JOG ON Podcast with Harry Morgan
JOG ON Podcast with Harry Morgan
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He ran a 14 minute 5K aged just 17 - James Dargan. Ep 80
Check out www.thisisjogon.com for the JOG ON running kit, courses and training plans.
At just 18 years of age, James Dargan is one of the most promising talents to emerge from the British distance running scene. Harry speaks to James about his incredible journey so far.
Find JOG ON in any podcast app to listen.
Переглядів: 2 325

Відео

This GB runner's accident could have ended it all - Claire Duck. Ep 79
Переглядів 8102 місяці тому
The bright, high quality and durable JOG ON running kit: www.thisisjogon.com/shop The easy to follow, effective JOG ON Training Plans to take you to your next running goal: www.thisisjogon.com/trainingplans Claire Duck is an elite distance runner who has represented Great Britain on multiple occasions as well as captaining the GB Team at the world cross country championships. I wanted to hear m...
The important strength exercises you're not doing. Richard Blagrove. Ep 78
Переглядів 4,7 тис.4 місяці тому
The JOG ON Website: www.thisisjogon.com/ The JOG ON training plans: www.thisisjogon.com/trainingplans Dr Richard Blagrove is a man who knows his stuff when it comes to improving the performance of endurance runners. This is an episode for those of you genuinely interested in diving deeper into how to improve your own running through the use of strength and conditioning. I was kindly invited to ...
The man who ONLY started running at 80. Richard Brisley. Ep 77
Переглядів 4 тис.6 місяців тому
At the age of 80, Richard Brisley took up running. I found myself in Richard's living room to find out what made him begin running at 80 years old. Richard has a unique perspective - we talk about his running highlights, the accident that stopped him running for a while, and his memories of World War 2. As the oldest guest to ever appear on JOG ON, this conversation was a real privilege. Richar...
She went from 4:34 marathon to running for England. Anya Culling. Ep 76
Переглядів 61 тис.6 місяців тому
In 2019 Anya Culling ran a 4:34 marathon. A few years later she was selected to run for England. Anya's improvement in the past few years has been staggering, and so I wanted to learn more about her journey. We discussed some of the highlights so far as well as the struggles and pressure that can come with performing at the highest level. You can find the JOG ON running kit at: www.thisisjogon....
From 22 stone in a wheelchair to SUB 25 parkruns. Adam Bevington. Ep 75
Переглядів 1,5 тис.9 місяців тому
Life was going well for Adam Bevington, until, in his mid 30’s, something went very wrong Struck down with pain, and climbing towards 140kg (22 stone) in weight, Adam was struggling to walk and no one could understand what was happening to him. This is an incredible comeback story to running. 🎧 The JOG ON Podcast is available in audio on all major podcast platforms, just search 'JOG ON' 👟 You c...
The shock of taking 3 minutes off a 5K at 12. Harley Brown. Ep 74
Переглядів 64011 місяців тому
JOG ON Patreon: www.patreon.com/thisisjogon JOG ON Training Plans: www.thisisjogon.com/trainingplans Harry talks to the ever enthusiastic 12 year old Harley about his love of running, the journey to run a faster 5K and his advice to anyone else chasing a personal best. To support JOG ON, find our training plans and running kit, go to: www.thisisjogon.com/ All JOG ON Podcast episodes are also av...
The punk rocker who became a runner. Jhon Cosgrove. Ep 73
Переглядів 2,5 тис.Рік тому
JOG ON Patreon: www.patreon.com/thisisjogon JOG ON Training Plans: www.thisisjogon.com/trainingplans Jhon Cosgrove sits down with Harry to discuss his journey from playing in bands to joining the running clubs Vegan Runners and Running Punks. To support JOG ON, find our training plans and running kit, go to: www.thisisjogon.com/ All JOG ON Podcast episodes are also available in audio form. Find...
Andy Vernon reflects on a hard but glorious career - Ep 72
Переглядів 3,5 тис.Рік тому
Andrew James Vernon is a British distance runner of legendary repute. He has competed at the Commonwealth Games, multiple world cross country championships and represented Great Britain at the 10,000m in the 2016 Rio Olympic Games. Andy is a two-time medalist at the European Athletics Championships, landing a silver in the 10,000 and bronze in the 5,000. It was great to talk to him about his jo...
Ep 71 - Mark Symes. A world masters track champion at 50
Переглядів 1,9 тис.Рік тому
