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Adelle Deriquito LCPC
United States
Приєднався 13 січ 2024
Hi, I’m Adelle! ❁ psychotherapist, storyteller, & dreamer ❁
I mainly psychoanalyze contemporary issues that interests me in the moment. Sometimes I share personal stories and insights from my experience as a therapist. I hope to stimulate intellectual and engaging conversations.
✦ FRAMEWORK: psychoanalytic, trauma-informed, & humanism.
✦ CURRENT TOPICS OF INTERESTS: limerence, compulsive relationships, archetypes, & complex ptsd.
✦ FORMAL EDUCATION: BA in Psychology con. hum. development, MA in Clinical Mental Health Counseling con. Children and Adolescents (Northwestern University Alumni), EMDR-Certified, LCPC in MD, Nationally Certified Counselor (NCC) & Certified Life Coach
Contact for business only:
instagram ➭ therapywithadelle
email ➭ adelle@touchstonewellnessgroup.com
Disclaimer: This channel is for entertainment and educational purposes only and does not constitute a replacement for psychotherapy or other professional health care services.
I mainly psychoanalyze contemporary issues that interests me in the moment. Sometimes I share personal stories and insights from my experience as a therapist. I hope to stimulate intellectual and engaging conversations.
✦ FRAMEWORK: psychoanalytic, trauma-informed, & humanism.
✦ CURRENT TOPICS OF INTERESTS: limerence, compulsive relationships, archetypes, & complex ptsd.
✦ FORMAL EDUCATION: BA in Psychology con. hum. development, MA in Clinical Mental Health Counseling con. Children and Adolescents (Northwestern University Alumni), EMDR-Certified, LCPC in MD, Nationally Certified Counselor (NCC) & Certified Life Coach
Contact for business only:
instagram ➭ therapywithadelle
email ➭ adelle@touchstonewellnessgroup.com
Disclaimer: This channel is for entertainment and educational purposes only and does not constitute a replacement for psychotherapy or other professional health care services.
A Therapist's Perspective | on how relationships foster healing
This video is not intended as advice, nor is it about whether you should stay in your current relationship or pursue one. Instead, it's a reflection on *intimate relationships* - their healing power, and how we can elevate our relational intelligence to form healthier bonds.
I recently received a comment along the lines of, “why can’t love just be love?” (which I deeply wish for too). But for many of us who have experienced CPTSD or early childhood trauma, love and relationships often feel far more complicated. When we don’t have a clear sense of what healthy love should look or feel like, making navigating relationships very difficult.
My goal with this video is to shed light on why we may have ambivalence about relationships. But also empower you to know that relationships can foster healing. And that by understanding our patterns and pathological ways of relating, we can break the cycle of toxicity and move towards true intimacy.
Disclaimer: This video is not a substitute for therapy. If you’re experiencing a medical or mental health emergency, please seek professional help or call 988 for crisis support.
References:
Adverse Childhood Experiences-
www.cdc.gov/violenceprevention/aces/about.html
Top 5 Regrets of the Dying-
bronnieware.com/blog/regrets-of-the-dying/
Safety Plan-
pubmed.ncbi.nlm.nih.gov/33913799/
Therapeutic Alliance-
pmc.ncbi.nlm.nih.gov/articles/PMC6493237/
Camera: Sony ZV-1F
Music: Soldier Love by Courses
www.epidemicsound.com/track/1Vl6qWAHkd/
I recently received a comment along the lines of, “why can’t love just be love?” (which I deeply wish for too). But for many of us who have experienced CPTSD or early childhood trauma, love and relationships often feel far more complicated. When we don’t have a clear sense of what healthy love should look or feel like, making navigating relationships very difficult.
My goal with this video is to shed light on why we may have ambivalence about relationships. But also empower you to know that relationships can foster healing. And that by understanding our patterns and pathological ways of relating, we can break the cycle of toxicity and move towards true intimacy.
Disclaimer: This video is not a substitute for therapy. If you’re experiencing a medical or mental health emergency, please seek professional help or call 988 for crisis support.
