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Desiree Torres Health
Приєднався 5 гру 2022
Welcome! I’m so glad you’re here! 🤍✨
Hi! My name is Desirée, I’m a Holistic Health & Mindset coach that has successfully reversed all of my autoimmune symptoms naturally. I'm here today at the healthiest, most energetic, and vibrant that I have ever been in my life as a result of turning to a whole food plant-based diet and using mindset techniques. Join me as I share my healing journey and all the tools I used to heal.
Subscribe to my channel for helpful tips on how to heal yourself holistically with delicious healing foods, mindset shifts, and self-love 🤍
www.desireetorreshealth.com
Hi! My name is Desirée, I’m a Holistic Health & Mindset coach that has successfully reversed all of my autoimmune symptoms naturally. I'm here today at the healthiest, most energetic, and vibrant that I have ever been in my life as a result of turning to a whole food plant-based diet and using mindset techniques. Join me as I share my healing journey and all the tools I used to heal.
Subscribe to my channel for helpful tips on how to heal yourself holistically with delicious healing foods, mindset shifts, and self-love 🤍
www.desireetorreshealth.com
My Testimonial | Reversing Postpartum & Autoimmune Symptoms Naturally
My wearable phototherapy technology testimony. A groundbreaking technology that has completely changed my health and life for the better.
*Medical disclaimer, I am not a Dr or a medical professional. I am just sharing my own testimony of how this technology facilitated and helped my body correct and reverse my symptoms naturally.
If you are into holistic healing, mindset, nutrition, and motherhood tips - consider subscribing to my channel & hitting the notification bell for more weekly content. Thank you in advance for being here and for your kindness that is supporting my channel. 🤍✨
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✨Get the Patch Now www.lifewave.com/desireetorres/store/product/39000.022.009
✨Join My Team! www.lifewave.com/desireetorres/enrollment/enrollerselection
✨Grab My FREE One Day Meal Plan: www.desireetorreshealth.com/free-1-day-meal-plan
📲 Instagram: desireetorreshealth
📧 hello@desireetorreshealth.com
✨🌱Books that helped me on my healing journey✨🌱:
Medical Medium Thyroid Healing by Anthony William
amzn.to/3P9Hd3q
Medical Medium Cleanse to Heal by Anthony William
amzn.to/3F9O0FW
Medical Medium Celery Juice by Anthony William
amzn.to/3VI2NhV
The Starch Solution by Dr. John McDougall
amzn.to/3BkGuGV
You Can Heal Your Life by Louise Hay
amzn.to/3iOfSI6
(This Description Box May Contain Affiliate Links)
Music by Enyo & Mario Ayuda - Freedom (Monrroe Remix) [feat. Gaby Henshaw] - thmatc.co/?l=5D7121E7
#postpartum #x39 #lifewave #lifewavex39 #lifewavepatches #medicalmedium #autoimmunedisease
*Medical disclaimer, I am not a Dr or a medical professional. I am just sharing my own testimony of how this technology facilitated and helped my body correct and reverse my symptoms naturally.
If you are into holistic healing, mindset, nutrition, and motherhood tips - consider subscribing to my channel & hitting the notification bell for more weekly content. Thank you in advance for being here and for your kindness that is supporting my channel. 🤍✨
----------------------------------------------------------------------------------------------------------------------
✨Get the Patch Now www.lifewave.com/desireetorres/store/product/39000.022.009
✨Join My Team! www.lifewave.com/desireetorres/enrollment/enrollerselection
✨Grab My FREE One Day Meal Plan: www.desireetorreshealth.com/free-1-day-meal-plan
📲 Instagram: desireetorreshealth
📧 hello@desireetorreshealth.com
✨🌱Books that helped me on my healing journey✨🌱:
Medical Medium Thyroid Healing by Anthony William
amzn.to/3P9Hd3q
Medical Medium Cleanse to Heal by Anthony William
amzn.to/3F9O0FW
Medical Medium Celery Juice by Anthony William
amzn.to/3VI2NhV
The Starch Solution by Dr. John McDougall
amzn.to/3BkGuGV
You Can Heal Your Life by Louise Hay
amzn.to/3iOfSI6
(This Description Box May Contain Affiliate Links)
Music by Enyo & Mario Ayuda - Freedom (Monrroe Remix) [feat. Gaby Henshaw] - thmatc.co/?l=5D7121E7
#postpartum #x39 #lifewave #lifewavex39 #lifewavepatches #medicalmedium #autoimmunedisease
Переглядів: 43
Відео
Postpartum Update | Why Did I Leave Social Media? | Moving | PPD Healing
Переглядів 137День тому
Complete life update after taking a 1 year break from social media. Sharing my postpartum symptoms, healing tips, and a groundbreaking wearable technology that has completely changed my life for the better. If you are into holistic healing, mindset, nutrition, and motherhood tips - consider subscribing to my channel & hitting the notification bell for more weekly content. Thank you in advance f...
