What is Protein in Hindi | प्रोटीन क्या है ? | Benefits & Sources of Protein

[@TempTemp-y8c]

I very greaful for information you have shared here
Thank you so much🙏

[@Shivi_jadoun]

Thankyou so much inte easy way mai topic clear krne kai liyee again' thankyou so much sir ❣️😀😊

[@HusenBegmirza-ql7es]

thank you so much sir ❤️ you are best explainer wow again tq sir ❤️

[@RahulSharma-ff6mt]

Very good video. Ye video dekhne ke baad maine Subscribe kr diya.

[@pokefan_gamer]

Protein ka concept clear ho gaya
Thank you so much sir😊

[@samir6006]

Bahuti badiya sir... thank you so much..

[@PrakashPawar-o3n]

Nicely explained sir thank you

[@nawabmalik5505]

Excellent knowledge

[@DECENTARMY001]

Nice 👍

[@kanhabehera9178]

Knowledgeable video wow v

[@anupamsharma1710]

Thank you Kanha

[@rashidkhan2375]

Sir Weight loss me kitna protein lena chahiye???

[@kanishktiwari5772]

You are best

[@akhilakhilyadav]

Very nice sir ji

[@ajaylokhande2397]

Thanks sir

[@dhattmusic282]

Good knowledge

[@user-sb7zv8sq1r]

Nice video

[@nileshnkjmt]

Soya chunk khaa sakte kitna dose daily ka

[@pradipbiswas5796]

Subscribe kardiya bhai... Like vi kardiya. God bless you...

[@anupamsharma1710]

Thank You for Your support 😊

[@pradipbiswas5796]

@@anupamsharma1710 ekdin tomhara vi million me subscriber ho bhagwaan se dua karta hu... ☺☺☺

[@shabnamshabnam-ni8uq]

⚡

[@dhattmusic282]

I support u bro.👍👍

[@pawankumarsain5357]

keep it up

[@anupamsharma1710]

Thank You

[@kanishktiwari5772]

Thank you sir

[@UzmaYaseen-m9x]

❤

[@meeradas4770]

Thank you sir 😊

[@AnkitSingh-fm9fw]

Very informative video

[@smarttech2197]

Nice

[@skumar9176]

maine aapko subscribe kar liya h..

[@anupamsharma1710]

Thank you Suman

[@imsagarsuryavanshi]

Bhai beans kya hota hai hindi main

[@anupamsharma1710]

beans are "Faliyaan - फलियाँ" in hindi , jaise ki सेम ki Fali

[@Real7ace]

sir apnay yt kyu chor diya hai???☹

[@creatorhema.1282]

cc kyu nhi h jisko sunyi nhi deta wo kese samjha ga oror agar ap log without written video bante h wo bhi study se related toh hum log kese samjgye how can we understand?

[@ritudhanuk1504]

App koun sa protein leto ho

[@anupamsharma1710]

Hello Ritu,
I take Protein from Source such as : MILK , EGGS, BROCCOLI , PANEER & SPROUTS
Since i have kept my Protein requirement high so i also take Whey Protein ( Currently using MuscleTech ).
Based on your Body weight and your fitness goal you can also decide your daily protein intake and plan accordingly "You can watch Nutrition Series Lesson 5" to know your daily protein intake.
I hope this answers your Query, thank You.

[@Official_ansh09]

Thank you sir 🙏 ☺

[@theirbodiesnotours]

Plant sources are complete sources of protein . Please refer to some research articles and doctors before rolling out bullshit on youtube(here, I will give you one- Michael Gregor)

[@mdshahnawazalam8892]

अधूरे जानकारी

[@sachinranes_r6700]

Wrong hai

[@bodycrunchunisexgym8432]

Knowledge of power good information bhai 👍

[@raomaslamrao6477]

Nice

[@ayaanshaikh3666]

Nice