GemTennis
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Unlock Maximum Forehand Power: Why Your Non-Dominant Arm is the Key!
Unlock Maximum Forehand Power: Why Your Non-Dominant Arm is the Key!
FREE Forehand Blueprint Guide 📈
👉🏼gemtennis.ck.page/
1:1 Online Coaching With Me 🎾🏆
👉🏼www.gemtenniscoaching.com
Are you struggling to generate power with your forehand? The secret might be in your non-dominant arm! In this video, I’ll show you how to use your non-dominant arm correctly to unleash maximum power and improve your forehand technique instantly.
Mastering this forehand technique can help you hit harder, with more control and accuracy. Learn how to use your non-dominant arm to increase racket head speed, stabilise your stance, and dominate the court with powerful forehands🔥
In this video, you’ll learn 💡🎾
✅The role of your non-dominant arm in generating forehand power
✅How to use your non-dominant arm in all segments of your forehand swing
✅Simple drills to help you start using your non-dominant arm correctly when you hit forehands!
0:00 Intro
0:36 Importance of Non-dominant arm
1:53 Racket take back
2:22 Rotational power
3:36 Stability & balance
4:48 Shadow swings
5:26 Catch the Racket Drill
6:25 Free Forehand Guide!
‼️Don't forget to LIKE this video👍🏼 and SUBSCRIBE for more tennis tips and coaching videos! 💎🎾
🔔Hit the notification bell so you never miss a video!
#improveyourtennis #tennisdrills #tennispractice #tennislesson #tenniscoach #tennisplayer #tennistips #forehandpower #tennisforehand
Переглядів: 461