Nursery & Baby Girl Name Reveal // 37 Week Bumpdate // ARE THESE REAL LABOR PAINS?
Переглядів 677Рік тому
Nursery & Baby Girl Name Reveal // 37 Week Bumpdate // LABOR PAINS In this video I share my baby girl's nursery & name reveal. 37 week update and are these braxton hicks or real contractions/ labor pains?? Natural tips to help induce labor after you've reached full term. All info links below!! ✨Don't forget to like subscribe: youtube.com/@UC-9eYEZ4XopAO965Hfg4ffw ✨Get Privately Coached By Me: w...
How I Manifested Healing & a MIRACLE Pregnancy🤰🏻I’m sharing my secrets to healing! 🤍✨
Переглядів 193Рік тому
How I Manifested Healing & a MIRACLE Pregnancy🤰🏻I’m sharing my secrets to healing! 🤍✨ I recently had the pleasure of being interviewed by the amazing Reese Evans, Founder & CEO of the YES SUPPLY. I share all of my secrets of how I was able to manifest healing my multiple autoimmune diseases naturally that resulted in a miracle pregnancy through MM healing foods, lifestyle changes, and most impo...
30 WEEKS PREGNANT - Symptoms & Tips | Unboxing Free Babylist Box 💕
Переглядів 733Рік тому
30 WEEKS PREGNANT - Symptoms & Tips | Unboxing Free Babylist Box 💕 In this video I share my 30 week pregnancy update - including symptoms, tips, 5D ultrasound, Q&A, pregnancy supplements, bump shot, and more💕 All info links below!! ✨Don't forget to like subscribe: youtube.com/@UC-9eYEZ4XopAO965Hfg4ffw ✨Get Privately Coached By Me: www.desireetorreshealth.com/store ✨Grab My FREE One Day Meal Pla...
Tapping into my Feminine Energy helped accelerate my healing, improve my relationship, & conceive ✨
Переглядів 288Рік тому
Tapping into my Feminine Energy helped accelerate my healing, improve my relationship, & conceive ✨ In this video I share how tapping into my Feminine Energy helped me accelerate my healing, improve my relationship with my husband, & ultimately conceive our miracle baby! 💕✨ All info links below!! ✨Don't forget to like subscribe: youtube.com/@UC-9eYEZ4XopAO965Hfg4ffw ✨Get Privately Coached By Me...
Puerto Rico Mini Travel Vlog | What I Ate | Plant-based | Medical Medium | 6 months Pregnant ✨
Переглядів 403Рік тому
Puerto Rico Mini Travel Vlog | What I Ate | Plant-based | Medical Medium | 6 months Pregnant In this short video, I share a mini travel vlog to my beautiful homeland island of Puerto Rico. I share what I eat on a plant-based & MM lifestyle and how to keep this healing lifestyle SUPER SIMPLE (KISS) even when you are on vacation. Maternity beach photo shoot, and my surprise baby shower. I hope yo...
