15 MINUTE FULL BODY STRETCH ROUTINE

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  • Опубліковано 20 жов 2024
  • I felt AMAZING after this! Relax with my in this satisfying 15 minute stretching routine.
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КОМЕНТАРІ • 110

  • @mizutxko
    @mizutxko 6 місяців тому +44

    Bro, seeing a ripped shredded dude who does tons of cardio and stretching makes me so happy, this guy is working out for 50+ lifespan, thank you BullyJuice

  • @RytheGuy-xx
    @RytheGuy-xx 6 місяців тому +8

    Definitely one of the best stretch videos I’ve done. Thank you for the session

  • @caridadnunez7896
    @caridadnunez7896 6 місяців тому +8

    Omg ❤️
    Thank you!!
    I truly needed something easy & stress free 👍

  • @Radagast-
    @Radagast- 6 місяців тому +6

    I've been using the stretches in the 45-day Challenge, but this makes a nice change... I really felt a couple of the back stretches, so I'll focus on those.
    Incidentally, when I first started doing Bully's workouts about 3 years ago, he had between 4-500k subs. It's not an accident that he's got 7.5mm, now! His workouts are the dog's bollox, as we say in my neck of the woods!

  • @samvidas9599
    @samvidas9599 6 місяців тому +2

    Thanks for all you do Bullyjuice! I found your videos after I gave myself to Christ and had been neglecting exercise for a while. I had to change my attitude about and relationship to exercise. It had been an idol. Your videos appeared and I've been doing them constantly for a few months. It's wonderful to be able to maintain and strengthen my body with a clean conscience. God bless you Bully 🙏🙏🧡🧡

  • @dreamlily7797
    @dreamlily7797 6 місяців тому +6

    Yes I'm definitely going to do this everyday after my workout as I did today, thank you this felt good👍

  • @artman7773
    @artman7773 6 місяців тому +5

    Always enjoy the music and tranquil setting/background. 🎉

  • @shon3406
    @shon3406 6 місяців тому +10

    Come on let’s goooo 🔥more stretch to get the mind right and body keep going bullyjuice I gotta say you helped me out with body weight workouts in order for me to get in shape for the military and more now I got stronger 💪🏿and doing more just want to say thanks mehn and keep going and bless up🙏🏾

    • @BullyJuice
      @BullyJuice  6 місяців тому +5

      Good stuff fam! Glad to help! Keep it going🙏

    • @shon3406
      @shon3406 6 місяців тому +1

      @@BullyJuicethanks you to bullyjuice keep going 💪🏿🙏🏾

  • @Clittminaj
    @Clittminaj 6 місяців тому +13

    This stretch routine will now be incorporated into the beginning my workout.

    • @BullyJuice
      @BullyJuice  6 місяців тому +4

      Let’s gooooo!

    • @Dhruv_Toppo777
      @Dhruv_Toppo777 6 місяців тому +7

      Man please do it after finishing your weight training session, static streching before weighted session can lead to poor performance and injury

    • @Ripnotti1417kingoy
      @Ripnotti1417kingoy 6 місяців тому

      You got now. Worries. ‘

    • @Ripnotti1417kingoy
      @Ripnotti1417kingoy 6 місяців тому

      Good sefe

    • @JaniBasha-j3i
      @JaniBasha-j3i 6 місяців тому +1

      ​@@BullyJuicewhy let's go? It's wrong to Start a Workout with stretching! Stopp doing stupid stuff BullyJuice

  • @DiamanteWright-hy8pc
    @DiamanteWright-hy8pc 6 місяців тому +9

    All I have to say is that I thank my fellow Libra brother for his service and for helping transform my life my lil sister passed In October and I found it hard to get back on track I got up to 260 I started back doing these exercises daily, and by the grace of God I’m back down to 220 thank you so much brother

  • @Gosa000
    @Gosa000 6 місяців тому +2

    Just what I needed. Great stretch . Thank you

  • @paulhenry8767
    @paulhenry8767 6 місяців тому +2

    What in hurting I definitely needed this thank you bro

  • @Liveatprime
    @Liveatprime 6 місяців тому +1

    For those facing challenges, remember it's a temporary phase, and it will pass. Keep pushing forward, maintain a positive mindset, nourish your body with good food and hydration, and most importantly, never surrender. Live your best life at its peak.

  • @jiro4240
    @jiro4240 6 місяців тому +1

    Ive been waiting for this

  • @dvroble
    @dvroble 6 місяців тому

    Man even stretching is a workout in itself. I’m sweating just doing this. It really targets all the muscles

  • @moeyalawn
    @moeyalawn 6 місяців тому

    Nice to see a new Bully stretch video. I always did the last one after every workout.