We’d really appreciate if you can give this show a review wherever you’re listening or watching. After a fairly sedentary lifestyle of smoking and very little exercise, at the age of 40, Mark Symes began running. Soon realising that he possessed an ability to run fast, he focussed on the track, and eventually found himself competing in both European and World Masters Championships in the often ...
Ep 70 - Ami Rhodes. From no running to a parkrun in 4 weeks
Переглядів 6 тис.2 роки тому
A project to try and take Ami in just 4 weeks to her first ever 5K The videos about Ami's journey to parkrun will be available on the UA-cam channel: ua-cam.com/users/JOGONwithHarryMorgan To support this podcast and purchase the high quality JOG ON running kit: www.thisisjogon.com/shop
Ep 69 - Woody Jerome. Still running when others are not
Переглядів 1 тис.2 роки тому
Winner of English Schools' Woody Jerome sat down with me to talk about his journey after early success whilst still young. We discussed the pressures that can come with achieving so much so quickly and why he still continues with his running when so many peers and friends have dropped away. Woody will be heading to America to train in the coming years, and this was a chance to have a conversati...
Ep 68 - Charlie Pedlar. Can just 10 days at altitude help you run faster?
Переглядів 4412 роки тому
Ep 68 - Charlie Pedlar. Can just 10 days at altitude help you run faster? A recent stint of 10 days in Font Romeu saw me training at altitudes of 1,400-1,900 metres. But is just 10 days enough to see any changes in one's running? I spoke with University Professor Charlie Pedlar about the effects of altitude training for a runner. Thank you to Charlie for his insight in altitude training. For th...
Ep 67 - Maya Jobbins. A SUB 20 parkrun at just 12 years old
Переглядів 4,2 тис.2 роки тому
Maya Jobbins is someone who makes the act of running look effortless. JOG ON is a podcast that explores running and adventure, find us on any podcast app. For JOG ON videos and podcast episodes and to access the JOG ON shop: www.thisisjogon.com/ The JOG ON video channel: ua-cam.com/users/JOGONwithHarryMorgan
Ep 66 - Phily Bowden. A GB athlete's journey to the marathon
Переглядів 25 тис.2 роки тому
Phily Bowden is a gifted runner, about to take on her first marathon. We discuss her time at the University of Oregon and the improvement she experienced in her running when changing up the quality and quantity of training. The Nike video: ua-cam.com/video/Nn8aD8KEEH4/v-deo.html For all things JOG ON and to support us by buying a running top: www.thisisjogon.com/
Ep 65 - Jack Rowe. Falling for running and learning to win
Переглядів 4,5 тис.2 роки тому
Ep 65 - Jack Rowe. Falling for running and learning to win
Ep 64 - Georgia Taylor-Brown. Winning triathlon Olympic gold
Переглядів 1,5 тис.3 роки тому
Ep 64 - Georgia Taylor-Brown. Winning triathlon Olympic gold
Ep 63 - Chris Usher. Battling the motivation to run
Переглядів 2963 роки тому
Ep 63 - Chris Usher. Battling the motivation to run
Ep 62 - Richard Blagrove. How strength training can benefit endurance running
Переглядів 1,2 тис.3 роки тому
Ep 62 - Richard Blagrove. How strength training can benefit endurance running
Ep 61 - Georgie Hartigan. Running laps for Ireland
Переглядів 5963 роки тому
Ep 61 - Georgie Hartigan. Running laps for Ireland
Ep 60 - Ossy Joggers. How can running clubs deal with lockdown?
Переглядів 2733 роки тому
Ep 60 - Ossy Joggers. How can running clubs deal with lockdown?
Ep 59 - Chris Beale. What is the future of virtual running?
Переглядів 3763 роки тому
Ep 59 - Chris Beale. What is the future of virtual running?
Ep 58 - Brian Murray. Cycling across America
Переглядів 3803 роки тому
Ep 58 - Brian Murray. Cycling across America
Ep 57 - Carla Molinaro. The fastest woman to cross Britain on foot
Переглядів 3943 роки тому
Ep 57 - Carla Molinaro. The fastest woman to cross Britain on foot
Ep 56 - Kathrine Switzer. The photo that changed women's running
Переглядів 1,4 тис.3 роки тому
Ep 56 - Kathrine Switzer. The photo that changed women's running
Ep 55 - Harry Morgan. The Portsmouth Running Podcast appearance
Переглядів 2633 роки тому
Ep 55 - Harry Morgan. The Portsmouth Running Podcast appearance
Ep 54 - Will Cockerell. Is the JOGLE world record a lie?
Переглядів 3,1 тис.4 роки тому
Ep 54 - Will Cockerell. Is the JOGLE world record a lie?
Ep 53 - Gavin McClean. Using science to improve your running
Переглядів 3554 роки тому
Ep 53 - Gavin McClean. Using science to improve your running
Ep 52 - Jon Green. Running 100 miles to give hope
Переглядів 2064 роки тому
Ep 52 - Jon Green. Running 100 miles to give hope
Ep 51 - Jack Coak. Eating to run like a champion
Переглядів 2474 роки тому
Ep 51 - Jack Coak. Eating to run like a champion

