Long jump tips | लांग जम्प कैसे करें | long jump runway setup | how to do long jump :- 2

[@ramanrajput3221]

Great video again and again brother, Bahi long jump pe complete series bna do , take off to landing. Thanks to u brother.

[@SPORTSANDFITNESSTIPS]

Jaroor bhai,, bs aaplog mehnt pr dhyaan do bake mai apke sath hu,, sara video jld bnaaungaa,,part 2 to bnaa bhe diya hai

[@ramanrajput3221]

Bilkul Bahi G.

[@sagartiwari111]

A

[@AmanKumar-tl4ze]

@@SPORTSANDFITNESSTIPS sir 11 fit jump karna hai mera bsf me hua hai kya 11 fit bahut hard hai?

[@kumeshkumarnetam5552]

​@@SPORTSANDFITNESSTIPSpppppppppppp

[@lokman4282]

Assam police Ka preparation Kar Raha hai like Karo .

[@BalasahebKudekar-cv8ol]

Triple jump saga naa

[@manashborah7172]

After watching your vdo
My long jump is good...
Thank you so much sir...
Love from Assam...Jorhat...

[@e-gurukulncertstuff]

Thankyou bhya bhut axha video bnaya hai, muj koi mil he nhi raha tha jo muj properly train kr sakai... apka channel dkh k trainer ki kmi dur ho gai. Bahut he detail mai btaya hai aapne sb

[@gudugaming4392]

Thanx bro for your help and I stood first in my class with 15.3 foot in long jump

[@rajputmanojthakur3183]

Thanks my physical test is clear great trick for faul

[@akshaysrivastava1823]

Bilkul Bhai
Sab video chahiye ....
Ekdum badhiya series hai Bhai...

[@arbindsoren9639]

Sir aapko toh professional hona chahiye.
Mast h 👍👍👍👍

[@SPORTSANDFITNESSTIPS]

Yes i am. Professional

[@arbindsoren9639]

@@SPORTSANDFITNESSTIPS Yaa I told you nah you're really a pro athlete

[@abcricket2252]

🙏🙏🙏🙏 Jai ho tujh jaisa coach milega kaha

[@sportslover3750]

Thank you sir, hame long jump ki Technic shikhane ke liya aap hame aise hi shikhate. Rahiye hame iski bahut jarurat hai

[@sportslover3750]

IAM from up distic pratapgar

[@sportslover3750]

I need your help to I performed good jump .

[@SPORTSANDFITNESSTIPS]

Ji

[@akshayjathar6099]

ankit bhai runway pe bhagte time steps mind me count karke jump karna hai ya take off board ko dekhe

[@theFreeFirelover07]

Kon kon mp police ke liye dekh raha hai 😂😂

[@Dibyajyotiassam]

Assam police key liye dekh raha hoin 16.5 feet marna hey

[@premraikwar247]

Mp😂

[@jitendrayadavsphotoshootyo4065]

Mp

[@nikhiltomar7720]

Bhaiya, you are the best sports and fitness trainer in the world. muje lagta ha jase tum smjata ho vasa koi sikha hii nii skta ha. Ma running or physical activity ka liya apka channel ka alava koi se bhi channel se kuch bhi nii dekhta kyoki tumari information sari correct hoti ha.
Love u bhai ❤️❤️💕💞❣️❣️.

[@SATYAJITASOM]

First view From Assam Assamese hu 500+ just now your video Share🔥

[@vinodweightloss]

Me first hu😅😅😂 my comment

[@vinodweightloss]

@@copofassam7136 thanks brother 😊🙏

[@SPORTSANDFITNESSTIPS]

Thanks bhau

[@aakashsingh7354]

@@SPORTSANDFITNESSTIPS badey bhai CORE exercises ka video kab ara h???
Aapne bola tha video jldi ayega.....

[@RavinderPhysiotherapy1234]

@@SPORTSANDFITNESSTIPS Pace running pr video bnao bhai

[@Singhajay448]

Sir ji हाई जंम का भी बना दो सर please

[@Running_-_]

Mer chnl p dklo

[@kavita3252]

Sir jb count krte h steps....phir running krte h tho 26 steps hi run krenge kya

[@preetamkumar3812]

Next step bhi.. Bhai.. Love u bro... We always support u bhai best video

[@SPORTSANDFITNESSTIPS]

❣️

[@amlanjyotiboruah]

Thanks bro for making the 2 part of long jump's video make more videos of long jump we r always with u bro ♥️

[@Tabeldar]

Thank you bro
आपने हमारे विनंती को स्वीकार किया
From महाराष्ट्र 🚩🚩🚩🚩🚩

[@sunaynaverma8586]

A big thanks to u sir 🙏🙏
Poora UA-cam pr itna detailed information koi nhi diya h... Jitna aap ne diya 🙏🙏🙏🙏

[@bitturunner]

GOOD INFORMATION ANKIT

[@SPORTSANDFITNESSTIPS]

👌👌

[@manojmahatu3167]

Bahut achha lga sir aapka 2no vedios,Next part bhi upload kijye sir🙏.

