Was prepared to roll my eyes at the “women of impact” theme. Then realized how badass and rare this is, in a world of female oriented shows like The View in which people choose to gossip about other people’s personal lives rather than self improvement.
I love how much you all focus on knowing ourselves to become more confident, healthy, and accepting of our strengths and vulnerabilities. I people-pleased most of my life, only occasionally putting my foot down when I needed a change. During one of the most brutal PTSD-issued times in my life, therapists kept pushing me into prolonged exposure, but I knew so little about myself that I blacked out anytime a stressful situation hit me. I started writing a fantasy book as a journal of sorts. Since I focused so much on the outside and immersed myself in books and my inner world, it made sense to have an alter-ego. I knew I hated outlines and needed to experience the journey, so I started writing whatever came to mind. After 6 years writing, editing, and formatting the novel, I self-published it on Amazon. And found my calling. In the process, I've learned to say, "no," set boundaries, relax the fibromyalgia tenderness, SLEEP, lose weight as my cortisol levels lower, and accept the mystic side that was trapped inside. Thank you for your impact on the world, Women! :D
Ada Strzelczyk oh you know it! She’s already said yes but the woman is insanely busy so maybe at the end of the year. But we should all keep bugging her so she knows she’s wanted 😉
Jen esquer mentioned take a breathe and this is how we can talk to our body. I loved this advice. I heared it before but when i did i felt irritated and cranky. But now i let that go off by acknowledging my emotions. Thanks for this.
I live showing by example that healthy is individual approach, like Amber i do show and have friends for dinner that are totally in awe with food that looks goods, is incredibly nourishing and so tasty. All the best for ladies to continue showing the kind way of beauty and health.
I was hesitate to watch this at first in fear that it would be too diet culture focused, the area I am desperately trying to avoid (so hard). Very relived to see it wasn't as bad as I thought it would be. I love the messages here, especially the focus on how the body feels. I like my coffee drinks but through self-exploration I have noticed that to enjoy it without any nasty side effects I need to consume it after eating, I need to drink it before 4pm, I need to not already be tired or anxious and my body just responds a lot better to it. They don't feel like strict rules (in the past I had everything labelled as un/healthy and would only consume healthy). Now I know deep to my core that I can have that coffee drink WHENEVER I want however if I have it during the above times I should be willing to be prepared with the consequences. I don't get cravings for it, I don't miss it on the days I don't have it, I just get to really enjoy it when I have it. My aim is to to get to that point with all consumables, I still have a long way to go but I hope to get there soon. I think we all need to just stop labelling food as healthy or unhealthy and replace it with helpful and unhelpful. When I think about why I started labelling food as such in the first place, it was only because of what information has been put out there. Everybody responds differently! Being vegan might work for some but not others, needing to only eat meat and nothing else may be what someone else needs. The problem is I never listened to my body - the body that KNOWS better if I just stopped to listen to it and stop trying to control every aspect and act like I know better than it. I am working on having trust in my body and it's ability to communicate to me. For me to just stop and really listen to it. Never come across either of these women before and I know they will be a great addition to my circle. As always fab content here. :)
Yes 1000x over to this whole episode! I've lost a significant amount of weight over the last two years and people always ask how I did it. They're always baffled when I tell them it starts with your mind. Getting your mind right will change EVERYTHING in your world!
Wow!! As always you do not disappoint in our journey to learning together Lisa. Thank you so much. What a wonderful group of ladies. So inspiring, but most of all I loved that they just reinforced my journey, I am not crazy, the key to wellness is to look with in and get to know yourself. Still working on it but now with a new sense of affirmation that I am going in the right direction. Love ya so much
Amazing show, I immediately looked up adrenalin fatigue that my husband's been struggling with. In one moment and one show you learn something new every time. Many thanks again for the awesome content.
Lisa, I really love this format for Women of Impact. Having a group of experts discuss a topic from their various areas of experience & expertise is more informative & entertaining than just the 1 on 1 interview format because the flow of the discussion brings ideas & issues out in an organic manner. This also sets you apart from Tom's style on IT w/ the 1 on 1 well researched probing questions to have the guest reveal the secret step to their success. Please continue with this format even if it's only once a month, because it's more complicated to organize & produce.