КОМЕНТАРІ

  • @creeksidecrittercare2004
    @creeksidecrittercare2004 9 днів тому

    Thank you for this interview. I saw her run that Boston Marathon - a young 10 year old girl realizing women were not allowed run officially. Wow what a legend she is.

  • @jamievidd775
    @jamievidd775 Місяць тому

    Thanks for a great interview. Followed Andy for years. Great runner. Even more amazing was how fast he was with his muscular frame. Great hearing his personal story and perspective. 👍

    • @JOGONpodcast
      @JOGONpodcast Місяць тому

      Thank you Jamie - Andy is a remarkable athlete

  • @AVS_uk
    @AVS_uk Місяць тому

    Fascinating chat to hear about the experience of up and coming runners

  • @AVS_uk
    @AVS_uk Місяць тому

    Fascinating chat to hear about the experience of up and coming runners

  • @grahammcclean6026
    @grahammcclean6026 Місяць тому

    Skies the limit for a really grounded young man!

    • @JOGONpodcast
      @JOGONpodcast Місяць тому

      Absolutely Graham - thank you for watching a JOG ON episode

  • @batchiej
    @batchiej Місяць тому

    Great watch James and Harry!

    • @JOGONpodcast
      @JOGONpodcast Місяць тому

      Thank you. It was fantastic having James on to talk about his career so far

  • @lukejohnvince
    @lukejohnvince Місяць тому

    What an absolutely fantastic interview. This one gets 10/10 and my favourite one thus far 👍

    • @JOGONpodcast
      @JOGONpodcast Місяць тому

      Blimey, thanks. Olly would be pleased

  • @markbateman9222
    @markbateman9222 2 місяці тому

    Really enjoyed this conversation. The stuff about Claire's time in the US was especially interesting. It seems that this experience works well for some runners - Adam Fogg for example, or more spectacularly Josh Kerr - but others have a less pleasant experience. Philly Bowden's experience at Oregon has some similarities with Claire's at Chicago, for example. Nice to hear about Mike Baxter. One of the forgotten runners from the past but he had a very good career. I remember setting a 1500 pb as a16 year old in a Northern League race at Clecheaton that Mike won - comfortably I should add!

  • @AVS_uk
    @AVS_uk 2 місяці тому

    Love that Claire is wearing Jog On socks. Great chat. What a speedy runner

    • @JOGONpodcast
      @JOGONpodcast 2 місяці тому

      A pair of JOG ON socks - great for running and conversing

  • @pappamea4750
    @pappamea4750 3 місяці тому

    How is he 12! 😮

    • @JOGONpodcast
      @JOGONpodcast 3 місяці тому

      Harley is wise beyond his years

    • @pappamea4750
      @pappamea4750 3 місяці тому

      @@JOGONpodcast Indeed and hilarious 😁

  • @MrAndrewjdavis
    @MrAndrewjdavis 3 місяці тому

    Gobsmacked! You are a legend Anya. I started running 1 year ago (ex cyclist) and trained hard for 12 months for my first marathon. Managed 3:28 - not bad for a 55 year old newbie, but I pretty much drained the tank and don't think there is any way I can get more than 10 mins off it.