Maternity Try On Haul | Super Cute & Affordable! (25 weeks pregnant)✨
Переглядів 6 тис.Рік тому
Maternity Try On Haul | Super Cute & Affordable! (25 weeks pregnant)✨ In this video I share my super CUTE & affordable maternity haul. I ended up keeping everything! :) All info links below!! ✨Don't forget to like subscribe: youtube.com/@UC-9eYEZ4XopAO965Hfg4ffw ✨Get Privately Coached By Me: www.desireetorreshealth.com/store ✨Grab My FREE One Day Meal Plan: www.desireetorreshealth.com/free-1-da...
What I Eat in a Day | Plant-based & Pregnant (6 months) ✨
Переглядів 650Рік тому
What I Eat in a Day | Plant-based & Pregnant (6 months)✨ In this video I share what I eat in a day as a plant-based & pregnant mama. Eating this way has helped me reverse all of my autoimmune symptoms naturally. I also share recipes and show you how to help keep this healing lifestyle SUPER SIMPLE (KISS). Spend the day cooking with me! I hope you enjoy! All info links below!! ✨Don't forget to l...
10 Healthy Habits That Have Up-Leveled My Life & Healing ✨
Переглядів 327Рік тому
10 Healthy Habits That Have Up-Leveled My Life & Healing ✨ In this video I share 10 life changing healthy habits that have up-leveled my life & healing. Super simple & nourishing for the mind, body, & soul. I hope you enjoy! All info links below!! ✨Don't forget to like subscribe: youtube.com/@UC-9eYEZ4XopAO965Hfg4ffw ✨Get Privately Coached By Me: www.desireetorreshealth.com/store ✨Grab My FREE ...
What I Eat While on Vacation | Plant-based & Medical Medium | Tahoe Trip Vlog
Переглядів 175Рік тому
What I Eat While on Vacation | Plant-based & Medical Medium | Tahoe Trip Vlog
20 Week Level II Anatomy Scan | Gender Reveal | Bumpdate | Symptoms & Tips!
Переглядів 1,2 тис.Рік тому
20 Week Level II Anatomy Scan | Gender Reveal | Bumpdate | Symptoms & Tips!
SUPER SIMPLE Plant-based Meal Prep to Jumpstart Your Healing | Cook with me | Q&A | Pregnant
Переглядів 537Рік тому
SUPER SIMPLE Plant-based Meal Prep to Jumpstart Your Healing | Cook with me | Q&A | Pregnant
5 AM MORNING ROUTINE | Pregnant | Plant-based | Skincare + Q&A
Переглядів 432Рік тому
5 AM MORNING ROUTINE | Pregnant | Plant-based | Skincare Q&A
First Trimester Pregnancy Recap | Must Haves! | Symptoms | Tips + More!
Переглядів 355Рік тому
First Trimester Pregnancy Recap | Must Haves! | Symptoms | Tips More!
What I Eat in a Day | Plant-based & Pregnant | Medical Medium Lifestyle
Переглядів 2,3 тис.Рік тому
What I Eat in a Day | Plant-based & Pregnant | Medical Medium Lifestyle
My Healing Story Pt. 2 | How I Reversed My Autoimmune Symptoms Naturally | Protocols & Supplements
Переглядів 372Рік тому
My Healing Story Pt. 2 | How I Reversed My Autoimmune Symptoms Naturally | Protocols & Supplements
My Healing Story | How I Reversed My Autoimmune Symptoms Naturally
Переглядів 1,6 тис.Рік тому
My Healing Story | How I Reversed My Autoimmune Symptoms Naturally
hi good job is it good for sjogrens syndrome ? thank you
Hi! Thank you so much! I would love to send you more information, could you please email me at hello@desireetorreshealth.com? 🤍
Thank you so much for watching! I apologize for getting so vulnerable & emotional sharing my testimony. I am so glad you are here on my journey! Leave me your questions in the comments or email me at hello@desireetorreshealth.com and I would be more than happy to help you on your journey 🥰🤍✨
Hi thanks for sharing your story. It is amazing. After how months of vegan diet you started feeling great initially before your pregnancy? Please share timeline. Also you did lab test ?