Lovely stories, I am learning so much. Time is gold and watching your show allow us to learn from this terrific life experiences. Love yourself, attract positive vibes, Dream big and believe.
Reading atomic habits right now! It really helps me dive deep into why I am the way I am now. I can't wait to get back into a good mental space. I miss that more than anything. Being the best me I can be.
Lisa who was the doctor you went to that finally gave you this answer. I have been having the same problem for about 2 years and I am 35 years old. The doctor doesn’t always help :)
I needed to hear this! Been working on wellness for a long time and I still overwork sometimes. Also, I had the same thing happen with testing thyroid over and over until I found the right Dr. and found out it was off. Thank you for sharing!
We should address that we are all OUR OWN body-mind-soul universe. One can be inspired with someone’s lifestyle or coached by nutrition tips BUT 95% IS ONLY you, your being and inner system and belief. There is no GOLDEN RATION in our Art Being Universe. Tune into yourself and find the answer within WHAT do you ACTUALLY need? Value in yourself, YES Lisa, ladies, lots of love from here - ♥
Lisa: after everything you’ve been through with your health has that changed how you use quest products? Are you able to use quest products? As someone who is also on a health journey for healing I’d love to hear your thoughts on quest products for health + healing diets . Are you able to incorporate them?
Lisa I’m in love with your Chanel. What your doing here I know is much impacting the world positively. You’ve impacted me already from a handful of videos. Thank you thank you for what your doing! 🙏💚☘️
Lisa, I have struggled for about 15 plus years with digestive issues. I have gone the traditional and holistic approach. I have tried eliminating all foods and reintroduce them. Nothing is helping me. I have spent THOUSANDS and thousands and still have bills coming in. I don't make a ton of money. That's not the point. I have been clean and sober close to 7 years. I DO indeed love myself and have slowed down. I still have major digestive issues. Food never digests and constant pain and discomfort. My point in this is actually to ask, Lisa are you feeling better? Have you found some relief?
@Olga Bakalopoulos Thank you so much for the words and reach out. Unfortunately, I have tried SO many supplements... most have made my symptoms much worse. I have found I am better off with less than more. I have cabinets FILLED with supplements. I appreciate the offer but currently am not spending more money or taking anything else. I have tried everything supplement wise😔 You're so sweet 😍
Jamie F oh sweetie I’m so sorry to hear that! There are something that have slowly helped and yes I have gotten much better compared to what it used to be like. The biggest thing was getting my microbiome teased along with blood tests and thyroid tests and seeing how it all looks as one big collective. People try to isolate an issue but I believe everything is connected!
@@lisabilyeu8103 Thank you for the response Lisa!! You are a wonderful woman. I have had all blood work done numerous times. The last one I swear they took about 25 viles 😄. They say my blood work is the epitome of health. This was an elite facility ran by known holistic folks. My insides tell me otherwise. Thank you again and please continue your good work! Follow your heart always❤ you are loved
Jamie F thank you so much for reaching out. It sounds like you’re really going through it lovely! 😕 Try and remember that just because you’re still in pain, doesn’t mean all the money and time you’ve invested have been for nothing. You know more now than you did. Don’t give up! The answer is out there 💜💜
Outstanding! I can't even tell you what was the 'best' part of this vlog! Outstanding info, amazingly supportive women--supportive to each other throughout! And you've even improved the 'pillow' situation! Love it! You've got it all today!
I absolutely love this channel! 💗 I have litterally watched one video after the next. It is so refreshing to hear conversations like these especially on this episode about health and your breathing! I wish I had friends in real life to have these conversations with! xx
This was so great! Loved how each shared such great real advice with an authentic intention to health, mind, body, spirit, and self love. Hope you do more! Smile 😊
Lisa, I apologize in advance, but have tried Holistic therapies with someone who has studied Traditional Chinese Medicine? and Acupuncture? it worked miracles for me! of course it takes time and patience, but it is certainly worth giving it a try...