    • @JOGONpodcast
      @JOGONpodcast 3 місяці тому

      Thanks for sharing Andrew - 3:28 is fantastic well done

  • @erinb4919
    @erinb4919 4 місяці тому

    Incredible story. Impressive

  • @threatened2024
    @threatened2024 4 місяці тому

    Bloody good interviewer

  • @matthewbridges3147
    @matthewbridges3147 4 місяці тому

    Really great interview, thought your questions were really well posed!

  • @lenkaontherun
    @lenkaontherun 4 місяці тому

    I love her story so much! Such an inspiration!

  • @TheRichcorby
    @TheRichcorby 4 місяці тому

    Fascinating... would be interested to know how relevant this is for the over 50s

    • @JOGONpodcast
      @JOGONpodcast 4 місяці тому

      I suspect highly relevant, arguably even more so to prevent muscle wastage - Richard Brisley discussed this topic in the previous episode regarding his workouts at 82 years of age. Thank you for watching!

  • @SuperYtc1
    @SuperYtc1 4 місяці тому

    This is the guy who keeps winning all the Parkruns near me. 😂

  • @davidhamed8613
    @davidhamed8613 4 місяці тому

    Thankyou Harry top class podcast presentation

    • @JOGONpodcast
      @JOGONpodcast 4 місяці тому

      Very kind David - hope that you are doing well

    • @davidhamed8613
      @davidhamed8613 4 місяці тому

      @@JOGONpodcast thankyou doing well closing in on the sub 20 can i get there before i reach OAP status in 5 weeks time .

  • @MNP208
    @MNP208 4 місяці тому

    There is also a genetic component to longevity. This man has kept moving his whole life. That’s huge.

  • @Dr.RBZultrarunningnewbie
    @Dr.RBZultrarunningnewbie 4 місяці тому

    Good stuff here. Thank you

  • @AVS_uk
    @AVS_uk 4 місяці тому

    Fascinating chat. Will have to listen to it a few times to benefit from all the gold in here

  • @AlbertWeijers
    @AlbertWeijers 4 місяці тому

    Her running style is a bit puzzling to me, a very high cadence and a low heel kick, I would think she could go faster if she could adjust that. When she in running at altitude in France with Phily Bowden and other runners the difference in in running form is huge.

    • @conniewilliamson973
      @conniewilliamson973 4 місяці тому

      People tend towards their personal most efficient running form the more running they do. She's done quite a lot so for whatever reason I'd lean towards that being more efficient for her than a traditional stride.

    • @JOGONpodcast
      @JOGONpodcast 4 місяці тому

      Hard to say.

  • @jassaljs
    @jassaljs 4 місяці тому

    Thanks! This was very insightful👍

  • @Sollacejj
    @Sollacejj 5 місяців тому

    My boy

  • @arts8455
    @arts8455 5 місяців тому

    Brilliant podcast!

    • @JOGONpodcast
      @JOGONpodcast 5 місяців тому

      Thank you, Jhon is great 🙏

    • @arts8455
      @arts8455 5 місяців тому

      ​@@JOGONpodcast Not just Jhon, but I think your podcast is the best out there. I checked out around 20 different ones, but yours is clearly my favorite!

  • @juliahallam2404
    @juliahallam2404 5 місяців тому

    What a fantastic outlook he has, and such a lovely gentleman 🧡🧡

  • @JoeWhiting-q1l
    @JoeWhiting-q1l 5 місяців тому

    Really interesting this! Have just run a 4:11, and intend to spend the year trying to improve that time! Wonder how quick I could go, but very lost in all the information!

  • @aqasanu1992
    @aqasanu1992 5 місяців тому

    Really wholesome

  • @michellelapuente
    @michellelapuente 5 місяців тому

    Every time I hear this story I’m moved with pride and gratitude, but to hear it from Katherine herself, brings so much emotion - a lump in my throat and tears to my eyes. Thank you, Katherine, thank you! 🙏🏽

  • @kellysmitherman
    @kellysmitherman 5 місяців тому

    I can totally related here. I've always struggled with my body and would exercise as more of a punishment. always had a love/hate relationship with running. I started running consistently twice a week in September last year, pushed SO hard on each run, braved starting parkrun 5 weeks ago and have got quicker EVERY week, from researching form and all the rest. I ran last weeks in 20:40. according to the stats this makes me at regional level, which is insane for me. I did my first ever proper race on sunday - my local 10k spring race and I came first girl with a time of 44:27. I feel I missed my calling because I'm now 31 which is a shame. but I'm joining a running club on tuesday which I'm so excited for. next will be a half marathon and then hopefully the full marathon next year. furthest I have run is 12K so, lots of work to put in, but I am so motivated because I know it's something I am actually good at (first thing I've ever been good at in my life). Sub 20 5K is my current goal and I'm so excited to make and meet some more :)

