Lama Lodro
Lama Lodro
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Відео

COLOUR KASINAs & Simple MANDALAs : A Gateway to Transformative JHANA Meditations : LAMA LODRO ~2020
Переглядів 3,6 тис.4 роки тому
Kasina art is a pleasant, creative, uplifting set of 2500-year-old Subha ("beautiful") meditations that use easy hand-made circles, squares, simple mandalas (literally “mind expansion devices”) and beautiful elements in nature to develop profound Jhana meditations. (Lots more in "SHOW MORE") Home-made Kasina devices range from simple monochrome circles and squares (made with, for example: paper...
Help Whole BODY Health & Life Energy : EASY Medicine Qi Gong : LAMA LODRO, Master Meditator ~2020
Переглядів 1,1 тис.4 роки тому
75-year old Lama Lodro demonstrates & explains 5 integrated, easy Medicine Qi Gong (Qigong/Chi Kung) health exercises to help the Whole Body and Vital Energy Meridians using gentle physical movement, visualization, vocal vibrations, and healing colours. { Lots more in SHOW MORE } This video of Parts 1 to 5 (and the Preparation) is a full collection that integrates the Medicine Qi Gong exercises...
Help STOMACH-SPLEEN Life Energy Meridian : EASY Medicine Qi Gong : LAMA LODRO, Master Meditator 2020
Переглядів 7494 роки тому
75-year old Lama Lodro demonstrates & explains easy Medicine Qi Gong (Qigong/Chi Kung) health exercises to help the body's vital energy STOMACH-SPLEEN meridian network using gentle physical movement, vocal vibration, visualization, and healing colours. { Lots more in SHOW MORE } STOMACH-SPLEEN Qi Gong for helping Health and Vital Life Energy is Part 5 in a set of 5, which also has exercises for...
Help HEART & Life Energy Meridians : EASY Medicine Qi Gong : LAMA LODRO, Master Meditator ~2020
Переглядів 5574 роки тому
75-year old Lama Lodro demonstrates & explains easy Medicine Qi Gong (Qigong/Chi Kung) health exercises to help the body's vital energy HEART meridian network using gentle physical movement, vocal vibration, visualization, and healing colours. { Lots more in SHOW MORE } HEART energy Qi Gong for helping improve Health and Vital Life Energy is Part 4 in a set of 5, which also has exercises for th...
Help LIVER & Life Energy Meridians : EASY Medicine Qi Gong : LAMA LODRO, Master Meditator ~2020
Переглядів 5634 роки тому
75-year old Lama Lodro demonstrates & explains easy Medicine Qi Gong (Qigong/Chi Kung) health exercises to help the body's vital energy LIVER meridian network using gentle physical movement, vocal vibration, visualization, and healing colours. { Lots more in SHOW MORE } LIVER energy Qi Gong for helping improve Health and Vital Life Energy is Part 3 in a set of 5, which also has exercises for th...
Help KIDNEY & Life Energy Meridians : EASY Medicine Qi Gong : LAMA LODRO, Master Meditator ~2020
Переглядів 9834 роки тому
75-year old Lama Lodro demonstrates & explains easy Medicine Qi Gong (Qigong/Chi Kung) health exercises to help the body's vital energy KIDNEY meridian network using gentle physical movement, vocal vibration, visualization, and healing colours. { Lots more in SHOW MORE } KIDNEY energy Qi Gong for helping improve Health and Vital Life Energy is Part 2 in a set of 5, which also has exercises for ...
Help LUNGS & Life Energy Meridians : EASY Medicine Qi Gong : LAMA LODRO, Master Meditator ~2020
Переглядів 6024 роки тому
75-year old Lama Lodro demonstrates & explains easy Medicine Qi Gong (Qigong/Chi Kung) health exercises to help the body's vital energy LUNG meridian network using gentle physical movement, vocal vibration, visualization, and healing colours. { Lots more in SHOW MORE } LUNG energy Qi Gong for helping improve Health and Vital Life Energy is Part 1 in a set of 5, which also has exercises for the ...
32 PARTS of the BODY + 4 MYSTIC ELEMENTS ~ Asubha Meditations : LAMA LODRO, Master Meditator ~ 2020
Переглядів 4,5 тис.4 роки тому
Lama Lodro gives clear, easy-to-follow guidance through each step of the 32-Parts of the Body meditations in the authentic format taught him during his years in Theravada Buddhist monasteries in Thailand and Malaysia. A 3-page study aid is available for free download on Lama Lodro's website at : www.lamalodro.ca/lodro-meditate.html#tools CAUTION : The 32-Parts of the Body meditations as taught ...
Feisty PINE SISKEN Song Birds Guard Bird Feeder (Slow Motion with Stop Action)
Переглядів 5164 роки тому
Very Slow Motion with Stop Action showing clear field marks of PINE SISKEN (Spinus pinus) songbirds who visited our garden in south Yukon, Canada. Pine Siskens have fast reflexes and can move at blurring speeds. Click "SHOW MORE" for more about Pine Siskens. Pine Siskens flock together but have definite boundaries for their individual personal space which they're quick to defend, especially whe...
PINE SISKEN Song Birds Defend Personal Boundaries while raiding Squirrel's food (Slow motion)
Переглядів 5594 роки тому
Slow motion with clear field marks of PINE SISKEN (Spinus pinus) songbirds who visited our garden in south Yukon, Canada. They quickly found the squirrel food depot, which keeps the squirrels from raiding our bird feeders. Click "SHOW MORE" for more about Pine Siskens. Pine Siskens have fast reflexes and can move at blurring speeds. Pine Siskens flock together but have definite boundaries for t...
