The Beach (Pre-Sleep) Guided Sleep Meditation
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- Опубліковано 9 бер 2024
- This is a gentle Pre-sleep meditation that will help you gradually wind-down before you settle to sleep.
This guided sleep talk-down meditation is for most audiences, especially anyone with insomnia or who has trouble sleeping. A guided sleep meditation or guided sleep story, is a gentle and effortless way to help get you into a wonderful state of deep relaxation, provide stress relief and ultimately deep sleep.
THE HONEST GUYS
We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it.
We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try.
Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
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If you enjoy our work, please consider purchasing one of our high-quality productions:
www.thehonestguys.co.uk/products
Please subscribe to our channel (It's Free), and (importantly), DO click the bell icon, so you receive notifications of all our new uploads:
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Website: Official website of The Honest Guys: www.thehonestguys.co.uk
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SOCIAL MEDIA - Interact with us here:
Facebook: Our main community-focused page. Interact on a daily basis:
/ thgmeditations
Twitter: / thehonestguys
Instagram: / thehonestguys
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Music Accreditations:
Music by Christopher Lloyd Clarke. www.christopherlloydclarke.com
It's time for my afternoon nap so I am going to listen right now.
"This Meditation Guide has been my sanctuary in the chaos of life. Thank you for the tranquility you bring to my days! 🌿"
We’re so glad to help 🙏🏼
This was exactly what I needed today, thank you.
Oh we’re so glad it was helpful 🙏🏼
Thank you so much for this peaceful and relaxing interlude, much appreciated 🙏❣
We’re so glad it was relaxing 🙏🏼
Meditation just dont come any better unless it’s with you guys!! 😊THANK YOU 🙏Honest Guys for your continuous hard work and dedication sharing these amazing meditation videos! Once again another great piece from the Honest Guys 😊 you are well and truly blessed🙏😇❤
Aww that’s so very kind, thank you. We’re so glad it’s helpful
Thank you Honest guys❣️ You are always appreciated for what you do- this is so lovely 🥰
Thank you, Lady Liberty 🙏🏼
I never usually go for short videos since I believe it will be too quick but so far I've fell asleep every time before hearing the end of it 😂❤
We’re so glad it’s helped you sleep
To bad ads wake up. Was one of my favorite channels 😢
UA-cam always play an ad at the end and we cannot do anything about that. Our membership programme is no ads, and that is really all we can do about ads since UA-cam have changed things.
So glad I read this before listening. Thank you 🙏🏼
No doubt another beauty ❤👏🏻
Ooh shall listen before bed tonight ❤
Amazing, as always ♥️ So peaceful - thank you 🤗
Thank you 🙏🏼
Your videos have been helping me for years & I am truly grateful ❤thank you
We’re so glad they’ve helped :)
Thank you
You’re so welcome 🙏🏼
I ♥this guided meditation for something new with a little change in instructions (i.e. blinking as Rick counts down). The perfect update. I listened to it a few times recently, and it felt good as I lay on the floor.
We’re so glad that you found it helpful, Brady 🙏🏼
This one feels like it's an introduction or prologue to the quiet harbour, the sea haven, dreaming of navarr, or the ones at the start of your "haven" series.... Off to make a new playlist of your beach themed meditations as we approach the colder months here in South Eastern Australia... Thankyou for helping me to relax, heal and rebuild my life. .. Blessings, Dot
Thank you, Dot and we hope that your colder months are not challenging and you can be cosy 🙏🏼
priceless and rare Love and blessings ❤
Thank you 🙏🏼
Excellent video. I slept well! Thank you 🙏
We’re sop glad it helped you to sleep 🙏🏼
Thanks for this relaxing video. Not feeling well this afternoon and found this very relaxing ❤
We’re so sorry, Mary, there are a lot of nasty virus’ around. Hope that you feel better very soon
I hope you are feeling better already. The change in weather/seasons doesn't help much with staying healthy. Look after yourself, drink fluids more than usual and do whatever else helps you feel better. You deserve the rest. Enjoy the beach...
Blessings from South Eastern Australia, Dot
Get rid of the loud easyjet ad.
No creator on UA-cam can ever chose which ads to place
@@TheHonestGuysexactly
@@TheHonestGuysi love you guys you help me sleep well