[@geetarautela7601]

This video helped me a lot from uttarakhand ❤️

[@kallurisiva6716]

Bhai .. Bhai.. Love you yaar..
Love from visakapatnam

[@infinity143.]

Samjane ka tarika bdiya hai sir❤

[@mayurrambade]

Very Useful Information Bhai.
👌💪
Aapki Best Jump Kitani Hai Bhai.

[@Mahadev6023]

Superb video bhya👍🔥🔥🔥🔥

[@Anahusingh09]

mst vedio h bhaiyea ji .

[@sumanshirodkar3708]

Bahut badhiya samjhayein ho bhai...🙂👌🙏😍

[@jyotsnajagdev9675]

Very useful information bro
........JAy hINd Bro........

[@pksharmarun9170]

Sir bhut acche se smj aa gja pr 3 part bi bna do air me kese body ko rhne h
👏👏👏👏👏👏👏

[@mayankmishra8863]

Bhai ham v Jharkhand se hi Hain Hazaribagh se aap kaha SE ho...acha laga ki apne State ka koi Bhai ka itna sahi informative channel h UA-cam par 🇮🇳🇮🇳

[@SPORTSANDFITNESSTIPS]

Ji bhai ❣️❣️❣️

[@AvinashKumar-eh8if]

Sir jee ek confusion hai running ke samay shoes pahan kar kare ya khali pair 3/4 month se hum running kar rahe hai mera garden ka track surface hard mitti hai grass nahi hai please suggest sir jee..

[@rohanrane7421]

Sir kya aap spike use krte ho long jump ke lia?

[@raviranjankumarsingh1180]

Bhaiya aapke 1600 meter running video se benefit ho rha hai but bhaiya hmse beem nhi lgta hai
Beem lgane ke liye ek best proper beem pr video bna dijiye aapka bdi mehbani hoga THANKS BHAIYA

[@Kishna22music]

Bro💥 800m ka koi sadul btao 💥👉1:40 tak time ja jaye please 👈

[@varunsoni3421]

Love you brother..
High jump pr bhi.. Ek video..

[@abhisharekulwad5548]

Sir jump practice ke liye ,konsa shoes use kare, matlab workout vegera ke liye🙏🙏,,,,plzz reply

[@ak_a_beast4948]

Thanks for the best video 👍😊 Bhai

[@storylife1360]

Sir main apka 1600m ka workout follow kar raha hu mera time bahut asha ho chuka hai pahle 5:40 ata tha ab 5:3 aa rha hai thank U sir

[@rockyrocky9423]

Bhai running ke liye kohi best acedemy btaho na jha athletes ki bdiya tyari hoti ho

[@agricultureinformation6192]

Thnku bi..main try krke vekhu🙏

[@libihandworkstyletips]

Meri na ankle pain bhot jada hai running Kar ne se... Meri 25 September Mai PET/pst hai .... Kuch upai dijiye.... Plzzzzz🙏🙏🙏🙏🙍

[@saumypandey2288]

Bhai bahut mast video tha Bhai Kay App Ek 400 meter ka professional workout Bata denga kya

[@chintufitness7872]

Running ke liye spike kitna good he batiye please

[@abhinavshankar5907]

Bhai abhi Covid-19 k samay mein koi bhi athletics tournament organize hoga kya??

[@NIHARIKADUBEYBOSE]

Bhaiya thankyou for this.🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🤗🤗🤗

[@pkochstudio3489]

Bohut achyaa.Aage borho

[@sudeshsharma8237]

Bhaiya very good

[@Mr.shubh2025]

Bahut acche bhai👌👌👌👌👌👌

[@hshshbwbwbwh]

Hii bahi namaste 🙏
Kya hm 400m ke event ke saath 800m ka event kar sakte hai yaa nhi
Jaise 200m or 400m karte hai
Waise he 400m or 800m kar sakte hai ?
Mujhe umeed hai ki aap mera comment jaroor padhege or ek video bhi jaroor banaye
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Please

[@SPORTSANDFITNESSTIPS]

Yes kr skte ho

[@ayushupadhyay9155]

Bahut bhadiya video bhai .. 800 m running ka plan bhej bna do pls

[@sounakbhaduri4038]

Thank u bhaiya long jump k upar video lane k liye ap jaise sikhate ho waisa koi nahi karta thank u🙏🙏
Bhaiya agar ap knock knee k upar bhi banaoge to asani hogi

[@SPORTSANDFITNESSTIPS]

Ohk

[@rajatsharma2425]

Bhaiya...runway mai starting k 1-2 step m kyaa tricks hai...kindly guide kro aap

[@adityagaurav7999]

Running me pair bhar aate hai uska exercise batao ankit bhai

[@omamossang3890]

Long jump me jogger shoes k compulsory hota hai kya . Physical test me?? Or

[@SPORTSANDFITNESSTIPS]

No

[@omamossang3890]

@@SPORTSANDFITNESSTIPS ❤️❤️❤️tq so much for your kind response 🙏🙏

[@hridaysingh1055]

Morning me hi kare ya Sam ko bhi kar sakate hai sir ji.

