Beyond Spa Day: The Real Meaning of Self-Care.
Вставка
- Опубліковано 8 вер 2024
- Self-care is often seen as a superfluous activity, but it's actually one of the most important things you can do for yourself. In this video, we discuss what self-care is and why it's so important.
#selflove #selfcare #selfdiscovery #mentalhealth #love #acceptance #positivity #physical #social #emotional #wellbeing
I keep coming back to watch 😍 I really enjoyed being part of this talk 💚💙
Glad you enjoyed it! 💚💙
I really enjoyed this episode. Reminded me to make self care intentional and not an after thought. Thank you ❤
@@tebosefeane1946it definitely shouldn’t be an after thought. Glad that we could remind you of this💚💙
Thank you for such a light conversation. I am so glad that I found this channel.
@@donniemdluli7287 thank you for engaging with us sis💚💙
🤗🥰🥰nice episode with my favorite therapist
@@nonnygasa5868 Awww thank you so much sis
Thank you for reminding us about the importance of self-love and self-care. Time again I'll revisit this video to remind myself because sometimes umuntu uba too busy and we forget about ourselves 💯😊
@@portiacenge1730 that is so true sometimes we are not mindful of ourselves that we lose sight of the little yet important things
Definitely enjoyed this episode 🎉❤
@@Sassy.since99 💙💚
My Favs 🎉❤
@@sinenhlanhlankosi3953 💚💙
Thank you so much 🎉 really enjoyed watching you guys
@@HlengiweMbambo 💚💙thanks so much sis