GRATITUDE IS A PRACTICE. | Vlog 003
Вставка
- Опубліковано 3 жов 2024
- It's not about what you get. It's about what you give.
Listen: Rich Roll Podcast - bit.ly/richrollpod
MUSIC BY
Englewood
/ engelwoodmusic
MY TRIBE
Julie Piatt
✩ Website - srimati.com
✩ Instagram - / srimati
✩ Twitter - / srimati
Mathis Roll
✩ Instagram - / wolfstoneart
Leia Marasovich
✩ Website - kulavita.com
✩ Instagram - / sustainabilityspotlight
Shyama Gero
✩ Website - shyamagrace.com/
✩ Instagram / shyamagrace
Julie's yoga video is being produced, shot & edited by Stephen & Michael Lubin of Sideshow Collectibles. Coming soon! #richroll
* * * *
CONNECT WITH RICH
✩ Website - richroll.com
✩ Pod: Rich Roll Podcast - bit.ly/richrollpod
✩ Memoir: Finding Ultra
✩ Meals - meals.richroll.com
✩ Cook - The Plantpower Way
✩ Italian! - The Plantpower Way: Italia
✩ Support - / richroll
SOCIALS
✩ Instagram - / richroll
✩ Twitter - / richroll
✩ Facebook - / richrollfans
✩ Strava - / strava
AUDIO GEAR
✩ Shure SM7B Mics
✩ Zoom H6 Recorder
✩ Sony MDR-7506 Headphones
✩ Yellowtech Mic Arm
✩ Auray Tabletop Mic Stand
✩ XLR Cables
✩ Cloudlifter Mic Activator
VIDEO GEAR
✩ Pod Camera - Lumix GH4
✩ Vlog Camera - Canon 80D
✩ Vlog Lens: Canon EFS 10-18mm
TRAINING GEAR
✩ Garmin Watch
✩ Goodr Sunnies
✩ Garmin HR Monitor
✩ Salming Trail T3 Shoes
✩ On Running Cloudsurfer
✩ Franco Bicycles
✩ ROKA F-1 Goggles
✩ Balega Running Socks
Love the positive parenting and realizing that bringing your kids around is a gift. They grow up so fast and we have to appreciate all the moments.
I am grateful for my children and husband and all the ways "I get to be of service" to them. I like how you put that. That is the slight shift in perspective that makes a huge difference. That's the heart of living a life of love.
Beautiful family.. longer the video the better.. these are going to catch like wild fire~ these videos are a long time coming
I am so grateful to have found you and Julie's videos and Plant Powered Way. Huge changes in my life. Things may not always be perfect but my reactions to them are worlds apart from where they were a few years ago. Thanks for all you do.
I like how you "failed" at a weekly video so you go all in with a daily goal....so obsessive Rich. Loved the speech too; pulling the positives out of things does help to make life more tolerable.
+Joe Fresso haha yeah you got me:)
The attitude of a champion. Sometimes doing something every day is easier than taking some time off.
I'm grateful for the fact that most problems that I will have in my life will be 'first world problems.' I will always have clean water to drink, enough healthy plant foods to eat, a roof over my head, and people that care about me. I'm so fortunate!
Service and gratitude....yes, need to do more of. Thanks for the reminder and the inspiration.
I made a commitment to myself to post a gratitude on my FB wall every day for 2016. It's been lifechanging! The bonus is that it nudged me to begin writing again and I'm loving it!
Providing pure awesomeness as usual Rich! Thank you!!!
I hope you keep making these. These vlogs are super refreshing and have good feels about them.
If you don't take the time to enjoy the "little" things, someday you will realize they were the big things and you missed out.
Thank you for what you do Rich and spreading the good word.
So excited about your vlog. I am a fan of the podcast, but I like how this format allows me to see more of your interactions with your family and surroundings. Your kids seem are so spirited and I absolutely love Julie!
Grateful for your book! After having run a couple of marathons, I wanted to challenge myself further. I was seeking some ultra inspiration. My wife got me your book to guide me into this world....unexpectedly, your book was a light switch with respect to becoming plant powered. It helped me (through my own struggles) into understanding how much you need to kick yourself in the butt to accomplish any goal. Thank you.
Thank you for this! For all you do! I am going to start my gratitude list tomorrow morning when I wake up! What a fabulous idea!
its crazy the depth of gratitude i have now from traveling south east asia, when you realize how many people have it worse then you and how privileged we are as white u.s. citizens its crazy feeling.
Great video Rich. Love the format and the feel of the Volg. It works !!!! Keep at it !!
Gratitude for these VLOGS and you sharing your family and your thoughts with us!
Thank you for the recent interview with Mishka. My son has loaned me his new book and I look forward to reading it, especially after hearing him on your podcasts. It is always fascinating to hear how we stumble, and then get up. Mishka articulates this with such clear language. He (Mishka) is much admired by us for his truth and willingness to share. If this post is not TOO late according to the 'contest' rules for a signed book, I would love to give Michael a signed book! What a surprise to a young man who continually surprises me with his grace, humor, and decency (who is a sincere fan!) Thank you!