[@pinku9479]

Thanks sir..love from assam❤️ waiting for next video

[@deepmahanti6859]

Bro what is your aim in athletic??

[@pritompriyahazarika89]

Waiting for next vdo 😊

[@Amisha-ko3gr]

Sir long jump workout schedule bhi bna dijiye

[@techzknowledge516]

You information is use full

[@rj.sharmaaa]

Sir ,app vedio banane k liye inni durr aae hum like comment share or follow toh kar hi sakte h,so kar diye hu main toh 🔥🔥👍👍sir aapko ni lagta ki aapke tips girls b follow kar sakti h, app bas tag kar diya karo same vedio main tip ko please sir ,because apke channel pe hoti h 100%shi baten .if u agree

[@SPORTSANDFITNESSTIPS]

Ji

[@SPORTSANDFITNESSTIPS]

Sb kr skte hai

[@storylife1360]

You are great sir

[@chandnikashyap7465]

Sir aap ne bhot achii video banai h

[@meetrajput1503]

Spaik se bhi long janp kr skte h kia sir

[@racerraina4840]

Sir high jump ka bhi video बनाइए please🙏🙏🙏🙏

[@armyphysicalandhealthtipsr1049]

Nice bro

[@SPORTSANDFITNESSTIPS]

Thanks bhau

[@basudhakal1055]

A to Z long jump technics ka tips videos dijiye.....🖐️

[@UKclub-9]

takeoff line m pair rakh sakte h ya nhi

[@shubhamsuryavanshi7683]

Sir Apki video bohot Achi Rahati h... Sir
Apko Ek recvest h muje thighs Kam Karne ki Koshish kar raha hu Usse.. Sir meri 100 miter Achi Ho rahi na long jump😥 apko recvest h.. Sir muje thighs Kam Karne Ka kuch batao sir kya Karu Usse meri 100 bhi Achi hogi or long jump bhi

[@ritikavibesvlog12]

Thanku for this vdo ....jai hind..be continue bro....

[@ArtiKumari-jr2kj]

Bohot acha explain kiya apne

[@sunilboro5705]

Good information sir👌👌👌👍👍👍👍👍👍🙏🙏🙏🙏🙏🙏

[@chetan3161]

Love from all over India to you bro

[@satyakihalder5612]

सर रेल पुलिस में क्या spike वाला शो अलाउड होता है?

[@BuddhadevRajbonshi]

Bhai maja laga😊😊😊❤❤❤❤

[@Qadir-rl2kr]

Bahut khoob bhai

[@aashifansari9821]

Bhai spike phen kr long jump kr sakte hai kya

[@Gunajit]

Love from Assam.

[@shubhamshubhu9823]

🔥 good going bro....agr normal 6 foot ke bnde ne 200 m ki practice start krni ho to use kitne saal lgg jayega under 22 second aane ko?? Plz reply

[@comradedefenceboys6800]

Bhaiya diet ke kami se v shin pain hota h kya

[@cricketwala8439]

Sir please jldi se part 3rd video bonaye aru long jump ka excise plz batana

[@ArvindKumar-lz4bg]

Bhai long jump and high jump ke liye exercise bhi bta do..😊

[@rammanohar1847]

Sir agar kisi ki training 3 ya 4 months ke liye chout jati hai to phir kese start kare training and workout for 100 and 200 meters
Please make a video

[@siassampolice3798]

Love from Assam 😁😍

[@deepalinegi3192]

Sir agar take off karte wqt paw aage chla gya to foul ho jaata hai 🤔 agar hmne take off line se peechey se jump kiya to vo to foul nhi hoga nah? or jab measure karngey to kha se measure krngey jha se hmne take off liya ya fir jha par take off line hai vha se ?

[@Mukeshkumar-ki3qg]

Aap spike pahen kar running karte hai ya shoes se

[@SPORTSANDFITNESSTIPS]

Shoes, race ne spike

[@abhishekchaudhary3497]

Love you bhaiya from dhanbad

[@satyamishra2467]

Shuttle run tips and technique + broad jump iska bhi video banaye please .... Test hai aapher test

[@mikmok2047]

Thanks sir you are great

[@AJITKUMAR-gg5tn]

High jump ka video layite sir🙏🏻🙏🏻🙏🏻

[@Ambarpatelofficial]

100 mtr ke koi new topic pr video bana dijiye bhai

[@deepaksahusahujii5754]

बहुत ही सुंदर सर्

[@maicalchand2903]

Bhai ek chart bnao 25 kg weight loss ke liye kitna run krna h week me

[@nihaldwivedi8295]

Bhai please 800m training ki video bana dijiye

[@sagarghimire6517]

Sir pliz full video gardinu nw 15 16 ko lae nii 5 meter hannw sakox txto but you video is so good you teach step by step love u bro

[@bogisrinivas4704]

Brother tel me about supplement or protein powder for running

[@c2jass469]

Katai zeher guruji.