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No thank you I literally get hundreds of offers on a monthly bases for these services, I am going to grow naturally on my own thanks.

@@clareseagrave Thank you for your response. I understand you're getting a lot of offers. However, I'd like to share some of my special strategies with you for free. If you find them helpful, we can discuss further collaboration. Best regards, Md Mohiuddin

Vitamin B is in meat but you need to have a good digestive system with high HCL. I would suggest having stews over eating a steak. As we get over 40 years old our HCL naturally reduces making it more difficult to digest protein. Nutritional yeast also have a great B complex. Amino acids are very important too when going through menopause which are in meat and also Maca powder contains all the essential amino acid which is a great vegetarian option.

Keep check out my channel on how to bring your body back into balance it is achievable. Move to a phytoestrogen diet eliminating sugar, caffeine and gluten and reducing stress are your first steps. I am over on TT too

If you have severe symptoms then twice a day, if only minor symptoms once per day. Stop for 1 week when you have your period or over the full or new moon if you don't have a period. This is to replicate your natural cycle.

Great, please share as its such a common issue for women and can really knock our self-confidence which can be fragile during perimenopause and menopause. Thanks you for your comment :)

@@clareseagrave Thank you for the reply! I sent this to my mother, your advice was helpful, but we have a question: is it possible to see hair growth is one only follows one to three of the steps that you did?

I don't actually read a script. It is sad you feel this way. I am finding my content inspires women through menopause so will keep going on my quest in supporting them naturally through menopause. It is sad that women like yourself have to feel they have to put down other women and I wonder what is going on in your own life to transfer negative energy onto another. I do have a video on how to protect your energy field if you are experiencing this in your own life. Wishing you all the best and I hope you can change things around for yourself :). Remember you are the creator of your own story.

I do have an online store in New Zealand called www.oceangypsy.co.nz or you can combine vanilla rooibos with peppermint tea to create the blend. Its so delicious!

I have tried to bake the seeds in the past but they didn't turn out, maybe I need to give it another try. Thanks for the inspiration.

Thank you so much these types of comments keep me going :)

Thanks :)

I am not sure sorry, there is very little information on the energy of fabrics when I done my research.

It works sooo well, I have suffered from headaches a lot in my life. Magnesium is one of the key elements in reducing them.

Pumpkin seeds contain high zinc, excellent for regulation of hormones. Seafood is also high in zinc. Maybe change out for hemp seeds?

@@clareseagrave Thanks for the tip!

This is dating back thousands of years. While the Hamsa hand is not originally a Christian symbol, it has been adopted in some Christian communities, particularly in regions where Christianity and Middle Eastern cultures intersect. Similar to its use in other cultures, the Hamsa hand in Christianity can symbolize divine protection. Christians may see it as a reminder of God's protective hand over believers. Holy Spirit: The five fingers can represent the five-fold ministry of the Holy Spirit mentioned in Ephesians 4:11-12: apostles, prophets, evangelists, pastors, and teachers. Mary, the Mother of Jesus: In some Christian interpretations, the Hamsa is associated with Mary, drawing a parallel to the Islamic connection with Fatima, emphasizing purity, motherhood, and blessings. In Christian communities, especially those in the Middle East and North Africa, the Hamsa may be used as an ornament in homes, churches, or personal jewellery. Like within all religions there is many variations. Thank you for your reply and I hear you that it is not in your faith but for other they do include it :)

I don't know sorry, there is little information on this.

Probably off the charts, especially used from natural materials and the energy frequency from themselves.

Interesting, I am just going off my research. Can you give me the link because I would love to look into that. I was thinking about duck feathers in duvet too if they are low or high.

Thank you :)

Hi Dawn, sorry for slow reply still getting used to having a UA-cam channel lol. For fabric here lincraft.co.nz/collections/linen For clothing I really like bluebungalow.co.nz/products/alden-rust-linen-frill-shirt?variant=43502141374656 in particular this top. Blue Bungalow. For Linen Bedding you can't go past bedthreads.co.nz/collections/bedding Bedthread wow amazing colours too French Flax Linen and remember you only need one set. I wash mine and line dry the same day. Comment below what colour bedding you end up getting well worth the investment. If money is an issue for people reading this go to Organic Cotton which is available at Farmers.

EBay, ThredUP, Cubavera, Amazon, Amazhiyu

Its so hard to find the information so that is why I made the video, still on the learning journey myself. I would imagine hemp to be like linen very high if the processing is similiar. Where did you get your sheets from?

OMG, you are right might have to remake the video. Its a mine field out there. Thankyou for telling me I don't like to mislead people. Your English is great by the way.

Thankyou :)

Yes I can't find that information, I might ring www.harmlesssolutions.co.nz/bamboo-fabric and ask. I to look into the process of it too. They have organic bamboo which is great. The fabric is viscose from bamboo need to research how this is made, its then combined with organic cotton. Such a mine field as always searching for the truth. Also how are the fabric frequency tested?

Thank you for your reply, sorry it was the school holidays. Yes, I am still learning so much about this. I got a cotton duvet (they are very thin though) from bed bath and beyond and have put it into my linen duvet cover. You only need one cover I just wash and dry it on the same day. I am slowly changing my clothes and figure you only really need three sets and add cotton leggings for winter (I am in Northland so not too cold). I found this online clothing shop which looks great bluebungalow.co.nz/collections/linen they have linen and cotton. Check what is made of first in the description before purchase. The school uniforms are terrible so I tell my daughter to get out of that as soon as she comes home, another form of dumbing down our kids really. I also sleep on an Earthing Mat and have it on my daughters' bed too really recommend it. Watch the Earthing Movie on UA-cam. Its exciting times as we learn more and more, which is what needed to happen. I will be doing more videos in the coming months as school will be back again. Have a beautiful day and hope you didn't get caught in the floods. Clare x

Thankyou :)

Thankyou yes so relevant especially after 11.11 portal opening and the Eclipse energy.

Thanks Rachael, its life changing stuff!