    • @JOGONpodcast
      @JOGONpodcast 4 місяці тому

      Thank you for sharing Kelly

  • @haggisxyzzy
    @haggisxyzzy 6 місяців тому

    Another fab video, Harry. What an amazing gentleman Richard is, look forward to meeting him at some point in the future at a meet up hopefully.

  • @paulmichaeljelley540
    @paulmichaeljelley540 6 місяців тому

    Absolute goals!!! amazing achievement and love watching her

  • @barefooted001
    @barefooted001 6 місяців тому

    Phenomenal

  • @wildthinair
    @wildthinair 6 місяців тому

    Lovely couple in the jog-on crew 🧡🧡🧡

  • @TheMassif
    @TheMassif 6 місяців тому

    Great interview, I love how Richard talks so “seriously” about running, pacing, layering!

  • @harpldlewis7764
    @harpldlewis7764 6 місяців тому

    At 82 years I'm even more impressed with his mental acuity!

  • @andrewinpompey
    @andrewinpompey 6 місяців тому

    Awesome guy, what an example to others

  • @michaelstaveley7766
    @michaelstaveley7766 6 місяців тому

    Nice one Richard from the far point man at Ashford 😁😁😁🤣🤣🤣Jog on !!! Cup of Tea waiting for you at the Finish LOL

  • @Thegreat772
    @Thegreat772 6 місяців тому

    Awesome video 🙌 loves these talks. Makes a change from other runner tubers who only talk to other UA-camrs or professional runners. Very inspirational stuff. Hope I'll be running when I'm his age.

  • @charmiansteven6208
    @charmiansteven6208 6 місяців тому

    Great video, thank you Harry. Richard has a great outlook on his running, keen to always learn - such as pacing. He’s right about most advice being generic, this applies at all ages. Some people need more recovery time between runs, others can run every day. Pace, frequency, recovery and other factors depend on the person. Key message - keep running, jog on! 🍊

  • @rasmusjohansen6190
    @rasmusjohansen6190 6 місяців тому

    At what point did she start working with a coach instead of running alone? Really incredible and motivating story she has!

    • @JOGONpodcast
      @JOGONpodcast 4 місяці тому

      Unsure, good question. Thank you for watching

    • @CaroLecocq
      @CaroLecocq 4 місяці тому

      During lock down she met nick in Battersea park and started to train her. You can listen to the best athletics podcast they did together!

  • @shinynewstewardofthebutter4148
    @shinynewstewardofthebutter4148 6 місяців тому

    What a lovely episode. Thank you Richard & Harry 🙂

  • @iangray1054
    @iangray1054 6 місяців тому

    I'm 58 and when I grow up, I wan't to be like Richard😊

  • @iaincallaghan2913
    @iaincallaghan2913 6 місяців тому

    Great Job Harry. Richard and Judy are an awesome couple. Amazing runners.

  • @vanessamartinez4917
    @vanessamartinez4917 6 місяців тому

    What a lovely gentleman. I hope I’m still running at his age. Good luck Richard and Judy! 😀❤️👟

  • @davelewis1406
    @davelewis1406 6 місяців тому

    Fantastic, totally inspirational

  • @AVS_uk
    @AVS_uk 6 місяців тому

    A wonderful conversation. Thank you, Harry, for interviewing people of all abilities and ages

    • @JOGONpodcast
      @JOGONpodcast 6 місяців тому

      Thank YOU for watching and listening as we grow the podcast

  • @Ozzy1984_
    @Ozzy1984_ 6 місяців тому

    Anya is a great runner and great person from what I've seen. Keep enjoying the journey Anya.

  • @liamhockey9189
    @liamhockey9189 6 місяців тому

    Inspirational stuff, legend 👏

  • @jassaljs
    @jassaljs 6 місяців тому

    🤗This is just so motivating🤗

    • @JOGONpodcast
      @JOGONpodcast 6 місяців тому

      Richard is great thanks J