The ABS I Built In My HEAD - Vishnu Vishal on fighting his inner demons | The Transformation Story
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- Опубліковано 21 жов 2024
- Through this video, Vishnu Vishal takes you behind the scenes of how attaining a fitter torso helped him fight out depression and achieve better mental health.
The Change Today, for a Happier and Healthier Tomorrow.
Directed by : Murali Karthik
Cuts & Colors by : Kripakaran P
Cinematography : Devanand Ganesan
Editing Team
Iniyavan Pandiyan
Deepan Kumar
Cut3Kol Studioz
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#VishnuVishal #Workout
"Gym ku ponga. Unga Valli yellam poidum" - truly inspirational bro. Looking really shredded 😎 ✌️
Rmba fact bro 🔥🔥
S bro
Varnam aayiram
bro na hater la illa but to no honest he is not shredded😀
Bro gym ponna mattum vali pogadhadhu anga pooi workout pannum podhu erukum வலி than periya vali🏋️✔️😏
Whenever you think of quitting,
Remember why you started!
Chris Moses team fearless.
so I will never stop drinking..
Eminem
@@rajeevanratnasingam5254 good one
Nala iruke
we want more acting oriented film like rachasan and vennila kabati kulu like that
What? Offcourse every movies are acting oriented
@@HelloHello-en3zb i think they meant action or thrillers that show off acting skills more, instead of romantic comedies.
Fir is coming
Raatchasan best movie
11 years still he maintain his body
And fitness level
inspiration to all actors and every one
Surya sir😍🔥🔥
Then what about action king arjun🤘👊
@@sajeeadyah3817 Arjun sixback vechathu Seri tha but inspirational aanathu Suriya atha Arjun six-pack irukkuthu ipothum ellarkkum theriyathu but ippothum six-pack endru kettal southindia ve first mind le varuvathu Suriya in varanam aayiram athu tha enakku theriyum niraya pere Suriya kitta irunthu inspire aaki life le irukkira Ella kastatheyum maatti body build panni gym start pannandhu then ippo athokke 30+ branches irukkudhu ithu Kerala vile tha
Telungan vile koode oruthare enakku theriyum intha mathiri gum start pannavangake
@@manikumar8892 adhu thaan arjun neh solli irupparu inga ellarum six pack pathi pesuranga adhu ena nu theriyadha apave naa adha vaichi irunthen nu
@@sajeeadyah3817 Arjun six-pack vechathu but ellarkkum athu theriyathu athu tha nan sonne Suriya ellarkkum romba inspiration aanathu bro
Action king, arun vj
Super bro, pretty inspiring!!! Continue the good work! 🔥🔥🔥
Hai bro..🤗
HII ASH BRO
@@harimahi7699 hi :)
@@thulasiram1999 hi :)
Maha Prabhu ninga inga than irukaengala just for fun 😉
He is the most underrated actor in tamil industry. Even after giving Ratsasan the masterpiece he is not been talked so much.
Super star VV🔥🔥🔥. Waiting for the next masterpiece.
Someone may seem this as his self promotion,but thats not, It really motivates all of those people that we can do anything🔥, Thanks for this video Vishnu Anna!♥️
nice madam
Even if it’s self promotion, it’s his UA-cam channel. I fail to see the point in this comment.
True
One of the underrated ACTOR🖤🖤🖤
"Unga odambe redy pannungey"SURYA anna🔥🔥🔥🔥🔥
we want more acting oriented film like rachasan and
vennila kabadi kulu like that 🔥👌👌
Are you real amit badana
Jeeva
Super 😍.... வாரணம் ஆயிரம் சூரிய போன்று இவரும்
I like the caption bro. “THE ABS THAT I BUILT IN MY HEAD” .... awesome bro.. #VishnuVishal #Raachasan #Inspriration
Most importantly Thanks Vishal to coming out about depression and making people realise it's not a taboo subject.
I know how much courage it takes to accept going through depression and that too for someone who is a Hero.
God bless you.Huge respect.
Being fit & muscular is very hard if we don't try but it's extremely easy if we try for it with wholeheartedly. 💪💪💪 Vishnu Vishal Sir, I am not your fan but hats off to you as you put effort on being muscular & fit. Salute to you from Malaysia!!! 👏👏👏
I’m a fan of this guy. Him and VJS came around the same time to Tamil cinema and I’ve been watching there films from the beginning. This guy keeps changing his style and I think that’s what makes it interesting to watch his movies. Comes across as a good performer and he sinks in with the character. Can’t wait to watch this movie!
Kudos to Vishnu !! Very few celebrities dare to speak about their real issues and thereby inspire a lot of people. All the best !!
