Vancity Health
Vancity Health
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Kondi Fitness Review - HIIT | Fitness Class Review
In our Fitness Class Review series, we review and give a sweat score to all forms of fitness classes in and around Vancouver, BC, Canada.
In this episode our hosts, Christian Ridley and Anthony Bunag, visit Kondi Fitness for a group fitness class, featuring 2 sets of a treadmill and TRX segment each. Check out the full review to see why Kondi Fitness got our highest sweat score yet!
0:00 - Introduction
0:12 - In-Class & Studio Highlights
0:44 - Structure of Kondi Fitness HIIT & Is Kondi Fitness Beginner Friendly
2:43 - Vibes
3:22 - Different Coaching Styles in Classes
4:17 - Instructor (Lacey Kondi)
4:50 - Space
4:57 - Music
5:18 - Sweat Score
#kondifitness #groupfitness #TRXworkout
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Переглядів: 140

Відео

Pure Barre Review - Pure Barre Classic™ | Fitness Class Review
Переглядів 825Рік тому
In our Fitness Class Review series, we review and give a sweat score to all forms of fitness classes in and around Vancouver, BC, Canada. In this episode our hosts, Christian Ridley and Anthony Bunag, visit Pure Barre Kitsilano in Vancouver to try the team's first "pure" barre class. 0:00 - Introduction 0:14 - In-Class & Studio Highlights 1:09 - Is Pure Barre Beginner Friendly 1:36 - Structure ...
Ballet Lounge Review - BL Conditioning | Fitness Class Review
Переглядів 96Рік тому
In our Fitness Class Review series, we review and give a sweat score to all forms of fitness classes in and around Vancouver, BC, Canada. In this episode our hosts, Christian Ridley and Anthony Bunag, visit Ballet Lounge along Granville St in downtown Vancouver to the team's first ballet fitness class. 0:00 - Introduction 0:28 - In-Class & Studio Highlights 0:49 - Is Ballet Lounge Beginner Frie...
Barry's Bootcamp Review - Run X Lift - Abs & Ass | Fitness Class Review
Переглядів 3 тис.Рік тому
In our Fitness Class Review series, we review and give a sweat score to all forms of fitness classes in and around Vancouver, BC, Canada. In this episode our hosts, Christian Ridley and Anthony Bunag, visit Barry's Bootcamp in downtown Vancouver to take what has been the most stimulating class yet under the red lights in the red room. 0:00 - Introduction 0:22 - In-Class & Studio Highlights 0:54...
The Cycle Collective Review - Ride 60 | Fitness Class Review
Переглядів 112Рік тому
In our Fitness Class Review series, we review and give a sweat score to all forms of fitness classes in and around Vancouver, BC, Canada. In this episode our hosts, Christian Ridley and Anthony Bunag, visit The Cycle Collective in Kitsilano to take the surprisingly technical Ride 60 spin class as the squad's first spin class. 0:00 - Introduction 0:20 - In-Class Highlights 1:00 - Is The Cycle Co...
Formation Studio Review - Presence (Dance Choreography Class) | Fitness Class Review
Переглядів 139Рік тому
In our Fitness Class Review series, we review and give a sweat score to all forms of fitness classes in and around Vancouver, BC, Canada. In this episode our hosts, Christian Ridley and Anthony Bunag, visit Formation Studio in Mount Pleasant, to take the Presence dance choreography class, ending up in the most difficult class yet. 0:00 - Introduction 0:22 - Space & Vibes 0:36 - In-Class Highlig...
Oxygen Yoga and Fitness Review - Happy Hour Hot Pilates - Olympic Village | Fitness Class Review
Переглядів 163Рік тому
In our Fitness Class Review series, we review and give a sweat score to all forms of fitness classes in and around Vancouver, BC, Canada. In this episode our hosts, Christian Ridley and Anthony Bunag, visit Oxygen Yoga and Fitness in Olympic Village, to take the 'Happy Hour Hot Pilates' class, setting all time high sweat scores. 0:00 - Introduction 0:24 - In-Class Highlights 0:46 - What Happens...
Oxygen Yoga and Fitness Review - Absolutely Burning Butts - Olympic Village | Fitness Class Review
Переглядів 431Рік тому
In our Fitness Class Review series, we review and give a sweat score to all forms of fitness classes in and around Vancouver, BC, Canada. In this episode our hosts, Christian Ridley and Anthony Bunag, visit Oxygen Yoga and Fitness in Olympic Village, to take the 'Absolutely Burning Butts' class, which surprisingly does not only go after your abs and booty. 0:00 - Introduction 0:24 - In-Class Hi...
F45 Review - Checkmate (Hybrid) - False Creek | Fitness Class Review
Переглядів 446Рік тому