Lisa, I freakin adore you. Thank you for your hard work, your beautiful mind, and soulful questions. This channel has helped me in more ways than you know. This particular talk I loved with the multiple insights. Thank you love! 😘
I know this is an old episode but I cherish every one that you share your thoughts around food and you'll habits around food and body image it's something nice with my whole life as well I have a litany of health problems I don't know whether they're related or not. I know I certainly didn't help myself I used to be between 100 to 1 15 lb Max was tolerable I used to over-exercising do all the wrong thing bulimic but I am recovered and my medication for my bipolar disorder my antipsychotics antidepressants anime chronic health conditions which makes physical activity almost impossible for me to put on weight. I still struggle with body dysmorphia prefer to be doing as you are doing working out weight training be fit and healthy rather than sin and I was on a good track and then I got physically sick couldn't work out at all Now put on a solid 10 lb of not muscle LOL I am bigger than I have ever been and I'm uncomfortable with it episodes like this help keep me on track
Hi Lisa!!! Love your channel! Great work! Also, can I know when the next episode of Relationship Theory comes out? Sent in a question, and I really hope you can answer it on the next episode:)
@@lisabilyeu8103 It's a question about dealing with each person being from countries which do not allow their spouse to move to there. It was sent by m.raushad@gmail.com . Thank you:)
I have the same issue I don’t know how to eat and not work at the same time. I feel like my mind needs to be used while I am eating 😬 I am going to try and just eat slowly today
I'm working on this as well, but instead I try to think positively while I eat rather than thinking about work. For example I try to think about what I want to achieve, my dreams, etc and think about how the food I'm eating is fuelling me to reach my dreams :) It helped me feel more relaxed without getting distracted with stressful thoughts
Oh I’ve learnt a great trick... every time you take a bite, put your fork down. And don’t even pick it back up to prepare your next bite until you are done chewing the previous bite. It totally helps to eat slow!
question about the journal.. how many time do you go back to read your thoughts? or is write and let go? I write on my journal but never go back to look at it again. Obsessed with the show by the way.😍
Zue Villalobos NICE! And thank you 🙏🏻 💕Guessing the journaling process is different for everyone. Go with your feeling on it. Only you can determine what works for you ❤️
OK, I quit! It's good that I am not right there in the classroom. Otherwise I would simply jump in every issue to continue the conversation :) Precious. Wait, wait. I cannot believe what You have just said Lisa about Your hormones and current state! Because, in my 32nd I got the same information about me last week. We need to reset ourselves with 1) AT LEAST 7h of sleep next 2 months, 2) before every meal, work, decision: BREATHE IN and BREATH OUT deep enough to sense it in the gut. To be continued ♥
Jana Radonjic lol!! We need you on that couch by the sounds of it 😉🙌🏻 Sorry to hear about your health issues lovely, but sounds like you know the plan! Sending healing vibes to you 💕💕
@@LisaBilyeu "The better devil than You know ;)" Sure I know SuperLisa, as (long) I AM open to challenge and Life Flow Change and wish YOU all back there!!! My sensitive soul blooms in DIFFERent kind of atmospheric societyRoom - how doctor explained. Rarely as we come-we will find our Planet One. Thank You for the attention every time. ♥
My mum gives me so much stress, she has a old fashioned mentality and is always comparing me to other people. I havent got a job at the moment due to the pandemic and its making me crazy, i cannot move out or do anything.
Nice video that's y health is wealth! If you're healthy you can be wealthy or we can do anything especially those things that we can earn our own money! eating healthy foods and exercise I guess it can help!
Omg I love this!! I tend to get depressed, anxious, overwhelmed. I took a couple of days just for me this week. Doing nothing. On the second day I could feel how I wanted to get back to work, I wanted to start making videos and posting, and all that jazz. But I had to stop myself. Feeling so good now. Listening to your body is so so important ❤️ Thank you for this conversation
IEVA Kambarovaite Amazing!! Thank you for sharing and BRAVO 👏🏻 for taking, what sounds like, much needed time out. Work that into your schedule and see how it impacts you 😉🙌🏻💕
Lisa It's your favorite East Coast housewife Christine. You are spot the foxtrot on with these ladies...you need one more: Alisa Vitti. I too had digestion ish, found myself in perimenopause at 38. BUMP. THAT. 11 years later I menstruate like a damn CHAMP. No small feat since "lady parts issues" (early onset menopause, ovarian cysts & cancer, partial hysterectomies) have plagued all the women in my family, including the ones that married in. Every aunt. Every cousin. By their midforties. Then Have Tom drill down into the work of Dr. Steven Porges. You both require his knowledge of the polyvagal system. I'll be watching. 💋
Was prepared to roll my eyes at the “women of impact” theme. Then realized how badass and rare this is, in a world of female oriented shows like The View in which people choose to gossip about other people’s personal lives rather than self improvement.
