30 Min Legs and Glutes Reformer

Поділитися
Вставка
  • Опубліковано 7 вер 2024
  • Follow along as Caleigh guides you through this intermediate level leg-focused reformer workout. Most of these exercises are supine or side lying which makes it perfect for those trying to decrease the amount of load on the spine.
    Follow me on INSTAGRAM @3rd.eye.wellness
    Like me on Facebook "Third Eye Wellness"
    Visit me online: www.thirdeyewell.com

КОМЕНТАРІ • 10