Magical Benefits of Ashwagandha | Ayesha Nasir
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- Опубліковано 8 вер 2024
- In Ayurvedic medicine, ashwagandha is considered a Rasayana. This means that it helps maintain youth, both mentally and physically.
There is some evidence to suggest that the herb can have neuroprotective and anti-inflammatory effects. Inflammation underpins many health conditions, and reducing inflammation can protect the body against a variety of conditions.
For example, people use ashwagandha to help treat the following:
Releases Stress & Boosts Energy
Help increase stamina
It May help reduce stress
Reduce symptoms of depression
May reduce inflammation
Rejuvenates Adrenal Function
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Dr sahiba thanks acha ye bataien ke herbiotics ki product factoron men me weakness ke leay use ker sakty hain
Wow it's very beneficial, I am using from last two years. It's magical and good for male hormones. It's very common in our area, you need to know about the plant and quantity
Sir kia is Sy weight lose hota
Leave ya root kis ko use kry
After how many weeks does it shows benefits? And quantity
@Tulo Sehar azgand nam sy pehchanthy Hain pansari
Sir isko urdu me kia kehty he?
Thank u so much Ayesha . I lost 5kg in 10 days with your guide line
Kis diet sy plz guide me plz
Plz tell me you lose weight
Kase kiya apny
Dr ayesha ka kaunsa tareeka ap ny try kia ?
Kese kiya
Strongly agree with you aysha
Outstanding explained 😊😊👌😊😊😊😊😊😊😊😊
Mam mujhe conceive karna hai to kya main ye use kar sakti hun?
Very good Sistar
Thanks for info
I am also using it...it's v beneficial for sleep...can we give it to teenagers for Thier bone health n hirght ?
No don't give it to children, it boosts testosterones in males n lady hormones in ladies. There are many other bone strengthening herbs n remedies for children. Do ur research though.
From where u buy ??plz tell me ..is it effective,mm
Can thyroid patients use this?
Thankyou
Kya fyda hai iska mani ka garapan sakhti timing shewT ke liye thk h
بہت خوب جناب ❤
Pcos k liy suppliments pe vidio bnaen plz
Weight gain k liye kese use hoga
U looking beautifull in this video apky hairs b achy horhy hy mashaAllah mje b small but ghany hairs pasand hy ap kafi slim smart ho
Assalamu Alaikum Wa Rahmatullahi Wa barakatuhu kya Ham isko weight loose Mein use kar sakte hain aur kaise kar sakte hain please bataiye
Plzzz roz istimal ki khany ki chezu ki calories ky baray mn bataen plzzzzzzzzz
Assalamu O Alaikum
Excellent Information excellent thanks
Can i use it having hypothroid
Mam kia pcos patient iska use kr sakty hain
Yes u may
Great dr
Kia is a weight gain hota hy
Is it save for weight loss.????
Madam Kia is say nacis ka deehla pan sahee ho sakta hay
Mam please recommend any medicine for height increase??
PCOS mein tablet ke saath ues karna sahi hai kya please reply
It is called safaid musli in urdu. In Hindi it is called ashwaganda.
Safaid musli alag cheez ha or ashwAganda alag or shatavari alg teeno alag alag hurbs ha
bhai ashwagandha urdu main asgand nagoori kehlati hay
Kaya is say w8 brhta hay?
Nahi weight loss hota he
Bta de mjh breast size k lia use krna kia useful hai weight loss ni krna chahti
It’s is also use for Weight gain ?
Dr sahiba valerion Chilton pure b Sath may use kr saktay hn
Dono ka combination ho sakta hai
Haan sahi bole hai need nahi aati hai
Good Ayesha Nasir
App Haight keliye kuch bata de
Apky hairs color btadeyn boht acha lgrha hy.
Assalamualaikum mam how important protein powder if we had not doing excersis
Assalamo Alikum Dr sahiba Ashwaghanda powder deally use kar sakte hai koi saideffict to nhi hn na
Kya ashwaghanda se hight bhi increase Hoti h
Assalam walaikm depression aur anxiety ke liye kitney din le ashoo powder ku
I have a thyroid can I take this
Kiya medicine k sath use Kar sakte hai misal k toor per insaan kisi bi bemari me ho medicine use Kar raha. Ho side effects
Ashwagandha breast enlargement k liy b use hota h?
AOA mam i m 29 year old married girl mery 3 bachy hn c section c mam meri boday size bar rha he motapa to ne bt hawa type specialy pait sans charta he chlty hvy weakness bohat zaida koi aisa totka btaye weakness b na ho or boday b normal size pe aa jae mera wait 62 kg he b p zaida tar low rhta he back me b pain rhta he Aksar plz en tamam preshanio ka 1 solution bta dain
Amazing wao 💯
Pakistan ma milti h ye or shatavari b ???
