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How to Become an Early Riser
I woke up at 4am for several months. Now you don't need to wake up that early, but waking up early in general is a habit we all must get into. But how & why should you do the same?
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I've made a step-by-step actionable guide to unlock divine focus. Click here to buy it now. Only for those who truly want to unlock the focus of a GOD:
aathraey.gumroad.com/l/flowstate
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If you still struggle to wake up early even after watching this video, or maybe you just want to further optimize your sleep, I'll leave a link to a Philips Wake-Up Alarm. If you have the money, I definitely recommend you get it, but if not, no worries, just stick to the advice in the video.
Philips SmartSleep Wake-up Light: amzn.to/4c5iLLf
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Music:
massobeats - taroswirl: ua-cam.com/video/QutwEFKtvPQ/v-deo.html
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Переглядів: 0

Відео

How to (literally) SHOCK Yourself Into Focus!
4 години тому
Wanna shock yourself into focus? Just one simple habit can easily do that. If I was to keep one habit with me, it would be this. So what is it? I've made a step-by-step actionable guide to unlock divine focus. Click here to buy it now. Only for those who truly want to unlock the focus of a GOD: aathraey.gumroad.com/l/flowcourse Music: massobeats - taroswirl: ua-cam.com/video/QutwEFKtvPQ/v-deo.html
A Better Way to Build Habits
Переглядів 139 годин тому
We're supposed to progressively increase our habits that we do. That's just a fact. And we also gotta maintain our old habits. So how do we keep building habits, whilst also maintaining our old habits, but at the same time, not using up too much time from our day? I've made a step-by-step actionable guide to unlock divine focus. Click here to invest in it now. Only for those who truly want to u...
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16 годин тому
So many people talk about pomodoro, or flow state, or some other productivity hack. But not many people talk about this, very simple, science-based productivity cycle... I've made a step-by-step actionable guide to unlock divine focus. Click here to buy it now. Only for those who truly want to unlock the focus of a GOD: aathraey.gumroad.com/l/flowstate Music: massobeats - taroswirl: ua-cam.com/...
I Meditated For 10 Minutes Every Day - Here's My Results
Переглядів 421 годину тому
I meditated for just 10 minutes every day, for over a year. And the results are WAYY better than you think... I've made a step-by-step actionable guide to unlock divine focus. Click here to buy it now. Only for those who truly want to unlock the focus of a GOD: aathraey.gumroad.com/l/flowstate Music: massobeats - taroswirl: ua-cam.com/video/QutwEFKtvPQ/v-deo.html
use stress to your advantage
Переглядів 12День тому
If you think that stress is a bad thing, then you might be wrong. Stress can harm you, but it is much more significant in helping you... I've made a step-by-step actionable guide to unlock divine focus. Click here to buy it now. Only for those who truly want to unlock the focus of a GOD: aathraey.gumroad.com/l/flowstate Music: massobeats - taroswirl: ua-cam.com/video/QutwEFKtvPQ/v-deo.html
How to Plan a Productive Day in 5 Minutes
Переглядів 6714 днів тому
When was the last time you procrastinated because you didn't know what to do? Not very long ago, was it? So here's a simple method of planning, that doesn't require you to spend much time at all. If you wanna go check out Notion Calendar & Notion, I'll leave some links below: calendar.notion.so www.notion.so Or if you prefer a physical planner: amzn.to/4b9JpRM Either way, just make sure you wak...
How to Wake Up (naturally) at 4AM EVERYDAY
Переглядів 314 днів тому
I woke up at 4am for several months. And I did it, naturally. I was happy when I woke up. But how? You've seen so many short videos about getting successful through this method or that new trend, but have you ever thought of actually just working? No, I don't mean working as hard as you can to get to your goal. I mean entering a state of EFFORTLESS productivity. One in which time distorts, you ...
How to Rest For a Productive Life
Переглядів 2114 днів тому
Scrolling on your phone is not rest. No matter how many times you try to say you're giving your brain a break, it's not gonna be true. In fact, it might even be more stimulating than the actual work you're doing. So go ahead and learn some actual ways to rest your brain so you can get back to work at peak productivity. I've made a step-by-step actionable guide to unlock divine focus. Click here...
The SECRET That Successful People Use to be More Productive
Переглядів 521 день тому
The successful people don't rise to the top through just hard work. There's an element of intelligence that they put into their work. And this secret, is one of the ways they use their intelligence to skyrocket their success... Music: massobeats - taroswirl: ua-cam.com/video/QutwEFKtvPQ/v-deo.html
The Simplest Way to Journal For Growth
Переглядів 2221 день тому
There's too many ways to journal out there. And if you wanna grow, then you only need just one simple method. And that's this... By the way, if you want to get consistent with journaling, I find that it helps to actually buy a journal, that way I use it more since I have to make the money worth it. So I'll leave a few journal recommendations down below: Leuchtturm: amzn.to/4clNiUU Paperage: amz...
How to Work FASTER
Переглядів 2121 день тому
Ever had those days when you got your homework back, and you and your friend both scored the same? But the thing is, you spent a whole week working on that, while your friend just did it one hour before it was due? Then you start to question why school exists. Then you start to get pissed. And eventually, you realize you don't have much time to complain, so you go back to working on that assign...
How to Feel Better INSTANTLY!
Переглядів 928 днів тому
#selfimprovement Touch some grass. You've heard someone tell you this before. And they're right. Go outside. Touch some grass. Be in nature. It's probably one of the easiest ways to feel better. But why? How? When? Music massobeats - gift: ua-cam.com/video/Basmp4B739g/v-deo.html Chapters 0:00 I'm now able to focus like crazy... 0:29 a key part of my life 2:02 what does nature do? 3:06 what do y...
How to Break Your Smartphone Addiction
Переглядів 7Місяць тому
The modern smartphone is the worst enemy of our time. It improves our lives with ease of access while simultaneously destroying our mental health. It somehow manages to provide useful information and applications, whilst also feeding our brain toxic reels or games. So it's not like we can just get rid of it from our lives. We have to learn to use our phone, and not let it use us. And there's on...
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Переглядів 7Місяць тому
What do you do when you're bored? Well if you're like most people, you'd scroll through reels. Or maybe you'd grab a quick snack. Or maybe you'd be watching youtube videos... but these things provide nothing but temporary enjoyment. You might be cured of your boredom now, but just 30 minutes later, this same thing's gonna happen again. So how do you stop it? Music massobeats - gift: ua-cam.com/...
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КОМЕНТАРІ