  • @bv431
    @bv431 21 день тому

    Great stretch! And great music choice. Thank you sir

  • @glassman72
    @glassman72 6 місяців тому +1

    Thanks bro! You are helping a 51 year old man stay in shape

  • @EndlessTravels
    @EndlessTravels 6 місяців тому +2

    Great stuff man i just burnd thoguh 3 of your band videos today this was a nice ending to it

  • @ItsJayyyyyyz
    @ItsJayyyyyyz 6 місяців тому

    My favorite Exercising Teacher

  • @mv5702
    @mv5702 6 місяців тому +1

    Finally bully juicy workout ♥️♥️

  • @thecadillac6158
    @thecadillac6158 6 місяців тому +1

    Thank you

  • @NXTaker
    @NXTaker 6 місяців тому +1

    Cheers from Brazil. Could you make a begginer stretching routine? 😮

  • @blakesteward3170
    @blakesteward3170 6 місяців тому +1

    Cardio
    15 min Stretch (This video)
    20 min workout
    10 min weight workout
    10 minutes stretch-
    And I’m ready to start my day off.

  • @hempcleto7521
    @hempcleto7521 6 місяців тому +1

    Welcome Bullyjuice!

  • @instrong
    @instrong 6 місяців тому +8

    So happy to discover your videos bro! Your physique is amazing! Thanks to your workouts I was able to work on my body when i didn't have access to gym! Now I'm even trying to film my workouts cuz I'm dreaming of becomin fitness influencer too

  • @Jayden20048
    @Jayden20048 6 місяців тому +1

    Thank you for the exercises

  •  2 місяці тому

    I think you should also include to each exercise, a small example on human body and mark it up with red or maybe other color, in which muscle groups you should feel tension. If a person doesn't feel tension, he or she should redo exercise or move it the leg or arm to feel the tension correct. Overall Great exercises I've been doing workouts with you for over one year, keep up the great work bud. 📈✅

  • @Edizilla
    @Edizilla 6 місяців тому +1

    10 min stretch 🔄 this masterpiece

  • @sumitsharma4929
    @sumitsharma4929 6 місяців тому +2

    Is it before workout dynamic strech or the after workout static stretch?

    • @BullyJuice
      @BullyJuice  6 місяців тому +2

      After workout fam!

  • @djjameshayes9766
    @djjameshayes9766 6 місяців тому

    Have a little bit of stiffness in my back, this helped 👍

  • @MarioHernandez-oy5oj
    @MarioHernandez-oy5oj Місяць тому

    Great set!

  • @malone4735
    @malone4735 6 місяців тому +3

    W BullyJuice 🔥🔥💪💪

  • @YaqubIbadullayev-zd4rj
    @YaqubIbadullayev-zd4rj 6 місяців тому +1

    Is this exercise for height gain?

  • @RhondaR4
    @RhondaR4 6 місяців тому

    Thank you, Bully! I'm doing it. Bless your heart.🙏🏽❤️💪🏽🔥

  • @web411tv8
    @web411tv8 6 місяців тому +2

    Yes been waiting for a update

    • @BullyJuice
      @BullyJuice  6 місяців тому +3

      See you tomorrow morning!

  • @Omniaest_nihil.Nihilest_omnia
    @Omniaest_nihil.Nihilest_omnia 6 місяців тому

    Идеально после гирь. Утро сделано. Спасибо!

  • @umardukury8116
    @umardukury8116 Місяць тому

    Amazing stretch 😊

  • @alfonsologan9111
    @alfonsologan9111 6 місяців тому

    Nice. I always like to stretch before working up.

    • @alfonsologan9111
      @alfonsologan9111 6 місяців тому

      This is my first time comment. You do an excellent job. Keep up the good work.

    • @alfonsologan9111
      @alfonsologan9111 6 місяців тому +1

      I am 58 years old, My weight 175 I am 5' 10. I used to walk around at 210 pounds. I feel so much better now. I work out with a weight vest to keep my strength. I lift heavy to keep my strength. So I can still feel strong. Even though I feel light. Is that a good thing or a bad thing?

  • @SimonKibatha-cl2nb
    @SimonKibatha-cl2nb 6 місяців тому +1

    Nuff respect G

  • @fantasiawebb5687
    @fantasiawebb5687 6 місяців тому

    Thanks bro … needed that

  • @unleashedbysha
    @unleashedbysha 5 місяців тому +1

    Not that this video need my co signing but LOOK!! 15 min a day with this stretch and I’ll be killing every work out !!

  • @chandratyson907
    @chandratyson907 6 місяців тому

    That was 🔥!! Thank you!!❤

  • @vasiliosburack
    @vasiliosburack 5 місяців тому

    Wow friend! How many years did it take you to get in such shape?

  • @dingdingCokolok
    @dingdingCokolok 6 місяців тому

    Thank you😃

  • @YamenHeni
    @YamenHeni 6 місяців тому +1

    Level up 🔥

  • @allaboardearth
    @allaboardearth 3 місяці тому +1

    You Rock!

