Transform your Body : www.fitx120.com/ FITX120 is a gamified fitness program dedicated to transforming 10 Lakh people to become their fittest version thus making us one of the fittest states of India. Contact : 81240 62117 , 98400 93351
1) start 2) game plan 3) train muscle *2 per week 4) track calories 5) eat 25g to 40 g of protein 6) track workout 7)gamification 8) progress check 9) consistency 10) patient.
All your videos are fact based very impressive...true dedication without any excuses will lead you to achieve the goal... keep uploading more interesting videos... best wishes.
Naanum same bro... working out for 3 years.but no results.Now gained knowledge about fitness and there is a lot change in one month and more to go.keep us motivating bro👍👍❤️❤️
bro i have just one 6kg dumbell in my home and i am planning to gain weight , well i do have a regular intake of non veg and i dont consume junk generally . will it be sufficient enough to bulk ? can you also try making a video on minimalistic workout too...
Bro , Neenga semmaiya solringa bro, hats off for your hardwork and dedication .but, At the Same time konjam slow va explain panunga....yenaku puridhu...neenga solradhu......yelarum puriyaradhuku poruma vennum la....so, konjam slow va solunga.....matha badi Vera lvl Thalaiva Nee 🔥🔥🤝.
Transform your Body : www.fitx120.com/
FITX120 is a gamified fitness program dedicated to transforming 10 Lakh people to become their fittest version thus making us one of the fittest states of India.
Contact : 81240 62117 , 98400 93351
Imagine If GP Muthu Watches This Video 🤣🤣🤣
Lol🤣🤣 "setha payale" "naara payaley"
Ela yaalan ipd panriye kiruku mental payaluvala 😂😂😂🤣
@@blackthamizhacreation2653 kusu udu
@@renugopalang9986 🤣🤣 fart
@@hari_dude3531 yeah
1) start
2) game plan
3) train muscle *2 per week
4) track calories
5) eat 25g to 40 g of protein
6) track workout
7)gamification
8) progress check
9) consistency
10) patient.
GPMUTHU unexpected😂
He wants to build six abs it seems 🤣🤣
Elei yemla epdi panri nanbargale ennaiya antha dharun sethapaya abasama potturukan kiriku mental payalugala😂😂😂🤣🤣🤣
0:42 Sir Isaac Tharun Vera level lol 😂
Notification Squad 🙌🏼
Bro gyno video
Tharun unnai soothadikalamaa
Bro Himalaya gokshura tablets+ Himalaya aswagentha tablets um onna intake edukkalaama
🔥
Recomposition diet pathi explain panni video podunga bro
8:15 browny❤️
Raja and Muthu fans 😂
Editor....Kola mashe😎
Athu kola illa kalai
@@manojthangaraj4630 🙄
Yes bro u r telling truth, i also losed my wait upto 13 kgs without any equipments only by home workout and diet 👍
lunch ku neenga sapta foods ennathu bro?
வா தல இந்த videoவ தா எதிர் பாத்தே🔥🔥🔥
Gp muthu Next insta video : Sethapayale Naarapayale Tharun 😂
thala nyabagam irukka i am a 15 yrs old gymmer
15 14 yrs old like here
Vaa thalaivaa.. Vaa.... 💯💯Intha maari... Neraiya Video poodu thalaivaa
Gp muthu fans like her
Dei nee mudu
@@disenmuthu3124 nee moodu la setha payale
Ccrt ah sona pah next Monday ... That word 😂😂😂😂🔥🔥🔥🔥
8:12 BROWNEY SQUAD
GUY IN THE BLUE SHIRT
BEN.!!! :):)
Tharun gang❤️🏋️🔥
Vera level explanation bro ❤🥳
9:57 🔥🔥🔥🔥🔥
GP Muthu concept vera level 😁
Thanks bro 🤝
Very useful ✌
0:41 vera lvl isaac tharun
Sema informative Brother, ❤️.
Quality content as always ❤️.
😅ENNENA SOLRAAN PAARUNGA BODYBUILDING KATHAIYELLAM SOLRAN😍
Appadi Podu🔥
All your videos are fact based very impressive...true dedication without any excuses will lead you to achieve the goal... keep uploading more interesting videos... best wishes.