  • @princessrosedewitt8400
    @princessrosedewitt8400 14 днів тому

    I also checked your profile and oh my goodness! I love what you've written there! I think the same! May God help us all in our journey. We got this!

  • @princessrosedewitt8400
    @princessrosedewitt8400 14 днів тому

    Nice presentation, I also like your accent. I have definitely more soft accent due to my mother language Pashto, but I'd like to have some tips on how you got this fluency in your speech also how do you sound so crisp? I hope it made sense haha. Best of luck for your future!

    • @astray.s
      @astray.s 14 днів тому

      Thanks bro. I've lived in the US my whole life so it's just been something I've grown up and learned. As for the crispness, it could be the mic, but I tend to speak louder than I usually would, and that usually helps. Best of luck to you too 🙏🏽

  • @destinyweems7631
    @destinyweems7631 14 днів тому

    👍🏼👍🏼👍🏼👍🏼

  • @finnold_0525
    @finnold_0525 Місяць тому

    Bruh this is some quality content here dude. Nice editing, smooth voice, nice music. Keep up the work dude!

    • @astray.s
      @astray.s Місяць тому

      Thank you brother 🙏🏽 Will keep uploading.

  • @shlokrathod1157
    @shlokrathod1157 Місяць тому

    great video! Loved it...

    • @astray.s
      @astray.s Місяць тому

      🙏🏽🙏🏽🙏🏽

  • @yishaksolomon.
    @yishaksolomon. Місяць тому

    This is Amazing Bro , keep killing it

    • @astray.s
      @astray.s Місяць тому

      Thank you bro 🙏🏽

  • @MRSalaar-ys8il
    @MRSalaar-ys8il 2 місяці тому

    Bro your hardwork

    • @astray.s
      @astray.s 2 місяці тому

      Thanks brother 🫡🫡

  • @mehedi890
    @mehedi890 6 місяців тому

    Good luck for you Go ahead

    • @astray.s
      @astray.s 6 місяців тому

      thanks bro! 🙏🏽🙏🏽

  • @ReturnOfTheMakh
    @ReturnOfTheMakh 6 місяців тому

    You've got a great channel here man! I particularly like the thumbnails, they are very sleek. Your vids have inspired me to keep going with my vids! Best of luck to you brother! Thank you! 💪