Hi! Thank you so much! 🤍 I have a video that explains my entire healing journey. Check out my first video 🤗
I have been using this patch (wearable phototherapy technology) for 2 full months and you guys…my results have been mind blowing 🤯 My results so far 👇🏻 ▫️More energy ▫️More stamina & strength during workouts ▫️Better sleep ▫️Less inflammation ▫️Postpartum weight loss ▫️Improved my hip & knee pain from injury ▫️Shorter and lighter periods ▫️Improved skin appearance: brighter, softer, and smoother ▫️Less cellulite 🙌🏻 ▫️Hair growth ▫️Improved mood - feel calm, relaxed, & balanced ▫️Mental clarity - baby brain gone 🙌🏻 ▫️Nails are stronger & growing faster Total game changer for all my healing warriors, postpartum mamas, and literally anyone with a heartbeat! Comment “info” over on my instagram post to learn what it’s ALL about. 🤍✨
Wow amazing that there are mums eating so healthy while pregnant ! You are an amazing mum ❤
Thank you so much! ❤️
I'm sorry you had such a rough time postpartum. I also had a tough time. Epstein Barr and postpartum thyroiditis left me so depleted and I experienced some of the same symptoms. It's crazy how a virus can create so much chaos during such a pivotal time. 28 day and 369 cleanses have been helping. I hope you continue to heal. ❤
Thank you so much! Having EBV & being postpartum is definitely not for the faint hearted. I’m so glad you are also feeling better with the help of MM protocols. ❤️
Hello & Welcome! I’m so happy to be back and sharing my healing journey with all of you! Thank you for watching and let me know if you’d like more information about the patch technology 🤍✨
Thanks dear for sharing such helpful video, I'm experiencing the same situation.
Glad it was helpful! 🫶🏻
Now you are my new teacher…i am obsessed with your videos
Aww 🥹 thank you so much! Many blessings to you ❤️
May Allah give you more and more success
I also have autoimmune disease and very sick but videos helped me alot thanks alot ❤
I also have autoimmune disease and very sick but videos helped me alot
You should not add any fat to the smoothie in the morning if possible. Chia seeds will prevent heavy metal detox ingredients from working. I hope that helps ❤
How have you been dealing with pregnancy nausea? My gosh I’m 7 weeks in and the only veggie I can have is CJ 😢 . I live on apples as everything else is so gross 😢
Check out my first trimester pregnancy video. I give so many tips for nausea. Hope it helps 🫶🏻
Did you have hyperthyroid or hypo? Can people with hyperthyroid take celery juice
I have hypothyroidism, Hashimoto’s. Yes! Everyone can take celery juice 🫶🏻
I ate medical medium style before I got pregnant but now all I wanna eat is all the food I shouldn’t 😢how do I get over this
I’m so sorry! I hope you’re feeling better now 🫶🏻
Sjorgens autoimmune. It’s making me depressed.
I’m so sorry, please know that you’re not alone. I hope my videos can help you 🫶🏻
Hey! Are these vegetables blanched or just fresh vegetables frozen?
Also, as per MM is it good idea to eat frozen vegetables?
@@RoshaniNaik-b3nFrozen is ok
Fresh frozen veggies 🤍
Lovely recipes, thanks for sharing. But microwave….😢
Looks very yummy 😋 But you forgot the cilantro in the heavy metal detox Smoothie ❤
Thank you! I was making my healing smoothie, not the HMD smoothie 🥰
What are the benefits of the beet powder in the smoothie? Thanks 🙏💝
So many! I was mainly using it to increase iron 🫶🏻
My daughter name is khailia Alexandria Annabella hewitt 💓
Beautiful name 🩷
Hello Desiree! Did you not eat fat at all during your pregnancy? I am currently TTC..Would like to know f it’s okay to not have or have less fat during pregnancy..since it’s said that fat is very much required for the development of baby’s brain in the womb..
