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Love the isometric training videos
Always quality video
Thank you 🙏👍
could you also do the isometric holds with a towel instead of a medicine ball?
Nice
healthy lifestyle keep it up
kool bro
Very little info on your website about the membership. Can I terminate my membership whenever I want?
Aldo Krasniqi yes ... haven’t you seen the boxing science membership site
Boxing Science yes I have, but it didnt say if you wish to not continue your membership you should be able to cancel it.
Callum getting Knocked out I bet dude is not an athlete at all
Does the weight of the medicine ball matter? I just have a 12lb right now..
How many sets of these should I do?
3-10sec/set ; 1-3 sets
Love the isometric training videos
Always quality video
Thank you 🙏👍
could you also do the isometric holds with a towel instead of a medicine ball?
Nice
healthy lifestyle keep it up
kool bro
Very little info on your website about the membership. Can I terminate my membership whenever I want?
Aldo Krasniqi yes ... haven’t you seen the boxing science membership site
Boxing Science yes I have, but it didnt say if you wish to not continue your membership you should be able to cancel it.
Callum getting Knocked out I bet dude is not an athlete at all
Does the weight of the medicine ball matter? I just have a 12lb right now..
How many sets of these should I do?
3-10sec/set ; 1-3 sets