Gentle Yoga #99 - live music + park + satya

Join Micki Josi and Kristian Hochreiter for Gentle Yoga #99 in Glenwood Park in Lents neighborhood of Portland, OR. The theme for this class is Satya which means truthfulness. Several quotes from the book by Deborah Adele called the Yamas and Niyamas: Yoga's Ethical Practices are shared in class. To learn more visit: www.sofinestudios.com