Hi love! I consumed healthy fats and some oils during my pregnancy. Just not as much oils as I used to. I would recommend speaking with your Dr for more information about your personal health. Sending you so much love and prayers for your journey 🫶🏻🤍✨
Just found your channel. Love this video! I am newly pregnant and was looking for other mothers living a plant based MM lifestyle. Very helpful meal ideas, thank you! Wishing you and your family health & happiness! 😊
Aww thank you so much love! Congratulations on your pregnancy! Wishing you so much health and happiness as well 🫶🏻😘
اعجبني جمالك و كل شيء فيك 👁️💕
❤ Aw the bellys getting so big😮
Everything looks so pretty! Great job! I can’t wait to see our “Princess”. 🥰
Thank you!! 🥰💕😘
I’m so excited for you! The room is beautiful and perfect! Wishing you a smooth, quick and easy labor (if that is even a thing). I can’t wait to hear all about your birth story once Ariel arrives! Beautiful name too 🩷.
Thank you so much!! 🥹🙏🏻🥰💕
Hi! This is exactly what I was looking for, I'm newly pregnant but also diagnosed hypothyroidism and wondering how to start protocol safely during pregnancy. Have any tips or suggestions for where I can find the info? Thank you!
Hi love! Congratulations! So glad to have you here 🥰 my recommendation would be to follow MM information through his books or website, but omit the herbs and adaptogens for now during your pregnancy. Everything else MM recommends is safe. Please work alongside your Dr when implementing these protocols. Wishing you all the best on your healing and pregnancy journey 🤍✨🙏🏻
I am on this journey too 😊 thank you for sharing!❤
I'm 21 weeks and gained 30lbs so far 😥 how did you lose the weight acter your first pregnancy?
Congratulations mama! Don’t worry too much about the number on the scale. Try and focus on eating foods that will nourish you and your baby. I gained 72 lbs in my last pregnancy because I wasn’t being mindful about nutrition. Focus on bringing in more healing whole foods such as fruits, vegetables, fresh juices, healthy starches, and legumes. You’ve got this mama and you’re doing great! 🤍✨
Hi! Just found your channel I am on the same journey of healing my thyroid. I have to get my supplements and will start the full MM protocol next week. Could you share your what you eat in a day typed out version here ? I look forward to share my healing journey here too Bendeciones
Hi love! So glad you are on your healing journey as well. MM information is life changing. Sending you so much love and compassion for a beautiful healing journey ahead 🤍✨🙏🏻
You look amazing and congrats on the 10 week countdown! Could you answer a question in your next video? Have you had any embarrassing or tmi symptoms, like lots of gas/farting, during your pregnancy?
Thank you so much!! 🥰 Sure! I’ll add your question in my next pregnancy video. 🤍✨
@@desireetorreshealth Thank you! I’ll be watching for it.
If you don’t mind me asking..what is considered “normal” for glucose tolerance test?
Sure, this is what I found on my Gestational Diabetes Screen lab: Reference Range:< 135 mg/dL. So anything lower than 135 mg is considered normal or passing. 🤍
wooow lovely sharing very inspiring have a wderful day
Thank you so much!! I appreciate your kind words! 🫶🏻🤍✨
If you feel comfortable answering, are you trying for a VBAC? I had an emergency c-section with my 1st and and my goal is a VBAC with this one! I’m 38 weeks this Saturday, so happy for both of us 🫶✨🧡
I’m so glad you’re trying for a VBAC! That’s my goal as well, but for medical reasons, my Dr scheduled me for a c-section at 39 weeks. If I go into labor before then, I can definitely try for a VBAC. I’ll be praying for whatever is best and safest for baby and I. 🙏🏻🤍✨
I also feel really calm when I drink celery juice. And zero coffee cravings 👌🏼🤍
I love that!! Thanks for sharing! 🤍✨🫶🏻
Do you have shortness of breath?
