Відео

I am regaining would love tips to lose

I had the sleeve and have gained 24 lbs and I am wanting to loose about 15.

Wow, thank you fir this video! I'm right there and what you say makes perfect sense. I'll stick to the plan, hope there'll be a shift.

Did you have drainage tubes

I am having a pan done in January 2025.

Super helpful

brave woman and what a supportive husband. there for you in ALL ways. you look amazing and there's no TMI people wanna know what the real deal is. God bless ya'll

Thank you! Your words help a lottt!!

Thank you for sharing, in the process of having surgery.

Great video! I'm so happy for you!!

i am close to 6 yrs post RNY started at 402 am down to 147 have not gained the weight back ever, don't know why.

3 weeks post op lost 30 pounds so far and now the scale won’t move thank you for this video ya girl was shook😂

Aghhh thank you for sharing just looking at what I have in store got my approval for my tummy today and I’m waiting to hear about my reduction. Just so very excited. ❤❤❤

Is you stomach smooth ..some people I see still looks wrinkle

I saw an older video of yours and knowing that you did that run and how far you came is very inspirational... your finding inspiration in what you do just tells me of the ongoing upward vision and that not stop:-)

Checking in. How goes post half marathon life? Hope things are still rolling!

Hi i had my vsg june 20th 24 and im so irritated because i feel as though im not losing like i should. My pre op weight was 230 and my surgery weight was 212 and now im 201 and im so frustrated because ive heard the weight just falls off but not me. Help

Hi, I just watched your video on regain and it was terrific. I'm sure I'll end up watching more when I can get over here to UA-cam. I had VSG and lost 100 but I have gained 15 from some recent vacations. Super helpful to tune in to somebody who went through the same thing. Also fun to see a Canadian neighbor, as I am down south in the USA (Florida). I think that's so wonderful that you guys have universal healthcare!!!

Congratulations.. I am really inspired. I am 44 .. had my bariatric surgery 3 years ago.. lost a lot of weight but gained 10 kgs in the last 12 months. I feel tired, exhausted, bloated .. I want to be fit and your story is really inspiring. My plan now is build the healthy habits, lose weight, gain muscles and run a half marathon like you.😊

I just shared this video on the Facebook bariatric support group that I'm part of. Hope that's okay.

I did 6 - 8 months of research through Google, UA-cam, and sitting in on webinars prior to my VSG. It's only now that I'm 3 weeks post surgery and struggling with a stall that I'm finding videos like this one. I really wish that I'd seen it prior to surgery because I would have been better prepared for what I'm dealing with now.

Omg I literally just got scared. Idk about this anymore lol

Thank You very much for the infirmation in this video. I'm three weeks post bariatic surgery, gastric bypass. I still lost 2 pounds this week but have the flu and feel exausted.

You go! I am so stuck and not motivated to do anything, even though I should be. You are so inspiring and I hope you the best🎉 PK

I am so happy for you 💗💗💗

I’m almost my two op and I’m at a stall what should I do go back to my liquid diet ???

Had 16 day stall after sleeve surgery 4-29-24. Back to loosing weight again. Ill take 1 lb. A week loss right now. Balance water and protien is for sure a challenge. No regrets so far down 90 lbs in 10 months. My mind wants me to over eat but the sleeve changes my mind in a hurry!! Say no more😮

I was just watching your older video about the liquid diet and I wanted to see if you still posted bc people normally disappear after so long. Wow. You look great and your spirit is still beautiful

🎉🎉🎉 Woot woot! 🎉🎉🎉

I love your top you are wearing talking about your half marathon. Can you share link or brand?

484 Kara Of course you did it! Congratulations, what an inspiration you are. You should be fucking proud of yourself!

I’ve been here since it was makeup and through the surgery. Just so proud of you

Thank you this was the most comprehensive and encouraging explanation I’ve heard thanks again.

🎉🎉🎉🎉🎉 Kara, you are amazing! Your positive energy and emotion when you finished had me clapping for you and crying!🎉🎉🎉🎉

Amazing. Well done. You can be really proud of yourself.🎉🎉🎉❤ Thank you for your inspiration. Am 3 years post op in November and recovering from breast reduction a the moment. Some of my colleagues from work just ran a 10k or half marathon. Thanks to you I know I can join them in a year or two. 😊 ❤❤❤

Great work Kara! Keep setting new goals. You can do it 🎉

Way to go Kara!! Fantastic first half! 🎉🏅

You go guurrrll! So happy for your progress and your first half marathon! 🥳

Congratulations Kara!🎉🤸‍♀️ I'm so proud of you! I'm also tired FOR you!😂😂😂 You're living proof that anything is possible when you set your mind to it!❤❤❤

Amazing accomplishment 😊 pretty bummed I’m currently dealing with shin splints but can’t wait to get back to running!!!

So proud of you! Inspired!

Incredible achievement! So inspiring 🎉😮I’ve just booked surgery today for a gastric sleeve here in U.K. 🇬🇧 I’ve been watching all your videos as I love your humour and authenticity ✌️💜🇬🇧

i’m so proud. You did it. Ok. I gotta ask. What’s next? lol.

I'm happy about your TT. I woke up with ALOT of extra skin still. I woke up with a different shaped fat belly and I hate it. Lol. My BF tells me to stop worrying about it. but I KNOW I had a really bad tummy before. But It's really morphing my brain because I do not in any way shape or form have a FLAT stomach. She didn't do muscle repair OR lipo. My hips are tight, but my upper stomach is a complete floppy mess still and my surgeon just told me. WELL YA LOOK BETTER THAN YA DID BEFORE SO BYE. Lol. I paid her 15 thousand dollars straight CASH and i woke up without the results she promised me and I'm being told to just leave it alone because Id have to pay more thousands I no longer have to fix it.

Exercising on vacation is impressive!! Good for you! Moose!! 🫎

Thank you!

Congratulations Kara! I was thinking about you earlier today, Wondering how the run went. You must be so proud of your accomplishment. 🎉🎉

Love the honest inside peaks of your self reflection you are awesome and keep me motivated. My high weight was 330 pounds I’ve lost over 100 now and I feel completely different and there is a difference between existing and living. Let’s live our best life ever. 🙌🏻

Have a great run and enjoy the accomplishment of hitting yet another goal.🎉😀

Kara, you got this. Sunday whooho but in case you need it. Good luck 🥰💪