Ladies use ker sakti hein weight gain tu nahi hojaega? Sab jaga mention hey ashwaghnda tu sirf Male kay liye hota hey plz reply
Kia pragnancy Mai use Ker sakty
Saggy breast ka b treatment btain plzzz U r such a pure nutritnits
Shoulder and back exercises
Likorya binari k hoty huway jr sakty hn weight gain k liye?
Mam please let me know that asgwagandh powder helps in height increase
RASSI KODU AUR BANS KA MURABA KHAO HEIGHT INCREASE HOGI
& also Jo mother feed krwati hai wo bhi?
Har video me chaltan pure ko promote krti hain aap abb lagta sahi profit dete
Blood pressure, diabetes or kidney stones patients use kr sktay hain ?
Nahi
can epileptic patients take it ?
Periods may lay sakhty hai
Rawalpindi Islamabad me kaha sy mil sakta ha.
Mam ashoo powder Kitna time tak istimal kr sakte hain ziada Sy ziada
3 months only
Ye kea weightloss karta ha?@@seharakber4829
Askand nagori kaha jata he isko
kia isk withdraw side effects hen
بلڈ پریشر لو رہتا ھے ۔میں استعمال کر سکتا ھوں ؟ مزید یہ کے لو بلڈ پریشر کے مریضوں کے لیے بھی کوہی ویڈیو بنائیں پلیز
👌👌👌
kindly reply or agr concieve krna ho to ly skty hen
Kiya is k cyst k liye benefits h or be oladi k liye b??
G bilkul Raat ko milk k liye husband and wife 3 months tk le or pansari ki shop se le len
Madam muje ap se piyar hogiya .iskeliye koi elaaj batain 😢
Iske side effects batain??
Plz guide sugar k patience use kr sakty hai?
methi dana use kry
Promotion chalta pure
Mulathi or Ashwagandha mein difference hai ?
Yeah ashwagandha ko pakistan me asgand nagori kehte hain ashwaganda india me bola jata ha.
Pansari se ba asaani mil jaye ga usko piswa len
@@usamag6634 Thank u
Bilkul difference h
mulathi throat k liye hoti
Kia is sy height bhi Bharti hai
Height ka Lia use kar sakta Ha
Kia ye weight loss b krta hy
Isko asgand nagori bhi kehty hen kia ???
yes
Dr mera weight gain nhii horaha meri age 20 he or mera weight 35 he weight increase nhii horaha
Kya asgundh ko juice ky sath ly lin
kidney stones waly use kr skty hen??
السلام علیکم🎉❤🎉❤🎉❤🎉❤🎉❤
Nice personality
Hight increase krta h???
Can we use in pregnency?
No
2:10 - 3:30 how to use
Lactating mothers bhi lesakte hi betar sleep k liy
No
Amazing 🤩
I have anxiety and depression... Can I use it? Is it alternate to xanax?
@Uzair Awan let his doctor decide
Hey not use xanax it's bad and so addictive
Xanax se behtar prolexa 5mg use karen
Female use kr skti?
Pregnancy me use kr skty hain Kia
Noooo
I think you belong to Pakistan but your knowledge is beneficial
Kia main apko ashu kah sakta hun. 😊😊😊.
کیا گھٹنو کے درد میں ایلوویرا کے ساتھ استعمال کرسکتے ہیں
Mama ap homeopathic treatment lain ap rat ko jagna khatum hojay ga
Height increase kay liyai use hota ye ?
yes height increse hoti hai isse
use in pure honey
hi am from pakistan…
maine itne youtubers ki ashwagandha ko ly k video dekhi hain magar kisi ne ye btana zarori ni smja k periods ma female ashwagandha ly skti hain ya ni 😔
Kbi mat Lena yeh sai ni hai
@@alizaali6630 acha wo q?
😊👍
Ashwagandan or asgand nagori ak hi cheez ha ???
acha g phir shadi ho gai ha, sehat b achi ho gai ha
Hypothyroid wale Le sakte Hein ..ashoo powder
No
@@mrssadaffarooq6121shewat Mani ka gara pan sakhti timing ke liye best hai ?????
Make up na kiya krn ap ko suit nahi krta aur skin k liya bhi harmful ha mazak nahi serious keh Raha hoon bura mat Mana wase ap zayada achaa lago ge and nice voice ❤️
Many apko WhatsApp KIA hy ap reply NI krrri
Bhai larkia unknown no pr reply ni kartee😃
Okay
Waqai
is se wieght tu nahi gain hota?????
Htw ha
Hota h k ni
Homeopathic dilution drops