HOW TO START LIFTING (you must do this)

The SECRET to WORKING OUT as a BEGINNER (Life Changing)
Thanks for watching!
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#gymmotivation #zyzz #fakeify #workout

[@Fakeify]

What questions do you have? Drop them below i’ll reply!❤️

[@Fakeify]

@DeadEyeFX 17!

[@lilayce]

Thx for this

[@mattheweaton6029]

How do you fit abs into your split or do you do abs?

[@lilayce]

@@mattheweaton6029 most exercises you u do work ur core but u can workout core on any day u feel like doing it I do it with legs

[@fightasts]

When should we expect a leg day vid? 😏😏

[@cxltureslol]

No one will notice but i was working out behind him in this video

[@Fakeify]

u right

[@yovision1308]

Wait was it like the whole time or just one time in the vid😭

[@YoCreedgg]

@@yovision1308 🤖

[@yovision1308]

@@YoCreedgg🤖

[@noluvrixo1712]

We’re you one of the guys behind him 1:05

[@jadenfoster8400]

Continue making these vids🙏really motivating me to get back on the grind❤️

[@yovision1308]

It’s always a good day when fakeify uploads w

[@ItzJoshMyrie]

Supporting this new grind fam, proud of you fr 👏🏾

[@wesammoustafahussein4863]

And thank you for making these vids its good Motivation it gets me to keep trying and working out

[@SavyTV]

Motivation for real! Keep these vids up

[@AyoBigO]

Definetely fw these type of vids where you talk more, this the way 💯💪 keep it going

[@Fakeify]

❤️❤️❤️

[@crispybaconow]

youre an inspiration

[@wswwiffleball224]

I am a beginner for working out and I have a trainer and I personally love it

[@mainwyd6734]

Amazing content bro 💯

[@acanada2020]

Keep it going 💪🏻💯

[@Fakeify]

❤️💪

[@itzzrex8372]

mans actually back yo

[@NotLuc]

W fakeify

[@BHBreezy]

🔥

[@AyoBigO]

New vid lesss goooo

[@JojiM]

goat

[@domi_x0309]

🔥🔥🔥

[@aLegendfn]

W vid

[@filmedbytannor]

W yessir

[@buzario8299]

Love u

[@Fakeify]

love you too❤️

[@xqvisa349]

Hey @fakeify are you supposed to eat or drink before or after a workout to gain muscle?

[@Fakeify]

yes eat hella protein after ur workout and drink protein shakes after the workout

[@andrewtsinias6657]

Bro quick question I was 82 kilos and in 5 months I'm 67 by hopping on the treadmill and eating well , I have lost a ton of fat from everywhere except for my belly what should I do cut or bulk ?

[@Fakeify]

definitely consider lean bulking, eat a lot but make sure you’re eating good foods. you will lose fat while putting on hella muscle

[@andrewtsinias6657]

@@Fakeify ok thanks a lot mate

[@radengreene]

id main gain while slowly trading fat for muscle tissue. You will make great newbie gains if you have a balanced diet. and make sure to focus on hypertrophy/bodybuilding over strength training for maximal stimulus and damage to the muscle.

[@yeorge]

ockyify

[@zeno6737]

What protein shakes do you use/make

[@Fakeify]

i like cbums cinnamon toast crunch protein and fairlifes

[@2wotall_]

8:09 got me dead ahaha

[@Fakeify]

🤣

[@parmsalt]

w

[@B.Row17]

Shiii im finna quit playin fn and be like u fr

[@Fakeify]

😭❤️

[@mysticyt5600]

Yoo

[@bourne8636]

I need some gym buddies 😔

[@waver462]

first

[@Sushifc]

Man’s living best of 2 worlds. Fortnite UA-camr as a kid and now that he has his channel up he can’t be a fitness influencer

[@wspfade5685]

Dubs

[@Jesterv4]

Hey Fakeify how old are you

[@Fakeify]

17

[@HoangVu-me5hf]

Yo how do I get bigger?

[@Fakeify]

tren

[@sulyy8822]

did u bulk

[@Fakeify]

i didn’t bulk right i did a dirty bulk, one thing i regret

[@sulyy8822]

oh i’m skinny so i need to bulk hard af

[@thraxctrl]

Should I quit Fortnite to start working out

[@kekoa5194]

00:35 is that a steroid room

[@wesammoustafahussein4863]

Stop saying bad words pls

[@ziphyy._.editzz2437]

this is what fortnite players are capable of if they touch grass 🤡

[@bruhh4036]

👎👎👎👎

[@wswwiffleball224]

You have no life