Відео

The Ultimate Guide to Tennis Footwork: Key Drills for Faster Movement
Переглядів 7 тис.7 годин тому
FREE Forehand Blueprint Guide 📈 👉🏼gemtennis.ck.page/ 1:1 Online Coaching With Me 🎾🏆 👉🏼www.gemtenniscoaching.com In this ultimate guide to tennis footwork, I break down the essential tennis footwork steps and key drills that will transform your movement on the court. Whether you're a beginner or an advanced player, mastering your footwork is key to faster, more efficient movement that will help ...
The Biggest Tennis Serve Mistake 99% of Players Make and How To Fix It!
Переглядів 5 тис.17 годин тому
The Biggest Tennis Serve Mistake 99% of Players Make and How To Fix It! FREE Forehand Blueprint Guide 📈 👉🏼gemtennis.ck.page/ 1:1 Online Coaching With Me 🎾🏆 👉🏼www.gemtenniscoaching.com 0:00- 0:33 Intro 0:34- 0:51 what is the waiters tray serve 0:52- 2:28 why you need to fix it 2:29- 2:54 it’s not an easy fix! 2:55- 4:28 how you can fix it 4:29- 6:08 Drill 1 6:09- 6:30 Drill 2 6:31- 7:19 Drill 3 ...
Topspin Forehand for Beginners: 4 Essential Drills
Переглядів 5 тис.День тому
Topspin Forehand for Beginners: 4 Essential Drills FREE Forehand Blueprint Guide 📈 👉🏼gemtennis.ck.page/ 1:1 Online Coaching With Me 🎾🏆 👉🏼www.gemtenniscoaching.com 0:00-0:42 Grip 0:43-2:15 Flat vs Topspin 2:16-3:00 Drill 1 3:01-4:14 Drill 2 4:15-5:11 Drill 3 5:12-6:31 Drill 4 6:32-7:15 Free Forehand Guide Do you want to master the topspin forehand in tennis? Whether you're a beginner or an inter...
How To STOP Hitting Into The NET in Tennis
Переглядів 4,7 тис.14 днів тому
How To STOP Hitting Into The NET in Tennis
How to Hit a BACKHAND like Novak Djokovic
Переглядів 1,1 тис.14 днів тому
How to Hit a BACKHAND like Novak Djokovic
How To Stop Hitting Long in Tennis: Improve Your Consistency
Переглядів 21 тис.21 день тому
How To Stop Hitting Long in Tennis: Improve Your Consistency
4 Tips to Instantly Improve Your Tennis When Playing Badly!
Переглядів 2 тис.21 день тому
4 Tips to Instantly Improve Your Tennis When Playing Badly!
Don’t Copy Iga Swiatek’s Forehand: 3 Reasons Why!
Переглядів 3,5 тис.28 днів тому
Don’t Copy Iga Swiatek’s Forehand: 3 Reasons Why!
Tennis Serve Drills: To Improve Power, Accuracy & Consistency
Переглядів 4 тис.Місяць тому
Tennis Serve Drills: To Improve Power, Accuracy & Consistency
2024 HEAD EXTREME Racket Review: Is It Worth Buying?
Переглядів 986Місяць тому
2024 HEAD EXTREME Racket Review: Is It Worth Buying?
How to hit a tennis serve: lesson for beginners
Переглядів 2,3 тис.Місяць тому
How to hit a tennis serve: lesson for beginners
Ball Toss Fundamentals: The Secrets To A Consistent Ball Toss
Переглядів 2 тис.Місяць тому
Ball Toss Fundamentals: The Secrets To A Consistent Ball Toss
How To Hit A Backhand (The Ultimate Step by Step Guide)
Переглядів 4,6 тис.Місяць тому
How To Hit A Backhand (The Ultimate Step by Step Guide)
The 3 BIGGEST Tennis Mistakes And How To FIX Them
Переглядів 1,5 тис.Місяць тому
The 3 BIGGEST Tennis Mistakes And How To FIX Them
How To Hit The Perfect Forehand
Переглядів 2,9 тис.Місяць тому
How To Hit The Perfect Forehand
Top 3 Tips For The PERFECT Return of Serve
Переглядів 2,4 тис.Місяць тому
Top 3 Tips For The PERFECT Return of Serve
Warm-Up Like A Pro! Best Routine To Boost Your Performance
Переглядів 1,7 тис.2 місяці тому
Warm-Up Like A Pro! Best Routine To Boost Your Performance
Tennis Grips Explained: The Best 10-Minute Guide
Переглядів 2,9 тис.2 місяці тому
Tennis Grips Explained: The Best 10-Minute Guide
I Trained like Holger Rune
Переглядів 8202 місяці тому
I Trained like Holger Rune

КОМЕНТАРІ

  • @lucascapin6843
    @lucascapin6843 Годину тому

    Your videos are so good for my daughter. She doesn't listen to me, but she tries to do what you say. The teacher is always better than the father.

    • @gemtennis.
      @gemtennis. Годину тому

      @@lucascapin6843 Aww haha! Thank you :)

    • @lucascapin6843
      @lucascapin6843 52 хвилини тому

      @gemtennis. I have to thank you. She is improving week after week.

  • @michaellangham6234
    @michaellangham6234 3 години тому

    rotate and dont just rely on your arm

  • @KubilayKaya-t1e
    @KubilayKaya-t1e 3 години тому

    Excellent

    • @gemtennis.
      @gemtennis. 3 години тому

      @@KubilayKaya-t1e 👌🏼

  • @TheTennisInsider
    @TheTennisInsider 4 години тому

    Great 👍🏼🙏🏼

    • @gemtennis.
      @gemtennis. 3 години тому

      @@TheTennisInsider 😃

  • @gianclaudiocitarda2608
    @gianclaudiocitarda2608 6 годин тому

    Oltre te chi fa questo??

