It's improved my ACFT score since I started following their program. My concentration has been to fix the issue of my legs falling asleep during the SDC. I have succeeded in that mission!
Love the look at the beginning lol. You guys are awesome and videos are great! Question: if you guys had your way, what would a “good” military fitness test look like? Idk if you guys have a like this already, but I’d definitely like to hear your thoughts/opinions.
Job categories should fall in line with the OPAT rating from initial entry. It's always subject to change but that's the current standard as far as I am tracking being one of the guinea pigs for the grading scale test group.
"It has changed multiple times."
Sure did. I was in one of the testing phases where we had to toss sandbags over a rope at certain heights.
Thank you so much for these videos!?! I have also looked at the program. I appreciate the content so much!?!
It's improved my ACFT score since I started following their program. My concentration has been to fix the issue of my legs falling asleep during the SDC. I have succeeded in that mission!
Love the look at the beginning lol. You guys are awesome and videos are great!
Question: if you guys had your way, what would a “good” military fitness test look like? Idk if you guys have a like this already, but I’d definitely like to hear your thoughts/opinions.
Out of all your videos you seem the most fed up with this event.
I was hoping for more ball slinging
Pam 611-21.. has the list of physical demand categories.
I can deadlift 545
I can squat 415
And I can’t even get heavy on the standing power throw
It’s not about strength it’s about speed and power
@@Kris-ez2qp and technique. A frozen ball is no joke! We recently took the ACFT and it was 24 degrees outside.
ACFT 3.0 has changed the grading scale... It may be time to revisit these videos...
I couldn’t hear anything above the awesome Doug’s moustache was screaming
I'm of the opinion that SOFLETE thinks this new ACFT is stupid....am I correct ???
Job categories should fall in line with the OPAT rating from initial entry. It's always subject to change but that's the current standard as far as I am tracking being one of the guinea pigs for the grading scale test group.
I got 507 today. Only threw the ball 9.4 meters. My greatest weakness by far are the leg tucks
I miss the leg tucks
I hate crossfit and I feel like some CSM crossfit freak created this test.
You ain’t wrong.
Google Name right! It’s like how many times does my unit need to fail this...for them to start changing things lol
Basically. Last few people I've read that near maxed it do crossfit.
Devon Winchester I think there was a national guard member who did max the ACFT,and apparently he was a major CrossFitter
Power and speed over strength all day
DO you have an excercise guide for the exercises on the acft prep pdf?
So... what was his score?
It's 2022 and I swear the Army still hasn't figured it out! :) We also do not through anything in the back of a deuce. lol
Doug, what the FUCK happened to the stache? Bring it back
Another Army change being made and it's a shit show as usual.