Boxing Specific Isometric Training

[@nathantaylor3773]

Love the isometric training videos

[@John_DaMan]

Always quality video

[@kung_jack294]

Thank you 🙏👍

[@deenkay236]

could you also do the isometric holds with a towel instead of a medicine ball?

[@brucefrias3392]

Nice

[@rjvelascovlog_0580]

healthy lifestyle keep it up

[@darrencuz1]

kool bro

[@alexmitro4317]

Very little info on your website about the membership. Can I terminate my membership whenever I want?

[@BoxingScience]

Aldo Krasniqi yes ... haven’t you seen the boxing science membership site

[@alexmitro4317]

Boxing Science yes I have, but it didnt say if you wish to not continue your membership you should be able to cancel it.

[@marcoantonioc5437]

Callum getting Knocked out I bet dude is not an athlete at all

[@Tendou_Pein]

Does the weight of the medicine ball matter? I just have a 12lb right now..

[@mrwonderful4289]

How many sets of these should I do?

[@-hx7on]

3-10sec/set ; 1-3 sets