Tommy Landrix 🙌🏻🙌🏻🙏🏻🙏🏻
You've hit the nail on the head - positive focus instead of negative.
I love how much you all focus on knowing ourselves to become more confident, healthy, and accepting of our strengths and vulnerabilities. I people-pleased most of my life, only occasionally putting my foot down when I needed a change. During one of the most brutal PTSD-issued times in my life, therapists kept pushing me into prolonged exposure, but I knew so little about myself that I blacked out anytime a stressful situation hit me. I started writing a fantasy book as a journal of sorts. Since I focused so much on the outside and immersed myself in books and my inner world, it made sense to have an alter-ego. I knew I hated outlines and needed to experience the journey, so I started writing whatever came to mind.
After 6 years writing, editing, and formatting the novel, I self-published it on Amazon. And found my calling. In the process, I've learned to say, "no," set boundaries, relax the fibromyalgia tenderness, SLEEP, lose weight as my cortisol levels lower, and accept the mystic side that was trapped inside. Thank you for your impact on the world, Women! :D
Why isn’t this on regular programming??? This is so good can’t get enough
The things I’ve learned are changing my life. LITERALLY
I love what Elina said about her body, skin color, etc. how it was passed down from her mom, dad, family that all serve a beautiful purpose!♡
Get Mel Robbins... I know she was in IT but I'm dying to see you Lisa and her have a conversation! Women to women...
Ada Strzelczyk oh you know it! She’s already said yes but the woman is insanely busy so maybe at the end of the year. But we should all keep bugging her so she knows she’s wanted 😉
@@lisabilyeu8103 ohhh! Now I can't wait for that episode❤😊😊 I'm so happy and thank you for your work and impact. Love you💕😘
Jen esquer mentioned take a breathe and this is how we can talk to our body. I loved this advice. I heared it before but when i did i felt irritated and cranky. But now i let that go off by acknowledging my emotions. Thanks for this.
Wow! I really enjoyed how conversational this episode was and flow of each individual learning and sharing, inspiring and being inspired.
Beverly Makobe awesome! Thanks so much for your feedback and really glad you enjoyed the episode 💜❤️
I live showing by example that healthy is individual approach, like Amber i do show and have friends for dinner that are totally in awe with food that looks goods, is incredibly nourishing and so tasty. All the best for ladies to continue showing the kind way of beauty and health.
I was hesitate to watch this at first in fear that it would be too diet culture focused, the area I am desperately trying to avoid (so hard). Very relived to see it wasn't as bad as I thought it would be. I love the messages here, especially the focus on how the body feels. I like my coffee drinks but through self-exploration I have noticed that to enjoy it without any nasty side effects I need to consume it after eating, I need to drink it before 4pm, I need to not already be tired or anxious and my body just responds a lot better to it. They don't feel like strict rules (in the past I had everything labelled as un/healthy and would only consume healthy). Now I know deep to my core that I can have that coffee drink WHENEVER I want however if I have it during the above times I should be willing to be prepared with the consequences. I don't get cravings for it, I don't miss it on the days I don't have it, I just get to really enjoy it when I have it. My aim is to to get to that point with all consumables, I still have a long way to go but I hope to get there soon.
I think we all need to just stop labelling food as healthy or unhealthy and replace it with helpful and unhelpful. When I think about why I started labelling food as such in the first place, it was only because of what information has been put out there. Everybody responds differently! Being vegan might work for some but not others, needing to only eat meat and nothing else may be what someone else needs. The problem is I never listened to my body - the body that KNOWS better if I just stopped to listen to it and stop trying to control every aspect and act like I know better than it. I am working on having trust in my body and it's ability to communicate to me. For me to just stop and really listen to it. Never come across either of these women before and I know they will be a great addition to my circle.
As always fab content here. :)
Yes 1000x over to this whole episode! I've lost a significant amount of weight over the last two years and people always ask how I did it. They're always baffled when I tell them it starts with your mind. Getting your mind right will change EVERYTHING in your world!
