But bhaiya dairy products me calcium hota he jo ki hamare haddiya majboot karte hein and masterbate karne se hamare haddiyan kamjor hote hein so there is some link that dairy products can increase your testosterone as well as estrogen ,if you do not work out efficiently you're gonna have man boobs and low testosterone side effects.Hope my comment is informative to the readers👍
Bhai mein dairy product daily khata huu like 1 glass milk and 100 gram dahi ( curd ) par mein masterbate bilkul bhi nhi karta so mein daily dairy products kha sakta huu na??
@@mukhtarakhai1779 same here ,Mera bhi yehi point agar me masterbate nahi karta and saath me efficient workout karta hu chahe milk products ho ya soya derived products consume karta hu eventually woh mujhe ek aesthetic lean physique de sakta h with a good amount of chest bulk.
@@naruoneedit829 me workout pe focus jyada karne ko isiliye suggest karta hu kyonki Indian society ke ghar me tumhe jyadatar din halka fulka cheat day manana hi padega vrna parents usko abnormal activity mante hein and even as an Indian man you must practice making your digestive system prepared to digest Indian fooding styles ,such that tumhe kabhi apna diet food nah Milne par alag khana khane bhi pade toh you won't face digestive illnesses and workout agar calisthenics hua toh woh toh ap jyadatar without equipment bhi ek pahar pe ya ek jangal me bhi carry out kar sakte ho..
@@mukhtarakhai1779 kyu ni khaa skta kya dikkat h complete protein source h dairy even whey protein is an extract of milk ye chutiyapa faila rha h suno sabki lakin kro bhai apni blindly follow mat kro kisiko😂😂👍
watching you from pakistan but that school thing also happens here. Our countries got independence almost 75+ years ago but our people still have slavery mindset
Sir I follow your content and I must say that I have improved a bit Thank You so much for your efforts sir Just one question is in my mind That my mind constantly wants to happen bad with me so that I will get sympathy from someone and Inshort my mind constantly crave for sympathy and validation. How can I fix that? Also sir I feel vulnerable to bullying and I compare myself. Pls help sir Once again thank you sir
Bawligand hora h k milk products chuted baki to thik tha but milk products se testo dawn kaise hoga kuch bhi hmare haryana me to milk products bhot pite h
Tanish bhai, I cannot overcome my addiction, like mene bahot books padhi hai including "ATOMIC HABITS" but meko koi results nai mil rhe, per kbhi2x workout kr leta hu phir mun nhi krta, walk per jata hu, environment ki wajah se bahar jane ka mun bhi nhi krta, can you please make a vid on, jab mun nhi krta tab works complete kese kre
Bhai ek shake batata hu bus vo pee lo subah 2 banana 300ml milk 2 scoop protein/cereal 5 dates /khajur 50 g dry fruits Buss ye pee le acchi diet ke sath mere weight 49 se 57 ho gay 3 months me
Bhai exercises toh boht krta hu testosterone bhi badhta hai but tum na mujhe kux vegetarian chize bhi btao jo mai apni diet mei add krlu for testosterone
Bhai ye bro logic use krta hai , soya chunks badhiya protien source hai 9 essential amino acid present hote hai usme . Bina science jane soya ko badnam kr rha hai
@@naruoneedit829 kuch bhi bol rha h bhai ye 😂 kabhi bolra h dairy mat Khao kabhi soya mat Khao sab log iski tarah eggs chicken afford nhi kr skte as a student Hamza ne boldia h soya na khane ko to ye bhi bolne laga h😂😂
@@teekayy17 kon bola soya or dairy khane se testosterone Kam hoyega Abe kuch bhi na bol soya will affect when you around 500-1000 gm per day which is not possible and dairy se to whey protein bhi Banta h dumbass😂 thodi knowledge gain kr pehle
1. Avoid eating soy products
2. Avoid sugar
3. Avoid being in a feminine environment
4. Avoid drinking from plastic bottles and plastic utensils
5 point bach gya
All Points Are Good 💯😊
Gym + books+trading = success lil bro 🤜
But bhaiya dairy products me calcium hota he jo ki hamare haddiya majboot karte hein and masterbate karne se hamare haddiyan kamjor hote hein so there is some link that dairy products can increase your testosterone as well as estrogen ,if you do not work out efficiently you're gonna have man boobs and low testosterone side effects.Hope my comment is informative to the readers👍
Bhai mein dairy product daily khata huu like 1 glass milk and 100 gram dahi ( curd ) par mein masterbate bilkul bhi nhi karta so mein daily dairy products kha sakta huu na??
@@mukhtarakhai1779 same here ,Mera bhi yehi point agar me masterbate nahi karta and saath me efficient workout karta hu chahe milk products ho ya soya derived products consume karta hu eventually woh mujhe ek aesthetic lean physique de sakta h with a good amount of chest bulk.
@@ArupDas-yt9kj
Ha sahi kha ,agar roj badhiya workout krta hai or diet bhi achi hai to soya se koi farak nhi pd skta
@@naruoneedit829 me workout pe focus jyada karne ko isiliye suggest karta hu kyonki Indian society ke ghar me tumhe jyadatar din halka fulka cheat day manana hi padega vrna parents usko abnormal activity mante hein and even as an Indian man you must practice making your digestive system prepared to digest Indian fooding styles ,such that tumhe kabhi apna diet food nah Milne par alag khana khane bhi pade toh you won't face digestive illnesses and workout agar calisthenics hua toh woh toh ap jyadatar without equipment bhi ek pahar pe ya ek jangal me bhi carry out kar sakte ho..
