Core Nutrition
Core Nutrition
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the BEST Cauliflower Fried Rice Recipe!
Eating less grains? This Cauliflower Fried Rice recipe will completely fool you into thinking you're actually eating fried rice! It takes about 15 minutes to make, but you'll want to take your time eating it! Enjoy!
Don't forget to SHARE & SUBSCRIBE!
Переглядів: 125

Відео

Sweet Potato Sliders w Aioli
Переглядів 1577 років тому
Sweet Potato Sliders are sure to switch up the same old. Sweet, spicy, cool, crunchy, tangy...it's all in this sweet little slider! Make some tonite! Don't forget to Share & SUBSCRIBE!!
It's A Bella Life..How to be a Good Guest!
Переглядів 637 років тому
Being a good guest means more than just knowing what wine to bring! Miss Bella shows drops a few hints to one guest, who has worn out his welcome...be a good guest and know when it's time to go! Don't forget to SUBSCRIBE!
Banana Bites Dessert FR
Переглядів 487 років тому
Go ahead have 2! My Chocolate Banana Bites are a dessert that you can indulge in...so have 2! Easy to make, and oh so easy to eat and absolutely no guilt!! Don't forget to SUBSCRIBE!
Roasted Cauliflower Soup w Warm Thyme Drizzle
Переглядів 597 років тому
This Roasted Cauliflower soup is perfect as we transition out of winter and into spring. Light and full of flavor and comes together in about 20 minutes! Enjoy and don't forget to SUBSCRIBE!
10 Ways to Chew More!
Переглядів 11 тис.7 років тому
Chewing is essential for good healthy. Every day we eat, but do we really chew our food? Did you know that to extract many nutrients from our food we need to chew at least 25 times or more. It also will kill the majority of food born illness! Do you find it hard to Chew? Then I've got 10 tips to help you to chew more! Don't forget to SUBSCRIBE!
How to Make Kombucha Tea
Переглядів 467 років тому
Kombucha Tea is a great replacement for so many non-water drinks that we choose over water. It's loaded with probiotics & minerals to heal and enhance our health and you can make it for about $1.00/gallon! Don't forget to SUBSCRIBE!
How to Butterfly a Chicken Breast…Like a Pro!
Переглядів 2437 років тому
It's easy to Butterfly a Chicken Breast! Make roulades, stuffed breasts, and perfectly tender picatta! Learn how in less than 3 minutes & then SUBSCRIBE!!!
Red Pepper Marinara Sauce in 20 Minutes!
Переглядів 3437 років тому
Make this Red Pepper Marinara in only 20 minutes! It's easy, and perfect for the Whole 30, paleo or just healthy eating in general! Make enough to eat for dinner, next days lunch and freeze some for later! Don't forget to share!
Roasted Garlic & 3 Tomato Soup
Переглядів 597 років тому
This Roasted Garlic & 3 Tomato soup is full of flavor, you would never think it comes together so quickly! You will never buy canned again!! It's still winter…somewhere! Don't forget to subscribe!
Mineral Water Water's Bubbly Sister
Переглядів 407 років тому
Mineral water is the perfect option for flat water. If you have trouble drinking the amount of water your body needs everyday, try this delicious bubbly option … I've got 5 reasons to start today! Don't forget to subscribe!
Asian Chicken Salad, serve it Hot or Cold!
Переглядів 387 років тому
This Asian Chicken Salad can be completed in about 20 minutes, forget take out! A great recipe to add to your Paleo or Whole 30 Cookbook! Don't forget to subscribe!
Emotional Eating … What's Eating You?
Переглядів 1787 років тому
Understanding Emotional Eating and the triggers that drive food choices can be the key to overcoming the endless cycles of dieting and deprivation. Do we eat to nourish or nurture and what can be done to heal? Don't forget to subscribe!
Black Bean Burgers with Mexican Slaw!
Переглядів 527 років тому
Black Bean Burgers are not just for vegetarians! You will love this spin on wrapped Black bean burgers, easy to eat on the run and oh so good! The Mexican Slaw makes it a party in your mouth! Don't forget to Subscribe!!
Cranberry Mint Mocktail…It's a Good, Good, Good, Good Libation!
Переглядів 2457 років тому
A Mocktail that feels like the real thing, with no regrets! Sparkling, tangy and served up in your favorite fancy glass and it's gonna feel like happy hour all day long! Don't forget to Share!
Rooibos Tea a Delicious and Healing Brew!
Переглядів 1,2 тис.7 років тому
Rooibos Tea a Delicious and Healing Brew!
Cinnamon Spice Tea a Healing Brew!
Переглядів 3,8 тис.7 років тому
Cinnamon Spice Tea a Healing Brew!
Salt Block Chocolate Bark
Переглядів 3167 років тому
Salt Block Chocolate Bark
7 Tools for a Healthy Liver
Переглядів 767 років тому
7 Tools for a Healthy Liver
A Scrumptious Mediterranean Meal! Falafel & Tzatziki Sauce
Переглядів 497 років тому
A Scrumptious Mediterranean Meal! Falafel & Tzatziki Sauce
C O T Salad Dressing from Scratch!
Переглядів 1257 років тому
C O T Salad Dressing from Scratch!
Cleaning Rusty Cast Iron
Переглядів 9 тис.7 років тому
Cleaning Rusty Cast Iron
1/2 Doz More Eggcellent Reasons to Eat Duck Eggs
Переглядів 15 тис.7 років тому
1/2 Doz More Eggcellent Reasons to Eat Duck Eggs
Stuffed Portobello Mushrooms
Переглядів 977 років тому
Stuffed Portobello Mushrooms
5 Tips to Help Repair Leaky Gut!
Переглядів 4977 років тому
5 Tips to Help Repair Leaky Gut!
How to Cut a Mango!
Переглядів 277 років тому
How to Cut a Mango!
Honey Roasted Chickpeas a Healthy Snack for Busy People!
Переглядів 59 тис.7 років тому
Honey Roasted Chickpeas a Healthy Snack for Busy People!
A Green Drink that Tastes Good Too!
Переглядів 387 років тому
A Green Drink that Tastes Good Too!
2 Ways to Clean Artichokes!
Переглядів 1697 років тому
2 Ways to Clean Artichokes!
Emotional Eating is Food Really the Enemy?
Переглядів 177 років тому
Emotional Eating is Food Really the Enemy?