Kelly Stucker this is sooooo true!! 👏🏻🙌🏻💕
Wow!! As always you do not disappoint in our journey to learning together Lisa. Thank you so much. What a wonderful group of ladies. So inspiring, but most of all I loved that they just reinforced my journey, I am not crazy, the key to wellness is to look with in and get to know yourself. Still working on it but now with a new sense of affirmation that I am going in the right direction. Love ya so much
Laura Almirez that’s so awesome!!! Keep on that journey sweetie!!
Laura Almirez aww, love this! No you are not crazy!! Listen to your body and know yourself 🙌🏻💕
I am grateful for this episode. I now will practice my self awareness daily and advocate for my health.
Amazing show, I immediately looked up adrenalin fatigue that my husband's been struggling with. In one moment and one show you learn something new every time. Many thanks again for the awesome content.
Micaela Harris so glad to be of help lovely!! Today adrenal fatigue, tomorrow mindset 😉
Lisa, I really love this format for Women of Impact. Having a group of experts discuss a topic from their various areas of experience & expertise is more informative & entertaining than just the 1 on 1 interview format because the flow of the discussion brings ideas & issues out in an organic manner. This also sets you apart from Tom's style on IT w/ the 1 on 1 well researched probing questions to have the guest reveal the secret step to their success. Please continue with this format even if it's only once a month, because it's more complicated to organize & produce.
YellowMenace thanks so much for your feedback! We love this format too 🙌🏻 and plan on having many more panel shows moving forward 🙏🏻👏🏻
Lovely stories, I am learning so much. Time is gold and watching your show allow us to learn from this terrific life experiences.
Love yourself, attract positive vibes, Dream big and believe.
Lauraleesellshomes. com beautifully said 💕
Love when these lovely women sitting together , so inspiring, thank you so much✨⚡💪🙏
Mai Mohamed Thank you! So glad you’re enjoying our round tables. They’re always so much fun 👏🏻🙌🏻
When Amber said "Full on gnarly acceptance"..... spoke to me. Thank you!
D Sutton 🙏🏻 glad it resonated! 💜
Reading atomic habits right now! It really helps me dive deep into why I am the way I am now. I can't wait to get back into a good mental space. I miss that more than anything. Being the best me I can be.
Lisa who was the doctor you went to that finally gave you this answer. I have been having the same problem for about 2 years and I am 35 years old. The doctor doesn’t always help :)
Hello MV, did you ever find out what type of doctor helped Lisa with her labs for her thyroid?
I needed to hear this! Been working on wellness for a long time and I still overwork sometimes. Also, I had the same thing happen with testing thyroid over and over until I found the right Dr. and found out it was off. Thank you for sharing!
same here with the thyroid finally found someone that would listen and look and help me out. So frustrating.
Anna Brake, Empowering Creatives PLEASURE! So happy to be part of your journey 🙏🏻❤️
Laura Almirez frustrating, but you didn’t give up, and got there in the end! 🙌🏻👏🏻💕
Hi Anna, what type of doctor helped you with your labs for your thyroid?
Ahhh!!! I love this conversation!!! Thank you! Maybe my favorite video yet! ❤️❤️❤️❤️❤️❤️❤️
Jessica Sorensen ooooooh good to know!!!!
Whoop 🙌🏻 Awesome! 💕💕
We should address that we are all OUR OWN body-mind-soul universe. One can be inspired with someone’s lifestyle or coached by nutrition tips BUT 95% IS ONLY you, your being and inner system and belief.
There is no GOLDEN RATION in our Art Being Universe. Tune into yourself and find the answer within WHAT do you ACTUALLY need? Value in yourself, YES Lisa, ladies, lots of love from here - ♥
Jana Radonjic Beautifully put 💕🔥👏🏻
My boyfriend and I are starting our journey to better our lives. Thank you for these tips and discussion about this!
Thank you soooo much for your inspiring content Lisa! You
are wonderful and I appreciate how raw and honest you always are - very inspiring!!!
Lisa: after everything you’ve been through with your health has that changed how you use quest products? Are you able to use quest products? As someone who is also on a health journey for healing I’d love to hear your thoughts on quest products for health + healing diets . Are you able to incorporate them?