References:
Adverse Childhood Experiences-
www.cdc.gov/violenceprevention/aces/about.html
Top 5 Regrets of the Dying-
bronnieware.com/blog/regrets-of-the-dying/
Safety Plan-
pubmed.ncbi.nlm.nih.gov/33913799/
Therapeutic Alliance-
pmc.ncbi.nlm.nih.gov/articles/PMC6493237/
Camera: Sony ZV-1F
Music: Soldier Love by Courses
www.epidemicsound.com/track/1Vl6qWAHkd/
Переглядів: 2 956
Відео
just a crush?..what's really going on? | A Psychoanalysis + Role Play (recovery for obsession)
Переглядів 948День тому
“In the cases on which my work is based there has been what I call a true self hidden, protected by a false self. This false self is no doubt an aspect of the true self. It hides and protects it, and it reacts to the adaptation failures and develops a pattern corresponding to the pattern of environmental failure. In this way the true self is not involved in the reacting, and so preserves a cont...
A Psychology + Trauma-Focused Analysis | The EXPLOITATION of OF Creator Lily Phillips
Переглядів 3,3 тис.21 день тому
*DISCUSSION CHAPTERS:* Analyzing Lily’s motivation- *Theory of Planned Behavior* What would motivate someone to do this? Analyzing Family/Social Circle- *The Developing Brain Pre-frontal cortex and Parent Role in: Worth* Where are her parents? Analyzing Society- *Cultural Shifts: The Effects of Social Media = Shameless Narcissism* How did we get here? Aftermath- *Trauma, Dissociation, and Moral...
Break Free From Limerence | A Guide with Evidence-Based Techniques
Переглядів 1,5 тис.28 днів тому
A Few Updates: This video marks the first installment of the “Reclaim Your Reality” series, a free limerence workbook available on my website. The quiz I include in this video is a self-assessment tool, not a formal diagnostic instrument. If you feel the need for deeper support, please seek professional guidance. I hope this content provides insight and helps you navigate your journey. I’ve see...
Uncertainty + Hope = Limerence I The Psychology of 'Unrequited Love'
Переглядів 40 тис.Місяць тому
In simple terms, the "hope and uncertainty” ratio in limerence is about the balance between feeling hopeful that your feelings are returned and the uncertainty of whether they actually are. This mix creates a kind of emotional tension that keeps limerence alive. The mind is a powerful tool, capable of shaping our perceptions to align with what we want to see. In limerence, we deeply desire "to ...
How we UNCONSCIOUSLY “choose” our partners | Jungian Archetypes (SHADOW work on CODEPENDENCY)
Переглядів 2,4 тис.Місяць тому
SUMMARY In this video, I’ll be diving into why it’s important to think twice about dating your “type.” Especially if you repeatedly struggle with choosing and remaining in toxic relationships. Drawing from my personal experiences, therapy, and psychoanalytic insights, we’ll explore patterns like repetition compulsion, codependency, and love addiction. I’ll unpack the role of the unconscious-how...
My Story on Healing from Limerence | "limerence fades into melancholy"
Переглядів 2,4 тис.2 місяці тому
In this is video I reflect on the “grief” that follows limerence. While this is my experience with limerence, I acknowledge that this isn’t everyone’s. I’d be remiss if I didn’t mention that to get to the point where I am in this video I went through the perils of cognitive dissonance and pure delusion. This is not to romanticize limerence, but rather to give hope that they too can get to the o...
Analyzing “The Falling in Love" in Limerence (Object Relations + Tennov’s Original Research Review)
Переглядів 1,7 тис.2 місяці тому
SUMMARY In this conversation, I dive into the complexities of limerence and romantic love, looking at how Fairbairn’s object relations theory and Tennov’s research help us understand them better. I talk about the difference between the two, with limerence being more of an obsessive, one-sided experience, while romantic love can grow into something more mutual and stable over time. We also explo...
my honest thoughts on limerence...
Переглядів 1,7 тис.2 місяці тому
What’s the truth about limerence? Can we really get to the bottom of this…is there really an end? It is perhaps my bias, that I have a personal interests in this topic of limerence. It is something I want to understand and help others understand. But most of all I want to share some of my honest thoughts upon doing more research on this. I don’t want others to fall into the same pitfalls I have...