Introduction to TUMO YOGA, KUNDALINI ENERGY, and CHAKRAS by LAMA LODRO, Master Meditator (2017)
Переглядів 23 тис.7 років тому
This introduction to TUMO (Inner Fire) Yoga, CHAKRAS, the SUBTLE ENERGY BODY, and KUNDALINI Energy draws on decades of Lama Lodro's personal experience with specialized teachings he learned in the Orient in the Kargyu lineage of Buddhism. *( Lots More in SHOW MORE )*. Included in this Introduction are important details about the traditional PRELIMINARY TRAINING designed to help meditators succe...
DREAM YOGA _ LUCID DREAMING _ INSIGHT into the SHADOW : LAMA LODRO, Master Meditator (2017)
Переглядів 29 тис.7 років тому
EVERYONE dreams during sleep. Learning to remember and examine your dreams can improve your Creative Energy, Problem-solving Ability, and Meditations and has benefits for your Physical and Emotional Health. . . . *(Lots More in SHOW MORE )*. DREAM YOGA teaches how to retain a thread of consciousness when falling asleep and when dreaming. DREAM YOGA is one of the Six Yogas of Naropa, brought by ...
TRAUMA & NEGATIVE CONDITIONING : Early Start of Chronic Stress : LAMA LODRO, Master Meditator (2017)
Переглядів 2,3 тис.7 років тому
SELF-DEFEATING attitudes, Poor SELF-IMAGE, and persistent SELF-DESTRUCTIVE behavior sometimes have roots in EARLY Childhood TRAUMA that might have started before and during the process of your birth. . . . .*( More in SHOW MORE )* If trauma forms at those early stages in your life and is strongly reinforced by further childhood traumas, it may cause deep-seated negative conditioning that could ...
The VISUDDHIMAGGA (2of2) : TIME-PROVEN Meditations Unboxed for 21st Century by LAMA LODRO (2017)
Переглядів 1,2 тис.7 років тому
PART 2 : If sitting quietly does NOT help you meditate, there is a VAST choice of OTHER Meditation OPTIONS which use attention, imagination, the senses, and physical energy in different ways to help different types of people attain meditative states. *( Lots More in SHOW MORE )* In addition to the many natural differences between individuals, what LIFE throws at each person can vary wildly from...
The VISUDDHIMAGGA (1of2) : TIME-PROVEN Meditations UNBOXED for 21st Century by LAMA LODRO (2017)
Переглядів 3,2 тис.7 років тому
The VISUDDHIMAGGA (1of2) : TIME-PROVEN Meditations UNBOXED for 21st Century by LAMA LODRO (2017)
DARK NIGHTS of the SOUL : Causes and Purpose -- Advice from LAMA LODRO, Master Meditator (2017)
Переглядів 17 тис.7 років тому
DARK NIGHTS of the SOUL : Causes and Purpose Advice from LAMA LODRO, Master Meditator (2017)
FIREWORKS Highlights of Disney Company (Team USA) in 2016 Celebration of Light, Vancouver, Canada
Переглядів 2308 років тому
FIREWORKS Highlights of Disney Company (Team USA) in 2016 Celebration of Light, Vancouver, Canada
HOPE for the Future : LAMA LODRO Ecology Interview with Chad Cornell (for Our Common Roots)
Переглядів 9088 років тому
HOPE for the Future : LAMA LODRO Ecology Interview with Chad Cornell (for Our Common Roots)
FIREWORKS Highlights of Team AUSTRALIA in 2016 Celebration of Light Festival, Vancouver, Canada
Переглядів 3668 років тому
FIREWORKS Highlights of Team AUSTRALIA in 2016 Celebration of Light Festival, Vancouver, Canada
FLEXIBILITY Qi GONG to Improve HEALTH and ENERGY : EASY Exercises demonstrated by LAMA LODRO (2015)
Переглядів 9 тис.8 років тому
FLEXIBILITY Qi GONG to Improve HEALTH and ENERGY : EASY Exercises demonstrated by LAMA LODRO (2015)
YUKON WINTER at Canyon Meadow Wilderness Hermitage
Переглядів 5978 років тому
YUKON WINTER at Canyon Meadow Wilderness Hermitage
FOUR NOBLE TRUTHS of Buddhism explained by LAMA LODRO, Master Meditator
Переглядів 2,1 тис.8 років тому
FOUR NOBLE TRUTHS of Buddhism explained by LAMA LODRO, Master Meditator
Lama Lodro DARE to DANCE for LAM (Lung Disease) Charity
Переглядів 1,5 тис.9 років тому
Lama Lodro DARE to DANCE for LAM (Lung Disease) Charity
JAY Birds - Canada Jays (aka: Gray Jay, Whiskey Jack, Camp Robber) Slow Motion -- Yukon, Canada
Переглядів 10 тис.10 років тому
JAY Birds - Canada Jays (aka: Gray Jay, Whiskey Jack, Camp Robber) Slow Motion Yukon, Canada
GRAFFITI and STREET ART in TORONTO Neighbourhoods
Переглядів 2,1 тис.10 років тому
GRAFFITI and STREET ART in TORONTO Neighbourhoods
Cute Yukon CHIPMUNK Loudly Crunches Seeds
Переглядів 2,2 тис.10 років тому
Cute Yukon CHIPMUNK Loudly Crunches Seeds
Lama Lodro does MEDICINE Qi GONG exercises : EASY Method for HEALING with Medical Qigong (2014)
Переглядів 14 тис.10 років тому
Lama Lodro does MEDICINE Qi GONG exercises : EASY Method for HEALING with Medical Qigong (2014)
Nature & Spirituality at Dharma Centre of Canada (Singing Bowl Chimes, Wildbird Song, Slideshow)
Переглядів 4,2 тис.11 років тому
Nature & Spirituality at Dharma Centre of Canada (Singing Bowl Chimes, Wildbird Song, Slideshow)
REBIRTH & the Bardo Explained ~ An Informal Chat with LAMA LODRO (Tourist video in Yukon, Canada)
Переглядів 2,3 тис.11 років тому
REBIRTH & the Bardo Explained ~ An Informal Chat with LAMA LODRO (Tourist video in Yukon, Canada)

