In this video, I talk about some of my tips for a happy life
00:00 intro
00:20 1.1 - lower your ideal self image
04:01 1.2 - small steps at a time
05:41 1.3 - 80 20 rule
08:08 2 - find out what you love, memo it
11:01 3 - express your feelings
13:56 outro