Way to go Julie!!!!!!! Can't wait to see how the video comes out! I also love that Mathis plays hockey. I used to play as well when I was her age. Really toughens a girl up! 🍏
So grateful for you, Rich! I get to "know you"...Awesome vlog...love the music and the pace...beautiful family...keep them coming...
Looooved the comment that if you are lucky you have people in your life that you get to show up for! Great Vlog, enjoyed and can hardly wait for Julie's yoga!
Love seeing how you approach the day and how you centre yourself. Kind of brings a zen and peace to me as well. Keeps it up ✌️
Love your videos and podcasts! Thank you, Rich and Julie, for all you are and do. Grateful for you!
LOVE vintage RRoll & Jai videos. Great night. Great teachers here.
I love these videos! There are solid take aways from each. Thanks for the new content--I hope you keep posting these!
Awesome vlog Rich. Loved seeing you support Julie and Mathis. Thanks for the reminder that "I get to show up" for the people in my life, needed that reminder. Also, I would love a copy of Mishka's book! I've enjoyed listening to your podcast episodes with him and would be awesome to learn more about his life experience and upbringing first hand. Peace+Plants
This seems to be one of the constant truths that resonates throughout all belief systems.
Love your attitude Rich, I think lots of people don't realise how much is great in their lives, not always, but focusing on what you do have will help keep you positive! ✌️🌱
Great vlog Rich! Thank you for sharing! Nice flow... and love the music.
I've kept a gratitude journal for almost 2.5 years now. Everyday, I write down 5 things I'm grateful for, trying not to repeat. I've missed a few days and repeated a few things, but that's ok. It's made a huge impact on my life and my state of mind.
I'm grateful that I "get" to watch these videos. Thanks!
Great vlog Rich. I like the style of this one. Going to take your advice and write down what I'm grateful for. Each video gets better. :)
Grateful for love of self..willingness and desire to rewire and fire in new and beautiful ways and watch beautiful videos such as this..thank you for being you!
Awesome! I am grateful for your adventure into Vlogging.
Beautiful job, Rich! Love the VLOGs.
+Brett Morrison thanks buddy!
3 vlogs already, you've started well Rich, keep sharing what's going on.... Peace, plants!
Love love love that you are vlogging! Keep it up Rich! You have such an important voice in our movement. Peace + Plants!
I first learned about gratitude through you and your podcast. It's not my default state either but over time I have made profound improvements. Right now I am grateful for all the wisdom you have passed on to me and many others !
Awesome Vlog again. Really enjoying these 1st three! I felt that the last 3 mins on gratitude were inspiring and helpful. I shared with my son who is in recovery. Thanks for making these!
Another fantastic Vlog Rich, thanks for all your efforts with these and for sharing. Never dull to watch- always inspirational and interesting!!
I am so excited that you are now vlogging, and congratulations to Julie on her yoga video! I hope we get to see it soon!
I'm also a huge fan of the podcast, and my favourite guest is definitely Mishka... After I listened to your episode with him I went back and listened to all 11 hours of previous material 😊 and that's why I would love to have a signed copy of "I swear I'll make it up to you".
✌🏻️🌱
Awesome video Rich! Great addition to the podcast!
Awesome Rich. Very cool to see the insight to your daily life.Your Podcast is fantastic as well - good work on all fronts.Keep up the excellent interviews, Vlogs and overall positive energy.
That juicer. Just listened to that post cast. Looks awesome !!
Do you know the make of the juicer ?
Good one! I'll try out the gratitude practice as well. Many thanks for the tip, Rich.
Practice and discipline that come with good habits (that contribute to our growth) can be challenging at the beginning. But once you get them running, it's just a matter of 'watering' them.
Thanks Rich, best one yet, your videos have been fantastic so far!
I love to listening all your podcast!! it is so productive and inspirational!!! still doing all these really helping people like me !!
namaste!!
realllly dope VLOGing so far my man. Finding Ultra and the podcast have helped me tremendously but I am mainly a youtube kinda guy.. don't stop these vlogs man and I bet you'll pass 100K subscribers within the year
Thanks for becoming my teacher of the mind, I look forward to it every day!
as always you are a natural Rich and I love that about you. it's cool to be real
Thanks for this! Thinking I will add a gratitude list to my mornings. It is a challenge at times to be mindful of gratitude.
Love this video, love seeing Julie as I feel connected to her through her podcast and I love that beautiful head of hair on Mathis! Thanks for the inspiration Rich!
I love the vlogs. Keep up the great content! Will start tomorrow on my gratitude lists. It is not my default setting!!
These Vlogs are amazing I just started following your videos and they are great!!