  • @DKurniawanfamily
    @DKurniawanfamily 6 годин тому

    Wow ilmu baru terimakasih guru😊

  • @ambalalgurjar62
    @ambalalgurjar62 8 годин тому

    Best channel.. Thank you🙏

  • @peterkavanagh64
    @peterkavanagh64 13 годин тому

    Take one part the shoes the sock yo be right . Before play walk for fifteen minutes . The stayback advise is easier to do. The fet feel ok in doing what you ask . . The water and other areas if I run two sets my weight drops this remives the blocks so do play and lose the weight refeed it's not possible to store it's like what ? The food empty Bad resee by hmm Monday my office day so less fir my feet a vegetable only as and nice day

  • @peterkavanagh64
    @peterkavanagh64 13 годин тому

    The timing improves dramatically by using masks when walking where the carbon fiber deposits in air is is well if clear it rises here to the nose so it's buss and walking no bikes cars or private transport

  • @peterkavanagh64
    @peterkavanagh64 13 годин тому

    The lady with the knee bandage can't demo this she needs that corrected the then other feeds will happen.

  • @Mibao_medicine
    @Mibao_medicine 16 годин тому

    i donot get it.

  • @xtianancheta7039
    @xtianancheta7039 17 годин тому

    I did not like it I absolutely love it! thanks so much coach, by the way you move swiftly and gracefully like a cat. 😊

    • @gemtennis.
      @gemtennis. 8 годин тому

      @@xtianancheta7039 thank you! 🤩

  • @angel_michael
    @angel_michael 18 годин тому

    👏👏👏✅

  • @marcele.6828
    @marcele.6828 20 годин тому

    Nice tip!

  • @arnonacto450
    @arnonacto450 22 години тому

    Wow...nice imma try this mam

  • @uchennanwanyanwu2777
    @uchennanwanyanwu2777 22 години тому

    I want to see you play. Can you post a video of you playing with someone?

  • @gazmad
    @gazmad День тому

    U bet

  • @DKurniawanfamily
    @DKurniawanfamily День тому

    Guru terbaik ku😄

  • @antony0848
    @antony0848 День тому

    Lo vorrei in italiano 😢

  • @JulioGutarra
    @JulioGutarra День тому

  • @KANUKA.
    @KANUKA. День тому

    여기 꿀팁 너무 많아서 좋네요

  • @NoEvidenceForGod
    @NoEvidenceForGod День тому

    Holy shit the first one looks like my serve… awesome tips

  • @FrankWang500
    @FrankWang500 День тому

    Interesting

  • @KooroshRefahi
    @KooroshRefahi День тому

    I watch alot of tennis videos and i think your videos are so fresh and are so much better than others because you cover very useful tennis topics that most sites rarely cover and you present them very clearly. So i wanted to thank you for your great videos🙏🙏

    • @gemtennis.
      @gemtennis. День тому

      @@KooroshRefahi thanks for the nice comment! 😁

  • @Pt225go25
    @Pt225go25 День тому

    I learned the one-handed and just can’t seem to grasp the two-handed. Are you then using tbr left hand/arm just as support?

  • @TimeManInJail
    @TimeManInJail День тому

    holy shit is this useful, i always felt late for my setup. I knew my movement wasn't optimal but dam that's a huge difference.

    • @gemtennis.
      @gemtennis. День тому

      @@TimeManInJail 😄💪🏼🎾

  • @harshitgera9987
    @harshitgera9987 День тому

    this is it!!

  • @norberthuelse1800
    @norberthuelse1800 День тому

    I switched from one-handed backhand to two-handed backhand and I find two-handed better. But the idea for a change is not bad. Good tip👍

  • @TheDipeshKing
    @TheDipeshKing 2 дні тому

    Today I lost my match but I win my next match learning from you

  • @arnonacto450
    @arnonacto450 2 дні тому

    nice tip..looks like it's gonna improve the accuracy to project the ball to the right spot

  • @Christian-lf4yy
    @Christian-lf4yy 2 дні тому

    Will try that tomorrow

  • @glennlubomirskynovitch3254
    @glennlubomirskynovitch3254 2 дні тому

    Good vid. As the cross-over step is quicker and more effective, why not to use it all the time in the sideway direction? The advantage of the cross-over step is that your body stays at the same height more or less 'cause both legs are bent. On the contrary with the side step your body is going up and down preventing you from staring at the ball.

