What does this tapping do when you're exposed to these thoughts/feelings/memories? Does it allow you to detach the feeling from the thought/belief, make the thought neutral and therefore dismantle/rewire the reactive mechanism?
@georgeosnm1774 great question!! ⭐The somatic sequence of Tapping is based on the Meridian System in Chinese Medicine. We percussively Tap on acupressure points to clear out any stagnation or disturbance in the energy lines that bring prana (life force energy) to the body, therefore releasing disruptions and promoting emotional-physical-mental-spiritual-energetic wellbeing and regulation. Tapping doesn't so much 'detach' you from challenging thoughts/feels/memories, so much as you go straight into the activated emotion/thought/memory to process, release and transform the charge or trauma that's stored in the tissue, nervous system and limbic system, allowing us to rewire our neural pathways (neuroplasticity) to beliefs we want to be thinking and signal new gene expression (epigenetics) that supports us! It's quite incredible. But you're absolutely right that once we begin to 'neutralize' a trigger by bringing it the love, empathy, compassion and forgiveness it needs to help it transform, then we're able to more easefully wire + fire those old reactive & protective mechanisms to new, more empowered thoughts/beliefs/emotions we want to be thinking/feeling/believing directly into the subconscious! Remember: we can never drill 'negativity' in any deeper; we can only draw out what's there and heal it with love. What I adore most about Tapping is there's no bypassing; the treasure is in the trigger, and ultimately our gateway to radical healing and transformation! 🌀 A Dream Awake EFT Tapping Session *truly* is a multidimensional journey -- if you click through to the suggested video (BOOST Your CREATIVE CONFIDENCE with TAPPING) then you can experience it for yourself! Would love to know how you get on and how you feel before and after. Happy Tapping! ✨
What does this tapping do when you're exposed to these thoughts/feelings/memories? Does it allow you to detach the feeling from the thought/belief, make the thought neutral and therefore dismantle/rewire the reactive mechanism?
@georgeosnm1774 great question!! ⭐The somatic sequence of Tapping is based on the Meridian System in Chinese Medicine. We percussively Tap on acupressure points to clear out any stagnation or disturbance in the energy lines that bring prana (life force energy) to the body, therefore releasing disruptions and promoting emotional-physical-mental-spiritual-energetic wellbeing and regulation.
Tapping doesn't so much 'detach' you from challenging thoughts/feels/memories, so much as you go straight into the activated emotion/thought/memory to process, release and transform the charge or trauma that's stored in the tissue, nervous system and limbic system, allowing us to rewire our neural pathways (neuroplasticity) to beliefs we want to be thinking and signal new gene expression (epigenetics) that supports us! It's quite incredible.
But you're absolutely right that once we begin to 'neutralize' a trigger by bringing it the love, empathy, compassion and forgiveness it needs to help it transform, then we're able to more easefully wire + fire those old reactive & protective mechanisms to new, more empowered thoughts/beliefs/emotions we want to be thinking/feeling/believing directly into the subconscious!
Remember: we can never drill 'negativity' in any deeper; we can only draw out what's there and heal it with love.
What I adore most about Tapping is there's no bypassing; the treasure is in the trigger, and ultimately our gateway to radical healing and transformation! 🌀
A Dream Awake EFT Tapping Session *truly* is a multidimensional journey -- if you click through to the suggested video (BOOST Your CREATIVE CONFIDENCE with TAPPING) then you can experience it for yourself! Would love to know how you get on and how you feel before and after. Happy Tapping! ✨