Lisa you're so strong 💪 I love your energy!! And I love this video is very particular and very helpful ❤️ ❤️ ❤️ ❤️ thank you so so much ❤️
Alessia Pezzato You’re such a sweetheart. Thank you 😘😘
@@LisaBilyeu thank you so so much ❤️ 💕 😘
I love this channel ❤ so much women empowerment and advice. I'm so happy I found this channel 💯🙏
Lisa I’m in love with your Chanel. What your doing here I know is much impacting the world positively. You’ve impacted me already from a handful of videos. Thank you thank you for what your doing! 🙏💚☘️
Celeste Costa amazing to hear!! Thanks so much 🙏❤️
Lisa, I have struggled for about 15 plus years with digestive issues.
I have gone the traditional and holistic approach. I have tried eliminating all foods and reintroduce them. Nothing is helping me. I have spent THOUSANDS and thousands and still have bills coming in. I don't make a ton of money. That's not the point. I have been clean and sober close to 7 years. I DO indeed love myself and have slowed down. I still have major digestive issues.
Food never digests and constant pain and discomfort.
My point in this is actually to ask, Lisa are you feeling better? Have you found some relief?
@Olga Bakalopoulos
Thank you so much for the words and reach out.
Unfortunately, I have tried SO many supplements... most have made my symptoms much worse. I have found I am better off with less than more. I have cabinets FILLED with supplements. I appreciate the offer but currently am not spending more money or taking anything else. I have tried everything supplement wise😔
You're so sweet 😍
@Olga Bakalopoulos
Thank you so much!! You too😍
Jamie F oh sweetie I’m so sorry to hear that! There are something that have slowly helped and yes I have gotten much better compared to what it used to be like. The biggest thing was getting my microbiome teased along with blood tests and thyroid tests and seeing how it all looks as one big collective. People try to isolate an issue but I believe everything is connected!
@@lisabilyeu8103
Thank you for the response Lisa!! You are a wonderful woman.
I have had all blood work done numerous times. The last one I swear they took about 25 viles 😄.
They say my blood work is the epitome of health. This was an elite facility ran by known holistic folks. My insides tell me otherwise.
Thank you again and please continue your good work! Follow your heart always❤ you are loved
Jamie F thank you so much for reaching out. It sounds like you’re really going through it lovely! 😕 Try and remember that just because you’re still in pain, doesn’t mean all the money and time you’ve invested have been for nothing. You know more now than you did. Don’t give up! The answer is out there 💜💜
More. Of. This. I love this so much. Thank you for such an uplifting and empowering channel to help us all grow and learn!
Kelli Lynn 💜 Thank you so much for your uplifting and empowering comment 😉 It’s our honour and pleasure to be part of your journey 💕🥰
I absolutely love Women of Impact! I also love Tom's show as well! I have learned so much because of you both! Thank you!
Becky Riddick 🙏🏻🙌🏻💗
Outstanding! I can't even tell you what was the 'best' part of this vlog! Outstanding info, amazingly supportive women--supportive to each other throughout! And you've even improved the 'pillow' situation! Love it! You've got it all today!
Lynda Evans lol! Thank you so much. Feeling the love 💗💓
So much substance articulately put forward! Thank you so much 😍
I was diagnosed with Crohn's disease last year. Organic food is a must. Glyphosate and GMOs must go! Please read the book: The Hidden Half of Nature
Olena Girich thanks for the recommendation 🙏🏻💗
I absolutely love this channel! 💗 I have litterally watched one video after the next. It is so refreshing to hear conversations like these especially on this episode about health and your breathing! I wish I had friends in real life to have these conversations with! xx
Layonie Jae whoop 🙌🏻🙌🏻🙌🏻💜💜💜
Very important topic! Eating right is hard. And it's so much pressure around...
Ada Strzelczyk just do what’s right for you 💕
@@LisaBilyeu I'm getting there...with your help. Doing some cleaning in my body lately 😉
Ada Strzelczyk go you!! 👏🏻👏🏻
Love these women taking total agency of their entire mind, body and soul
Lisa I have been really enjoying your channel. This episode was such a great conversation and you are such a warm and engaged listener.
Caroline Howitt aww 🥰 feeling the love. Thank you so much 🙏🏻 Glad you’re enjoying the show 💕
Lisa! Thank you so much forsharing such awesome episodes after another. Just loved everyone of them. I've learned so much! You're a Legend, girl! ❤️
Panida woothitha thank you so much!! Glad you’re enjoying the show 😊🙌🏻💗
Absolutely! So important. Look deep, not externally. 💞👊
Natascha Troehler ANP-C 🙌🏻💕
@@LisaBilyeu 😘
My word, this is so powerful for me. Thank you so sooo much.