Hi Rich! Glad to see more vblogs as I know it was a goal of yours. Aside from needing a new book right now, I'd love to read I Swear I'll Make It Up to You to gain better perspective on accepting the gratitude I receive. I sometimes get frustrated when I don't get the gratitude I feel I deserve so I'd like to understand how to better deal with it.
Also, thanks for sharing my blog on Snapchat the other week. I really appreciate the support!
Connor
You might just be my favorite youtuber! Absoluetly love your video's
Beautiful video and incredible message! Love it!
Loving these blogs, Rich. Currently working from home listening to the Jack Canfield episode. Boy I'd love a book just so I can add it to Finding Ultra and The Plantpower Way. Keep on keeping on.
Hey Rich, great vlog - really enjoy watching these. I dont think you need to over think or engineer these videos, its good to just watch your positve lifestyle. Cheers
Could get used to these on the Reg! Thanks for you're hard work 🙏🏼gratitude🙏🏼
Hi Rich, I am 58, I run really slow which gives me alot of time to listen to you and Mishka. I wrote a little book because of you guys called Sequoia Diaries. I don't think it has any Amazon reviews, but my friend Lorna read it and now she wants to go back to Alaska, where we worked together on Kuiu island in a plywood cabin with just our dogs in 1981, so maybe we will do that. I love Mondays because I get a new RRP. Thanks so much.
Loving the vids Rich. Appreciate the effort!!
I'm starting to check daily for these vlogs Rich, there great! I look forward to your podcasts also and would love to a copy of Mishka's book!
You are such a huge inspiration to me thank you so much you have really inspired me to change my life!
Sweet, I can't wait to see Julie's finished video!
Do you know the link to the video please ?
The momentum is building. Keep it up!
today i am grateful for the breath in my lungs and with that breath I return it to our creator with praise
Dude where has this been my whole life!
Glad to see you vlogging! Ive been at it for like 43 days now, and i know how hard it can be at times! keep it up!
This is your best vlog yet, Rich.
Amen! Beautiful.
Great job on the Vlog Rich. Keep them coming.
really enjoying these! thank you for your effort
awesome flow and I really loved the gratitude part it's so true!!
Hi Rich! I've been following the videos and today I finished the Jack Canfield episode and heard about the Mishka book give away. I love Mishka, he has a great story. I went to one of Mishka's shows in Seattle with another RRP fan that I met at the Washington leg of James' 50-50-50. We had the privilege of sitting with Mishka and chatting about his recent travels. He's a cool dude with an amazing story. I connect with some the pain and family turmoil he describes and that draws me to his book. I will eventually read his book whether I receive a free copy or not, but a signed copy is even cooler! =)
Great video Rich, congratulation to Julie on finally getting to film her Yoga practice and congrats to Mathis on rocking the Hockey Goalie gear!
+Jory Howell
Jory, would you please reply with your e-mail? Thanks
These get better with each one. Great video.
Gratitude is all about attitude. Thanks for this! love the Vlog!
Loving the vlog, Rich. Love it!!!
love you Julie, you too Rich
That was too good RichRoll and I love seeing the interactions you have with your beautiful wife and family. All the best to you!
The thing that happened to me and I'll be forever grateful for is that is hiking solo in the middle of nowhere in Wyoming. It was just me and the wild nature. And I felt like a tiny piece of this perfect place :)
You and Julie inspire me!
Great Vlogs, nice to come away with something that gets you thinking, please keep them up!
Loving these, Rich. Your editing is impressive too! Amazing content, pleasure to watch, thank you for sharing.
Your vlogs are on point man!!! Keep up the good work!!
I love your podcast - I have been very inspired. I think I should win a copy of Mishka Shubaly's book because even though I am a middle-aged mom, living in VT, Mishka Shubaly is my spirit animal!! It would be a fantastic mothers' day gift. : )
Great Vlog. I wish I had more hours in a day to listen to podcasts and Vlogs. Always an interesting message. Keep spreading the word.
👍🏻👍🏻music reminds me of 80s Miles Davis. Awesome stuff.
Great stuff, love the music too
loving these so much!!
Great vlog, great music. Just finished the jack Canfield podcast on my flight to Msp, very inspiring.
Great job Rich 👍🏼 I really like the edit . ✌🏼️🌱
Great video Rich. Keep em coming
100% agree thank you Rich
Good stuff Rich. I dig the music.
Dude, your killing it. Keep it up! Very inspiring.
Right now I'm in China and long story short its quite challenging, nothing has gone to plan but there are things I'm very / EXTREMELY grateful for and this video helped me connect to that. It'll take time and consistency. But, if I keep my head removed from ass I can move mountains. For instance, I determined weeks ago I should stay on in this country for not just the two months I allotted originally but about a years time. Lets see if I can pull it off..
Peace, plants.
So good! Loving these!!!
It would be so very interesting if you talking about your meditation practice! I'd love to hear more about it and learn the details!
Thanks for doing what you do.