  • @CRLMXEDITS
    @CRLMXEDITS 6 місяців тому +1

    Bully cant wait bro

  • @hardhatpat9260
    @hardhatpat9260 6 місяців тому +1

    Keep Doing What Your Doing BullyJuice & keep up the positivity, your videos done helped me get myself right.💯

  • @guidoe5839
    @guidoe5839 6 місяців тому

    Thank you , Dankeschön

  • @nirbhayNirvana
    @nirbhayNirvana 3 місяці тому

    thanks brother

  • @abetterhealth6748
    @abetterhealth6748 6 місяців тому

    I would love to use some of your videos for my gym class at school but I can’t because of the guidelines for clothing. Would you make some HITT workouts with your shirt on 👍

  • @saharaldhamari
    @saharaldhamari 6 місяців тому +2

    ❤❤❤

  • @PKUmar26126
    @PKUmar26126 6 місяців тому

    Thanks love you sir❤

  • @berrylawuor7355
    @berrylawuor7355 6 місяців тому +2

    Amazing😊😊

  • @Cyborg4Everr
    @Cyborg4Everr 6 місяців тому

    @BullyJuice. You have some AMAZING content, I just started following you. My goal is to look just like you. Do you mind in sharing with me how tall are you ? I completely understand if you don’t want to. Keep up the good work though. Looking forward to some great content!

  • @CBPfilm
    @CBPfilm 6 місяців тому +1

    Aye as a big guy that has lost a tremendous amount of weight using your videos I would like to buy some joggers but you don't got big men sizes. Can a brother get a 3x jogger?

  • @arturodiaz3971
    @arturodiaz3971 6 місяців тому

    Great thank

  • @RafaelSantana-n4c
    @RafaelSantana-n4c 6 місяців тому +1

    Nices to know 👍 but man the weather thear must be good .because i do this i be 😅 alot .

  • @santanansilva9635
    @santanansilva9635 6 місяців тому

    Damn this one was great

  • @StackDevvo1
    @StackDevvo1 6 місяців тому +1

    Yessir

  • @fransiscobeatus2530
    @fransiscobeatus2530 Місяць тому

    😮 that awesome

  • @jamen3328
    @jamen3328 6 місяців тому +3

    NEED 🙇🏾‍♂️🙇🏾‍♂️🙇🏾‍♂️

    • @BullyJuice
      @BullyJuice  6 місяців тому +2

      You got it fam🙌🙏

  • @magicworldbyjorg
    @magicworldbyjorg 6 місяців тому

    ,a cool video keep up the great content.. Thank you….. Greetings Jörg

  • @danielb.1567
    @danielb.1567 5 місяців тому +1

    Jesus answered, “I’m the Way and the Truth and the Life. No one comes to the Father except through Me.” John 14:6
    I pray you make your eternal destiny secure through Jesus right now. Ask Him into your heart and to save you right now, you’ll be glad you did.

  • @web411tv8
    @web411tv8 6 місяців тому

    Great new stretches S/O #BullyOClock

  • @umidumidov6292
    @umidumidov6292 2 місяці тому +1

    Hello sir thanks for video would be great if you make new streching video

  • @aliceay1046
    @aliceay1046 5 місяців тому

    I was dieing when I did some strecthes

  • @MeSi1306
    @MeSi1306 6 місяців тому

    I have a question please.

  • @paulhenry8767
    @paulhenry8767 6 місяців тому

    I do your 20 min workout with dumbells but 15s lol

  • @bestoart13
    @bestoart13 6 місяців тому

    Wow🎉

  • @smitv5
    @smitv5 4 місяці тому

    ( a joke ) camera man is safe and good 15:54😂😂😂

  • @UnifiedEntity
    @UnifiedEntity 6 місяців тому

    Imma need the music name of fhis video

  • @PKUmar26126
    @PKUmar26126 6 місяців тому

    Big fan sir am from pakistan ❤

  • @manishashah9
    @manishashah9 6 місяців тому

    Guys, stretch before abs workout
    I didnt stretch and my abs was sorr for next 2 weeks srlly

  • @92Carnage
    @92Carnage 6 місяців тому

    Subtitles 2 seconds in: Booty Juice

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 6 місяців тому

    Corect America România Olympiea

  • @BISWAS846
    @BISWAS846 6 місяців тому

    ❤❤😊

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 6 місяців тому

    Bravos Baeti SUA Gym

  • @CaptinJD44
    @CaptinJD44 6 місяців тому +1

    He is a w

  • @reservebase
    @reservebase 6 місяців тому

    💪💪💪💪💪

  • @JackHussein-uj1oh
    @JackHussein-uj1oh 6 місяців тому

    Waiting to train

  • @Ripnotti1417kingoy
    @Ripnotti1417kingoy 6 місяців тому

    Your so strong I subscribe for a 2 week your that strong you want your family to be healthy I now me 0:54

  • @JudeMavonyani
    @JudeMavonyani 6 місяців тому

    He said booty juice 😂

  • @DominiqueHenneker
    @DominiqueHenneker 5 місяців тому

    Did he die from cancer 😢😢😢😢

  • @tyreekhillthegoat-KF
    @tyreekhillthegoat-KF 6 місяців тому +1

    1 like = 1 situp

  • @ArthurLeywin-m1h
    @ArthurLeywin-m1h 6 місяців тому

    Pls acknowledge people on there comments to you

    • @jamen3328
      @jamen3328 6 місяців тому +1

      He does lol!

  • @ArthurLeywin-m1h
    @ArthurLeywin-m1h 6 місяців тому

    I watch you on shorts

  • @noobio5510
    @noobio5510 4 місяці тому

    guys I think my back split in half