becoming disciplined is easy, actually

#discipline #neuroscience #science
"I just don't feel like it rn." There might be several days when your mind says this. So motivation just ain't gonna cut it. You might be able to get that little push with motivation. Get the ball off the hill. But to keep it rolling? That takes discipline. So, if you want to discipline yourself with science, then put these principles which I'm gonna share with you into action.
Music:
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