Ravinder Puri
Ravinder Puri
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Stop overthinking now | Overthinking band kaise karein | Psychologist Ravinder Puri
#Overthinkingbandkaisekarein #overthinking #ravinderpuri #psychologistRavinderPuri #mindfulness #mentalhealth #cbt
* Overthinking is a common mental habit in which a person overthinks their thoughts.
* It can impair decision-making ability and cause anxiety, stress, and physical symptoms.
* To avoid overthinking, it is important to be in present.
* You can control your thoughts by doing mindfulness and scheduling your worry time.
1. Overthinking: Kaise Karein Stop? Tips & Tricks!
2. Overthinking Se Kaise Bachen? Easy Solutions!
3. Overthinking: How to Control Aur Enjoy Karein Life!
4. Overthinking: Break Karein Is Cycle Ko!
5. Overthinking Ko Kaise Manage Karein? Best Strategies!
6. Overthinking: Solutions Jo Life Ko Easy Bana De!
7. Overthinking Ko Kaise Handle Karein? Practical Tips!
8. Overthinking: Kaise Karein Control Aur Peace Payein!
9. Overthinking: Tips & Tricks Jo Immediate Relief De!
10. Overthinking: Kaise Karein Stop Aur Focus Badhayein!
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ravinderpuri.com/
#criticalthinking #ओवरथिंकिंगक्याहै #mentalhealthawareness #psychologistravinderpuri
#Overthinking
#ओवरथिंकिंग
#Mindfulness
#MentalHealth
#StressManagement
#Anxiety
#PositiveThinking
#चिंता
#SelfCare
#विचारों_की_बारिश
depression
mental health
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ravinder puri
how to stop overthinking
psychology facts about overthinking
how to stop overthinking about someone
how to stop worrying and overthinking
Intrusive Thoughts and Overthinking: The Skill of Cognitive Defusion 20/30
10 Things You Can Do To Stop Overthinking
therapy in a nutshell, intrusive thoughts, overthinking, cognitive defusion, mental health, intrusive thoughts anxiety, overthinking and anxiety, overthinking it, cognitive defusion exercises, cognitive defusion meditation, cognitive defusion techniques, cognitive defusion examples, acceptance and commitment therapy, acceptance and commitment therapy metaphors
#overthinking, #overthinker, #introvertlife, #introvertstruggles, #shyness, #introvertsunite, #shy, #introverts, #overthink, #growingupshy, #introvertproblems, #istp, #introvert, #awkward, #highlysensitive
Переглядів: 1 434