Treat Limerence as a Catalyst (psychoanalytic + research paper review)
Переглядів 33 тис.3 місяці тому
I delve into the complex phenomenon of limerence, exploring the most common stages and themes, psychological implications, and its role in personal growth from a research paper (link below). I discuss how the state of limerence is often confused with “true love.” I challenge that it can serve as a catalyst for self-healing and authenticity. I highlight the emotional turmoil associated with lime...
Idealization in Limerence: A Double-Edged Sword (OBJECT RELATIONS THEORY)
Переглядів 1 тис.3 місяці тому
In this conversation, I delve into the concept of limerence, exploring its psychological underpinnings and the allure of limerence fantasy. We focus on those who are prone to limerence and discuss how limerence differs from typical romantic relationships. Through the lens of object relations theory, I explain how early attachments influence adult relationships and how fantasies serve as coping ...
Watch this if you're just tired and burned out...
Переглядів 3833 місяці тому
I think I will start posting “on the other side of the couch” videos on Friday. To reflect and connect. And probably to just procrastinate on “real” work, lol in this video you may see more of my birthmark eye, so don’t be alarmed. I’m okay! Thank you for watching! PLEASE COMMENT let me know: -what you do to TAKE CARE OF YOU? -Any FUN plans?? -Also how do you balance WORK and PLAY? *Disclaimer*...
Therapist Reacts to the Bachelorette (on DEVIN STRADER) | Season 21 Jenn Tran
Переглядів 4523 місяці тому
Adelle reacts to The Bachelorette (Jenn Tran, Season 21) Chapters 00:00 - intro 02:47 - trauma bonds 04:47 - disclaimers 05:03 - what is a covert narc? 05:29 - narcs will warn you 06:13 - cognitive vs. emotional empathy 07:00 - manipulation 08:13 - taking off the mask 08:34 - how the narc sees the world 06:13 - rush and intensity of love-bombing 10:34 - narcs are detached from reality 11:00 - d...
How to let your stories go
Переглядів 7034 місяці тому
Another little processing video. I’m reflecting on a belief I held about myself in relationships. #foreveralone ;( 0:00 - Preview 0:34 - Intro 2:04 - What is the "self" 2:35 - Importance of stories in therapy 3:33 - The method of "letting go" of our stories 3:48 - Exercise: choose your "core belief" 4:14 - Case Study: Fiona Galleghar 6:07 - Case Study: *SPOILER* of show, Shameless "self sabotag...
What I wish I knew when I was dating | Storytime
Переглядів 1,1 тис.5 місяців тому
STORY TIME! #dating edition Today I’m gonna share some of the things I learned in my 20s when I was in the trenches. Up against what I will affectionately refer to them as, “stunted studs.” You might be familiar with this type if you watch the Bachelorette…This one will be about “pool boy” and “the adrenaline junkie!” Enjoy! Comment and let me know what you think about this new season of the Ba...
Our Perfectionism and Fame-Obsessed Culture is Ruining Our Social Connections
Переглядів 2795 місяців тому
Our Perfectionism and Fame-Obsessed Culture is Ruining Our Social Connections
If you always wanted to be “good” (shadow work on spiritual bypassing)
Переглядів 9385 місяців тому
If you always wanted to be “good” (shadow work on spiritual bypassing)
if you're trying to run away from your feelings
Переглядів 1,6 тис.5 місяців тому
if you're trying to run away from your feelings
The Difference between Complex PTSD and PTSD
Переглядів 13410 місяців тому
The Difference between Complex PTSD and PTSD
so it was limerence all along huh. i always found myself grieving over what could have been and the potential of made up relationships and fantasies in my head. this gives me some peace of mind, at least, to know that i wasn't just spiraling by myself. after all, shadows can no longer hide in the darkness once the light is shine on them. thank you for this video, you explain this concept so well.