In our Fitness Class Review series, we review and give a sweat score to all forms of fitness classes in and around Vancouver, BC, Canada. In this episode our host, Kreig Yeh, visit F45 in False Creek to take the 'Checkmate' class, which is a hybrid strength and cardio class. 0:00 - Introduction 0:27 - In-Class Highlights 0:41 - What We're Reviewing 1:00 - Is F45 for Beginners (Hybrid Class) 1:3...
F45 Review - Triple Double (Cardio) - False Creek | Fitness Class Review
Переглядів 243Рік тому
F45 Review - Triple Double (Cardio) - False Creek | Fitness Class Review
Pso Rite Review 2023 | How to Use Pso Rite and Massage Psoas
Переглядів 10 тис.3 роки тому
Pso Rite Review 2023 | How to Use Pso Rite and Massage Psoas
Best Pull Up Bars 2023 | Duonamic Eleviia Review
Переглядів 7573 роки тому
Best Pull Up Bars 2023 | Duonamic Eleviia Review
Best Face Masks for Exercise 2021 | Asics vs lululemon vs Under Armour Sportsmask Comparison
Переглядів 2,3 тис.3 роки тому
Best Face Masks for Exercise 2021 | Asics vs lululemon vs Under Armour Sportsmask Comparison
Club Sweat | Top Vancouver Gym Review
Переглядів 3753 роки тому
Club Sweat | Top Vancouver Gym Review
How to Get Work Placements and Fieldwork During An Occupational Therapy Degree
Переглядів 513 роки тому
How to Get Work Placements and Fieldwork During An Occupational Therapy Degree
Canadian Chiropractic Board Exams Required Practice in Canada | CCEB
Переглядів 5713 роки тому
Canadian Chiropractic Board Exams Required Practice in Canada | CCEB
Best Undergraduate Major for Occupational Therapy in Canada | Which Major is Best for OT?
Переглядів 2,1 тис.3 роки тому
Best Undergraduate Major for Occupational Therapy in Canada | Which Major is Best for OT?
Do NOT Ask Paramedics This Question
Переглядів 1213 роки тому
Do NOT Ask Paramedics This Question
What is the ACA Engage Conference? | 2020 Experience
Переглядів 263 роки тому
What is the ACA Engage Conference? | 2020 Experience
How to Get your RockBlades Certification for IASTM (Instrument Assisted Soft Tissue Mobilization)
Переглядів 3483 роки тому
How to Get your RockBlades Certification for IASTM (Instrument Assisted Soft Tissue Mobilization)
How to Get Accepted into Chiropractic Schools | Make your Application Better and Stand Out
Переглядів 873 роки тому
How to Get Accepted into Chiropractic Schools | Make your Application Better and Stand Out
How to Get Letters of Recommendation for Medical School | Academic References
Переглядів 913 роки тому
How to Get Letters of Recommendation for Medical School | Academic References
Occupational Therapy vs Physical Therapy (OT vs PT) | What is the Difference?
Переглядів 3,4 тис.3 роки тому
Occupational Therapy vs Physical Therapy (OT vs PT) | What is the Difference?
EMT vs Paramedic | First Steps on How to Become a Paramedic in BC
Переглядів 2,2 тис.3 роки тому
EMT vs Paramedic | First Steps on How to Become a Paramedic in BC
How to Become a Fascial Stretch Therapist | FST Certification
Переглядів 3,5 тис.3 роки тому
How to Become a Fascial Stretch Therapist | FST Certification
What to Keep In Mind While Preparing for Physiotherapy School Interviews
Переглядів 593 роки тому
What to Keep In Mind While Preparing for Physiotherapy School Interviews
What is Chiropractic Care? | UWS School of Thought
Переглядів 743 роки тому
What is Chiropractic Care? | UWS School of Thought
Is a Kinesiology Degree effective? | What does a Kinesiology Degree get you?
Переглядів 4953 роки тому
Is a Kinesiology Degree effective? | What does a Kinesiology Degree get you?
Are Personal Training Certifications Worth It? | Which One Is Best
Переглядів 673 роки тому
Are Personal Training Certifications Worth It? | Which One Is Best
What You Might Not Know About Being a Kinesiologist in BC | Worst Parts
Переглядів 4243 роки тому
What You Might Not Know About Being a Kinesiologist in BC | Worst Parts

КОМЕНТАРІ

  • @mialovestravel
    @mialovestravel 3 місяці тому

    I’m obsessed with Pure Barre! I’ve taken more than 350 classes and I still feel challenged every time. It has also helped me to feel more in control of each part of my body. There’s so much emphasis on mind-body connection which I love! You should also try their newer Define format which includes heavier weights (8-20 lbs), a wider range of movements, and different sections including some intense cardio pushes. You will leave the studio with your entire body shaking. For me, it’s the most challenging format by far and I think you’d love it!

