Diet Plan To Lose Weight Fast 2024 | Lose 10 Kgs In 10 Days | Zainab Gondal

Achieve your weight loss goals with this easy diet plan by Zainab Gondal. Learn how to lose 10 kgs in just 10 days and begin your journey to losing 40 kgs! This video has all the tips and tricks you need to start seeing results fast. Don't wait, start your weight loss journey now!
For appointment and Customized Diet Plan(Paid) do contact
Zainab Gondal 0334-4283900. consultant dietician and nutritionist
If you're feeling frustrated with your weight and want to find an easy way to lose weight, then this is the video for you! In just a few minutes, you'll learn how to lose weight quickly and easily, without any hard work or fitness experience. Watch this video and start losing weight today!
#zainabgondal #weigtloss
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[@Bilal-x5l7i]

Thanks God I reduced 15 kg weight in 2023 and further 10 kg want to reduce.inshallha

[@saharakram8331]

kasy keya ha sistet bata dayin plzzz

[@ZainabGondal]

Thats great keep watching the videos and follow the plan

[@bilalchheena737]

Plz i am student but me api zainab gondal ki sare video dekhte hu But plz muje bata de😭😭😭 my weight86

[@interestingvideos1444]

Subscribed right now just to support ❤🎉. Nice content. Good luck ❤

[@amna777mughal]

Weight aik jagah maintain k leay batayen mene apna ideal weight achieve kea hai lakin me us p apni strength training continue he rakhna chahti hun lakin mera weight kam horaha hai face say fat he khatam hogaya hai me face p fat chahti hun.. muscles building aur aerobic main mera weight 48 p hai aur kam hota ja ra hai lakin jab training chorun gi me gain kerna shuru kr dungi

[@mohdswalhmohdswalh-fz5nc]

Mam mujhe PCOD ki problem ha or weight badh raha ha plz acha sa diet plan bata dijiye

[@zurwashahzadiii4894]

Is plan k sath walk must hai kya?

[@FarhatJahan-cj3qn]

Hi Zainab Gondal
Mai India se hu
Kya aap se personally baat ho sakti h
Mai deit chart banwana chahti hu aapse

[@ArifAli-hg1eq]

Thx for great info. Just a quick question, when you mention the foods what about their feeds and animal farming practices?
Do you guide for Diabetic reversal? Your WhatsApp code will be PAK (Urdu) or USA (your channel's location)?

[@zimalkhan6742]

Agar subh nashty mein doodh ki jagaa chai ly toh ley sakty hai

[@AbdulGhaffar-s]

😊mein 2 bchoon ki mama hon.aur age 24 year hy. Weight 75 by. Hight 5 hy.mujy weight loss krna hy. Mein roozy rakh rahi ho. Mujy 3 months ky roozy rahy han.please mujy deit plan bata dy.

[@ZainabGondal]

You can book consultation on whtsapp 03344283900

[@MuhammadAsif-sg3uo]

Koi Mila dite plan because I am 24

[@maliksami8787]

Yes so good

[@balakhimran5578]

AOA!maam main sonf water peti houn os k bad mujhey bhok bhot lagti hai

[@balakhimran5578]

Maam fatty lever ka bataye

[@AmjadAli-p1w2y]

Share some skincare tips

[@ZainabGondal]

Sure, will do it soon
You can check there are some videos on channel you can watch them or link will be attached in next comment

[@ZainabGondal]

ua-cam.com/video/NHd0h5PXjog/v-deo.htmlsi=fjKVg02ZMdsCsyyR

[@ZainabGondal]

ua-cam.com/video/15O7q8gTRc4/v-deo.htmlsi=Yp5II0b43H2K4qRE

[@Samijutt-z7i]

Good

[@HumeraShah-x4n]

Teenagers k diat plane bata da please

[@asmaajmal7287]

Pcos ma weight loss kaise krin

[@minsatariq1381]

Pcos patient use kr skte ye diet kindly bata den

[@ZainabGondal]

Yes bilkul kr sakte hain 👍

[@SadafaliAlvi]

جزاك اللهُ

[@Ahmedraza313]

Mam apse consult kerna ho to kya procedure hai for weight loss ?

[@ZainabGondal]

You can contact on whtsapp 03344283900 or dm on instagram zainab.gondal

[@bilalchheena737]

Assalamuilum api i am student my age 17 and my weight 86 mera weight aik hi jaga stuck ha plz me ap ki ab ramdan video follow kar rahi hu but kuch farak ni ha plz ap muje bata de jae ap janti ha student ke liye problem and me ne ap ko aur bi video pe message kiya tha but ap ne reply ni kiya😂😢😢😢😢😢

[@rajahamad9278]

Ap intermittent fasting krn

[@muhammadarhumabbas5755]

A.o.a mai ny one week diet plan b fellow kia koi frk ni pra roti na kha kr or kuch b kr lu 89 sai wit kam hota h ni mri hight 5.8 hai

[@Bilal-x5l7i]

Gym join Kareye

[@muhammadarhumabbas5755]

Mai housewife hu

[@ZainabGondal]

Apki routine ko diet ko consult krna pare ga you can book an appointment on whtsapp 03344283900

[@Reel714]

@@ZainabGondal aoa

[@merajulhaq8700]

Mashallah

[@mrs.khurram396]

A.o.A meri hight 5.2 h or mera weight 68 h thk h k ni

[@noshm1092]

Daily weight check for pcos patient caused so so much stress 😢😢

[@ZainabGondal]

Yes, but on another hand it will be in check and for sure you will get good results IA

[@rafiaajmal6852]

The easiest diet plan

[@Shama786Shamaangel]

پیلز مھ بتاے

[@ijazgondal7453]

MashAllah

[@saraahmad4323]

Olti hain

[@rafiaajmal6852]

Thanks miss doctor
Can I talk to you on WhatsApp please

[@ZainabGondal]

Sure you can book an appointment on whtsapp 03344283900

[@sayna4734]

​@@ZainabGondalmam mere weight 70 hai 10 kg lose kare na please mam help ne