@@mukhtarakhai1779 kyu ni khaa skta kya dikkat h complete protein source h dairy even whey protein is an extract of milk ye chutiyapa faila rha h suno sabki lakin kro bhai apni blindly follow mat kro kisiko😂😂👍
W content. Thanks for speaking up. Bro you will go way ahead. Lots of love ❤️😉
Thanks man
watching you from pakistan but that school thing also happens here. Our countries got independence almost 75+ years ago but our people still have slavery mindset
Bro make a video on diet pls
Sir
I follow your content and I must say that I have improved a bit
Thank You so much for your efforts sir
Just one question is in my mind
That my mind constantly wants to happen bad with me so that I will get sympathy from someone and Inshort my mind constantly crave for sympathy and validation.
How can I fix that?
Also sir I feel vulnerable to bullying and I compare myself.
Pls help sir
Once again thank you sir
Bro please tell name of the book that u r posting in the tribe, i think it will be the best book🙏🏻
Thanks You Tanish Bhai , For Letting Me Join Your DC Server🙏
Bawligand hora h k milk products chuted baki to thik tha but milk products se testo dawn kaise hoga kuch bhi hmare haryana me to milk products bhot pite h
Discord server ka kya hua....?
Bro. Have one question if I drink milk without sugar? Or camel milk powder without sugar?
Bhai nightfall se testosterone kam hota he please reply 😢
No
Brother maine tumhare kahne pe steel ki bottle to le li but jisme mera pani store rahta h vhi plastic ka h kya kru ???????
Please reply
Usme mootna shuru kr de
5:50 100%
please make a video on camera shyness
Please bhai video banana
Bhai kya plant whey protein pea and brown Rice le sakte hai, isse estrogen level to ni badhega
Nhii badhega bro
Thumbnail ko kya hua
Caption size change karo bhai
I love your video next video please banan or mai aapki all video dekhta and please mujhe hair care product bata do aapne sir ❤❤
Bhai anime watcher ke upar pls video bana do
Sugar+porn = 💀💀💀💀💀💀
VIDEO ON DIET
Tanish bhai, I cannot overcome my addiction, like mene bahot books padhi hai including "ATOMIC HABITS" but meko koi results nai mil rhe, per kbhi2x workout kr leta hu phir mun nhi krta, walk per jata hu, environment ki wajah se bahar jane ka mun bhi nhi krta, can you please make a vid on, jab mun nhi krta tab works complete kese kre
if you are tired, do it tired bro there is no other option.
Meri ye 2 video hai aapke channel ki aur aapne mujhe highly motivate kar diya hai
Bro you look same as Raj grover. 100% same
Drink more water as water will reduce sugar cravings
Tofu v soya milk se hi Banta hai😂😂😂
Bro many guys don't use telegram much. Can u make a whatsapp channel group 😊
😂😂
Bhai muje masturbation se kaise bacha jai aur permanent kese band kare video Bano yaar meri life ban jaye gi please
Don't think jus ignore
Don't watch porn videos
Stay busy broo
❤❤
Bro plz don't spread misinformation thodi bhot to research karle faltu ka dar baitha raha hai logo me
6:17
Wtf dairy products???? 😂😂
I think you search on it
Yes sugar but how dairy????
Relationship pe video le aao chadkay😢
Bhai me 20 sal kahu mera weight 48 hai .
Bhai ek shake batata hu bus vo pee lo subah
2 banana
300ml milk
2 scoop protein/cereal
5 dates /khajur
50 g dry fruits
Buss ye pee le acchi diet ke sath mere weight 49 se 57 ho gay 3 months me
Video banana
Bhai exercises toh boht krta hu testosterone bhi badhta hai but tum na mujhe kux vegetarian chize bhi btao jo mai apni diet mei add krlu for testosterone
Coffee mein ghee aur butter. Gadhe ki ____ mein gaya logic aur nutrition
Abe kya bolra h bhai m 2 saal se soya khaa rha hu or meri body achi khasi ban gyi h nhi badhata estrogen Khao bhai around 100 gm Tak daily it's fine
Bhai ye bro logic use krta hai , soya chunks badhiya protien source hai 9 essential amino acid present hote hai usme . Bina science jane soya ko badnam kr rha hai
@@naruoneedit829 kuch bhi bol rha h bhai ye 😂 kabhi bolra h dairy mat Khao kabhi soya mat Khao sab log iski tarah eggs chicken afford nhi kr skte as a student Hamza ne boldia h soya na khane ko to ye bhi bolne laga h😂😂
Video is about testosterone, not bodybuilding smartass.
@@teekayy17 kon bola soya or dairy khane se testosterone Kam hoyega Abe kuch bhi na bol soya will affect when you around 500-1000 gm per day which is not possible and dairy se to whey protein bhi Banta h dumbass😂 thodi knowledge gain kr pehle
My bro unban me from discord server
Bhai tere baal itne jaldi kaise og gye 🗿🗿
1. Bhai ne Baal bandha hoga ya phir comb kiya hoga
Purani video hogi aab upload Kiya hoga
Whii dusre vid m bhot chote😂
Hii bro ,,, your videos are sooo good ❤❤❤ love your videos and content ,, btw can u pin plzz 🙏🏻
❤