Hi! Yes, I do. It’s a side effect of pregnancy. I’ve had it since the beginning and it’s getting worse now because I’m in my 3rd trimester 😅
Love everything about this.🥰 once again so inspiring and I love how vulnerable and transparent you are!!!:)
Thank you so much for your sweet words! 🥹I’m so glad it resonated with you! 🥰🤍✨🫶🏻
Beautiful preggo ❤ love you in the dressss
Thank you ❤️
Yeah, sorry for being random lol can't help it your amazing 😍🤩 wish we can see a part 2 Maybe pre-pre pregnancy clothes. Some may be a tight fit, but I'm sure it'll complement you and your beautiful body and pretty belly ❤
Doggies😍❤️
🥰❤️❤️
god take me to you, ive just being diagnosed of dermatosytis and arthritis, like u i had experience heavy flare ups, that dont let me wake up from bed, and a lot of body pain, your history inspire me to continue with the medical medium protocols, its been a month and im starting to feel better, with less pain, thanks for sharing and congrats for the baby ❤❤❤❤
Thank you so much!! 🙏🏻🥹❤️ God bless you! I’m so glad you are here and are implementing MM protocols! MM information is life changing!
Like the videos… do you eat out or what do you do when you go away ?
Thank you! ❤️ yes, I do eat out, although not very often. For special occasions, I like going to True Food Kitchen. It’s my favorite restaurant and they can customize their food to make it GF and vegan. I’m very careful when I go out to eat, but I make sure to speak with the servers ahead of time to let them know my dietary restrictions and usually they are able to accommodate me.
Why it seems everybody got better within short period of time on MM. I am still the same?
I’m so sorry you feel that way. Please know that it didn’t happen over night for me either. It took years of implementing MM protocols, dealing with flare ups and detox symptoms, and having a lot of patience, love and compassion with myself. You can do it! Don’t give up 🙏🏻❤️✨
Great video 💗
Thank you so much!! Glad it resonated with you 🥰🤍✨
Big congrats! How did you deal with flare ups?
Thank you so much! With a lot of love and compassion with myself. I learned to slow down and not push myself during a flare up and would just rest as much as possible. I would also continue doing all of MM protocols to helps speed up the process.
Thanks for sharing your story 🙏
My pleasure! Thank you for watching! 🥹🤍✨
✨“Chicken” Quesadilla✨ -- GF / Plant-based -- Once you try this easy quesadilla recipe - I promise it will be on repeat! Recipe: Ingredients: GF @bfreefoods wrap 1 package of cooked organic GF cilantro & lime rice or brown rice 1/2 cup Hummus 1 can Organic jackfruit - shredded 1 sweet Onion - diced 1 tbsp Sofrito @eatloisa Dash of Adobo or your favorite seasoning Dash of Smoked paprika 1 tbsp coconut aminos 2 cherry tomatoes - diced 2 small bell peppers - chopped Handful organic Mediterranean chopped salad 1 tbsp plant-based mozzarella (optional) 1 tsp organic Dijon mustard 1 tsp honey or maple syrup Directions: Bring a pan to medium heat - add a splash of water and bring to a boil Add onions and sofrito and sauté Wash and shred jackfruit Add jackfruit to pan Add seasoning - adobo, smoked paprika Add coconut aminos Let simmer for 7-10 min or until the jackfruit is browned and fully cooked Prepare the wrap - add hummus spread, cooked rice, cooked jackfruit, chopped salad, chopped bell peppers, and diced cherry tomatoes Add plant-based mozzarella (optional) Drizzle honey & mustard over top Fold Quesadilla in half Heat a large non-stick (ceramic) skillet - place the quesadilla on the skillet and cook for 1-2 minutes on each side or until browned Serve on a plate, cut down the middle, and enjoy! This quesadilla has been on repeat for me lately and is a family favorite! 🤍 Eating healthy and plant-based can be delicious too! Comment below if you’ll be giving this deliciousness a try! 🤍✨
Wow
❤️❤️❤️
Listen to the full episode here: podcasts.apple.com/us/podcast/becoming-the-one/id1671248947?i=1000606268534
What kind of snacks do you eat, I wonder? Vegan chips or ice cream? I'm craving snacks! LoL
Usually, I have lots of fruits! I love watermelon, oranges, apples, etc…but now that I’m pregnant, I have given into eating vegan & GF chips by Siete foods, but normally I just snack on fruits or apple sauce. I recommend listening to your body, whatever makes you feel good during and afterwards. 🥰🤍