Відео

10वीं-12वीं बोर्ड रिजल्ट में कम नंबर आए हैं तो क्या करें?| cbse board result news | Ravinder Puri
Переглядів 260Місяць тому
#Psychologist #cbse #ravinderpuri #psychologistravinderpuri #mentalhealth #cbseboard #class10th Ravinder Puri suggests that when consoling a child who received a low score on an exam, it's essential to approach the situation with empathy, support, and encouragement. Dr Ravinder Puri asks to remember that every child is different, so tailor your approach to suit their personality and emotional n...
Supercharge Mental Strength: 31 Daily Habits|Mental Health | Psychologist Ravinder Puri
Переглядів 8212 місяці тому
#ravinderPuri #mentalhealth #psychologistravinderpuri #motivationaltips #ravinderpuripsychologist #Selfimprovement #bestmotivationalspeeech #mentalhealthawareness #31DailyHabits #मानसिकस्वास्थ्य State Awardee Dr Ravinder Puri Psychologist 's this video has been culled out from his famous series of one minute short videos "सुबह 8 बजे की नमस्ते". In this motivational video on mental health and se...
डिप्रेशन का इलाज | depression se bahar kaise aaye |Psychologist Ravinder Puri
Переглядів 69 тис.2 місяці тому
#depression #डिप्रेशन #ravinderpuri #mentalhealth #viralvideo #Psychologistravinderpuri #depressionkailaj #depression #अवसादकेलक्षण #depressiontreatment #रविंद्रपुरी #depressiontreatmentwithoutmedicine #depressionkelakshan #डिप्रेशनकाईलाज #Puri Ravinder Puri psychologist, psychologist ravinder puri, Ravinder puri. Dr. Ravinder Puri is a highly esteemed psychologist with a significant impact on ...
बीमारियों का वहम कैसे छोड़ें |Health anxiety in hindi | Psychologist Ravinder Puri
Переглядів 4,4 тис.4 місяці тому
#healthanxiety ₹psychologistravinderpuri #psychologistravinderpuri #hypochondriac #ravinderpuri #hypochondriacs #depression #ocdkailaj #anxiety #illnessanxietydisorder #hypochondris #ravinderpuripsychologist बीमारियों का वहम कैसे छोड़ें |Health anxiety in hindi | Psychologist Ravinder Puri What are the best treatments for illness anxiety disorder? What are the symptoms of illness anxiety disord...
Ocd ka ilaj || Ocd treatment in hindi | ओ सी डी का इलाज | Psychologist Ravinder Puri
Переглядів 25 тис.5 місяців тому
#ocd #Ravinderpuri #ocdtreatment Dr. Ravinder Puri, a distinguished psychologist with over 35 years of experience, has left an indelible mark on the field of Psychology. As an accomplished Associate Professor, he imparted knowledge and wisdom, while his leadership as the Principal of Government Colleges showcased his administrative prowess. Acknowledged for his exceptional contributions, Dr. Pu...
लोग आत्महत्या क्यों करते हैं |suicide prevention |RavinderPuri
Переглядів 3849 місяців тому
लोग आत्महत्या क्यों करते हैं |suicide prevention |RavinderPuri
मोबाइल की लत का साइड इफेक्ट क्या है? |What are the symptoms of mobile addiction? | Ravinder Puri
Переглядів 34610 місяців тому
मोबाइल की लत का साइड इफेक्ट क्या है? |What are the symptoms of mobile addiction? | Ravinder Puri
दूसरों के पीछे लगना छोड़ों | Take charge of your life| Ravinder Puri
Переглядів 42811 місяців тому
दूसरों के पीछे लगना छोड़ों | Take charge of your life| Ravinder Puri
What's the Difference Between Panic Attacks and Anxiety Attacks? Ravinder Puri
Переглядів 34111 місяців тому
What's the Difference Between Panic Attacks and Anxiety Attacks? Ravinder Puri
Panic attack ठीक करने के 6 वैज्ञानिक तरीके | anxiety | Ravinder Puri
Переглядів 83711 місяців тому
Panic attack ठीक करने के 6 वैज्ञानिक तरीके | anxiety | Ravinder Puri
How do I get my breathing right? | सांस लेने का सही तरीका क्या है? | Ravinder Puri
Переглядів 380Рік тому
How do I get my breathing right? | सांस लेने का सही तरीका क्या है? | Ravinder Puri
सांस लेने का सही तरीका | Breathing techniques for anxiety | Ravinder Puri
Переглядів 1,4 тис.Рік тому
सांस लेने का सही तरीका | Breathing techniques for anxiety | Ravinder Puri
IBS treatment {नंबर 1तरीका} Ravinder Puri
Переглядів 22 тис.Рік тому
IBS treatment {नंबर 1तरीका} Ravinder Puri
ये बात समझ नही आई तो |Motivational story |Ravinder Puri
Переглядів 535Рік тому
ये बात समझ नही आई तो |Motivational story |Ravinder Puri
कुंठा क्या है || Ways to overcome frustration and anger|| Ravinder Puri
Переглядів 362Рік тому
कुंठा क्या है || Ways to overcome frustration and anger|| Ravinder Puri
Hope | आशावान बनें | Psychologist Ravinder Puri
Переглядів 783Рік тому
Hope | आशावान बनें | Psychologist Ravinder Puri
Are you OK | Mental health awareness | Psychologist Ravinder Puri
Переглядів 636Рік тому
Are you OK | Mental health awareness | Psychologist Ravinder Puri
दूसरों को अपना कैसे बनाएं | Personality development| Psychologist Ravinder Puri
Переглядів 1,3 тис.Рік тому
दूसरों को अपना कैसे बनाएं | Personality development| Psychologist Ravinder Puri
ocd ka ilaj | anxiety disorder | depression |Ravinder Puri
Переглядів 3,3 тис.Рік тому
ocd ka ilaj | anxiety disorder | depression |Ravinder Puri
चिंता दूर करने के उपाय|Anxiety disorder |Anxiety ka ilaj |Psychologist Ravinder Puri
Переглядів 23 тис.Рік тому
चिंता दूर करने के उपाय|Anxiety disorder |Anxiety ka ilaj |Psychologist Ravinder Puri
Ocd ka ilaj |treatment for ocd | Psychologist Ravinder Puri
Переглядів 61 тис.Рік тому
Ocd ka ilaj |treatment for ocd | Psychologist Ravinder Puri
What is the best method to treat depression?| डिप्रेशन का सबसे अच्छा इलाज क्या है?| Ravinder Puri
Переглядів 54 тис.Рік тому
What is the best method to treat depression?| डिप्रेशन का सबसे अच्छा इलाज क्या है?| Ravinder Puri
परीक्षाओं में बच्चों का ध्यान कैसे रखें | Exam Stress | परीक्षा तनाव | Psychologist Ravinder Puri
Переглядів 437Рік тому
परीक्षाओं में बच्चों का ध्यान कैसे रखें | Exam Stress | परीक्षा तनाव | Psychologist Ravinder Puri
झूठ कैसे पकड़ें | Psychologist Ravinder Puri
Переглядів 3,3 тис.Рік тому
झूठ कैसे पकड़ें | Psychologist Ravinder Puri
ocd ka ilaj | ओ सी डी का इलाज |Contamination ocd| psychologist ravinder puri
Переглядів 23 тис.Рік тому
ocd ka ilaj | ओ सी डी का इलाज |Contamination ocd| psychologist ravinder puri
Parenting tips | पेरेंटिंग टिप्स | Psychologist Dr Ravinder Puri
Переглядів 1,6 тис.Рік тому
Parenting tips | पेरेंटिंग टिप्स | Psychologist Dr Ravinder Puri
personality development| Motivational Video | Ravinder Puri
Переглядів 2,4 тис.Рік тому
personality development| Motivational Video | Ravinder Puri
Your children BORN to WIN! |How |Psychologist Ravinder Puri
Переглядів 429Рік тому
Your children BORN to WIN! |How |Psychologist Ravinder Puri
business ideas | how to start a new business | Motivational story | Ravinder Puri
Переглядів 1,5 тис.Рік тому
business ideas | how to start a new business | Motivational story | Ravinder Puri