КОМЕНТАРІ

  • @Darksagan
    @Darksagan 9 місяців тому

    Great tips.

  • @deck7star
    @deck7star 10 місяців тому

    Thank you for the videos, and the teachings you gave in Perth/Bailingup Australia!

  • @babablitz
    @babablitz 10 місяців тому

    You just know by seeing the right person to teach with personal experience

    • @babablitz
      @babablitz 10 місяців тому

      Student of karmapa. It is almost always runs in lineage to students 🌼

  • @MichaelStefano-k3b
    @MichaelStefano-k3b 11 місяців тому

    I’ve had a few deep meditative states since a spiritual awakening 7 months ago. These might sound like psychedelic experiences (which I’ve had my share of) but they were not. The first one was earth shattering. I felt as if I was in infinite space but I was nowhere to be found, as if I had disappeared completely, yet was somehow there to experience it. Suddenly the Mandukya Upanishad made total sense to me. It was like maintaining awareness in deep sleep. The next one came in levels, like I was being peeled like an onion. My thought formations came to a complete standstill as if I were Adam before eating from the tree of knowledge. Next I transcended perception and causality. Everything began to merge and I was left in a non dual state with the aggregate of feeling. I felt a huge surge of emotion and eventually felt as if I were surrounded by pixels or glowing embers. The final deep meditative state was the most recent and most blissful. I was meditating on the Bindu, when sound and light became one and my energy was dancing all around me, like I was a bat using echolocation or something. All the sounds around me could be felt as if they were vibrating the very atoms in my body and the space in between. I felt permeated by space. It could only be described as truly ecstatic. I was light and sound and pure energy made out of love. When I focused on the bindu, I felt as if everything were emanating from that point, upon which I felt I had a perfect understanding of reincarnation and karma. I wanted to stay in that state forever. I wish everyone could experience it. However, I studied Tantra and practiced almost nonstop for months to attain it and am still working to stabilize it. It lasted about 4 hours and lingered thru the night. As a side note, your channel really speaks to me; you have a way with words and are obviously very knowledgeable. Much love and gratitude! Ps… I had become aware of very subtle energy and feel I have a blockage causing me severe jaw pain. I went to a meditation center to ask for guidance and the reply was “we are all a bit insane, focus that insanity on your practice. Focus on your breath.” 😂 I might be strange but I am mentally sound. Anyways, Could you offer any suggestions?