КОМЕНТАРІ

  • @Sari-bh2me
    @Sari-bh2me 10 днів тому

    ❤❤❤❤❤❤

  • @Kay_Bellini
    @Kay_Bellini Місяць тому

    What a waste!

  • @Kay_Bellini
    @Kay_Bellini Місяць тому

    🙈🙊🙈🙊🙈🙉

  • @robotone2812
    @robotone2812 Місяць тому

    Did you record your sound with a duck egg?

  • @heartsfaith7077
    @heartsfaith7077 Місяць тому

    Was you eating a bag of potato chips 😅

  • @maleficent3333
    @maleficent3333 4 місяці тому

    i eat duck eggs exclusively, my cholesterol dropped since i stopped eating white bread and buns, and heavily process foods in general. Duck eggs are safe if you have problem with cholesterol, I have blood tests every week, I would know, same with my whole family.

  • @Cyrilmc222004
    @Cyrilmc222004 6 місяців тому

    Thank you so much I really really enjoyed watching you create these delicious chickpeas. I’ve also subscribed and given you a thumbs up too.

  • @DaytoDay96
    @DaytoDay96 6 місяців тому

    Why does fresh eggs smell bad duck??😩

  • @GreenWitch1
    @GreenWitch1 7 місяців тому

    Sounds pretty good! First recipe I’ve found that wasn’t just dry seasonings. This is happening now 😃

  • @mojomaze
    @mojomaze 8 місяців тому

    I'm so glad for the speed up function

  • @thomasbelow
    @thomasbelow 9 місяців тому

    Goose-Eggs are also good❤👌👍🏻

  • @sl4983
    @sl4983 Рік тому

    That poor mushroom was a shell of itself.

  • @sl4983
    @sl4983 Рік тому

    That can be done with white mushrooms too, but they don't tell people to do that. Why is it only done with portobello?

  • @kazsulmustafa-alessandresa3947

    My movie snacks are honey roasted cashews kettle corn and now imma have to look into getting some honey roasted chick peas Publix or whole foods here I come Gotta love 😘 protein and it helps keeps your cholesterol low.

  • @dflenn9423
    @dflenn9423 Рік тому

    Boringgggggggggggg

  • @butterballchugalug6615
    @butterballchugalug6615 Рік тому

    Love the content

  • @dorianmouzone7313
    @dorianmouzone7313 Рік тому

    She forgot to mention much higher cholesterol, so if your trying to cut down on heart disease and etc.... duck may not be the way to go!

    • @afig7149
      @afig7149 Рік тому

      Duck eggs in particular don’t cause heart disease lol… eaten in an excessive amount by unhealthy individuals will promote generation of LDL, which is bad cholesterol that makes blood deposit fats in the wrong areas of the body leading to plaque formation, but having 1 to 2 boiled eggs for breakfast every so often actually increases HDL, which is the beneficial cholesterol that brings harmful fats to your kidney to be properly disposed of… mis- information is harmful so if you want to spread information at least spread it correctly! Making a statement that blatantly puts heart disease in with cholesterol associated with Duck eggs is a bit of an exaggeration. If there was a video about the health benefits of avocados, It would be like me saying “ well she forgot to mention the high potassium, concentration in avocados! So if your trying to avoid hyperkalemia best to go with bananas…”

    • @americanmeade3180
      @americanmeade3180 11 місяців тому

      Actually cholesterol isn't related to heart disease. That was a scam pushed by the government and processed food companies. Have you even seen that original study? Hansel picked the countries that correlated to the what he was trying to show. He also left out all the countries that didn't fit his graph. Maybe do some research instead of believing whatever people tell you. Did you also know that every cell is made from cholesterol so you need it

  • @vishalvcchoudhari9149
    @vishalvcchoudhari9149 Рік тому

    Hen egg white is better than duck's.. Duck yolk is better than hen's.