  • @millydaisy29
    @millydaisy29 6 місяців тому

    I received the Pso-Rite today but after watching your review it may not be right for me. I am a 72 retired woman who sits around for most of the day and I also have a lot of belly fat. I get a burning cramp down my right lower back into the top of my hip and it is so painful that I have to sit down until it eases. Do you think I would be better off returning the Pso-Rite and is there anything else that you could suggest to help my problem? Thanks for your advice.

  • @sandralotito2875
    @sandralotito2875 7 місяців тому

    Taking the course this June. I'm nervous and excited for it.

  • @5214428
    @5214428 7 місяців тому

    I bought all if there products “Pso Everything” personally i think they are junk. Tennis balls do much better to release tight fascia & knots along with deep breathing

  • @saturnalfreddagwase1556
    @saturnalfreddagwase1556 7 місяців тому

    Hi! i wonder if PTs in canada could specialize in wound care like we do in the UsA?

  • @user-oy3sc4du2c
    @user-oy3sc4du2c 9 місяців тому

    Please I can’t see medicine at the program choice aspect of the application process. please Which bachelor is medicine under?

  • @user-oy3sc4du2c
    @user-oy3sc4du2c 9 місяців тому

    Please which bachelor is medicine under? I can’t see medicine in my application process under the program choice

    • @jettj7585
      @jettj7585 8 місяців тому

      Medicine is a doctoral degree not undergraduate

  • @oztrekkeducationalservices
    @oztrekkeducationalservices 9 місяців тому

    We're a bit late to the game, but... thank you for the wonderful shoutout! Best wishes, Juancho!

  • @Cardozo1900
    @Cardozo1900 10 місяців тому

    Great interview about the REAL definition of what chiropractic is! 🔥🔥

  • @natalied3347
    @natalied3347 10 місяців тому

    Spinhouse! The Fleetwood location in Surrey to be specific... its the best fitness experience ive ever had. Super kind, encouraging instructors, awesome music and overall fun experience. You will definitely be welcomed with open arms and you'll want to come back!

  • @ericlevy553
    @ericlevy553 11 місяців тому

    confused, what does this have to do with orientation and mobility? that's related to working with people who are blind and visually impaired. TY

  • @Reidy493
    @Reidy493 Рік тому

    Saved my life!

  • @jeanrocha6381
    @jeanrocha6381 Рік тому

    *Promo sm* 😳

  • @LauraRodriguez-kv9np
    @LauraRodriguez-kv9np Рік тому

    This is the best Barry's review, thank you! I've been a little nervous ahead of my first class, but this was very comprehensive and gives me a solid idea of expectations. Thanks!

    • @VancityHealth
      @VancityHealth Рік тому

      We're happy to have given you an authentic review before your first class. Hope it goes well!!

  • @pinkpeonies2235
    @pinkpeonies2235 Рік тому

    I'm so grateful for this channel!! I love group fitness classes.

  • @VancityHealth
    @VancityHealth Рік тому

    What class should we do next?

  • @VancityHealth
    @VancityHealth Рік тому

    What class should we do next?

  • @VancityHealth
    @VancityHealth Рік тому

    What class should we do next?

  • @Thakingcaleb
    @Thakingcaleb Рік тому

    Thank you for this video❤

  • @VancityHealth
    @VancityHealth Рік тому

    What class should we do next?

  • @johnatkinson3072
    @johnatkinson3072 Рік тому

    'Promosm'

  • @VancityHealth
    @VancityHealth Рік тому

    What class should we do next?

  • @VancityHealth
    @VancityHealth Рік тому

    What class should we do next?

  • @ShakeiraMacLean
    @ShakeiraMacLean Рік тому

    Nice job y’all!! 🎉🎉🎉

    • @VancityHealth
      @VancityHealth Рік тому

      Thank you!! We can’t wait to do more choreography classes 💃 🕺

  • @VancityHealth
    @VancityHealth Рік тому

    What class should we do next?

  • @VancityHealth
    @VancityHealth Рік тому

    What class should we do next?

  • @VancityHealth
    @VancityHealth Рік тому

    What class should we do next?

  • @VancityHealth
    @VancityHealth Рік тому

    What class should we do next?

  • @VancityHealth
    @VancityHealth Рік тому

    What class should we do next?

