Health & Fitness Planner Update | Paper Tess Designs Weekly Notebook
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- Опубліковано 18 жов 2024
- My health planner is still going strong. Check out how I've updated it over the past couple of months and how I intend to use it going forward.
Thanks for watching!
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Health & Fitness Planner Update |
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// M E N T I O N E D
PTD Weekly Setup - • Health & Fitness Plann...
PaperTess Designs - papertessdesig...
Van der Spek - vdsshop.com
Planner Lessons Learned - • Lessons Learned in 202...
Planner Playlist - • 2022 PLANNER & JOURNAL...
Amazon Storefront - www.amazon.com...
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// C O N T A C T
kim@martinmade.co
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// D E T A I L S
Welcome to Martin-MadeTV! My name is Kimberlee Martin, and this is my little corner of the internet to share the things I’m passionate about - planning, organization, and productivity with the odd plant video thrown in here & there.
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#fitnessplanner #papertessdesignsweekly #plannersetup
I love all your planners; you give me such inspiration. I use my notes pages to break down my workout, I write out my sets and reps and weight that I plan to do and what I actually do. I also record my "body thoughts" so to speak. just a small not on level of soreness, muscle engageness/activation and if I think I'm ready to progress if I didn't feel as challenged as I would have liked.
Thank you! I love the idea of calling them "body thoughts" 😁
LOVED this video! Took notes for my 2025 wellness planner. Thanks!!!❤
Awesome! I’m so glad you found some useful tips 😊
Wow I like this planner I like how it’s pretty much set up already you just have a few things to write in and still customizable! Thanks for the inspo!!!
Yes! That’s exactly why I chose this one. For this purpose, I love the added structure it provides to the weeklies. Thanks for watching!
Great explanation- I’m with you that Hawaiian marathon lol I’ve never been a runner but you’ve got it!
thanks for sharing. I love your health planner.
Thanks for watching, Moe!
Loved how this planner has worked out for you …
I'm definitely really loving it! We can set yours up when you finally agree to start running with me 😆