The Dana Show Pleasure!! 🙏🏻❤️
I love this episode! So inspiring guests, thanks Lisa! ❤️
Patrycja Toczkowska Thank you! ❤️
Dropping so much inspiration and knowledge! Thank you ladies❤️❤️❤️
relaxwithme 🙏🏻 glad you thought so 💜
This was so great! Loved how each shared such great real advice with an authentic intention to health, mind, body, spirit, and self love. Hope you do more! Smile 😊
Connie Kurth 😊 thank you 🙏🏻 So glad you loved the episode. Always smiling 😉🥰❤️
Love the discussion!!! I can’t wait for the next one.
Lisa, I apologize in advance, but have tried Holistic therapies with someone who has studied Traditional Chinese Medicine? and Acupuncture?
it worked miracles for me! of course it takes time and patience, but it is certainly worth giving it a try...
This video inspired me so much! Thank you to you all!
Hannah Bush 🙏🏻💗
Lisa, I freakin adore you. Thank you for your hard work, your beautiful mind, and soulful questions. This channel has helped me in more ways than you know. This particular talk I loved with the multiple insights. Thank you love! 😘
Rachel Alexander this is soooo awesome!!! Happy to be part of your journey lovely 💗💗
This such an AMAZING conversation! Thank you, Lisa!
Be proud of it!
Love this show!!!! Thank you!
Love this channel ❤❤, so much wisdom.
Thatgirl 223 aww 🥰 sooo awesome to hear!! Thank you 👏🏻👏🏻
Omg this episode was so helpful. 💗
Bojana Antic SO GLAD 🙏🏻💜
Thank You Lisa 🤗
Stephen Odey 🙏🏻💜
I know this is an old episode but I cherish every one that you share your thoughts around food and you'll habits around food and body image it's something nice with my whole life as well I have a litany of health problems I don't know whether they're related or not. I know I certainly didn't help myself I used to be between 100 to 1 15 lb Max was tolerable I used to over-exercising do all the wrong thing bulimic but I am recovered and my medication for my bipolar disorder my antipsychotics antidepressants anime chronic health conditions which makes physical activity almost impossible for me to put on weight. I still struggle with body dysmorphia prefer to be doing as you are doing working out weight training be fit and healthy rather than sin and I was on a good track and then I got physically sick couldn't work out at all Now put on a solid 10 lb of not muscle LOL I am bigger than I have ever been and I'm uncomfortable with it episodes like this help keep me on track
I have loved this episode so so much!!!!
Camila Menegale 🙌🏻🙏🏻💜 so glad!
You’re as strong as the weakest person in your squad..
Your Favorite Lifecoach 👏🏻👏🏻👏🏻
Loved every minute of it
Yabur Tatin Whoop! 🙌🏻🙏🏻🔥
I like Lisa! Her energy seems right! :)
Hi Lisa!!! Love your channel! Great work! Also, can I know when the next episode of Relationship Theory comes out? Sent in a question, and I really hope you can answer it on the next episode:)
S Raushad we actually stopped posting it on YT but we do still release it on podcast! What’s the question and I’ll see if I can pull some strings 😉
@@lisabilyeu8103 It's a question about dealing with each person being from countries which do not allow their spouse to move to there. It was sent by m.raushad@gmail.com . Thank you:)
S Raushad 🙏🏻💜
I have the same issue I don’t know how to eat and not work at the same time.
I feel like my mind needs to be used while I am eating 😬
I am going to try and just eat slowly today
I'm working on this as well, but instead I try to think positively while I eat rather than thinking about work. For example I try to think about what I want to achieve, my dreams, etc and think about how the food I'm eating is fuelling me to reach my dreams :) It helped me feel more relaxed without getting distracted with stressful thoughts
Oh I’ve learnt a great trick... every time you take a bite, put your fork down. And don’t even pick it back up to prepare your next bite until you are done chewing the previous bite. It totally helps to eat slow!
Janey Imaani - Emotional Awareness So glad to have made you stop and think! Let us know how it goes 🙏🏻💕
Nadia GREAT TIP! 🙏🏻🙌🏻💜
Lisa Bilyeu oh wow!!! Thanks Lisa definitely going to try that!