Thank you for naming what I’m feeling. I have a friend who I never told how I really felt. I’ve known them 16 years but we never got as close as I wanted to. I got married but never stopped thinking about this person. I had an open and honest conversation with my husband about this. He’s considering letting me have a closer relationship with this friend. I just need to tell this other person how I feel even if they reject me. Which will most likely be the reality…it might set me free.
I'm in a limerent parasocial situation with respect to you * - * <3 lol, sorry. Great content. Love that an academic psychologist is talking about these subjects online
But... the whole world is just a projection....
Can you speak on orphan hood?
bottom line: are you willing to face yourself?
This is awesome. Please make more ❤❤
Lilly said seven times during the interview that she loved what she is doing , it’s something she was dreaming of, clearly for me she was trying to convince herself that what she is doing is good, and not that she didn’t hit bottom and needs some psychiatrically help.
And then she also said she disassociated and it wasn't normal. So she may have wanted to do it, but then doing it traumatized her. She's trying to smile about it now but she was crying them. Man it's sad. I really hope she meets someone genuine-friend, mentor, familly etc that has here interest at heart.
This was all so well put together and explained. I suffer from limerence for years and even with therapy it's hard to get this controlled and solved
The music with vocals during the intro and you explaining at the same time was too much for my brain 😂
Here's a new version I uploaded without the background music: ua-cam.com/video/LKBhX89AQ_E/v-deo.html Enjoy!
@reflectionswithadelle thank you! Will watch it a second time tomorrow!
❤ thank you for educational content and your inteligence in this stupid times. 🎉❤
I liked this video but I thought you could have done a more through job explaining why she should have felt shame, since so much of the video hinges on that. Especially important in a conversation about sex imo.
I am quite speechless about this "Challenge". Never thought that it´s physically and mentally possible to throw away all of your humanity to have sex with 100 men and ultimately objectifiying yourself. Even more terrible that her parents are a part of her Team. Sick world.
You remind me of Ella Purnell 😊
Thanks for sharing your STORY. Stories are super valuable because they relate to experience and experience is how we come to true understanding. The academic aspect is interesting and all, but a story is more powerful :) Thanks!
100 percent agree! I wish I could do it more, but it takes a lot of guts. Sometimes feels too vulnerable..but thank you I appreciate it. (:
6:13
Thank you for the video! You bring a fresh view on limerence that I don’t really see anywhere else Question: is limerence often about connecting to one’s own creativity? Because I recently realised that it has always been that way for me
Thanks so much. Your content is really good and helpful
your work are so helpfull, thanks a lot!!! Especiallly the short videos with insights in between🙏🏻🌻
Very thorough
Nice work !
This video helped a lot
Love is choice, not only a feeling
This is such an eye opener.
she expolited herself, the whole things was gross
Good video, thank you
Can you be friends/ is it advisable to be friends with LO?
So typically I wouldn't recommend it..I'm sure there are some instances where a friendship can blossom from the initial limerent episode. But I think if someone were to attempt that transition, they would probably need to take some real distance first to let the feelings fade. And be really honest with yourself: "is what I'm feeling towards this person, 'obessive/romantic' feelings or 'friendship' feelings?"
@ thank you! This is helpful information
Phillips should've been educated on the fact that men can sexualize all women, men that resemble women, children and animals. Men that cannot control their violent urges also have problems controlling their sexual urges. Why do some people want to procreate to raise self destructive children?
She exploits herself and she also exploits all these men who are taking part in this "challenge". She turns herself into an object and she objectifies the men. It's a losing "game" for everybody.
She’s not exploiting the men, they are signing up for it out of their own free will and desire. The men know what they’re getting into.
@@libelulaj She is also signing up for it out of her own free will and desire. This is exactly what I mean, they are both the same, they just want to use each other.
