Відео

I hear you. This isn’t a punching heavy bag. This is a Strongman sandbag used for squats, deadlifts, carries, etc. i definitely wouldn’t want to try and hang this or punch it!

I got them from Home Depot. Easy enough to find if you have one nearby. Otherwise, I'm sure it's easy to find on Amazon.

Get after it! Let me know how it goes and/or if I can help in the future.

@@travismholley just started today with macebells and sloshing around pool. (Luck enough to have pool for a few weeks) taking it slow but can't tell your how good it feels. Anyone reading this can do this. My best!

It's a sign Google is spying on you.

These are all good points. If you'd like to build a lighter sandbag, rubber mulch is a great way to provide volume without a bunch of added weight. Although, in my experience, the rubber mulch can have sharp points or edges, so the liner bag(s) are still a good step to take for added durability. Thanks for the comment and added info.

Just checkout the video description for links and searchable terms to find the bag you want. A simple google search with have you set up in no time. Good luck.

Do you mean that you can do some very challenging workouts with this bag? If so, you are definitely correct. If, however, you are saying that this form of training will hurt you, I will respectfully disagree. I would say that any form of training - done incorrectly - can hurt you. It's about choosing a weight that meets your needs while not crossing a threshold of quality movement. Let me know what you think.

Really any heavy duty trash bag would probably do the trick. If you go that route, I would do 3 of them to create a stronger liner. Another option would be to buy two of the shells and use one as the liner and the other as the shell. Hell, you could do 3 HD trash bags and two canvas shells. That would be nearly indestructible.

@@travismholley thank you!

Jason - I wouldn't recommend using the straps, which is why I suggest either cutting them off or at least taping them down. For this type of bag (heavy Strongman sandbag) you won't us the straps, but instead will pick it up like a stone or keg.

Check the description just below the video. I'm pretty sure the original link is expired, but you may check the website out to see what they have these days. Otherwise, a simple google search for "military surplus seabag" will get you started. Good luck!

We have one at the gym that weighs 200lbs. Nice thing is that you can always use two sea bags (one larger and one extra large) to double line the thing and add even more structural integrity.

Sorry about the old link. I forget the exact dimensions, but most of these surplus seabags are generally the same. I would suggest going bigger so that you always have the capacity to add more weight if you want later down the road.

Just checkout the video description for links and searchable terms to find the bag you want. A simple google search with have you set up in no time. Not sure about the punching bag use, but it can definitely handle some solid blows. Good luck.

Got mine by enlisting in the Army in 1975.

I have. It works…for a while. But then you’ll start to notice sand starts leaking out of the “closure.” You can always just keep adding zip ties, but this method is the best for long term lockdown.

@@travismholley awesome and thanks for the quick reply!!! At home depo right now ;) Starting a gym April 1 and excited to do more functional training! Thanks a ton!

@@travismholley going to try a 1.5 in ring and golf ball ;) . Will report back 🤙

@@JasonLawrenceNoel How did that work out?

Thanks for your very insightful comment. I'm not quite sure what we would've done if you hadn't shared your wisdom. Our use of this bag is obviously a far cry from its original purpose - thus a different closure system is necessary. But, again, thank you for your comment.

Can’t tell if he is a hater or it’s an r/whoosh scenario. I just made one, hopefully it last longer than the specific bag I bought, lasted three drops.

Bunnings Warehouse.

The name of the shell? Is that what you’re asking?

There ya go! Great way to get going!

I think it's just a canvas seabag. Check the link in the description to see if the producer lists material. You should be able to order it from them or any other military surplus retailer.

Bro did you get it. I couldn't find strong man sandbag online in India.

@@prasanth4740 No bro. Couldn't get good quality

@@bhanupratapsihag1154 any alternative option.

The material is nylon Cordura.

I think it's just a canvas seabag. Check the link in the description to see if the producer lists material.

I think it's simply just a heavy duty canvas or cordura.

InstaBlaster

For sure! We are pretty rough with ours and have had 0 break.

I think I prefer the demo bags. They seem to be more durable and when you do a double it really seems solid and won't need replacing anytime soon.

It's around 160-170lbs.

I’m not sure what you’re asking...

@@travismholley Maybe he thinks its meant as a heavy bag for boxing.