  • @spooky1304
    @spooky1304 2 дні тому

    No-one at our club does the split step every shot. I don't think even the A team players do - receiving yes but every shot I don't think so. I do it receiving - I copy Wawrinka's technique :) I'm trying to bring it in more but there's so much to remember you can get in a knot.

    • @gemtennis.
      @gemtennis. 2 дні тому

      @@spooky1304 good stuff 💪🏼

  • @spooky1304
    @spooky1304 2 дні тому

    Cheers this is really well presented.

  • @centryisa7664
    @centryisa7664 2 дні тому

    I love your videos, thank you very much for your explanations. This is the cutest english and loveliest pronounciation I've ever heard (I am german) <3 Could you please explain an show in detail the time of contact point on how you turn your wrist so the strings face forward on contact? I trained the backswing and swing by itself, but I am still struggling on timing of turning the wrist to hit the ball with the strings instead of the frame. Watching you make it seem so ease to serve, on the court the ball hits everything except the court when I serve this way due to I struggle hitting it the right time, the right way 😂

  • @FrankWang500
    @FrankWang500 2 дні тому

    Best yet the simplest video for serve I have ever seen ❤

  • @yuurishibuya4797
    @yuurishibuya4797 2 дні тому

    Oh this is golden, thank you coach. Love you. 🎾 3 sets of Those drills done quickly gets your heart pumping !!

    • @gemtennis.
      @gemtennis. 2 дні тому

      @@yuurishibuya4797 😆💪🏼

  • @theoneinfinite
    @theoneinfinite 2 дні тому

    Great video, could you go more in depth of where to recover based on the opponent’s position and also what specific footwork steps to use in each scenario? i know it’s a big ask but it would be a huge help

  • @pavanaila5403
    @pavanaila5403 2 дні тому

    Very helpful … really nice points to remember 👌

    • @gemtennis.
      @gemtennis. 2 дні тому

      @@pavanaila5403 😃💪🏼

  • @drago7840
    @drago7840 2 дні тому

    Hmmm. Are you saying never pivot backwards on a forehand? What are you trying to convey here?

  • @mis2michis726
    @mis2michis726 2 дні тому

    Thank you very much for the content, especially since I can do it at home (I can't always go to the court). As a recommendation, I would tell you that in a video like this one that has items, you list them and show them written in the video, it is more educational, just like you do in your shorts. It would help a lot to people whose English is not so advanced (as in my case, I am a Spanish speaker). Thanks for your work!

  • @PeterFreemantennis
    @PeterFreemantennis 2 дні тому

    great video coach

    • @gemtennis.
      @gemtennis. 2 дні тому

      @@PeterFreemantennis 😃

  • @chafikbaci7943
    @chafikbaci7943 2 дні тому

    Awsome 👏 good exercise I wll try these next time on court

    • @gemtennis.
      @gemtennis. 2 дні тому

      @@chafikbaci7943 💪🏼💪🏼😊

  • @adoniseliseuortiz5532
    @adoniseliseuortiz5532 2 дні тому

    Muito bom!

  • @pierre8813
    @pierre8813 2 дні тому

    So useful tips. Thx Gem

  • @draviation
    @draviation 2 дні тому

    Excellent, thank you.

    • @gemtennis.
      @gemtennis. 2 дні тому

      @@draviation you’re welcome!

  • @alekbarnas
    @alekbarnas 2 дні тому

  • @Dmitriy2012a
    @Dmitriy2012a 2 дні тому

    Thank you very much. I will definitely try these exercises. It is especially good that they can be made anywhere.

    • @gemtennis.
      @gemtennis. 2 дні тому

      @@Dmitriy2012a you’re welcome 💪🏼😊

  • @Av92222
    @Av92222 2 дні тому

    Open stance also reduces control