@@SymbolsystemeI see what you’re saying yeah
Thank you for your video, "Shy predator and willy prey" what an accurate quote! I found my wife having an affair with a married person over a year ago. In the beginning I thought it was just because she was bored with our married life for 18years but her reactions later showed clear signs that she was in a state of limerence. The LO was a married person and has a long track record of affairs and even a kid outside his marriage (according to my wife), it was obvious that she was just a prey being trapped and manipulated, while he was a predator rather than a lover, but in her eyes the LO was her soulmate and in her mind I was only a hollow body sharing the same bed with her. Everyday she would come home after work without paying much attention to me and our daughter, she'd be glued to her phone chatting with the LO even in the bathroom and in bed, she created excuses to date the LO after work or in another city without even thinking about my feelings I thought she was infatuated and gone crazy. At one point she wanted a divorce but somehow stopped by reality, because cost of living independently in a big city is for forbidding, and the LO used to promise her "buying a new apartment" was revoked as soon as he learnt that she has to move out of my house. Eventually the LO disappeared voluntarily leaving my wife in depression, for about 3-4 months her daily routine after work would be posting sad love songs or shedding tears in bed from time to time. Recently she told me that she's totally recovered from the experience and started to initiate intimacy but deep down I can still feel the insecurity in her and the hot and cold behaviors from time to time.. Since my wife has had a traumatic childhood experience I chose to forgive her and carry on with our lives, but I would like to know how long this limerence would last, is she ever going to recover, is there a way as a spouse can help her heal and walk out of the limerence?
had a very powerful underwater dream with large animals appearing both in and out of the water perhaps representing unconscious and semi-conscious instincts. I also recall meeting a gentleman called The Ambassador in a dream once. I think he was a figure from the collective unconscious bridging the collective unconscious with my personal unconscious
How fascinating!! I wonder who that ambassador symbolized...Also I can't say I've ever had a underwater dream before. Sounds very powerful.
Great content, so much food for thought🤔😊
There are lessons to learn from everyone's experiences, and we all go through trauma that affects our lives. Thanks for this great vid!
I have encountered this and only recently came to the realisation that this is what you are describing, I never knew it had a term, thank you so much
As a psychology student, this video amazing and full of usefull, helpfull and important info. Thanks for the video, keep up w this wonderfull work! 🩷
There is a suggestion related to your UA-cam logo, in my opinion it doesnt suit, it looks like a hospital's UA-cam channel.
I appreciate the suggestion. But I respectfully disagree; perhaps it reads more clinically which makes sense because it is my logo for my counseling practice. It represents "insight" like a window.
Thank you for the video. I saw it right when I really needed it. I've been holding onto someone for far too long. I'm the only one hurting because of it.
Thank you. Your sharing is so beautiful. It reminds me at the stages of reconnecting that A.H. Almaas discribes in "The Point of Existence". The experience of melancoly right before the emptiness or void and before the part of our essence that was repressed to the unconscious reemerges.
That's beautiful. Thank you for sharing that.
There is so much we can learn from live if we just know how to keep asking and learning from what we observe. Thank you for doing this analyis. Its so valuable in this current culture. 🙏
I would like to mention that I think through most of the interview she was lying and trying to rationalize the situation to herself out loud. When she said she was okay with having casual sex or that she enjoyed it, you can tell she’s lying.
I don't think she was consiously lying. Lying to her subconsious self maybe but we ususally don't call it lying in conventional sense. Her psyche learned to quickly supress the emotions so that even her is not aware of their true nature. You could see it by how quickly she explained her tears by the fact she did not satisfy some "supporters".
On the clips I've seen all I have seen is a traumatised young woman with very low self esteem in absolute disassociation.
To both of you, I’m not saying she’s lying in an evil malicious way. If you read my comment you’ll see that I mentioned that she’s trying to rationalize the situation to herself. She is lying but it’s out of a traumatic need to rationalize the unfortunate outcome of her decision/the trajectory of her life. The men that partook in this are absolutely pieces of shit, but she’s not a victim nor is she faultless. She knew fully well what she was getting into. She’s doing a 1000 men in a day challenge after this which says a lot about her. It’s unfortunate the way she sees herself or what drove her to this level of self-harm but she’s not without fault in the orchestration of this nonsense.
@@helendietrich7566 I also wanted to mention that everything you said is basically what I said in the statement “she’s trying to rationalize the situation to herself out loud”.