  • @elainefitzgerald5505
    @elainefitzgerald5505 Рік тому

    Very helpful video & prep tips! Made panko-crusted portobello mushroom burger. 🙂

  • @gregorylundy1711
    @gregorylundy1711 Рік тому

    I've just started eating duck eggs and find them a little chewier and the yokes are richer. I've read and watched a little bit about them and am concerned about their higher fat, cholesterol and calorie content but your video adds good nutritional info about them. I think my battle will be adapting to eating fewer duck eggs than I usually do chicken eggs and finding recipes for them.

  • @joeyhardin1288
    @joeyhardin1288 Рік тому

    Thank you, while all my friends are eating tacos and burritos, I'm having Huevos Rancheros (Fried hard). Merry Christmas. God Bless and stay safe.

  • @joeyhardin1288
    @joeyhardin1288 Рік тому

    Thank you, Merry Christmas. God Bless and stay safe.

  • @SugarKingObi
    @SugarKingObi Рік тому

    It's like she changes microphones every sentence.

  • @itsROMPERS...
    @itsROMPERS... Рік тому

    Cumin smells like WHAT?

  • @tinytowz4471
    @tinytowz4471 Рік тому

    Thanks.🍄

  • @MayimHastings
    @MayimHastings Рік тому

    Yum! Thank you, I’m going to make these tomorrow!

  • @garyjohnson3751
    @garyjohnson3751 Рік тому

    I eat love eggs

  • @zarinavawda
    @zarinavawda Рік тому

    Duck eggs the white does not get stiff

  • @zarinavawda
    @zarinavawda Рік тому

    Hi

  • @onexpressocafe1821
    @onexpressocafe1821 Рік тому

    Okay so depending on what kind of honey , sriracha and chickpeas used the carbohydrates per serving is 23 grams and seven servings.

  • @kimpeavnem6352
    @kimpeavnem6352 Рік тому

    Can I eat gills of mushroom

  • @kackmalwieder
    @kackmalwieder Рік тому

    thanks. Would be even better without the music.

  • @waltercodbollocks3175
    @waltercodbollocks3175 Рік тому

    Ditch the annoying background music.

  • @pododododoehoh3550
    @pododododoehoh3550 Рік тому

    Looks good, can't wait to make it thanks 😊

  • @mikepastor.k6233
    @mikepastor.k6233 Рік тому

    You just need to dampen a paper cloth and gently wipe them. That's all.

  • @Crystalpantherpower8
    @Crystalpantherpower8 2 роки тому

    Duck eggs are amazing! My favorite

  • @Ana-xv4zy
    @Ana-xv4zy 2 роки тому

    i dont think you know how to eat mushrooms te proper way.

  • @andresstlkr
    @andresstlkr 2 роки тому

    Asesinaste al portobello!!! Lo pelaste como una banana. Estamos todos locos

  • @LCal23456
    @LCal23456 2 роки тому

    Strange 😂

  • @cTrlKiLLr669
    @cTrlKiLLr669 2 роки тому

    You gotta roast them first without seasoning if you want them to be crunchy. I tried this method before and the chickpeas came out chewy

  • @novah589
    @novah589 2 роки тому

    A lot of misinformed people in the comments, yes the Portobello is perfectly fine as it is to eat whole, and at home you probably should, but in every restaurant I've worked in we degill and destem them at the least (using the stem for a duxelle) and occasionally peel them depending on the dish. The skin and gills will impart a little bit of a muddy flavor to the dish, for most people that's fine but if the dish requires a cleaner taste and presentation then it's peeled.

  • @danbev8542
    @danbev8542 2 роки тому

    2 cans chickpeas 1 tbsp cumin 1 tbsp granulated garlic 1 tbsp paprika 1-2 tsp Salt 1 tbsp Honey 1 tbsp lemon juice 1 tbsp sriracha Roast on lined cookie sheet 350 deg., 20 minutes. Add to hot chickpeas, 1 tbsp honey, 1 tbsp sriracha Return to oven - check every 5 minutes - until crisp.

  • @SoumeKa
    @SoumeKa 2 роки тому

    as we said What did I left in it 😂😂😂

  • @rahmaanjoyner1323
    @rahmaanjoyner1323 2 роки тому

    The only thing is she said i don't agree with is the cleaning y'all gonna get ecoli fucking with her

  • @1oldson
    @1oldson 2 роки тому

    ridiculous to peel these

  • @minimina7525
    @minimina7525 2 роки тому

    Shes wasting time, food and flavor....

  • @saxet9049
    @saxet9049 2 роки тому

    That looks really good. I can’t wait to try it. Thanks

  • @bkharpal
    @bkharpal 2 роки тому

    Good points, thanks

  • @cheeeeezewizzz
    @cheeeeezewizzz 2 роки тому

    What the fuck have you done to that mushroom? Never in my life have I seen someone PEEL a mushroom

  • @rominhawk3949
    @rominhawk3949 2 роки тому

    Thank you for an excellent presentation about a very important topic. Liked it very much.