КОМЕНТАРІ

  • @deekshasuryawanshi5024
    @deekshasuryawanshi5024 9 годин тому

    Thank you so much sir apke video se bhut help mil rhi h otherwise jise hm ghr pr normally thik kr skte h ushe bhi psychological diseases smjh rhe the human behaviour and disorder diseases ko itnnne achhe se diffrenciate krne k ly bhut bhut dhanyawad 🙏

  • @deekshasuryawanshi5024
    @deekshasuryawanshi5024 9 годин тому

    Har ek shvd or vaky upyogi or sahayak h Sir🙏

  • @mastimoody1574
    @mastimoody1574 12 годин тому

    4:10

  • @iwanrheon640
    @iwanrheon640 22 години тому

    Prapaat

  • @AzmayisheAllah
    @AzmayisheAllah День тому

    bahut good jaankari di apne thans a lot

  • @ZindagikiJourney21
    @ZindagikiJourney21 День тому

    Bhai koi #help kar do mujhe OCD hai mere pass treatment ke liye paisa nhi hai 🥲

  • @aminkrishnakant3797
    @aminkrishnakant3797 День тому

    Thank you sir

  • @cryptoearnerji2925
    @cryptoearnerji2925 День тому

    Dhanyavad Dr jii

  • @LovelyCricket-ek1vy
    @LovelyCricket-ek1vy День тому

    Sir rabice ocd h

  • @user-ki8uo8nr3r
    @user-ki8uo8nr3r День тому

    Sir maju khana banta samay garam cooker, tava par mahubrakna ka vihaar ocd h ilaj batya, khana banta kub dar lagta h

