Understanding The BJJ Foot Locks by Braulio Estima

Understanding The BJJ Foot Locks by Braulio Estima
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Guys today I am here with in my opinion one of the best guys in Jiu Jitsu history. Braulio Estima. Braulio is one of the best Jiu Jitsu fighters in the history. He won the world 4x in the Gi and then he also won the ADCC 3x and got double gold there once. Today I asked him to talk with us about footlocks, enjoy guys!
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"Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora - MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015.
Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.
Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his "5 Minutes BJJ Talk" and more...
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[@4evasugarfree]

One of the best seminars i have done was with Professor Braulio in GB Shellharbour Australia. Instruction was detailed and fun. Hes a legend and next time i have to cook him seafood . Thanks Mufasa

[@Eshttzer]

Nothing wrong with all the DDS success in terms of Instructionals, but this deserves as much hype or even more than anything Danaher puts out. Braulio Estima is a serious GOAT contender in BJJ and remains relevant many years after an incredible career. Will definitely check this out once it comes out.

[@KennethBrown]

That’s an interesting idea about the similarities between a toe hold and heel hook. It makes me interested in the DVD.

[@noturnleftunstoned72]

Ahhhhhh! Ahhhhhh! Ahhhhhh! Ahhhhhh! Eeeeeeehhh! Owwww! Ahhhhhh! Yes ,effective 🤣🥋🍮

[@ruechel]

yeah homie...if Bernardo Faria makes these sounds that means it's really painful EVEN in demo.

[@LuisFernandoMercado]

man, I want to be as positive in life as you, great work thanks!

[@jptothetree]

Love the Estima Lock. Thanks for having him on!!

[@morgancaptain5842]

Amazing!Thanks humble Jiu jitsu brothers

[@trixualz219]

braulio is my professors professor lol

[@jptothetree]

Scary thought! Lol

[@trixualz219]

@@jptothetree its cool he often do seminars at gym i go to

[@ferny4465]

Mine is Orlando Sanchez who’s under Romulo

[@George-qt4wt]

same lmao
do you go to a west midlands gb?

[@gabs_bjj]

When the DVD comes out?

[@TheElThomaso]

Yes, we need to know. When, when, when? I can't wait =D

[@lylecarlsonsurfboard]

Ouch! Amazing 😉🤙🏽

[@Apollo_Blaze]

🔥🔥🔥