Winter Life Update | Disney World Trip, Struggling With My Health, and Working On Myself
Вставка
- Опубліковано 9 вер 2024
- Hey everybody. In this video I talk about how I've been doing since the start of the year and the need to take care of my health. I do want to make it clear that while I have not been doing my best I have not had any thoughts of harming myself, and hope that I can be doing better soon so I can enjoy life more.
Thanks for the update. Health in all areas is super important and sometimes rest is overlooked so I think it’s a wonderful word to add.
Thank you Misty! I still really love persevere and have made a personal connection to it the the last week but REST really needs to be a priority above anything else right now. If I'm not rested I know I won't be able to succeed in what I want to accomplish.
I appreciate you always sharing so honestly!!!
I wish more of the world understood the impact of mental health!!!
If you ever need anyone to vent to I'm always around!!!
And remember you got this!!!!
Thank you. I haven't been in a place where I really wanted to share and a friend reminded me that I shouldn't be ashamed and noted I have this channel where I talk about it so if I need to address my struggles it's perfectly OK! I really love how you are still putting yourself out there every week. Thanks for the support!
I believe in you. Rest is so important . Hope you find more days that are less of a struggle. Eating for stress relief is so hard. Completely understand. Always cheering for you!! Sending love🩷🥰
Thank you! It's a cycle I haven't been able to break. Some months or years are good and then I seem to loop back into it. I know it's more then my eating habits but an issue that I use food to deal with instead of really fixing the underlying cause. The Bandaids aren't working anymore so truly fixing the problem needs to be a life long goal of mine. Starting with rest to help myself in all areas should hopefully be a good start and healing other areas before I focus on what I weigh and what I look like should be more of a priority.
I have more mental health issue during the winter time. In Seattle is always like winter except for two months out of the year.
I hear ya. Jersey this time of year is depressing.. actually being in Florida was cold and dreary part of the time I was there too! Luckily the clocks go forward tonight so the days will be even longer soon. Hang in there!
Here for you dear Friend 💕
Thank you. It's not something that is always easy to talk about.
@@My5StarLife Your welcome