  • @kiranrana5059
    @kiranrana5059 2 дні тому

    Sir me pregnant hu or ded saal pehle me depressionme thi ilaj 1 saal chala or me thik ho gai pr phirse 2 3 mahinome depression ke laxan vapas aa gaye abhi me pregnant hu or sathme depression ki dawai le rahi hu pn kuch jyada fark nai pad raha plz sir give me some advice

    • @puriravinder
      @puriravinder День тому

      Prenatal Depression दस प्रतिशत गर्भवती महिलाओं को हो जाता है और यह आपके पहले वाले डिप्रेशन का भाग भी हो सकता है। घबराएं न मेरे टिप्स आजमाएं

  • @user-ki8uo8nr3r
    @user-ki8uo8nr3r 2 дні тому

    Sir maju kids, logo ki neck दबना की ocd h iaij batya

  • @KKR-fm4qj
    @KKR-fm4qj 2 дні тому

    Last stage of depression my Plzz help me

  • @murarimahat7973
    @murarimahat7973 2 дні тому

    thank u Dr. puri , I'm from Nepal It is very effective tools.

  • @jeetgaming2072
    @jeetgaming2072 2 дні тому

    Sir 5 year old ocd thik hoo sakti haii

  • @biswajitpatra6998
    @biswajitpatra6998 2 дні тому

    ❤❤❤ Namaste sir, God bless you always

  • @debjanipal3254
    @debjanipal3254 3 дні тому

    Plz do ibs meditation, it really helps

  • @dynamicprincipaldevchaubey239

    Sir aap ka Number mil jyga kya

  • @user-yx7ul3zw3m
    @user-yx7ul3zw3m 3 дні тому

    DHANVAD...DOC..S..ASSI..SASSI..BAT..BATAVI..DHANVAD

  • @user-ku6iw3ft5t
    @user-ku6iw3ft5t 3 дні тому

    You are very great Dr. Sir. God bless you 🙏. Lot of thanks sir. I am ocd paciant . I went for psycaterst . But no improvement. Your vedio give me very improvement. Thanks sir.

  • @lakhwindersinghlakha3732
    @lakhwindersinghlakha3732 4 дні тому

    Jindgi kisi modh par nahi jati, is lyi dipress me rehta hoon,

    • @puriravinder
      @puriravinder День тому

      मेरे दिए टिप्स आजमाएं

  • @narindersachdeva5130
    @narindersachdeva5130 4 дні тому

    Ibs treatment

  • @narindersachdeva5130
    @narindersachdeva5130 4 дні тому

    Ibs treatment

  • @Saabjh-gp8gl
    @Saabjh-gp8gl 4 дні тому

    Puri Sahab, aap dilchasp insaan ho. Doctor toh ho hi aap, movies ya serials me bhi kaam karein. ❤ mene aaj tak koi Puri nh dekha jiski apni 1 alag hi shaksiyat na no. 😂❤❤❤ okay ji, hun sun lawaan aap ji nu. 😊🎉

  • @manoramabarik684
    @manoramabarik684 4 дні тому

    Please contact nu

  • @manoramabarik684
    @manoramabarik684 4 дні тому

    Sir me apki saree vidio dekheti hnu. Please meri kijiye he. Ocd se bahar nikalene me. Please apna contact nu dijiye. Hum apse contact kare

  • @user-mi5ly7dk6c
    @user-mi5ly7dk6c 5 днів тому

    Me sir esase pidit hu bahut pareshan hu sir

  • @vanshika221
    @vanshika221 5 днів тому

    Sir maine last 7 months pehle brain mri nikala tha or woh normal tha or abhi last one month se muje aisa lag raha hai ke muje speech issue aa raha hai aisa lag raha hai or me meri speech issue or kisiko batata hu to unko nahi lagta and muje 7 years se alag alag bimari hone ka dar rehta hai

