Відео

@Taylor only 305? WTF? I thought you were supposed to be a Games contender? 😂

Taylor's torso is far more upright with his eyes forward throughout the snatches. That's what is allowing him to keep the barbell closer. Bryson is more hinged amd is looking at the ground on the way down. Just a keyboard coach's observation.

Thanks for doing these coaching videos guys, I find them really helpful for my own training!

This is Thursday's Compete Workout!

Bryson your back blowing up because you are using your lower back way more than your hamstrings. If you pause your snatch vs Taylor’s at the bottom position, you’ll send your way more hunched over & he’s more upright indicating he’s using more his hamstrings to help. (Just my theory)

Great that Bryson does these workouts to show scaling options. I'm an RX/Quarterfinals athlete that still needs up to up my strength a bit. I'd probably do this workout at 75lb 🤣

A more enticing title, "Sentinel Training - Cycle Sevan and Season Overview"

Is sentinel easy to sub out movements if I only have minimal equipment(Dumbbells, kettlebell, box, jump rope, wallball)? Or would that miss the purpose of the programming?

Hell yeah, stoked! 🤙

How many takes did it take? And how many F bombs did you drop? 🤣

Can’t wait! 💪🏻

Sweet.

Sweet.

Taylor do you see yourself doing more single movement programs for things like pistols or RMU? Or is the pull-up just a one off?

Sucks to be white 😂

Years ago I challenged Heppner to 30 minutes of rope climbs. I think i did 60. He did 110 👀

Aggressive much? Whew 👏👏

3:53 , brought back black ops 2 party chat memories

Cbg probably would recommend some twinkies to fuel you better, get those intra-workout carbs

How much thicker is the thick rope than the regular rope?

Is that rope PFAA compliant? Looking a little long ;)

This workout is insane.

How many chicken McNuggets equal 1 Twinkie?

What happened to the classic Heavy Day?

The Open is a great event, but several benchmark workouts/tests covering broad time and modality domains repeated every 6-12 months is the best way to track progress over time

No one giving raw footage like this in the space love the honesty. Dude’s a freak

Bryson I'd like a rematch on our HS walk/Double Under workout!!

So I guess the moral of this story is, It's okay to quit sometimes and listen to your body

Cool video!

all im hearing are excuses

This is so timely. I just did a bunch of GHDs tonight and told a gym mate that he needs to use his legs on these! Thanks for confirming I actually know something. 😅 Abs don’t blow up as much like other people who don’t use their legs. 🦵🏼

GHD + ring muscle ups is usually a terrible combination. The GHD makes the ring muscle ups way too hard

This workout confirms what I, and many in the space have anticipated for quite sometime - Bryson is surpassing Taylor. His movement quality and capacity in every regard is becoming superior before our very eyes. Congrats Bryson.

Looking forward to this one.

Bryson rocking black and gum, nano x- my favourite shoe for xfit 👍. Bryson would you recommend any others which are close to them ? (Not rads though ideally)

This is the perfect video to get me excited for this workout later today.

I took the easy way out for Saturday's workout. For Time: Install 75" tv at 7' overtop of a 5' tall fireplace mantle solo. Not my best effort, but got it done in just under 30 minutes while also negotiating with a tiny emotional terrorist (aka my toddler) who kept trying to "help". Taylor, I should have got you to help me since your shoulders were nice and warmed up. 😂

Bryson how are you liking your TYR shoes?

Looks brutal. This definitely can expose some weaknesses

At 4:02 would make a grown man cry 😢

To RX the 100 Rep burpee WOD could you step over the kettlebell?

Awesome video

Love seeing this side of Taylor, very articulate and conscientious

Awesome session! What’s the name of those Vans?

The Sentinel programming options seem great, just as are many others available. THE problem many face when considering alternative programming options is that MOST affiliates do not allow athletes to ‘do their own thing.’ It is expected athletes engage together in prescribed programming during scheduled classes. . . which happens to be CAD at my affiliate. Many affiliates offer some ‘open gym’ opportunities between scheduled classes, but then you are stuck working out alone and losing the comrade of the community. I suspect Taylor knows all of this and his long-term objective is not individual athletes, rather, affiliate subscriptions. Hard to compete with CAD right now because it’s ‘free’ to affiliates and every penny counts for MOST affiliate owners.

Taylor, what are your thoughts/opinions in coaching the jump back for [power] cleans/snatches? watching Bryson's cleans, there was quite a bit of it, but obviously didn't impact his ability to handle the weight or his cycle rate. Is that something you'd try to fix/cue for experienced athletes, or just leave that alone and focus on the newer athletes to keep them more vertical than backwards? Curious with your take. TIA

Loved watching this boys. More of this style please

Well done

4:53 I’m with Taylor on this one

i would love to see you guys do more benchmark wods or games workouts.i like these vids though