Sunday Long Run - Colchester half marathon route.
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- Опубліковано 5 вер 2024
- Sunday long run with Doug and Ram on the Colchester half marathon route.
Trying to get the pacing dialed in for the 4th Sunday in May.
#Marathon #marathontraining #running #run #race #RunningwithDoug #Ramtheman
Looking forward to the actual race day footage. 👍🤳
hi Sue thank you!. we are still having trouble getting it to load on the computer. but hopefully we should have it up on Monday. the Gopro went wrong so we only have footage from north station rd to the stadium. Which is a shame. Plus I kept getting my hand in the frame. If they will have me back next time I think I will try to get a far better video and also a video focusing on some of the runners stories as well. We have a great running community in Colchester so it would be nice to show off some of the people that make it so good!
Hi this is me trying to get an idea for pacing 1 hour 25 at Colchester half marathon for Sunday the 22nd of may . I want to get it right to make it as easy as possible for anyone with me to get a pb. special thanks to Ram for being a complete legend and filming the whole thing.
Well done, you pretty much nailed it. Was thinking about doing a dummy run of the course tomorrow but don't fancy all those country roads on my own with no pavement!
thank you! . I think if you could find a friend to run with you at about 6 the roads should be empty. That was our plan but things went a bit pear shaped that day! . I would offer to run it with you but I am racing Sunday.
@@KellyandDoug thanks for the offer, I did around 80% of the course this morning and I'm happy with that. Looks like the rest is just straight and pretty flat so nothing to worry about really.
@@fatrunner well done. I think you are right . Your training is going well so hopefully it's a cool morning race day to help everyone out! . So you and many others will get lots of PB's