Raatchasan da nee 🔥🔥🔥♥️
Happiness is always hearing a transformation story and this is much more happy bcoz this is from our language makes more better
Keep going brother ♥️ alots of love from Malaysia 🇲🇾
Semma semma vagana vaagana good motivation 💪💪💪
GVM 🤩🤩🤩 Insipration From vaaranam aairam .............
Failure leads to a new transformation🔥 Hope u will acheive more heights in future bruh💪🏻 Congrats & all the best. Atlast Bodybuilding helps to heal the Man❤️🔥🔛🔝
This video has some positivity, when ever I feel low I come here and watch it.. thank you Vishnu for this!!❤
ஏய் "திருநாவுக்கரசு" என்ன ஆளே மாறிட்ட.😮
More pain gives you more strength ...👍
Such a motivational video... Thanks for Vishnu sir for making this video... It really gives energy to me personally... Before quitting remember why you have started.... Great quote.... Thank you sir ..... God bless You....
Don't drink again brother, thank you for sharing this.👍👍
He is good actor. He should get more audience and super hits.
This is called natural physique 🔥🔥🔥🔥👏👌👌
Wow he looks like Bollywood hero😍😍
Super Vishnu brother so very happy
Raadsasan 2 epo varum
10 time parthachu bro wt a movie and music and all work
Super Vishnu anna
Looks like Shahid Kapoor
Na solalam nu irunta bro 😅
நானும் அப்படி பா நினச்சேன்
WoW
Not Shahid But Slightly Like Ranveer !!
True, but with a Thamizh twist. :)
சூப்பர் விஷ்ணு விஷால்...
Ur also one of the good actor in tamil cinema, keep going anna
Super bro veralevel ku poga valthukkal
Oh my god! Recovering from an injury in cervic, thoracic, lambar is a very very very big challenge and coming out of it and having a six packs is really an achievement 👏👏👏
Not to mention recovering from a divorce...
@@nachannachle2706 I didn't mention that
@unnikrishnan satheesan so sad! but this actor has overcome his pain and could able to achieve his goal. I'm still wondering how did he do that
Yes...great achievement despite painful
I wish this video did not have the bs about 6 pack. Kudos to Vishnu for overcoming depression and addiction - that is really inspiring.
Today you are my real life motivation before this I watched only in movie. And you recovered from spinal cord injury also. Keep positive bro
In Tamil industry first inspiration of Surya sir
After the all. Always my favourite surya sir Vishnu bro😉🥰😘❣️
Not possible without the trainer Hari, gym genius.
Kandippa vishunu vishal oru periya actora varuvinga bro hardwork never fails
Surya Anna maintain six back 12 years completed My Inspiration My role module my loveble Hero 😘😘😘😘😘 My Surya Anna fans loveble Hero I love Surya Anna &fans 😘 I am Die hard Surya Anna fan
Verithanam verithanam verithanam....
👏 Idhuvum kadandhu pogum..
What a Enlightening thought..
Woooooow super super Vishnu sir Vera level panringa 💪💪💪🔥🔥🔥👍👌👊🤝👏✌️
Awesome video Vishu bro ! Inspiration for youngsters. And Hari , macha u have made so many ppl reach their dream get to their goals ! Proud of u :)
goutham chockalingam thank u macha
Wow his hard work is really visible in each and every movie. The uniqueness of his movie selection and his commitment to audience to give his best makes him everybody's favourite. Vishnu Vishal is Wow 👌👌🔥🔥👌👌🔥🔥
"Jiiva" movie fans 👍👍
மகிழ்ச்சியும் வாழ்த்துகளும் தொடர்க!
Such an inspiration bro congrats 🔥🔥🔥
Sema cute aa irukenga vishnu vishal
This is so motivating! And what he said in the end was really touching
Looking sooo good with physical condition. Way 2 go, work hard nothing is impossible..... This is one of the tool to over come the stress
I’m thinking about how it would been the movie if he did “Arjun Reddy” in Tamil......
aditya varma is a tamil release. chiyam vikram's son as the lead actor
kodati ramesh Vishnu Vishal Bro diet plan from his trainer
ua-cam.com/video/eSaRhxoZv_0/v-deo.html
Mokkeya irunthurukkum
dhurv only🔥🔥
I have come to the comment section to speak about this
Really good person
Wow this is inspiring , really it boosting the how we have to overcome what we are going through the shit .
Superb 👏👌👍.
No comparison between other actors. it's really motivating video and the dedication level really need to be appreciated. Wish you all the best Vishnu vishal let your upcoming and future movies become biggest blockbusters. I wish to work with you as an actor let's see if I get a chance would be definitely happy. God bless.
Superb na inspired 💜.
Lots of positivity. ♥️
All the bestna....marupadiyum...mass kattungka...
whenever you think to quit, remember where you started..!! Yes, It's my life experience too. Better everyone can try this.