  • @VancityHealth
    @VancityHealth Рік тому

    What class should we review next?

  • @johnturner9818
    @johnturner9818 Рік тому

    I've had no problems since you did this, none whatsoever, if you can help me you can help anybody

  • @pharm30
    @pharm30 Рік тому

    I have one. I still haven’t figured out how to release my Psoas lol

    • @carlosf.4406
      @carlosf.4406 Рік тому

      Same 😂

    • @5214428
      @5214428 7 місяців тому

      Same here, their products are junk. The products are two hard and won’t let the nervous system relax enough to release anything. I use deep breathing and tennis balls to release tight muscles

    • @Emajanashun
      @Emajanashun 2 місяці тому

      Same

  • @jonwu
    @jonwu Рік тому

    If you enjoy rolling on a golf or lacrosse ball but want something more intense, this is the thing to buy.

  • @zahraheidari9056
    @zahraheidari9056 2 роки тому

    where the location in Toronto?

  • @greenvodka6540
    @greenvodka6540 2 роки тому

    Female applicants had the chance to train and try the test at b.c. university campus was this special preparation discriminatory. Please answer it's urgently

  • @genises200
    @genises200 2 роки тому

    Highly recommend this to any grappler or boxer! Really fixed my back posture. Have disc degeneration and tight hip flexes. Really helped back pain

  • @eduardoinsaurralde6568
    @eduardoinsaurralde6568 2 роки тому

    But there's an academy? Or you acquire all those certification by your own and then apply directly for a job as firefighter?

  • @faycarretta280
    @faycarretta280 2 роки тому

    Very cool! I learned about OT from working in the community with clients that required OT supports. I'm waiting to hear from UofT in May! Hopefully I'll be joining the profession soon 🥰

  • @firecom11
    @firecom11 2 роки тому

    Where can i study to become a EMT? Im planning a career change. Thx

  • @anjankayan7704
    @anjankayan7704 2 роки тому

    how

  • @divaa64jackson66
    @divaa64jackson66 2 роки тому

    Are you using Instagram??

  • @lukasg9031
    @lukasg9031 2 роки тому

    Wow everything in 6months - 1 year? How long is each course lol

  • @nyimasan2363
    @nyimasan2363 2 роки тому

    I got no formal education ! was home schooled is there a way i can become a firefighter now ?

  • @jonk987
    @jonk987 2 роки тому

    Does anyone have anymore advice for a person about to graduate highschool wanting to become a career firefighter?

  • @Fahad-eu1dg
    @Fahad-eu1dg 2 роки тому

    Hello I have a question, do we have to take French in High school to go to med school in UBC

  • @shabina_wani3778
    @shabina_wani3778 2 роки тому

    Hi I have completed my bechalors in occupational therapy (4.5years) from india and have experience of 2+ years working as an pediatric occupational therapist. I am thinking to pursue m.sc in psychology from distance. Do you think it would be Beneficial and will allow me to write licensing exam in canada.? Any response would be highly appreciated Thank you

    • @sachindalal63
      @sachindalal63 2 роки тому

      IND which university offers this course . I didn't know about this course or even in my relatives hardly any know about this course .

    • @manojmathew3522
      @manojmathew3522 2 роки тому

      Hii , Is there good job opportunity for occupational therapy?

  • @jaybronmx
    @jaybronmx 2 роки тому

    Is JIBC good?

  • @WhiskeyTangoFoxtraught
    @WhiskeyTangoFoxtraught 2 роки тому

    Room inside the mask has nothing to do with the spread of droplets, zero, nothing! They add room because it’s more comfortable when working out, and if you look at surgical N95 masks, many have extra room by design for comfort during long surgeries.

  • @grayskinesiology
    @grayskinesiology 2 роки тому

    Great topic, this video could easily be an hour long! In Ontario, we are a regulated health profession and the title "Kinesiologist" is protected exclusively for RKins. Not so in BC (yet!), but you also have the challenge that people without a Kinesiology Degree (or who are not BCAK members) can still call themselves Kinesiologists. Still, the BCAK has professional standards and guidelines that ensure a high level of professional conduct that should make it clear to clients those who have earned the title, and those who are playing dress-up :) If you are a Kin grad and want to practice in the profession for any amount of time, join the BCAK!

  • @grayskinesiology
    @grayskinesiology 2 роки тому

    Great vid! It is important that Kins working in a clinical setting are able to communicate with their colleagues in an effective and efficient manner. The mechanics of charting are the same for all professionals, while the content may differ. But it can also flag another therapist on changes in test findings that could be important to the client’s care. Hope to see more on this topic!