    • @astray.s
      @astray.s 6 місяців тому

      Appreciate it bro! Glad to see you're also teaching others. And best of luck to you too bro! 💪🏽

  • @Zyzz51000
    @Zyzz51000 8 місяців тому

    Your video quality isn’t improving voice quality sucks video quality sucks editing same as before Shitty video overall improve seriously bro Your first video was even better i cant even hear you

  • @Zyzz51000
    @Zyzz51000 9 місяців тому

    Keep your balls cool for some extra testosterone

  • @Zyzz51000
    @Zyzz51000 9 місяців тому

    Biggest fan

  • @Zyzz51000
    @Zyzz51000 9 місяців тому

    Nice video

  • @Zyzz51000
    @Zyzz51000 9 місяців тому

    Train your neck

    • @astray.s
      @astray.s 9 місяців тому

      Just started today👍🏽💪🏽

  • @Zyzz51000
    @Zyzz51000 10 місяців тому

    You speak better now

  • @Zyzz51000
    @Zyzz51000 10 місяців тому

    Can’t miss a video

  • @Zyzz51000
    @Zyzz51000 10 місяців тому

    And bulk

    • @astray.s
      @astray.s 10 місяців тому

      👍🏽

  • @Zyzz51000
    @Zyzz51000 10 місяців тому

    Buy a mic. / just helping /

    • @astray.s
      @astray.s 10 місяців тому

      working on that 💪🏽

  • @peterorterer3953
    @peterorterer3953 11 місяців тому

    'Promo sm'

  • @pilot1417
    @pilot1417 11 місяців тому

    Bulk

    • @astray.s
      @astray.s 11 місяців тому

      I'm actually on a cut, cuz I have some visible belly fat, which I've been tryna get rid of for a while.

    • @Zyzz51000
      @Zyzz51000 10 місяців тому

      No bro if you are skinny fat you should bulk hamza says that and also your are super skinny so first bulk don’t cut

    • @Zyzz51000
      @Zyzz51000 10 місяців тому

      On a cut are you dumb bro

    • @astray.s
      @astray.s 10 місяців тому

      My arms and rest of my body are actually leaner than my stomach. I've been doing all the things to lose that actual visible fat, but I have noticed my body fat % isn't lowering for the past few months, so I can try bulking and see if that helps for me to replace that fat with muscle.

    • @Zyzz51000
      @Zyzz51000 10 місяців тому

      @@astray.s yes stupid guy that’s it you have time to watch self improvement videos then just spend 20 mins searching for how to fix skinny fat you are skinny fat that’s when you don’t have muscle but have fat this is the worst case scenario I was skinny fat and did the same thing like you but it doesn’t help you should bulk I bulked now I am lean and have muscle follow fitness UA-camrs

  • @pilot1417
    @pilot1417 11 місяців тому

    Speak slower

    • @astray.s
      @astray.s 11 місяців тому

      Alright will do👍🏽👍🏽👍🏽

  • @Zyzz51000
    @Zyzz51000 11 місяців тому

    Speak slower and calmly with a deep voice and write a script

    • @astray.s
      @astray.s 11 місяців тому

      For sure thanks bro🙏🏽🙏🏽 Will do for my next one.

  • @pilot1417
    @pilot1417 11 місяців тому

    Where do you live in india

    • @astray.s
      @astray.s 11 місяців тому

      I'm from U.S. 💀

    • @pilot1417
      @pilot1417 11 місяців тому

      @@astray.skerela

  • @islamic4604
    @islamic4604 11 місяців тому

    Don’t force the accent

    • @astray.s
      @astray.s 11 місяців тому

      Lol bro it's the mic bro i swear. I've lived in U.S. all my life.

  • @alpaca2575
    @alpaca2575 11 місяців тому

    I am 15 too and look a little younger

    • @astray.s
      @astray.s 11 місяців тому

      👍🏽 We're just a little late to grow. If we stay on the grind, we'll eventually get there.

  • @Zyzz51000
    @Zyzz51000 11 місяців тому

    Compound progress