Gotta live like you got no one to help you. Do it yourself for yourself.
question about the journal.. how many time do you go back to read your thoughts? or is write and let go?
I write on my journal but never go back to look at it again.
Obsessed with the show by the way.😍
Zue Villalobos NICE! And thank you 🙏🏻 💕Guessing the journaling process is different for everyone. Go with your feeling on it. Only you can determine what works for you ❤️
I love your channel - xxx hugs from Denmark 🌞🙏🏼
Thank you! 😊❤️
OK, I quit! It's good that I am not right there in the classroom. Otherwise I would simply jump in every issue to continue the conversation :) Precious.
Wait, wait. I cannot believe what You have just said Lisa about Your hormones and current state! Because, in my 32nd I got the same information about me last week. We need to reset ourselves with 1) AT LEAST 7h of sleep next 2 months, 2) before every meal, work, decision: BREATHE IN and BREATH OUT deep enough to sense it in the gut. To be continued ♥
Jana Radonjic lol!! We need you on that couch by the sounds of it 😉🙌🏻 Sorry to hear about your health issues lovely, but sounds like you know the plan! Sending healing vibes to you 💕💕
@@LisaBilyeu "The better devil than You know ;)" Sure I know SuperLisa, as (long) I AM open to challenge and Life Flow Change and wish YOU all back there!!! My sensitive soul blooms in DIFFERent kind of atmospheric societyRoom - how doctor explained. Rarely as we come-we will find our Planet One. Thank You for the attention every time. ♥
My mum gives me so much stress, she has a old fashioned mentality and is always comparing me to other people. I havent got a job at the moment due to the pandemic and its making me crazy, i cannot move out or do anything.
Kizzy when you can’t change your situation, try changing the way you perceive it. It’s not easy but it’s the only control you have ❤️
Nice video that's y health is wealth! If you're healthy you can be wealthy or we can do anything especially those things that we can earn our own money! eating healthy foods and exercise I guess it can help!
I love this. I wanna see yoga with Adriene on here
Alina!!!!
#Believe :)
Sending you love from England xxxxxxxxx
India Bliss NICE!!! 🇬🇧❤️
Omg I love this!!
I tend to get depressed, anxious, overwhelmed.
I took a couple of days just for me this week. Doing nothing.
On the second day I could feel how I wanted to get back to work, I wanted to start making videos and posting, and all that jazz.
But I had to stop myself.
Feeling so good now.
Listening to your body is so so important ❤️
Thank you for this conversation
IEVA Kambarovaite Amazing!! Thank you for sharing and BRAVO 👏🏻 for taking, what sounds like, much needed time out. Work that into your schedule and see how it impacts you 😉🙌🏻💕
Women of Impact Classroom.
Jana Radonjic haha LOVE THAT!! 🙌🏻🙌🏻
Love love loveeeee
Shannon Sullivan 🙏🏻💕💜
Lisa
It's your favorite East Coast housewife Christine.
You are spot the foxtrot on with these ladies...you need one more: Alisa Vitti.
I too had digestion ish, found myself in perimenopause at 38.
BUMP. THAT.
11 years later I menstruate like a damn CHAMP.
No small feat since "lady parts issues" (early onset menopause, ovarian cysts & cancer, partial hysterectomies) have plagued all the women in my family, including the ones that married in. Every aunt. Every cousin. By their midforties.
Then
Have Tom drill down into the work of Dr. Steven Porges. You both require his knowledge of the polyvagal system.
I'll be watching.
💋
cthornton523 thanks so much for taking the time to write this! Feeling the ❤️❤️
@@LisaBilyeu Thank you for being the one UA-camrs that spots older comments, I feel seen, heard & known. That's why I'm on #TeamLisa 🤘🤘💋
cthornton523 aww 🥰 thank YOU so much!! You ARE heard lovely ❤️
Alina I mean.
Kandy Hilton 😉😘
👏🏼👏🏼👏🏼👏🏼
nadia e.l 👏🏻🙌🏻👊🏻
💖💖💖💖
Angelica Preciado 💜💜
Wrong title?
Csoery ?
Ty ah I see! Thanks so much for the clarification and totally respect your views with regards to the title 🙏🏻❤️
Please bring Byron Katie in