@lovelylittlegirl3332 I would also add that her parents 'dealing with the financial side of things' smacks of abuse. Who in their right mind would be OK with their daughter doing this? I would be cutting all contact with her, letting her know how much I loved her but would not be around while she continues down this road. What I wouldn't be doing is her financial books on her behalf.
I see prejudice. As a former s** worker: what causes PTSD the most is stigma. I embrace she's doing it in the open, it's a way of asking for support; talking with the interviewer, being exposed to judgement, but also to potential support from the public. Sex work happen, it seems like people haven't visited a pron site ever, or walked in a "dusty" neighborhood before. People is scandalized and naive, they're super concerned in the distance, condoning it from the distance. Yes, it's risky what's she's doing. Is she prepared for acknowledging what she deserves in life? No, she isn't. Not yet. What if we pave the way for her, and people like her, to discover it?
I agree stigma is one of the most harmful aspects of sex work, and it’s crucial that we create space to openly discuss sex in order to protect sex workers and uphold their rights. My concern, as I point out in this video, is that her team failed to protect her. She wasn’t properly educated about where HIV comes from, and they arranged for men to participate at the last minute, leaving no time for proper STI screenings. Additionally, with so many participants, they didn’t conduct criminal background checks. Throughout the documentary, her actions don’t convey a message of sexual liberation. Instead, she openly admits that she has to escalate the intensity of her content to grow her following on OnlyFans. This seems to reflect the pressures of technology and societal expectations. However, that doesn’t erase the fact that her choices contribute to what we, as a society, are normalizing. Essentially, she is objectifying herself for fame and money-not out of financial necessity, as is the case for many sex workers, but to gain visibility and status. If she truly enjoyed the experiences, she wouldn’t be breaking down and crying about how she couldn’t give each man enough attention. If this were genuinely for her own fulfillment, her reactions at the end would have been different. Instead, she describes needing to “disassociate” in order to do what she claims to love, which is deeply concerning.
Interesting. I'm not against sex work in general but I think this gang bang was a terrible choice for her AND for the cultural state we as women are in right now. Women are often seen as sexually passive and not enjoying it. I think what she did reinforces the notion that sex doesn't have to be enjoyable for women and they ought just to be used by men. I imagine even sex work includes the sex worker to be an active part. Also the danger of it all with men not being tested an shit. It's irresponsible to promote this. It seems that it was planned out very badly. 5 mins per man is alone is INSANE.
I am 34, and I never watched porn, what's the problem with that? Why you call it stigma? I have nothing against prostitutes, they are doing what they like, but don't say that people that don't have your stile of life have stigma, it's more self-preservation, some of us feel unsafe in have to share our bodies to a lot of men or feel disgusted of the way women are treated in porn.
The very fact that "feminism" today seems to be forced to include the "freedom to choose" something like s3x slavery and selling out our intimacy for a cheap buck on OF is a tragic disservice to female empowerment and liberation. The only people empowered by us "choosing" something like this, are men. And I insist on putting "choosing" in quotes, because in reality it's often poverty and lack of real opportunities that fuels the p0rn and OF industries. This shift to "take advantage of men objectifying women by objectifying ourselves" has started when we've included the GTQ+ in our feminist fights. After all, trans mtf and gay people are the most of the s3x "workers" if you don't consider women, so makes sense for them to want to "destigmatize" it - but it's just more self inflicted mysoginy on US. We should not sacrifice women to appease them. I said what I said.
She exploited those men.
Thank you for making this.
I absolutely love the symbolism you've used in this text(The puzzle/the two monkeys embracing in the snow), it really touches on a deep level! Very beautiful and profound text, thank you for sharing
I see it allready sitting in the car: why I am still single, I am ready to settle down now crocotiers cry cry cyr I dont understand why
First word comes into my mind before you said it: " openminded"
This is such a subjective concept because love is such a variable thing! To explain the human need to be loved is so complex and I am not convinced that Limerence is an actual disposition! Psychoanalising love is so difficult! because everyone is unique and different!! I have cPTSD and have recently relived a repressed trauma from my childhood! This has turned my whole existence upside down! You question everything and wonder if you would have chosen the life you are in!
😮 I relate so much
11:20