Bro home workouts podunga
Brooo, Semma editing 😂😂😂
Also tqsm for ur tips
Semma speech...unga Ella videos pakara...I got a ideas for transformation...anddddd looking for next video 🎉🎉🎉....tharun Kumar 🔥🔥🔥🔥
Bro workout challenge videos podunga
Your presentations and explanations 😂👏💯
❤❤ from kerala😍
Me too
Raja And Gp Muthu Unexpected 😂😂😂🔥
Incase Gp muthu watching this video his reaction "setha payale" "naara payaley" yeley pethila povaan enaya yen ley raja kuda compare pani pota😂😂😂
Bro vera lvl🤣🤣🤣🤣
Baashava illa antoniya intha vettupuliya illa antha setha eliya 😂😂😂
Paala sarakka... Vitutinga bruh 😂
@YEAH 🤣🤣😂😂
@@itachiuchiha1807 😅
bro calisthenics and body weight training video podunga broo...
Marubadiyum Gym eppo therapangalo🥺
Good explanation
Love from Mumbai❤😍
Next Monday bro
Calisthenics 🔥🔥🔥🔥
ua-cam.com/video/-x6caW_mJjA/v-deo.html
Muthu🔥
1.45 .1.50 semma example bro
Gp muthu unexpected bro
Home work out series poduinga because gyms are closed now
Bro lean na irruka pasangaluku oru transformation vdo podu bro
Earlier than last time 🔥
kola mass uh🔥🔥🔥final part vera maari
Romba clear aa explain pannega bro...keep it up👍
Yo ni pesama meme channel arambitciduya🤣🤣🤣🔥
I was gonna start tomorrow. This motivated me more tq bro❤️
Well said bro! Tanks for the tips!!
Make special video about soya chunk and myths about some food what we consume for weight gain and weight loss
seeing in sunday,ok lets do it tomorrow
Useful information.. 🙏🙏i followed this to maintain my weight
Dude, you told us that you'll be doing a video on gynecomastia! Please, make a video of it❤
Do u have gyno?
Semma bro 🎉
0:53.😂 Correct 🔥
Bro workout routine/split pathi podunga bro
10 set per day.. woahh.. i usually do 3 set 12 reps per day!!!
U r fan from Trivandrum,kerala
Bro weekly workout plan video please
adutha monday vera level
Na kandipa select aagumun kadaveyylaeyy
I'm eagerly waiting for your transformation program don't forget to take me in the program
Very Inspiring Bro Thanks for the video
Unga ta irunthu seminar la eppadi peasa num nu learn pannitan 😜
Super anna i will do this from tommorow👍👍👍👍
இந்த videoவ இதனவாட்டி பாக்க போறேன் தெறியலயே...😂
Naanum same bro... working out for 3 years.but no results.Now gained knowledge about fitness and there is a lot change in one month and more to go.keep us motivating bro👍👍❤️❤️
Vera maari✨️
You'r ideas is very good brother
Nice nd good vdeo bro... its really vry useful 👍👌✌️👏👏
bro i have just one 6kg dumbell in my home and i am planning to gain weight , well i do have a regular intake of non veg and i dont consume junk generally . will it be sufficient enough to bulk ? can you also try making a video on minimalistic workout too...
Thanks for your information bro
Looking for this video for long time... thank you 😊
Brooooooooo......... Body recomposition pathi video podungaa..........
Very useful good one 👍
Always in your back 💪❤️💯
Gym closed bruh🥺💔
super bro inspiring to me 💚
Yella body typekum support pannura mari oru video podunga bro
Nice explanation 👍
Bro vera level example raja vs muthu
Bro I'm a 13 I'm doing 100pushups and 100 squats for 30 days can I eat how many gram protein a day for gain muscle replay plz
8:10 Browney 😆
Bro weight gain paathi sollungaaa bro pls
Enaku ongala pudichuruku bro evolo nall w8 pani kasta padringa ...utube kaga avolo ulaikiringa...nan subscribe panren
bro teach about height increasing and give workouts
how track our suitable calories and foods lam epapdi choose panradhu
idhuku oru video poduga bro
Bro , Neenga semmaiya solringa bro, hats off for your hardwork and dedication .but, At the Same time konjam slow va explain panunga....yenaku puridhu...neenga solradhu......yelarum puriyaradhuku poruma vennum la....so, konjam slow va solunga.....matha badi Vera lvl Thalaiva Nee 🔥🔥🤝.
bro try to explain about body recomposition program
Super bro 👌
Browney oda thambi intha video la cameo panirukapla 👏👏👏🔥
Saitama workout pathi pesunga bro
Browney is there too😂💥
KEEP ROCKING BRO
🔥Bro nega bodybuilding panuga🔥
Tharu🔥
Weighing machine ethu vaangalam nu sollunga? (Neenga entha weighing machine use panringa?)