  • @AyahuascaMagic
    @AyahuascaMagic Рік тому

    Amazing thanks

  • @hojialexandra
    @hojialexandra Рік тому

    🥰🌈🙏

  • @freakishtech2310
    @freakishtech2310 2 роки тому

    Sheesh 8 years this video has been out with almost 2 thousand view and I'm somehow the first comment on this video with the adorable little chipmunk munching away on some seeds. You would think with almost 2 thousand views there would already be some comments already. Apparently not I suppose.

  • @mortalclown3812
    @mortalclown3812 2 роки тому

    I'm grateful that your channel rolled across my feed. This is the third video I've watched and favorite thus far: it found my heart. Sending gratitude and wishes for continuing health. Paz y luz from across many miles.

  • @simonsays525
    @simonsays525 2 роки тому

    Dear Lama, where do the practices that you spoke of related to Sariputta come from?

  • @ShimmerBodyCream
    @ShimmerBodyCream 2 роки тому

    I feel like jhana is complete peace and oneness. Its this spiritual feeling of happiness and sense of wealth within your being.

  • @JuanHugeJanus
    @JuanHugeJanus 3 роки тому

    Do the other 9 directions have a symbolic meaning?

  • @nishansitoula4922
    @nishansitoula4922 3 роки тому

    🙏🙏🙏

  • @motogrey3707
    @motogrey3707 3 роки тому

    Having stumbled onto your dark night of the soul presentation, while my life and work vaporizes before my eyes and the local jurisprudence threatens the freedom of movement for my golden years, I can sense the call to expand my spiritual training into your areas of expertise. Please contact me with suggestions for the continuance of my ascension. Thank you so much

  • @sp8978
    @sp8978 3 роки тому

    Thank you very much for the video. I have been waiting for a video from this channel. This lama is one of the most authentic saints born on this planet. I am blessed to find this channel in the sea of youtube videos where MINIMUM 300 videos get uploaded every MINUTE. NAMASTE.

  • @LoveJungle420
    @LoveJungle420 3 роки тому

    Thank you! So informative and nuanced. I wonder if you see any similarity to the use of Hindu elemental tattwas to that of kasinas?

  • @willa.5393
    @willa.5393 4 роки тому

    Thanks a lot Lama lodro. I had no idea how to perform kasina meditation until i listened to your lesson. I hope to meet you once i master the siddhis.

  • @romateutube
    @romateutube 4 роки тому

    It is wonderful content. Could you do a guided meditation on dealing with chakras y colors.l with corresponding visualizations. Thank you

  • @ozelstarson8093
    @ozelstarson8093 4 роки тому

    "Pleasant, Uplifting" describes both this field of study and this detailed video. It's a valuable addition to my meditation library. Thank You! . . . ____ ( more added later to my comment) : inspired by this video I made a simple kasina (used painters tape to make square shape on a small rectangular art board; painted the square smooth solid blue; removed tape when paint was completely dry). Tried to be mindful of every movement, start to finish, making that kasina. Result is that mindfully making kasina was calming and improved my mood. Using my square blue kasina for meditation is still in after-image stage but it is a pleasant calming activity and, based on Lama Lodro's experience, I expect to get more results with time.

  • @kathryn7954
    @kathryn7954 4 роки тому

    This is profoundly generous of you to offer these deeply meaningful teachings. Thank you 🙏 ...for the benefit of all sentient beings may you be blessed for communicating these truths. With Much Love. X

  • @solyrawalker4479
    @solyrawalker4479 4 роки тому

    USEFUL information for ALL meditators, not just Buddhists! It's extremely interesting to learn that a "Kasina" formed of beautiful objects found in nature or created from easy art we make for ourselves (simple circles & squares coloured with crayons) are valid objects of concentration used in 2500-year-old meditation exercises. MANY Thanks for freely sharing this enjoyable teaching!

  • @mahaeshpurty4220
    @mahaeshpurty4220 4 роки тому

    Sir you are doing the great work of Lord Buddha for the benefit of humans. My salutations for you sir.

  • @Visionarytale
    @Visionarytale 4 роки тому

    Lovely post! I believe you'd enjoy my videos too. Keep up with the great work!

  • @Queenie-the-genie
    @Queenie-the-genie 5 років тому

    What a beautiful place. I do hope that you will make more of the lectures....and maybe enable comments? I especially love the lucid dreaming one. (i don't watch or listen to the ones that have so many cuts though because it is so distracting.) The information is so valuable. I thank you so much for sharing and please do more!

  • @chuckwavra8832
    @chuckwavra8832 11 років тому

    Beautiful - closed my eyes and listened - felt the warmth of Spring on this cold Winter day.