Wow really super 👌. Congratulations Vishnu Vishal
Really inspiring 🔥🔥🔥
Awesome man Vishnu, tumba chennagide, nimage nodi naane inspire aagidini. Love from Karnataka
“Long term goal la Ithu than first step” exactly ! Our body and mind than always First step towards success. I didn’t think I’d be inspired with this video but I am! Thanks !
Love you Vishnu Vishal Bro 😍 😘
Pure motivation 💥
He is Next Super hero
Whenever you feel like quitting remember why you started😍😍😍
I'm so moved by this video....
Hats off bro ... Motivating others... Great job ... Keep it up 💪.. like the way u fought... Real inspiration... Gained lots of love ....
Vishnu vishal is one of the best actors in tamil industry...thank god for everything happened in your life brother...love,hugs and wish you all the best of luck from KERALA
@4:35 OMG For a moment i Thought I'ts Ranveer Singh :-)
@Karthick Jayaraman is it but he speaks Tamil well
@Karthick Jayaraman nope. Bro...
He is a tamilian born in vellore.
His parents are tamils.
Superb vishnu Vishal sema
Vera level... Thank you for the motivation.. 😍😍😍
தெய்வத்தான் ஆகாதெனினும் முயற்சிதன்
மெய்வருத்தக் கூலி தரும்👏👏👏👏👏....
Sir Hari is my close friend who is a state level walker ... he know me so well .. convey my regards to him .. i miss my athletic days in Sdat nehru park
Super vishnu anna 😎
Motive in high mode Vishnu🔥🔥🔥👍👍👍👏👏👏👏👏
Real inspiration....love from Malaysia
Wow! That's so inspiring Vishnu! Wishing you the very best for your career! Keep going:)
Super super vishnu visal na super well excellent chances in your body
Look like Shahid Kapoor.
Good future in Tamil cinema industry for Vishnu Vishal and Arun Vijay
Dear Vishnu sir, I am your best fan in your movies with your simplest acting and with our tamil nativity. Being indian with many sages in our country, it’s wise to find permanent solution to fix the root cause of your Inner well being. You can fix your external body with the workout to satisfy your mental &social cause but some where in the corner of your mind, you may fall back in depression, so it’s best to practice yoga and meditation.. I am not sure how long you can retain this physical body.. but fixing your inner well being brings permanent remedy,.. you can be happy whatever happens in your personal life, please learn the techniques of managing your inner wellbeing.. Hope to see your much more movies of your active role in the cine industry.. all the best and I pray for you and my best wishes.. shiva shamboo ☺️🙏🏽🙏🏽🙏🏽
VV = Cuteness overload.
Come back all bad memorys v vishnu and good decisions. All the best
Thank you for the dose of inspiration 💉🌟🌟
குடியில் இருந்து மீண்டு மீண்டும் வந்ததற்கு நன்றி... வாழ்த்துக்கள்..
Awesome 👏👏👏 Let's do the GVM way....
GVM Fans hit like 👍👍👍
Of all the body transformation this seems to be the most natural. His body doesn't show any abnormal growth or usage of any growth hormones. True motivation
Want to see in screen soon movie like ratasan.
After Watching Fir I became a huge fan of u. Love you. From Sri lanka.
Very inspiring bro, hope you find a suitable script and do a film with this mass look..
Va Hari semma, you proved it.. Vishnu Bro awesome, your effort speaks in your body now..
Gym trainer looks like wwe roman reigns cousin usos
Truee
True
Hari
Super sir..... U motivation to all..... Think u
A big respect to his ethics for achieving his goals. But whenever these guys(born with a silver spoon) speak about depression , I really feel if we remove food and shelter from their life their depression will vanish.
Very true.
Depression is much deeper than u think it is... No one knows the depth unless experience depression... Silver spoon or not, depression is darkness
@Manikandan_Venkatraman brother anyone can suffer from depression nowadays irrespective of their status and is now a serious mental health problem today...
You haven't experienced depression then. It may occur to anyone, it's the feeling of emptiness which no one can feel unless they've had one(I have depression then and there due to no reasons,my life will feel empty,whatever i do, i feel nothing and think it as "why am i doing this? I feel nothing"). But for the past few months, I've been better when i started hitting gym(for me,this was anti-depressant). So yeah, be it billionaire or hobo, depression can come to anyone, peace ✌️.
Depression is not about Food and shelter. You mean to say Rich should not get depressed and Poor will not get depressed. I have been through depression, believe me nothing matters to you when you are depressed..nothing makes sense anymore, you stop caring about everything and even have suicidal thoughts. We should appreciate him for openly admitting his mistake and trying to better himself.
Enakku romba motivation-a irukku sir
Am I the only one who is seeing "WWE Uso" (Trainer) in this video??
Hhahaa not him🤣😂
Ama bro Jimmy uso mathiri irukaru
Hahah 😂
Aama buddy😅😅😅
🤣
Cool . Super cool . A huge transformation in you .