, allowing you to seamlessly follow along and improve your practice. In case you have any questions or want to deepen your learning, feel free to send me a message. Additionally, if you are interested in personalized attention, you can request a private lesson online. I am dedicated to supporting his growth in the world of ballet and helping him excel on his dance journey."
Переглядів: 294
Відео
Ballet class - level 1 - adults beginners
Переглядів 55Рік тому
Today's class was prepared for all beginner adult students who sent me a message asking for a beginner class. As my English is not fluent, I will leave a written explanation for each exercise done in the video. A big hug and thank you. I sincerely hope I can help in your development. have fun and practice daily. thank you Luiza Bandeira Exercises at barre tps Plié: Focus on maintaining proper a...
Short Barre de ballet for adults, easy to follow
Переглядів 240Рік тому
Short ballet barre to practice at home, easy to follow. Tomorrow I will be posting the exercises in the center. As I have injured knees and hips I will continue with the small classes being sent in part. One day barre, another center and pointes. Still this week I will make a video with soil exercises. A big kiss to everyone and thank you very much, do not hesitate to write to me to clear your ...
Barre /center - ballet at home - With some knee and hip injuries, but let's continue with the videos
Переглядів 157Рік тому
Hi guys, the past two weeks have been super complicated, not being able to record classes and my knees and hips were killing me. As a result of dancing a lifetime, I ended up developing osteoarthritis in both knees and my hip is still recovering from an injury. Those who need to take a class directly, take a look at the link, I have online classes daily and some are free, but you can also hire ...
Ballet class on pointe - adults -short barre
Переглядів 79Рік тому
In this video, we're going to show you a ballet class on pointe - adults -short barre. This is a great way to improve your technique and practice your ballet pointe exercises. If you're interested in taking ballet classes but you're afraid that you won't be able to handle the advanced moves, this class is perfect for you! By the end of this video, you'll be able to dance Pointe like a pro! In t...
Ballet Center practice - beginners 1 (super easy to follow) /
Переглядів 58Рік тому
hello everyone, welcome to another beginner class for adult dancers who stopped dancing many years ago. Today's class is at the center, repeating the same barre exercises, it does not follow the process of a class given to students who are studying ballet in a traditional school. If you are a ballet teacher and follow my instructions to help you set up your own classes, remember that for young ...
Ballet Pointe class adult beginners. Especial class for my follow teachers on Instagram and here.
Переглядів 73Рік тому
Today's ballet class, unlike the others, does not follow the dynamics of a fast class. It's a pointe class for people who are returning to ballet. A short ballet barre with explanations and exercises that can be easily followed by those who have studied ballet for a long period of their lives. Be very careful when practicing pointe classes, this is not a video for girls who are starting pointe ...
Ballet Barre exercises: The majority of the class is spent at the barre.
Переглядів 317Рік тому
I will guide you through a series of exercises that target specific muscle groups and teach fundamental ballet technique. These exercises often include pliés (bending and stretching of the legs), tendus (slides of the foot), dégagés (quick leg movements), rond de jambes (circles with the leg), and more. The barre provides support and stability as you learn and practice these movements. Remember...
Ballet barre 29 minutos easy way to follow for adults
Переглядів 122Рік тому
Ballet barre 29 minutos easy way to follow for adults
Ballet barre for adults, non-interval, full 23min barre exercise.
Переглядів 75Рік тому
Ballet barre for adults, non-interval, full 23min barre exercise.
AUDITION BALLET FOR Tring Park School for the Performing Arts
Переглядів 3,2 тис.4 роки тому
AUDITION BALLET FOR Tring Park School for the Performing Arts