    • @puriravinder
      @puriravinder 4 дні тому

      Illnesses disorder hai aapko pl illaj karvayen

    • @vanshika221
      @vanshika221 4 дні тому

      @@puriravinderThanks sir

  • @biswajitpatra6998
    @biswajitpatra6998 5 днів тому

    Sarab pine se anxiety hota hai kya sir ji

    • @puriravinder
      @puriravinder 4 дні тому

      कुछ लोगों को हो जाती है , शराब से उदासी भी आ सकती है

    • @biswajitpatra6998
      @biswajitpatra6998 3 дні тому

      @@puriravinder kya karna chahiye is issue me

  • @madhukarmisra9153
    @madhukarmisra9153 5 днів тому

    Dr sahab schizophrenia ko theek karne ke liye koi prayer bataye

  • @sarojaggarwal9697
    @sarojaggarwal9697 6 днів тому

    Sir Aapse baat krni h Thank you so much

  • @sarojaggarwal9697
    @sarojaggarwal9697 6 днів тому

    Please sir aap ka no. Dijiye

  • @rupangraval2045
    @rupangraval2045 6 днів тому

    All words explain is very correct.

  • @gamingworld5936
    @gamingworld5936 6 днів тому

    Ocd mai medicine lifetime khani pdti hai

  • @ShivaniPatel-jb6te
    @ShivaniPatel-jb6te 6 днів тому

    Suna tha doctor bhagwan ka roop hote h apki dekh kar ayisa hi lagta h sir

    • @puriravinder
      @puriravinder 6 днів тому

      Thank You, so nice of you

    • @ShivaniPatel-jb6te
      @ShivaniPatel-jb6te 6 днів тому

      Sir main kitna bhi try karti hu thode time baad wo dimag par havi ho hi jata h phir se wahi ghumne lgta h kya karu kuchh samjh nahi aa rha jayada der tak apki batayi huyi chijo ko kar nahi pa rahi main

  • @suman-tf8zu
    @suman-tf8zu 6 днів тому

    Kisi se bhi tez aawaj m baat karna

    • @suman-tf8zu
      @suman-tf8zu 6 днів тому

      Kya yeh bhi lakshan ho sakte h

  • @shivart07
    @shivart07 6 днів тому

    Sir swallowing ocd ko kaise thik kare

  • @UrmilaroutelaUrmilaroutela
    @UrmilaroutelaUrmilaroutela 6 днів тому

    Thank you sir

  • @Yebnaao
    @Yebnaao 7 днів тому

    Sir m depression ke liye homeopathy ki dvaai le rhi hu 3 mhine ho gye pr 1% bhi aaram nhi mila , mujhe din bhar ajeeb si ghabrahat or pet me butterfly bali problem or saans thik se nhi aati plzzz kuch help kijiye🙏🙏🙏🙏🙏🙏🙏🥺

  • @surendrasahani8175
    @surendrasahani8175 7 днів тому

    Sir ek baar aap se 1minut ke liye baat karni hai plz

  • @surendrasahani8175
    @surendrasahani8175 7 днів тому

    Tysm sir !

  • @tarikkhan2686
    @tarikkhan2686 7 днів тому

    Sir apse baat kese hogi

  • @savitaparmar9966
    @savitaparmar9966 7 днів тому

    Apka mo na Kay hai

  • @AryanVlogs345
    @AryanVlogs345 7 днів тому

    Sar main 1 sal se pareshan hun

  • @ShivaniPatel-jb6te
    @ShivaniPatel-jb6te 7 днів тому

    Sir please help me mar jayenge hum bahut dikkat me hu main please sir

  • @ranjeetraghuwanshi1515
    @ranjeetraghuwanshi1515 7 днів тому

    Thank you so much sir ❤ so useful knowledge,me apni life me in bato ko follow karunga ❤ thank you

  • @harshadjoshi9183
    @harshadjoshi9183 7 днів тому

    Sir aap ka bahot bohot dhanyawad.

  • @sanamsoomro9926
    @sanamsoomro9926 7 днів тому

    Dr Kya apse online counseling mil skhti ha or fees kitni ha

  • @-vq1mu
    @-vq1mu 7 днів тому

    Sar depression se bahut pareshan

  • @-vq1mu
    @-vq1mu 7 днів тому

    Thank you sir