Running a High Altitude Ultramarathon
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- Опубліковано 16 жов 2024
- I discuss how coming from sea level to running a mountain 100mile ultra at average 7000ft. and max 12000ft. The three strategies I used to get physically and mentally prepared to reach high altitudes and remain unaffected allowing me to finish top 10.
#ultrarunning #running #run #marathon #marathontraining #altitude #mountain #trailrunning #motivation #inspire #ultravet #ultravetrastas #fitness #athlete #endurance #enduranceathlete #runner
Different beast! Keep tellin your story brother!